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OWNER`S MANUAL
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1. SSEMBLY INSTRUCTIONS f i a A ca cy Ct mar arc es es mm Se i SS mem Cem ct c me St ROTARY TORSO Spor tsArt FITNESS SAFETY INSTRUCTIONS Read all cautions warnings and obtain proper instruction on use of the machines prior to using Use appropriate positioning and controlled movements Assemble and operate the strength on a solid level surface Do not use outdoors or near water Never allow children on or near the strength Make sure all fasteners are properly tightened for safety DO NOT use the strength if the unit is disassembled in any way Keep head limbs and fingers clear of all moving parts If at any time during exercise you feel faint dizzy or experience pain stop and consult you physician DO NOT wear loose or dangling clothing while using the equipment Keep away from all moving parts Use care when mounting and dismounting the unit DO NOT use any accessories that aren t specifically recommended by the manufacturer These might cause injuries or cause the unit to fall Close supervision is necessary when this strength is used by on or near adolescent invalids and disabled persons Use this strength only for its intended use as described in this manual Never operate this strength if it has been damaged in any way If it is not working properly been d
2. Fig 1 HOW USE THE MINOR WEIGHT STACK 1 To adjust the minor weight stack insert the upper pin to add 3 5Lbs 1 5kgs or the lower pin to add 6 5Lbs 3kgs 2 Pull the pin to release the weight See fig 2 3 5Lbs 1 5Kgs LLL 6 5Lbs 3Kgs 2 Fig 2 F STORAGE TRAY ASSEMBLY 1 Place the storage tray A and bracket B onto the tubing as figure shown 2 Insert the screws and washers into the holes and tighten with nuts plus washers See Fig 3 Fig 3 Usage Instruction day i i D lt ih ret I 21 5 2 g p n oe TY Fg gt faunas Yan a ROTARY TORSO www sportsartfitness com CAUTION Do not allow people near the machine when in use Do not use the machine if you are unfamiliar or do not know how to operate this equipment Select a resistance level that enables you to perform the movement correctly 2 Adjust the seat height so that your shoulders are level with the upper part of the chest pads 3 Grasp both handles with your hands 4 Position your feet in the supports as indicated in the picture 5 Pull the bar underneath th
3. e seat to select a starting position for either side slowly rotate your torso and return to original position Pull the bar underneath the seat to the other starting position slowly rotate your torso and return to original position 7 Keep legs in contact with pads at all times during the movement Keep chest in contact with chest pads at all times during the movement 9 Perform the exercise in a controlled manner Exhale when pulling against resistance
4. ropped or damaged contact your dealer DO NOT attempt to fix a broken or jammed machine Notify floor staff Never drop or insert any object into any opening Introduction Shoulder cushion left Shoulder cushion right Leg cushion Seat and seat control bar Setting handle bar Frame Rear cover Badge Front cover Side frame Usage sticker Selection pin 3 5 Lbs 5 kgs Selection pin 6 5 Lbs 3 kgs Cord Stack fork Weight stacks 11 Lbs 5 kgs Foot pad Foot mat List of Parts One double end open wrench 17mm x 23mm 2 One double end open wrench 8mm x 17mm 3 One hex key wrench M6 4 One hex key wrench M5 5 User s manual 6 Storage tray kit includes one storage tray one bracket two screws four washers and two nuts D BELT ADJUSTMENT 1 N If the belt is too tight or too loose first loosen nut A as shown then adjust nut B If the belt length is too long adjust downward if the belt length is too short adjust upward Adjust the belt to the proper position then tighten nut A The gap between nut A must be within 35mm 1 4 If the gap still exceeds the 35mm limit after the first step please loosen the screws on C and adjust the belt to the proper length Tighten the screws and follow the 1st step again See fig 1
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