Profound Joy Meditation
Contents
1. Profound Joy Meditation Eric Thompson iAwake Technologies www iawaketechnologies com Copyright 2011 2014 iAwake Technologies LLC Profound Joy Meditation User Manual IMPORTANT Please read this manual carefully and in its entirety before your first use Disclaimer The user of the Profound Joy Meditation hereby referred to as PJM agrees that this software is designed solely for self improvement learning aid in motivation relaxation and experimentation This application is not intended as a replacement for medical or psychological treatment No medical claims are intended express or implied Those meeting any of the following conditions whether knowingly or not should not use this application Those meeting any of the following conditions whether knowingly or not should not use this application e Epileptics e Pregnant women e Those who are wearing a pacemaker e Those prone to or have had seizures Those who should consult a physician before the use of this product include e Individuals under the influence of medication or drugs e Individuals who have a history of severe mental illness e Individuals who have a history of tinnitus This application is not to be used while under the influence of alcohol or other mood altering substances whether they are legal or illegal Children under the age of 18 are to be examined by a physician for epilepsy or illnesses that may contribute to s2. You ll be glad you did gt Schedule a time for you to listen This will help your mind body to come to expect its use and accept your listening as a habit that will be easier to maintain First thing in the morning is ideal gt Because Profound Joy can be rather stimulating it is recommended to listen first thing in the morning gt Also because of its stimulating effect it is recommended to listen only 1 to 3 days per week with at least 1 or 2 days of non use in between gt Listen to the recordings where you are less likely to be interrupted by things like the telephone or neighbors gt You may seat yourself in a comfortable chair with head and neck support gt Listen with eyes closed as this allows more of your attention to be available for optimal entrainment gt Always sit upright while listening as this best facilitates the increased attention focus and energy that will accrue during listening sessions If you lie down you simply will not reap all of the positive benefits that can come from meditation gt Headphones are required gt You should listen to these recordings at the highest possible volume while still being COMFORTABLE You don t want to strain yourself the idea is that the louder the sounds the deeper the entrainment may be due to the increased stimulation to the brain COMFORT is very important If you listen to the recordings at too high a volume you are working against the
3. and the more efficient heart rate now influences brain rhythms through increased electromagnetic coherence INET S APPROACH TO TEMPORAL ENTRAINMENT Original Sound Source u Right Channel Original Sound Source Stretched ete g Right Channel THE INET MEASURED ENTRAINMENT SIGNAL Win N Binaural Entrainment Rhythmic Entrainment ee ee T r ae eS Temporal Entrainment 15 Hz Combined Stimuli 6 Energetic Entrainment Uplifting and blissful biomagnetic energy frequencies are embedded in the soundtrack in an envelope of white noise through the use of energy medicine technology The result is a subtle but enlivening tingling bodily feeling much like an endorphin high at the end of each session In fact you ll feel the effects long after each listening session because the energy continues to interact with your biofield This layer of energy entrainment similar to the energy transmitted in spiritual empowerments in various wisdom traditions is experienced as profound relaxation release and bliss And this elated feeling permeates the entire body growing with you throughout the day Focuses primarily on brain stimulation INET BRAINWAVE ENTRAINMENT VS ENERGETIC ENTRAINMENT N l N N NV iT fi Energetic Entrainment Focuses primarily on strengthening the which has a cumulative effect on the biofield which has a cumulative biotite ld effect on brainwaves Brain
4. N z m I H Os o 8 8 V 2 6 S O 8 I 2 f T 2 F gt 2 T 2 F I r A T A T F A g T N N N N N N N N e e mR e m m ray oo 6 O o 6 O os D sls aka pa als ailin uls aka ails silm ake cals wiles pa 5a ia N N N N N N N N N N N N N N 3 Harmonic Layering Multiple binaural signals are harmonically layered to create a more effective entrainment stimulus 4 Rhythmic Entrainment By precisely and rhythmically modulating various audio parameters e g volume panning etc additional layers of entrainment are produced And when combined with the binaurally encoded sound source the entrainment effect is much more pronounced RHYTHMIC ENTRAINMENT WANNE 5 Temporal Entrainment By altering the pitch and tempo of virtually every sound to rise and fall in perfect step with the binaural and rhythmic signals entrainment is further enhanced This acts as a natural pacing technology slowly relaxing breathing and heart rate as well Because the body naturally synchronizes to its surrounding environment which includes musical environments the body and brain both detect the subtle tempo and pitch changes in the soundtrack This affects a shift in autonomic nervous system functioning which in turn deeply compliments the neural entrainment signals generated binaurally and rhythmically Breathing and heart rate significantly slow down in direct response to this stimulus
