USER MANUAL – EN IN 9119 Exercise Bike inSPORTline UB40i
Contents
1. E 1 CABLE 2 SEAT POST BUSHING LN E 3 DRIVING BELT P NW IM mew Tn 1 1 1 1 1 1 1 G 2 G 4 REAR CAP RIGHT HORIZONTAL SEAT POST SET H 3 H 4 H 5 7 6 7 8 1 1 12 1 3 4 1 5 6 17 J 1 J 2 J 3 J 4 J 5 J 6 J 7 SCREW 1 SCREW MSxP1 25x20L F SRR WAR po memwememu pro mwowa3meWemuAmE 13 7 mo 5 lt p qmmwememnmean 7000000 p qmeewemmamenmo ____________ FLAT WASHER 88 5x925x1t 1 ES HEXAGON SCREW MS8xP1 25x20L IDLE WHEEL 024x037x20 5mm L 5 L 6 FLAT WASHER e6xo12x1t HEXAGON SCREW M6xP1 0x12L BEARING 6300 5 ONE WAY BEARING 1 set BEARING 6203RS AXLE SHAFT M 6 FLAT WASHER 930xqQ34x1t SMALL PULLEY GEAR BOX SHAFT FOR GEAR BOX MAGNET SET ASSEMBLY STEP 1 Allen Key o Assemble the front amp rear stabilizer D amp G with screw amp washer I 1 amp I 2 STEP 2 2 A ES are Screwdriver Wrench 1 1 Screw the pedals F R L onto the crank The pedals are marked with R and L at the screw 2 Tighten the left pedal anti clockwise the right pedal clockwise STEP 3 1 Assemble the saddle H 1 with horizontal slider as the small drawing 2 Insert the seat post H in the ma2. Z22240 USER MANUAL EN IN 9119 Exercise Bike inSPORTIine UB40i Made in P R C CONTENTS SAFETY CAUTION a S riu p E RS 3 EXPPODELD VIE i Ebert epi emi 4 PARTS EIST oc 5 stated de M Ed E ede 8 KNOWING THEICONSOER 14 IN TI 18 TERMS AND CONDITIONS OF WARRANTY WARRANTY CLAIMS 2 2 2000000000051 19 Let s start fearless adventure in knowing what to do when no one s there telling you what to do BUT Before that please read the following SAFETY CAUTION e This exerciser is made for home use only and tested up to a max body weight of 120kg e Follow the steps of the assembly instructions carefully e Useonly original parts as delivered e Place this exerciser an even non slippery surface Because of possible corrosion the usage of any exerciser in moist areas is not recommended e Before assemble it check if delivery is complete by using the included parts list e For assembly use only suitable tools and ask for assistance with assembly if necessary e Check before the first training and every 1 2 month that all connecting elements are tight fitting and are in the correct condition e Replace defective components immediately and or keep it out of use until repair e For repa
3. legally covered by the Warranty provided by the Seller the Seller shall fix the reported defects by means of repair or by the exchange of the damaged part or product for 20 a new one Based on the agreement of the Buyer the Seller has the right to exchange the defected Goods for a fully compatible Goods of the same or better technical characteristics The Seller is entitled to choose the form of the Warranty Claim Procedures described in this paragraph The Seller shall settle the Warranty Claim within 30 days after the delivery of the defective Goods unless a longer period has been agreed upon The day when the repaired or exchanged Goods is handed over to the Buyer is considered to be the day of the Warranty Claim settlement When the Seller is not able to settle the Warranty Claim within the agreed period due to the specific nature of the Goods defect he and the Buyer shall make an agreement about an alternative solution In case such agreement is not made the Seller is obliged to provide the Buyer with a financial compensation in the form of a refund SEVEN SPORT s r o Borivojova 35 878 130 00 Praha 3 Czech Rebublic 268 47 264 VAT ID 726847264 Orders 420 556 300 970 objednavky Q insportline cz Warranty Claims 420 556 770 190 Mobile 420 604 853 019 reklamace insportline cz Service 420 556 770 190 Mobile 420 604 853 019 servis 2insportline cz Fax 420 556 770 192 Service 420 556 770 191 Web w
4. on tablet search for console device and press connect password 0000 Turn on iconsole app on tablet and start workout with tablet ANDROID APP ON n _ Download on the AppStore HRP Google play 17 1 Once console is connect to tablet via Bluetooth the console will power off 2 Please exit iConsole app and turn off the Bluetooth from iPad then the console will power on again TRAINING INSTRUCTION If you have not been physically active for a long period of time and also to avoid health risks you should consult your physician before the exercise To achieve a considerable improvement of your physical resistance and your health some aspects of how to achieve the most efficient training should be followed INTENSITY To achieve maximum results the right intensity has to be chosen The heart rate is used as guideline As a rule of thumb the following formula is commonly used Maximum pulse rate 220 Age While exercising the pulse rate should always be between 60 85 of the maximum rate For your personal training rates please see the attached pulse rate chart When starting to exercise you should keep your rate at 70 of your maximum pulse rate in the first couple of weeks With increasing improvement of fitness the pulse rate should be slowly increased to 85 of your maximum pulse rate This is a personal orientation value Consult your physician for professional advice before adapting a heart ra
