USER MANUAL
Contents
1. function keys BOTTOM VIEW unit butto battery compartment O INDICATIONS FOR USE The Balance Living Precision LIFE TRACK body analysis scale measures weight using bio electrical impedance analysis BIA technology to estimate body fat total body water percentage bone mass and muscle mass in generally healthy adults 18 years of age and over It is intended for use in the home and domestic setting only SAFETY INFORMATION The warning signs and symbols used in the design of this product are essential to ensure your correct and safe use of this product and protect you and others from injury Please review the meanings of the following symbols used in this manual and on the scale display Symbol Meaning Symbol Meaning READ OPERATION GUIDE HOME USE ONLY IN BETYPE APPLIED PARTS ENVIRONMENT PROTECTION Do not dispose of waste SN SERIAL NUMBER electrical products with household waste Please recycle where facilities iin DIRECT CURRENT exist Check with your local authority or retailer for cC COMPLIES WITH MDD 93 42 ECC REQUIREMENTS recycling advice Contraindications The Balance Living Precision LIFE TRACK body analysis scale should not be used by Women who are or may be pregnant In addition to inaccur2. rofile informa ave bee he existi on careful to file Using ot ht the system will move he setting automatically sta ey lt or gt to rapidly a Age ress UNIT button on t You may press UNIT b and pound have a special feature just the numbers e back of the easurement unit image J The default measurement unit is pound lb tton to used and a NEW User Profile is to be added ing 8 profiles must be reassigned to the NEW User g User will be overwritten with the NEW User always use their same Profile ID to have accurate er Profile IDs will result in inaccurate data for the 0 the Age Setting automatically ts at 30 Press the function key er s correct age Range 10 to 85 years old Te ez n2 2 padi 2 Ik a START MEASURING Set User Profile BEFORE you start measurements Refer to Set Up Your Profile for more details First Measurement STEP 1 Step on the platform barefooted image K STEP 2 Stand still and maintain full contact with the electrodes until the Progress Bar images L M stops flashing and the measuring results displays The Progress Bar at the top of the LCD N _ A Display also functions as the indicator of body fat level TT Ge m ei Low Normal High V High hy STEP 3 Measuring results will be displayed r an sequentially three times
3. of defects in materials and workman ship in normal use for a period of two years from the date of retail purchase Exclusions This warranty does NOT cover damages caused by misuse or abuse including but not limited to failure caused by unauthorized repairs or modifications Damage caused by shock or drop during transportation Fai ctions stated in this User Manual Malfunction or damage from failure to provide the recommended maintenance ure caused by improper operation inconsistent with the instr Damage caused by improper use of power supply Should this device require maintenance or replacement at our optio www BalanceLiving co or 858 427 0614 Returned scales require written approval from Balance Living We assume no responsibility for scales that are returned without a Balance Living Return Authorization Number Return your scale to Balance Living in the original package with an explanation of your concern Please be sure to include the Return Authorization Number your name and your contact information a nder warranty please contact us at A D a fos FCC REGULATIONS FCC User Guide Information Radio Frequency Interface Requirements FCC This device complies with Part 15 of the FCC Rules Operation is subject to the following two conditions 1 This device m
4. team Your feedback is important to us www balanceliving co reviews Record your purchase information here Date of Purchase Place Purchased Order ID Stats Date Weight Body Fat Body Water Muscle Mass Bone Mass Start Goal Notes d TABLE OF CONTENTS Disclaimer Overview Device Components LCD Display Indications for Use Safety Information Contraindications Your Scale and Its Environment Accurate Use Initial Start Up General Instructions Insert Batteries Set Up Your Profile Select Measurement Unit Start Measuring First Measurement aily Measurement Weight Only Measurement Manage Your Health _ Healthy Tips About Body fat nterpreting Your Results Troubleshooting Error Prompts When Measuring 11 13 Product Specifications Accuracy Maintenance Warranty FCC Regulations Appendix Disclaimer 15 16 16 17 18 19 23 List of Product Contents Balance Living Precision LIFE TRACK body analysis scale Model 10500 Four 4 AAA size Batteries 1 5V each User Manual Device Components TOP VIEW f 3 5 display screen measurement units 1 75 numeric readout j user memory CV AM gender athlete eE H _ battery indicator electrodes gt electrodes SIDE VIEW
