Weider WESY9721 User's Manual
Contents
1. Cable ID Chart Gm 0 71 74 50 me mis 72 140 Di 73 299 25 19 Long Cable 73 AD GN NI Nea S V en ee SZ oo PN i N AJ 77 4 7 N 0 s aX YZ 20 The instructions below describe how each part of the home gym can be adjusted Refer to the exercise poster accompanying this manual to see how the home gym should be set up for each exercise IMPORTANT When using an attachment make sure it is in the correct starting position for the exercise to be performed If there is any slack in the cables or chain as an exercise is performed the effectiveness of the exercise will be reduced CHANGING THE WEIGHT SETTING To change the setting of the weight stack insert a Weight Pin 87 under the desired Weight 8 Make sure you insert the Weight Pin as far as it will go Note Due to the cables and pulleys the amount of resistance at each exercise station may vary from the weight setting Use the WEIGHT RESISTANCE CHART on page 23 to find the approximate amount of resistance at each weight station ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION Attach the Lat Bar 50 to the Medium Cable 72 with a Cable Clip 57 For some exercises the Chain 55 should be attached between2. Assembly Note This introduction will save you more time than it takes to read it Making Things Easier for Yourself Everything in this manual is designed to ensure that our products can be assembled successfully by anyone However it is important to realize that your new equipment is a sophisticated prod uct with many small parts The assembly process will take time possibly several hours Most peo ple find that by setting aside plenty of time and by deciding to make the task enjoyable assem bly will go smoothly You may want to complete the process over a couple of evenings Some assembly steps require two people Giving Yourself a Good Start Before you begin the assembly process itself take the time to complete the steps outlined here Clearing the Workspace Clear a workspace that is large enough to hold all parts and allow you to walk all the way around the assembled equipment Unpacking the Box To make the assembly process as smooth as possi ble we have broken it into separate stages All parts used in each stage are found in individual packages in the shipping box Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed Important Wait until you begin each assembly stage to open the parts bag labeled for that assembly stage Identifying Parts To help you identify the small parts used in assem bly w
3. PR09930 Model No WESY97210 Serial No The serial number is found in the location shown below Write the serial number in the space above QUESTIONS If you have questions or if there are missing or damaged parts we will guarantee complete satis faction through direct assistance from our factory TO AVOID UNNECESSARY DELAYS PLEASE CALL DIRECT TO OUR TOLL FREE CUSTOMER HOT LINE The trained techni cians on our customer hot line will provide immediate assis tance free of charge to you CUSTOMER HOT LINE 1 800 999 3756 Mon Fri 6 a m 6 p m MST CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference Patent Pending USER S MANUAL 0 www weiderfitness com new products prizes fitness tips and much more Table of Contents Important Precautions 00 rat a ik WAB SR ABA A ERG de eme G ol usa les nt 3 Before You BEgiN periere invee abo AG aa Sek deg KG dE b E OE SN NE gena a ak 4 ASSOMDlY ad AN ren er oe me aa GN Gn pe heres BK A KANG eee elite Wa 2 5 Cable Diagrams rs a ati b a SPE ae eee aa BG NE ana ja an E GAN Ga pare none V aaa a 19 Adjustment ran a pct kak PENA a rte Las ges gener BR KA PATE BAB ni ed nee ea b eae ee KAR 21 Trouble shooting and Maintenance
4. 9 Important Go back and tighten all of the Nylon Locknuts used in steps 1 through 8 Arm Assembly 9 Locate and open the parts bag labeled ARM ASSEMBLY See the inset drawing Orient the Press Frame 53 as shown Lubricate a 3 8 x 8 Bolt 30 Attach the Press Frame to the Press Base 60 with the 3 8 x 8 Bolt two 1 x 7 8 Plastic Bushings 29 and one 3 8 Nylon Locknut 4 Do not overtighten the 3 8 Nylon Locknut The Press Frame must pivot easily 10 Press a 1 3 4 Square Inner Cap 37 into the top of a Press Arm 54 Press a 1 Inner Cap 80 into the indicated hole in the Press Arm Attach the Press Arm 54 to the bracket on the Press Frame 53 with two 5 16 x 2 1 2 Bolts 3 and two 5 16 Nylon Locknuts 2 Repeat this step to assemble the second Press Arm 54 11 Press a 1 1 2 Inner Cap 79 into the Press Seat Frame 52 Slide the bracket on the Press Seat Frame 52 onto the indicated 5 16 x 2 1 2 Carriage Bolts 1 in the Press Base 60 Tighten two 5 16 Nylon Locknuts 2 onto the Bolts Attach the Press Seat Frame 52 to the Press Frame Upright 59 with two 5 16 x 2 3 4 Bolts 20 two 5 16 Flat Washers 19 and two 5 16 Nylon Locknuts 2 12 Press two 1 1 2 Square Inner Caps 79 into the