5. 4 L PULSES Press UP or DOWN to select workout program choose Advance mode and press Mode to enter Press UP or DOWN to preset TIME Press START STOP key to start workout Press UP or DOWN to adjust load level Press START STOP key to pause workout Press RESET to reverse to main menu SPORTY MODE 16 DISTANCE nnri LILI LI LJ Press UP or DOWN to select workout program choose Sporty mode and press Mode to enter 2 Press UP or DOWN to preset TIME 3 Press START STOP key to start workout Press UP or DOWN to adjust load level 4 Press START STOP key to pause workout Press RESET to reverse to main menu CARDIO MODE DISTANCE nnn LI 1 Press UP or DOWN to select workout program choose and press Mode to enter 2 Press UP or Down to select 55 75 90 or TAG TARGET H R default 100 3 Press UP or DOWN to preset workout TIME 4 Press START STOP key to start or stop workout Press RESET to reverse to main menu WATT MODE Press or DOWN to select workout program choose WATT and press Mode to enter 2 Press UP or DOWN to preset WATT target default 120 3 Press UP or DOWN to preset TIME 4 Press START STOP key to start workout Press UP or DOWN to adjust Watt level 5 Press START STOP key to pause workout Press RESET to reverse to main menu iConsole APP Turn on Bluetooth
6. els 800x480 pixels for iPod for iPhone and for iPad mean that an electronic accessory has been designed to connect specifically to iPod iPhone or iPad respectively and has been certified by the developer to meet Apple performance standards Apple is not responsible for the operation of this device or its compliance with safety and regulatory standards Please note that the use of this accessory with iPod iPhone or iPad may affect wireless performance iPad iPhone iPod iPod classic iPod nano iPod shuffle and iPod touch are trademarks of Apple Inc registered in the U S and other countries DISPLAY FUNCTIONS ITEM DESCRIPTION TIME Workout time displayed during exercise WIEN Range 0 00 99 59 SPEED Workout speed displayed during exercise Range 0 0 99 9 DISTANCE Workout distance displayed during exercise Range 0 0 99 9 CALORIES Burned calories during workout display Range 0 999 PULSE Pulse bpm displayed during exercise Pulse alarm when over preset target pulse 14 Rotation per minute Range 0 999 Workout power consumption In Watt Program mode computer will remain preset watt value setting range 0 350 MANUAL Manual mode workout PROGRAM Beginner Advance and Sporty PROGRAM selection CARDIO Target HR training mode KEYS ITEM DESCRIPTION e Increase resistance level Up e Setting selection e Decrease resistance l
7. evel Down e Setting selection e Confirm setting or selection e Hold on pressing for 2 seconds computer will reboot and start from user setting Reset Reverse to main menu during presetting workout value or stop mode Start Stop e Start or Stop workout Body fat e Test body fat and BMI OPERATION POWER ON Plug in power supply computer will power on and display all segments on LCD for 2 seconds After 4 minutes without pedaling or pulse input console will enter into power saving mode Press any key may wake the console up WORKOUT SELECTION Press UP and Down to select workout Manual gt Beginner gt Advance gt Sporty gt Cardio gt Watt MANUAL MODE Press START in main menu may start workout in manual mode 15 1 2 3 4 Press UP or DOWN to select workout program choose Manual and press Mode to enter Press UP or DOWN to preset TIME DISTANCE CALORIES PULSE and press MODE to confirm Press START STOP keys to start workout Press UP or DOWN to adjust load level Press START STOP keys to pause workout Press RESET to reverse to main menu BEGINNER MODE 1 2 3 4 Press UP or DOWN to select workout program choose Beginner mode and press Mode to enter Press UP or DOWN to preset TIME Press START STOP key to start workout Press UP or DOWN to adjust load level Press START STOP key to pause workout Press RESET to reverse to main menu ADVANCE MODE 1 2 3