5. 40 49 lt 16 161 23 23 1 26 gt 26 40 49 lt 22 221 30 30 1 33 gt 33 50 59 lt 17 171 24 241 277 gt 27 50 59 lt 23 23 1 31 31 1 34 gt 34 60 lt 18 181 25 251 28 gt 28 60 lt 24 241 32 321 35 gt 35 Total Body Water The following Optimal ranges are based on statistical averages Gender Body Fat Range Optimal Total Body Water Range 4 14 70 63 15 21 63 57 Men 22 24 57 55 E 55 37 4 20 70 58 Women 21 29 58 52 30 32 52 49 gt 33 49 37 Muscle Mass Muscle mass is based on Total Body Weight Gender Muscle Mass Range Men Approximately 40 of Total Body Weight Women Approximately 30 of Total Body Weight Bone Mass The average bone mass percentage for both men and women is between 4 to 5 Rico et al 1993 TROUBLESHOOTING Error Prompt If one or more of these error messages is displayed on your scale follow the instructions in the solution column of this chart Error Description Solution ww wae Overload The device will 5 Stop using this scale for measurement power off in four seconds Replace all four batteries at the same time Only use batteries authorized for replacement Low Battery The device will CAUTION When the symbol a appears the device will power power off in four seconds off in 4 seconds Replace all four 4 batteries do NOT
6. H STEP 2 Set Gender Lifestyle After confirming User ID the system will divert to Gender setting automatically H As pictured D the portrai F blinks The operator Man may press the function key or gt to select Gender and Activity Lifestyle see chart E Sportsman woman Ty Sportsman regularly exercises more than 10 hours week e Press SET key to confirm User ID T Woman ee g Gender the system will automatically advance to and STEP 3 Set Stature Height As pictured F a base height will start flashing Adjust the measuring unit between centimeters and feet with the Unit Button underside of the scale The operator may press the function key lt or gt to increase or decrease the numeral to their appropriate height Range 3 312 to 7 214 inches r Press and hold the function key or to rapidly adjust the numbers Press SET key to confirm Height a STEP 4 Set Age After confirming your Heig As pictured image 6 lt lt or gt to adjust to the us Press and hold the functio Press SET key to confir STEP 5 Select Measurement Unit With batteries correctly installed scale to select choose among referred kilogra stone Delete User Profile The scale does NOT to delete a User Pro fall 8 profiles one of the exis he data from Users must be readout data User s
7. L 10500 The Balance Living Precision LIFE TRACK body analysis scale is intended for use in an electromagnetic environment in which radiated RF disturbances are controlled The customer or the user of the Balance Living Precision LIFE TRACK body analysis scale can help prevent electromagnetic interference by maintaining a minimum distance between portable and mobile RF communications equipment transmitters and the Balance Living Precision LIFE TRACK body analysis scale as recommended below according to the maximum output power of the communications equipment Rated maximum Separation distance according to frequency of transmitter m output power of transmitter 150 kHz to 80 MHz 80 MHz to 800 MHz 800 MHz to 2 5 GHz 35 W dei d 1167 VP d 2333 VP 0 01 N A 0 117 0 233 0 1 N A 0 369 0 738 1 N A 1 167 2 333 10 N A 3 690 7377 100 N A 11 67 23 33 For transmitters rated at a maximum output power not listed above the recommended separation distance d in meters m can be determined using the equation applicable to the frequency of the transmitter where P is the maximum output power rating of the transmitter in watts W according to the transmitter manufacturer NOTE 1 At 80 MHz and 800 MHz the separation distance for the higher frequency range applies NOTE 2 These guidelines may not apply in all situations Electromagnetic propagation is affected by absorption and reflection from structures ob