5. E OR MUSIC SOUNDTRACK ii eens hte over the puntia carrier tones 44 ADi ETY i 7 4999 9009011 U CCC DDD AVV 1 9 DDD CCCCCCCCCCCCCCCCCCCCCCC AAA AAAI pi E ct satin G KK KKK PEREDA 20 Ly af at DY 590 Hz ne Hz Binaural Beat Carrier Carrier age ol a Left Ear Right Ear C RATIO Overall Sound Volume Entrainment Signal Improving upon the conventional binaural technologies used by the majority of the BWE industry the iNET process uses virtually any and every sound in the soundtrack as the entrainment carrier by strategically juxtaposing the left and right stereo channels in relationship to one another This in turn produces a much stronger binaural signal effectively transforming the entire soundtrack into a persuasive entrainment beacon THE INET APPROACH TO BINAURAL BEATS EREN AE ERATA ALN SOLUND WI Weve Left Ear Right Ear Binaural Beat Pit ch Pitch The entire soundtrack becomes Adjustment Adjustment an all pervasive entrainment signal a Hz difference 2 Trinaural Spatial Panning iNET uses a brand new and exclusive form of creating binaural signal that combines the power of binaural entrainment and isochronic entrainment into a unified signal This method produces a much more persuasive entrainment signal m m m oO silim alia alm silis ailis ailis oe il N N N N N N als N amp E
6. d neurological processes are essentially nonlinear and dynamic the entrainment signal generated by conventional forms of entrainment e g binaural isochronic and monaural beats is severely limited in its capacity to engage the brain s neuro electrical modulations into its own series of oscillations The iNET process significantly improves the efficiency of BWE by seamlessly integrating multiple entrainment methodologies into a synergistic and powerful whole thereby captivating more of the brain s dynamic flows to produce phase synchronous brain waves and deep states of meditation This results in a profoundly blissful and transformative experience The first five entrainment methods address the rhythmic aspect of entrainment followed by two methods which concentrate on adding intensity and energetic invigoration and the eighth method uses high frequency modulations to both compliment the BWE signals and produce certain aspects of the Tomatis Effect in record time The eight entrainment methodologies are 1 Exhaustive Binaural Encoding Virtually every sound in the Profound Joy Meditation soundtrack is binaurally encoded even the mountain stream sounds whereas most entrainment tracks superimpose nature soundtracks over the binaural signals heard as low monotonous tones in the background so that the only entrainment signals are coming from the two tones and nothing else CONVENTIONAL BINAURAL BEAT METHODOLOGY NATUR
7. e in allowing this system to exercise your brain and nervous system the more profound the result you will witness Plus after about a month of daily use the brain begins to integrate the new capacities it has gained Profound Joy Meditation utilizes a unique form of brainwave entrainment to rhythmically induce healthy brainwaves through the use of pulsed sound and energy psychology Brainwave research has discovered specific brainwave patterns that help facilitate highly focused mental states and optimal brain netioning As you listen to Profound Joy Meditation your brain will be precision tuned to brainwave patterns similar to those found in seasoned meditators during the practice of Tibetan Buddhist Loving Kindness Meditation File Information For Optimal Entrainment Results NOTE e The download version contains high quality 320 kbps MP3 files which use less compression than typical MP3 files We strongly recommend not converting these tracks to normal MP3 format anything below 192 kbps when uploading from CD or burning to CD because the MP3 compression will filter out a considerable amount of the entrainment power embedded in the CD and download versions If you wish to burn them to a CD burning them as WAV files Apple Lossless files or 320 kbps MP3 files will deliver optimal entrainment results In iTunes go to Edit then Preferences and locate the When you insert a CD section on the General tab Push the Impor
8. eizures prior to the use of PJM as they are more susceptible to seizures Finally DO NOT LISTEN TO ANY PJM AUDIO FILES WHILE DRIVING OR OPERATING MACHINERY The user of the PJM application assumes all risks in using PJM waiving any claims against iAwake Technologies LLC and its affiliates for any and all mental or physical injuries The user also agrees to assume liabilities when allowing other persons access to the PJM application In no case will iAwake Technologies LLC or other distributors of the PJM application be liable for chance accidental special direct or indirect damages resulting from use misuse or defect of its technology instructions or documentation The parties shall attempt to resolve all disputes arising out of this agreement in a spirit of cooperation without formal proceedings Any dispute which cannot be so resolved other than a request for injunctive relief shall be subject to arbitration upon written demand of either party Arbitration shall take place within forty five days of the receipt of the written demand in Boulder Colorado or at another location or in whole or in part by phone or other means if the parties so agree The arbitration shall take place before an arbitrator chosen as follows The parties shall each choose a representative and the representatives shall choose an arbitrator The arbitrator shall schedule an informal proceeding hear the arguments and decide the matter Each party sha