5. Wrap the Long Cable 73 around a 3 1 2 Pulley 5 Attach the Pulley and a Cable Trap 39 to the indicat ed bracket on the Butterfly Base 61 with a 3 8 x 2 Bolt 35 and a 3 8 Nylon Locknut 4 13 61 Bracket 25 26 27 28 Note For clarity this and the following drawings show some parts removed Remove the lower 3 1 2 Pulley 5 from the Double U Bracket 36 Then wrap the Long Cable 73 over the Pulley 5 in the direction shown Attach the Pulley to the Double U Bracket 36 with a 3 8 x 1 3 4 Bolt 22 and a 3 8 Nylon Locknut 4 Make sure the Double U Bracket is oriented as shown Wrap the Long Cable 73 around a 3 1 2 Pulley 5 in the direction shown Attach the Pulley and a Cable Trap 39 to the indicated bracket on the Press Base 60 with a 3 8 x 2 Bolt 35 and a 3 8 Nylon Locknut 4 Make sure the Cable Trap is oriented as shown Attach a 3 1 2 Pulley 5 and a Cable Trap 39 to the Press Frame Upright 59 with a 3 8 x 4 3 4 Bolt 23 Wrap the Long Cable 73 around the 3 1 2 Pulley 5 in the direction shown Hand tighten a 3 8 Nylon Locknut 4 two turns onto the 3 8 x 4 3 4 Bolt In step 31 another Pulley will be attached to the Bolt Route the Long Cable 73 through the open
6. a eee 22 Weight R sistance Ghart 224 ieren hand dns as BU dt aes Pa eh boa weed 23 Ordering Replacement Parts ee aaa a aaa a a eaaa aaa a aaa aa aaa Back Cover Limited Warranty i e ete a alang die R DA u lb na Back Cover Note A PART LIST EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached in the center of this manual Remove the PART LIST EXPLODED DRAWING and the PART IDENTIFICATION CHART before beginning assembly Important Precautions A WARNING To reduce the risk of serious injury read the following important precau tions before using the home gym 1 10 11 It is the responsibility of the owner to ensure that all users of the home gym are adequate ly informed of all precautions Read all instructions in this manual and in the accompanying literature before using the home gym If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing down Use the home gym only on a level surface Cover the floor or carpet beneath the home gym for protection Inspect and tighten all parts often Replace any worn parts immediately Make sure the cables remain on the pulleys at all times If the cables bind while you are exercising stop immediately and make sure the cables are on all of the pulleys Always stand on a foot plate when perform ing an exercise that could cause the home gym to tip Keep hands and feet away from moving par
7. Nylon Locknut 2 21 Identify the Long Cable 73 It is approximately 299 25 long and it has a ball on one end and a loop on the other Route the end with the loop through the slot in the cable guide on the Butterfly Base 61 Route the Long Cable 73 under a 3 1 2 Pulley 5 as shown Attach the Pulley and a Cable Trap 39 to the indicated bracket on the Butterfly Base 61 with a 3 8 x 2 Bolt 35 and a 3 8 Nylon Locknut 4 Make sure the Cable Trap is oriented as shown 12 22 Wrap the Long Cable 73 around a 3 1 2 Pulley 5 in the direction shown Attach the Pulley and a Cable Trap 39 to the Butterfly Upright 62 with a 3 8 x 3 3 4 Bolt 7 a 3 8 Flat Washer 17 and a 3 8 Nylon Locknut 4 Make sure the Cable Trap is ori ented as shown Wrap the Long Cable 73 over a 3 1 2 Pulley 5 in the direction shown Re attach the Pulley and a Cable Trap 39 to the lower hole in the Adjustable Pulley Plates 44 with a 3 8 x 2 Bolt 35 and a 3 8 Nylon Locknut 4 Make sure the Cable Trap is oriented as shown 23 Wrap the Long Cable 73 around a 3 1 2 Pulley 5 24 in the direction shown Attach the Pulley and a Cable Trap 39 to the indicated bracket on the Butterfly Base 61 with a 3 8 x 2 Bolt 35 and a 3 8 Nylon Locknut 4