8. UFACTURER S DECLARATION ELECTROMAGNETIC IMMUNITY The Balance Living Precision LIFE TRACK body analysis scale is intended for use in the electromagnetic environment specified below The user of the Balance Living Precision LIFETRACK body analysis scale should assure that it is used in such an environment IMMUNITY Be Calen Electromagnetic Environment Guidance Test Test Level Level Portable and mobile RF communications equipment should be used no closer to any part of the Balance LivingTM Precision LIFE TRACK body analysis scale including cables than the recommended separation distance calculated from the equation applicable to the frequency of the 3Vrms transmitter Conducted BE 150 kHz to Recommended separation distance IEC61000 4 6 80 MHz ais A e VP 1 d 1 167 P 80 Miz to 800 MHz d 2333 VP 800 MHz to 2 5 Ghz Radiated RF 3V m 3V m where P is the maximum output power rating of the transmitter in watts IEC 61000 4 3 80 MHz to W according to the transmitter manufacturer and d is the recommended 2 5 GHz separation distance in meters m Field strengths from fixed RF transmitters as determined by an electromagnetic site survey a should be less than the compliance level in each frequency range Interference may occur in the vicinity of equipment marked with the following symbol g NOTE 1 At 80 MHz and 800 MHz the higher frequency range applies NOTE 2 These guidelines may not apply in all si
9. ate readings the effects of this device on the fetus are unknown Any person who is connected to a wearable or implanted electronic device or instrument This includes but is not limited to pacemakers and defibrillators metal plates screws or contraceptive devices Your Scale and Its Environment Safety and Long Life To ensure your safety as well as the service life of your scale DO NOT use under the following circumstances Slip resistant rubber feet on bottom of scale are missing Contacting scale platform while you are wet especially feet Near a cell phone or microwave oven DO NOT store your scale in a location Near a body of water where there might be a potential to cause shock Exposed to extreme temperatures humidity moisture direct sunlight dust or salt air Where there is a risk of being dropped Where chemicals or corrosive gases are present In reach of small children or infants Accurate Use To ensure your Balance Living Precision LIFE TRACK body analysis scale provides the most accurate results Continuity is very important Always start measurement During the same time of day at least two hours after waking up or eating In the same location same flat hard surface with the same level of moisture on your feet not too dry not too wet Avoid measurement immediately after strenuous exercise sauna bath drinking and dining Place the scale on a hard fla
10. ation Accessories iL Four AAA 1 5 volt batteries 2 User Manual Mode of Operation Continuous Operation Protection Against Ingress of Water IPX0 Software Version 1 0 ACCURACY This product passes strict inspection before delivery and the manufacturer therefore guarantees its accuracy Please refer to the previous table for the descriptions on accuracy This product is specially designed for body fat analysis as well as weight measurement It is NOT intended for use as Legal for Trade measurements MAINTENANCE Regular maintenance of Balance Living Precision LIFE TRACK body analysis scale requires that it be used in accordance with the information presented in previous sections of this manual regarding storage battery use and the following cleaning instructions including the Precautions lis Cleaning Dust Use a clean dry soft cloth to wipe the ed below ust Dirt Use a clean wet soft cloth dipped into water and wrung out to wipe the dirt After removing dirt wipe devise with a clean Precautions DO NOT wash the device with water or imme ry soft cloth se in water e DO NOT use propellant abrasive or other chemicals to wipe the dirt in avoidance of discolor or malfunction e DO NOT disassemble this device If you have any problems please contact Balance Living at www BalanceLiving co 16 WARRANTY Balance Living warrants its products are free
11. ay not cause harmful interference 2 This device must accept any interference received including interference that may cause undesired operation APPENDIX EMC Guidance Table 1 Guidance and MANUFACTURER S declaration ELECTROMAGNETIC EMISSIONS for all ME EQUIPME T and ME SYSTEMS GUIDANCE AND MANUFACTURER S DECLARATION ELECTROMAGNETIC EMISSIONS he Balance Living Precision LI elow The customer or the user ETRACK body analysis scale is intended for use in the electromagnetic environment specified of the Model 10500 should assure that it is used in such an environment Emissions test Compliance Electromagnetic environment guidance The Balance Living Precision LIFE TRACK body analysis scale uses RF F emissions CISPR 11 Group 1 energy only for its internal function Therefore its RF emissions are very low and are not likely to cause any interference in nearby electronic equipment F emissions CISPR 11 Class B Harmonic emissionslEC 61000 3 2 Not applicable Voltage fluctuations flicker emissions IEC 61000 3 3 Not applicable Table 2 Guidance and MANUFACTURER S declaration Electromagnetic IMMUNITY for all ME EQUIPMENT and ME SYSTEMS GUIDANCE AND MANUFACTURER S DECLARATION ELECTROMAGNETIC IMMUNITY The Balance Living Precision LIFE TRACK body analysis scale is intended for use in the electromagnetic environment specified below The user of