9. ies of sayings similar to the following May all sentient beings be well May all sentient beings be happy May all sentient beings be free from suffering Repeat these or similar statements whatever resonates with you from the heart gt Allow a picture of all sentient beings to form and simply allow yourself to radiate heartfelt compassion for them VVVV WV Meditation is to the brain what aerobic exercise is to the heart Rick Hanson Ph D Author of Buddha s Brain h D Q f Z dO Awake Support Links Profound Meditation on Facebook https www facebook com ProfoundMeditationProgram Profound Meditation on Twitter https twitter com iAwakeTeam Profound Meditation Practitioners Forum https www facebook com groups profoundmeditation Free Weekly Teleseminars http www iawaketechnologies com teleseminars Coaching http www iawaketechnologies com coachin FAQ http www iawaketechnologies com fa Blog http www iawaketechnologies com blo Customer Support support iawaketechnologies com PROFOUND MEDITATION 3 0 FULL SPECTRUM PROFOUN MEDITATION PROG iAwake technologies has a fROFOUNDS continued their pioneering a research into brain mind sound technology with their latest release of Profound Meditation 3 0 I ve been a fan of their products from the beginning and I can say that they just keep getting better So if you ve
10. ll pay half the costs of the arbitration proceeding The arbitrator shall not have the authority to award punitive damages or any other form of relief not contemplated in this Agreement Regarding each issue submitted to arbitration the decision shall be accompanied by a written explanation of the basis upon which it was arrived Judgment upon the award if any rendered by the arbitrators may be entered in any court having jurisdiction thereof What Is Profound Joy Meditation The Profound Joy Meditation session is comprised of a series of precise frequencies that have been carefully arranged in such a way as to have a profound and beneficial effect when used regularly Because this System is very powerful however it is recommended to be listened to only 1 to 3 times per week with at least one or two days of non use in between sessions Headphones are required for maximum benefit These recordings are best listened to at the highest COMFORTABLE volume with your eyes closed and in a sitting position Higher volume greater entrainment But if the volume is too high then the sympathetic nervous system will be too highly stimulated to allow relaxation As with physical exercise it is important to exercise your brain every day The more you use these recordings on a regular basis e g every Monday and Friday or Monday Wednesday and Friday the more positive changes you will be likely to manifest The more consistent you ar
11. n irritability and stress INET then embeds entrainment in this high frequency modulation which in turn creates an additional layer of entrainment The synergy of the individual iNET elements results in a powerful entrainment beacon capable not only of evoking very deep and blissful states of meditation but ongoing transformation as well Brainwave Correlates gt Beta 13 Hz 39 Hz Sensorimotor awareness Wide awake Alert Focused Analyzes and assimilates new information rapidly Complex mental processing Peak physical and mental performance Cannot be sustained indefinitely Prolongation of beta can lead to exhaustion anxiety and tension Short bursts of beta have been used for improving cognitive intelligence gt Alpha 8 Hz to 13 Hz Accelerated learning Beginning of drowsiness Relaxed alertness Zen meditation Open focus term coined by Dr Les Fehmi Can stimulate the release of serotonin vital in the regulation of mood and sleep gt Theta 4 Hz to 8 Hz Hypnogogic state Dreaming sleep Creativity inspiration Vivid imagery Deep meditation Out of Body experiences Long term memory Spontaneous emotional release Profound attitudinal and behavioral changes gt Delta 5 Hz to 4 Hz Deep dreamless sleep Formless expansive awareness Very deep meditation Healing and recuperation Empathy General Listening Instructions Please take the time to read these instructions in full