8. in frame choose the situation position and tighten the locking knob aside the cover Ensure the knob is always tightened 10 STEP 4 1 Loose the pre assembly screws amp washer 3 amp C 2 on the front tube holder 2 Connect the computer cable upper amp lower C 4 amp E 1 3 Put the handlebar post C into the cover C 1 and main frame and fix it with 4 allen screws and washers C 3 amp C 2 11 STEP 5 Place handlebar B on the handlebar fixture and put the handlebar cover I 3 on the top of handlebar 2 Insert T shape knob 1 7 into the lower hole of handlebar cover and ensure to screw it tightly with bushing 1 6 washers I 4 amp I 5 12 STEP 6 Connect the computer cable C 4 insert the back side of computer Mount the computer to the hold of the handlebar pole with the enclosed screws A 1 Plug the delivered of hand on pulse wire B 4 in the socket at the backside of computer pe qe gt cp Then plug the AC adaptor K 13 KNOWING THE ICONSOLE SUPPORT DEVICES iOS devices iPhone 55 iPad IPod touch 5th generation iPhone 5C iPad 4 IPod 4th generation iPhone 5 iPad 3 IPod 2rd generation IPhone 45 iPad 2 IPhone 4 iPad Support 105 5 0 or above IPhone 3GS iPad Mini Android devices OS 2 2 or above OS 4 0 or above resolution resolution 1280x800 pixels 1920x1080 pixels 1280x800 pixels 1280x760 pix
9. irs use only original spare parts e Incase of repair please ask your dealer for advice e Ensure that training starts only after correct assembly and inspection e For all adjustable parts be aware of the maximum positions to which they can be adjusted tightened to e This exerciser is designed for adults Please ensure that children use the exerciser only under the supervision of an adult e Ensure that those present are aware of possible hazards g movable parts during training e Warning incorrect excessive training can cause health injuries e Please follow the advice for correct training as detailed in training instructions e Consult your physician before starting with any exercise program They can advise on the kind of training and which impact 15 suitable e This user manual is only for customers reference e The supplier cannot guarantee for mistakes occurring due to translation or change in technical specification of the product e All data displayed are approximate guidance and cannot be used in any medical application BEFORE EVERYTHING It will affect your safety and the smoothness of this machine as well as its life time e Please check 15 there s any parts missed e Please assemble all the screws first e After everything fixed then make sure they re firmly enough EXPLODED VIEW PARTS LIST A SCREW M5XIOL 4 T gt Lamium D 1 FRONT CAP LEFT
10. t you should motivate yourself to exercise regularly Choose fixed hours for your work out and do not start training too aggressively And old saying amongst sportsmen says The most difficult thing about training is to start it Wishing you lots of fun and success with your exerciser TERMS AND CONDITIONS OF WARRANTY WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms Warranty Conditions stated hereunder determine Warranty Coverage and Warranty Claim Procedure Conditions of Warranty and Warranty Claims are governed by Act No 40 1964 Coll Civil Code Act No 19 513 1991 Coll Commercial Code and Act No 634 1992 Coll Consumer Protection Act as amended also in cases that are not specified by these Warranty rules The seller is SEVEN SPORT s r o with its registered office Borivojova Street 35 878 Prague 13000 Company Registration Number 26847264 registered in the Trade Register at Regional Court in Prague Section C Insert No 116888 According to valid legal regulations it depends whether the Buyer is the End Customer or not Buyer who is the End Customer or simply the Customer 15 the legal entity that does not conclude and execute the Contract in order to run or promote his own trade or business activities Buyer who is not the End Customer is a Businessman that buys Goods or uses services for the purpose of using the Goods or services for his own b