12. eee PRECISION LIFE TRACK vooy oroyss scale Model No 10500 LA BAL E BALANCE LIVING ees DISCLAIMER EEE The Balance Living Precision LIFE TRACK body analysis scale information provided by the scale and these use and operation instructions are not intended to diagnose treat cure or prevent any disease Always consult a physician for medical advice and before starting any kind of weight loss program This scale is NOT to be used by anyone who is or may be pregnant or who has a wearable or implanted electronic device or instrument such as a pacemaker or metal such as a plate or contraceptive device This scale should NOT be used by anyone who is acutely or chronically ill is suffering from a disease or is taking medications that affect hydration levels accuracy of readings in these circumstances has not been verified This product is intended for use by adults 18 and over and is only for use in indoor locations It is the responsibility of the User to carefully and thoroughly read the manual to ensure safe use of the scale Keep this manual in a safe place for future reference User Manual Balance Living PRECISION LI FE TRAC K body analysis scale Model No 10500 a Thank you for choosing the Balance Living PRECISION LIFE TRACK body analysis scale We think you will find this to be an amazing tool D Please provide comments to our Product Development
13. image N 1 j 1 N l W Me pr Leer Leer Lb Body Fat Body Water Muscle Mass Bone Mass Note If the analysis fails to be completed in full only weight data will display Refer to Troubleshooting for possible solutions Daily Measurement Utilizing SENSE ON technology Balance Living Precision LIFE TRACK body analysis scale will automatically switch on as you step on the scale STEP 1 Stand still and maintain full contact with the electrodes until Progress Bar stops flashing image 0 F a fl STEP 2 According to the analysis results the system will 1 1 automatically select the possible User ID with most similar history records Then the measuring results will be displayed b DIN b in sequence displaying values for Body Fat Total Body Water Muscle Mass and Bone Mass image P When the system senses two or more users TI HH with similar profiles it will prompt you to 1 j J choose your user ID for example P1 and P2 rii a j 7 y a Wi image Q You may press key for P1 or key lt n NE for P2 The measuring results will be stored pi ipi Di p with the User ID you selected and displayed Body Fat Body Water Muscle Mass Bone Mass sequentially for three times Note If no User ID is identified then only the weight data will display Ui Refer to Tro
14. jects and people 22 BALANCE LIVING KERI DISCLAIMER EEE The Balance Living Precision LIFE TRACK body analysis scale information provided by the scale and these use and operation instructions are not intended to diagnose treat cure or prevent any disease Always consult a physician for medical advice and before starting any kind of weight loss program This scale is NOT to be used by anyone who is or may be pregnant or who has a wearable or implanted electronic device or instrument such as a pacemaker or metal such as a plate or contraceptive device This scale should NOT be used by anyone who is acutely or chronically ill is suffering from a disease or is taking medications that affect hydration levels accuracy of readings in these circumstances has not been verified This product is intended for use by adults 18 and over and is only for use in indoor locations It is the responsibility of the User to carefully and thoroughly read the manual to ensure safe use of the scale Distributed by Balance Living ww www balanceliving co 858 427 0614 23