12. ndness For a Good Friend Adopt a short series of sayings similar to the following May name be well May name be happy May name be free from suffering Repeat these or similar statements whatever resonates with you from the heart gt Allow a picture of your friend to form and allow yourself to radiate heartfelt compassion for her him gt After 5 10 minutes of stage 2 move on to stage 3 VVVV WV Stage 3 Loving Kindness For a Neutral Person gt Adopt a short series of sayings similar to the following May name be well May name be happy May name be free from suffering Repeat these or similar statements whatever resonates with you from the heart gt Allow a picture of your neutral person to form and allow yourself to radiate heartfelt compassion for him her gt After 5 10 minutes of stage 3 move on to stage 4 VVV WV Stage 4 Loving Kindness For a Difficult Person Adopt a short series of sayings similar to the following May name be well May name be happy May name be free from suffering Repeat these or similar statements whatever resonates with you from the heart gt Allow a picture of your difficult person to form and simply allow yourself to radiate heartfelt compassion for her him gt After 5 10 minutes of stage 4 move on to stage 5 VVVV WV Stage 5 Loving Kindness For All Sentient Beings Adopting a short ser
13. never tried binaural beat technology and especially if you have by all means check out their latest think you won t be Science Meets Stillness disappointed An integrated synthesis of leading edge neurotechnology and energy medicine PROFOU MEDITATION EES 4 t gt lt d gt Ea f M N 4 N G Q 2 wos a b b F gt ae E Ken Wilber The Integral Vision www lawaketechnologies com
14. purpose of these recordings gt It is recommended to drink a glass of water before and after every session as this aids your brain s natural waste by product disposal And because Profound Joy increases cerebral blood flow drinking water increases the efficiency of the entrainment both short and long term gt While you will reap many benefits simply from listening to Profound Joy in an upright seated posture with eyes closed you will reap even more benefits by practicing the Tibetan Buddhist Loving Kindness Meditation for which instructions are included in this manual Tibetan Buddhist Loving Kindness Metta Meditation Instructions gt Sit quietly and become aware of your body gt Become aware of each muscle and simply allow it to relax gt Bring your awareness to your heart area and allow yourself to become centered in your heart gt Just be with whatever you are feeling gt Allow whatever you are experiencing to be okay gt Observe your state without judgment Stage 1 Loving Kindness For Yourself Adopt a short series of sayings similar to the following May I be well May I be happy May I be free from suffering Repeat these or similar statements whatever resonates with you from the heart gt Allow a picture of yourself to form and allow yourself to radiate heartfelt compassion for yourself gt After 5 10 minutes of stage 1 move on to stage 2 VVVV WV Stage 2 Loving Ki
15. t Settings button and another tab will appear For the Import Using section select Apple Lossless Encoder WAV or 320 kbps MP3 Compatible Players MP3 e Computer Media Players Windows Media Player free iTunes free SongBird free at www getsongbird org e MP3 Players Any MP3 player Customizable Session Lengths Sessions can be customized to 20 40 60 minute lengths to best fit your schedule Tracks 1 2 and 3 are 20 minutes each Listening to all three tracks in succession will result in a 60 minute session Targeted Brainwave Patterns Beta to Gamma Gamma 40 Hz Gamma 40 Hz Gamma 60 Hz ei em What Makes Profound Joy Meditation Different From Other Entrainment Programs The iNET Process Integrated Neural Entrainment Technology The proprietary iNET process envelops brainwave activity strategically guiding it toward transformative states of consciousness Rather than embedding simple binaural frequencies into a nature soundtrack iNET influences neurological activity through a multi layered approach that combines numerous brainwave entrainment strategies one of which is original and exclusive to iAwake Technologies with breakthroughs in energy psychology Conventional brainwave entrainment BWE works because its rhythmic pulses are able at least to some degree to attract the brain s neural firing rhythms into its own rhythmic train of influence However because brain waves an
16. wave Entrainment Combined Brainwave amp Energetic Entrainment The brain and biofield are stimalated simultaneously for an invigorating energizing effect 7 Solfeggio Frequencies Dr Joseph Puleo postulated the existence of a Solfeggio scale made up six electromagnetic sound frequencies which exert invigorating influence on the mind and body While little scientific evidence for their efficacy in personal transformation exists numerous anecdotal reports as well as our experience with specific frequencies and research in cymatics suggest that these frequencies do indeed influence the mind and body in beneficial ways The Solfeggio frequency used in Profound Joy Meditation is 639 Hz which is believed to facilitate a deep heart connection to people places circumstances and things in the immediate and extended environments 8 Ultra High Frequency Modulation iNET creates certain aspects of the Tomatis Effect in record time by modulating an ultra high frequency sweep from a high frequency base up to the very reach of the human audio spectrum and back again which is inaudible to most adults more than 6 5 times per second This high frequency modulation has an energizing effect on the brain by way of stimulating the vestibular function The following benefits have been reported gt Increased energy and vitality gt Improved attention concentration and memory gt Increased sense of well being gt Decrease i
Download Pdf Manuals
Related Search