11. te recovery program FAT BURNING The body starts to burn fat at approx 65 of the maximum pulse rate To reach an optimum at burning rate it is advisable to keep the pulse rate between 77096 8096 of the maximum pulse rate The optimum training amount consists of three workouts per week 30 minutes each Example One 52 years of age to start exercising Max rate 220 52 age 168 pulse min Min rate 168 0 7 117 pulse min Highest rate 2 168 0 85 2 143 pulse min During the first weeks it is recommend to start with a pulse rate of 117 afterwards increase it to 143 With increasing improvement of fitness the training Intensity should be increased to 7096 8596 of your maximum pulse rate This can be done by increasing the pedaling resistance by suing a higher paddling frequency or with longer training periods Pulse rate chart 18 200 120 130 140 150 160 170 195 117 127 137 146 156 166 190 114 124 133 143 152 162 185 111 120 130 139 148 157 180 117 126 135 144 153 175 114 123 131 140 149 170 111 119 128 136 145 165 099 116 124 132 140 6 160 112 120 128 136 109 116 124 132 113 110 128 SUCCESS Even after a short period of regular exercises you will realize that you constantly have to increase the pedaling resistance to reach your optimum pulse rate The units will be continuously easier and you will feel a lot fitter during your normal day For this achievemen
12. usiness activities The Buyer conforms to the General Purchase Agreement and business conditions to the extent specified in the Commercial Code These Conditions of Warranty and Warranty Claims are an integral part of every Purchase Agreement made between the Seller and the Buyer All Warranty Conditions are valid and binding unless otherwise specified in the Purchase Agreement in the Amendment to this Contract or in another written agreement Warranty Conditions Warranty Period The Seller provides the Buyer a 24 months Warranty for Goods Quality unless otherwise specified in the Certificate of Warranty Invoice Bill of Delivery or other documents related to the Goods The legal warranty period provided to the Consumer is not affected By the Warranty for Goods Quality the Seller guarantees that the delivered Goods shall be for a certain period of time suitable for regular or contracted use and that the Goods shall maintain its regular or contracted features The Warranty does not cover defects resulting from User s fault i e product damage caused by unqualified repair work improper assembly insufficient insertion of seat post into frame insufficient tightening of pedals and cranks Improper maintenance Mechanical damages Regular use e g wearing out of rubber and plastic parts joints etc Unavoidable event natural disaster Adjustments made by unqualified person Improper maintenance improper placement damages caused b
13. ww insportline cz www worker cz www worker moto cz INSPORTLINE s r o Bratislavska 36 911 05 Trencin Slovakia CRN 36311723 VAT ID SK2020177082 Orders 421 0 326 526 701 421 0 917 649 192 objednavky Q insportline sk Warranty Claims 421 0 326 526 701 421 0 918 408 519 reklamacie insportline sk Fax 421 0 326 526 705 Web www insportline sk www worker sk www worker moto sk Date of Sale Stamp and Signature of Seller 21
14. y low or high temperature water inappropriate pressure shocks intentional changes in design or construction etc Warranty Claim Procedure The Buyer is obliged to check the Goods delivered by the Seller immediately after taking the responsibility for the Goods and its damages i e immediately after its delivery The Buyer must check the Goods so that he discovers all the defects that can be discovered by such check When making a Warranty Claim the Buyer is obliged on request of the Seller to prove the purchase and validity of the claim by the Invoice or Bill of Delivery that includes the product s serial number or eventually by the documents without the serial number If the Buyer does not prove the validity of the Warranty Claim by these documents the Seller has the right to reject the Warranty Claim If the Buyer gives notice of a defect that is not covered by the Warranty e g in the case that the Warranty Conditions were not fulfilled or in the case of reporting the defect by mistake etc the Seller is eligible to require a compensation for all the costs arising from the repair The cost shall be calculated according to the valid price list of services and transport costs If the Seller finds out by testing that the product is not damaged the Warranty Claim is not accepted The Seller reserves the right to claim a compensation for costs arising from the false Warranty Claim In case the Buyer makes a claim about the Goods that is
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