15. le on the LCD when the batteries are inserted correctly STEP 4 Replace battery door STEP 5 Wait until the digits 0 0 Ib i are visible on the LCD El anned to be used for a period of time LI Ib a u D CAUTION 1 Remove batteries if the device is not p greater than two weeks 2 Worn batteries are harmful to the environment Do not dispose with household trash contact your local waste or recycling facilities for proper disposal guidelines WARNING No modifications of this equipment are allowed Device may need re calibration after two years of service Please dispose of ACCESSORIES detachable parts and the ME EQUIPMENT according to the local guidelines Please use ACCESSORIES and detachable parts specified authorized by MANUFACTURE otherwise it may cause damage to the unit or danger to the user patients Set Up Your Profile The Balance Living Precision LIFE TRACK body analysis scale supports multiple users Assign User ID and set up your own profile including Gender Stature and Age STEP 1 Assign User ID With batteries correctly installed press SET key to enter setting The system will request User ID selection first As pictured image O er P1 blinks The operator may press the function key or to select a User ID P1 to P8 Press SET key to confirm User ID
16. mix the old batteries with the new one Worn batteries are hazardous waste Do NOT dispose of them together with the household waste Please refer to your local ordinances and recycling Once batteries are installed correctly the LCD will display 88888 Install Batteries and the device can start measuring When Measuring Problem Root Cause Solution Please step on the platform barefooted and Incorrect posture stand still i Uieclstic nesta wa sltarka Please place the device on a flat hard surface Abnormal measuring such as a carpet OR on a rug i results Too high OR Cold body that may result in poor blood Warm up your hands and feet to resume blood Too low OR circulation circulation and then measure again Huge difference between 7 two recent measurements Cold Electrodes lace the device in a warm room for a while and hen measure again Either your hands or your feet are Wipe your feet with a damp cloth keeping them too dry slightly damp when starting measurement Batteries not installed nstall the batteries see Insert Batteries No display on LCD when the device powers on Wom batteries eplace all four atteries at the same time Only use batteries authorized for replacement CANNOT proceed to p lease keep barefooted during the analyze body fat total e Wearing socks or shoes measurement and keep full contact with the body wa
17. t surface Soft surfaces such as carpet or rugs will affect perfomance of the scale Step onto the platform with bare feet Stand still and maintain full contact with the electrodes until the measurement is complete LCD Display The display symbols and their meanings are as follows Symbol Meaning Symbol Meaning User ID Pg P1to P8 kg Ken T Man st Stone e Ty Sportsman Ib Pound s Woman Body ody a T Fat Analysis Result e yr Sportswornan Total Body Water Analysis Result cm Centimeter 1 ser Muscle Mass Analysis Result ft Foot Bone Bone Mass Analysis Result Ag e Age Low Battery Percentage INITIAL START UP General Instructions Balance Living Precision LIFE TRACK body analysis scale applies BIA Bioimpedance Analysis technology A weak electrical current less than 1 mA flows through the body to detect the bioimpedance and estimate body fat body water muscle mass and bone mass This BIA technology is inexpensive safe non invasive non toxic and harmless except as stated in the previous Contraindications section It is simple to operate and provides abundant information Insert the Batteries STEP 1 Slide the battery door open located on back of scale A STEP 2 Insert four 1 5V AAA batteries into the battery compartment according to the polarity indications marked inside the compartment STEP 3 The digits 88888 image A are visib
18. ter muscle mass electrodes as well and bone mass The system cannot identify the possible lease assign a User ID following the Set Profile User ID with most similar data instructions see Set Up Your Profile The device powers off The user fails to select the User ID from lease assign a User ID following the Set Profile automatically what the system found instructions see Set Up Your Profile eplace all four batteries at the same time Only Low battery f j use batteries authorized for replacement SPECIFICATIONS alance Living Precision LIFE TRACK ProductName ody analysis scale Model 10500 j j Scale 13 L x 12 2 W x 1 07 H Dimension anel 13 L x 12 2 W x 24 H Net Weight Approximately 4 07 Ibs Excluding the dry cells i lue LCD with White Backlight Display V A 3 5 L x 1 9 W Measurement Unit ound Kilogram Stone Measurement Range 1lb to 396b 5kg to 180kg 0st 11lb to 28st 4lb Division 0 2lb 0 1kg 0 110 Ibs 10 oz 10 220 Ibs 14 oz Accuracy 220 330 Ibs 17 oz 330 396 Ibs 23 oz emperature 32 F to 104 F Working Environment Humidity lt 90 RH a emperature 4 F to 140 F Storage Environment YE Humidity 10 RH to 93 RH Power Source 6V 4x AAA size batteries Auto ON SENSE ON technology 8 to 12 seconds after dearing Lana Otherwise about 15 seconds after last oper
19. the Balance Living Precision LIFE TRACK body analysis scale should assure that it is used in such an environment ower supply input lines IEC 61000 4 11 70 U 30 dip in U for 25 cycles lt 5 U gt 95 dip in U for 5 sec IMMUNITY Test HEC 60601 Test Compliance fectromagnetic Environment Guidance Level Level Electrostatic discharge ESD 6 kV contact lenie Floors should be wood concrete or ceramic tile EC 61000 4 2 8 KV air 8 KV air If floors are covered with synthetic material the z h relative humidity should be at least 30 Electrical fast transient burst EC 61000 4 4 2 kV for power supply lines Not applicable Surge EC 61000 4 5 1 kV line s to line s Not applicable 0 0 Voltage dips short interruptions K wu gt 95 dip in U for ala eee 40 U 60 dip in U for 5 cycles Not applicable ower frequency 50 Hz magnetic field EC 61000 4 8 3 A m Power frequency magnetic fields should be at levels characteristic of a typical location in a typical commercial or hospital environment NOTE U is the a c mains voltage prior to application of the test level Table 3 Table 3 has been excluded from this manual as it does not pertain to this particular product 20 Table 4 Guidance and Manufacture s Declaration Electromagnetic Immunity for ME EQUIPMENT and ME SYSTEMS that are not LIFE SUPPORTING GUIDANCE AND MAN
20. tuations Electromagnetic propagation is affected by absorption and reflection from structures objects and people Field strengths from fixed transmitters such as base stations for radio cellular cordless telephones and land mobile radios amateur radio AM and FM radio broadcast and TV broadcast cannot be predicted theoretically with accuracy To assess the electromagnetic environment due to fixed RF transmitters an electromagnetic site survey should be considered If the measured field strength in the location in which the Balance Living Precision LIFE TRACK body analysis scale is used exceeds the applicable RF compliance level above the Balance Living Precision LIFE TRACK body analysis scale should be observed to verify normal operation If abnormal performance is observed additional measures may be necessary such as re orienting or relocating the Balance Living Precision LIFE TRACK body analysis scale Over the frequency range 150 kHz to 80 MHz field strengths should be less than 3V m 21 Table 5 Table 5 has been excluded from this manual as it does not pertain to this particular product Table 6 Recommended separation distances between portable and mobile RF communications equipment and the ME EQUIPMENT or ME SYSTEM for ME EQUIPMENT and ME SYSTEMS that are not LIFE SUPPORTING RECOMMENDED SEPARATION DISTANCES BETWEEN PORTABLE AND MOBILE RF COMMUNICATIONS EQUIPMENT AT THE MODE
21. ubleshooting for possible solutions i j Weight Only Operation I If you choose to use the scale for weight measurements only STEP 1 Step onto the scale image R and stand still while the weight is being measured H STEP 2 Then screen displays the weight image 5 nn EN ee _ 4 STEP 3 The scale turns off automatically after use U MANAGE YOUR HEALTH Health Tips About Body Fat Fat is essential for normal physiological function of the human body It stores energy protects viscera the soft internal organs of the body and regulates body temperature Self measuring and self monitoring body fat levels is beneficial to your health Since we can t judge the body fat level simply by our weight the Balance Living Precision LIFE TRACK body analysis scale is an accurate device that offers a quick and comfortable way to obtain your body fat level Interpreting Your Results Body Fat When the measuring result is displayed after analysis the varying length of the bar represents different levels of body fat The following tables indicate typical Body Fat ranges for the various levels of activity Man Sportsman Woman Sportswoman ie Low Normal High V High Age Low Normal High V High 20 29 lt 13 13 1 20 20 1 23 gt 23 20 29 lt 19 191 28 281 31 gt 31 30 39 lt 14 141 21 211 24 gt 24 30 39 lt 20 20 1 29 291 32 gt 32
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