8. Leg Lever 49 Insert a Bumper 33 between the brackets on the Leg Lever 49 Secure the Bumper to the Leg Lever with a 10 x 1 Screw 32 Slide the bracket on the Leg Lever 49 onto the Press Seat Frame 52 Attach the Leg Lever to the Press Seat Frame with a 5 16 x 2 1 4 Bolt 81 and a 5 16 Jam Nut 90 Do not overtighten the 5 16 Jam Nut It must be easy for the Leg Lever to pivot Attach a 3 8 x 2 1 2 Eye Bolt 83 to the Leg Lever 49 with a 3 8 Flat Washer 17 and a 3 8 Nylon Locknut 13 Press a 1 3 4 Square Inner Cap 37 into each end of the Right Butterfly Arm 68 Wet the lower end of the Arm with soapy water Slide a 10 Pad 65 onto the lower end of the Arm Lubricate the indicated axle on the Butterfly Top Frame 64 Orient the Right Butterfly Arm 68 as shown and slide it onto the axle Secure the Butterfly Arm with two 1 Retainers 25 and a 1 Round Cap 26 Note Place the Retainer Rings on top of the inverted Round Cap and gently tap the Cap onto the axle with a hammer Make sure the teeth on the Retainer Rings bend towards the Cap as shown in the inset drawing Repeat this step to assemble the Left Butterfly Arm 67 Cable Assembly 14 Locate and open the parts bag labeled CABLE ASSEMBLY AND PULLEYS For Cable identification and routing during steps 14 to 32 refer to the Cable Diagrams and Cable ID Chart on pages 19 and 20 Insert two 3 8 x 1 B
9. instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product Before You Begin Thank you for selecting the innovative and versatile WEIDER PRO 9930 home gym The WEIDER PRO 9930 offers a unique selection of weight stations designed to develop every major muscle group of the body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the WEIDER PRO 9930 will help you to achieve the results you want For your benefit read this manual carefully before using the WEIDER PRO 9930 home gym If you ASSEMBLED DIMENSIONS Height 78 in Width 65 in Depth 34 in Butterfly Arms Backrest Curl Pad Adjustment Knob Low Pulley Station Foot Plate have additional questions please call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please note the product model number and serial number before calling The model number is WESY97210 The serial number can be found on a decal attached to the home gym see the front cover of this manual Please use the drawing below to familiarize your self with the major parts and how they fit together High Pulley Station Backrest Press Arm
10. the Lat Bar and the Medium Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the Medium Cable so the Lat Bar is in the correct starting position for the exercise to be performed The Nylon Strap 56 can be attached in the same manner ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION Attach the Lat Bar 50 to the Long Cable 73 with a Cable Clip 57 For some exercises the Chain 55 should be attached between the Lat Bar and the Long Cable with two Cable Clips Adjust the length of the Chain between the Lat Bar and the Long Pulley Cable so the Lat Bar is in the correct starting position for the exercise to be performed The Nylon Strap 56 can be attached in the same manner USING THE CURL PAD To use the Curl Pad 69 insert the Curl Post 70 into the Seat Brace 75 and secure the Curl Post at the desired height with the Adjustment Knob 45 21 Trouble shooting and Maintenance Inspect and tighten all parts each time you use the home gym Replace any worn parts immediately The home gym can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents TIGHTENING THE CABLES If a cable slips off the pulleys often the cable may have become twisted Remove the cable and re install it If the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual The type of cable used on the home gym ca
11. Cap 38 Part List Model No WESY97210 Key No Qty OONDOARWND 8 27 4 17 15 A AO NANN ONA DD DI HH FHNWANNAH 400 3 OZ RK V 0 O OW ONO Description 5 16 x2 1 2 Carriage Bolt 5 16 Nylon Locknut 5 16 x 2 1 2 Bolt 3 8 Nylon Locknut 3 1 2 Pulley 3 8 x 2 1 2 Bolt 3 8 x 3 3 4 Bolt Weight 5 16 x 1 3 4 Bolt 1 4 x 2 1 2 Screw 1 4 Flat Washer 1 4 x 2 1 2 Carriage Bolt 1 4 x 3 4 Screw Long Cable Trap 3 8 x 1 Bolt 1 4 Nylon Locknut 3 8 Flat Washer 3 8 Jam Nut 5 16 Flat Washer 5 16 x 2 3 4 Bolt V Pulley 3 8 x 1 3 4 Bolt 3 8 x 4 3 4 Bolt 3 8 x 3 1 2 Bolt 1 Retainer 1 Round Cap 1 1 8 x 2 1 2 Plastic Bushing 3 8 x 3 1 4 Bolt 1 x 7 8 Plastic Bushing 3 8 x 8 Bolt Hand Grip 10 x 1 Screw Bumper 4 1 2 Pulley 3 8 x 2 Bolt Double U Bracket 1 3 4 Square Inner Cap 2 Square Inner Cap Cable Trap 3 4 Round Inner Cap 1 Round Inner Cap Seat Plate Small U Bracket Adjustable Pulley Plate Adjustment Knob Top Plate Foam Pad Pad Tube Key No Qty nn SB mOn nn nn mn nm nm NN AR NN DS RO601A Description Leg Lever Lat Bar Seat Press Seat Frame Press Frame Press Arm Chain Nylon Strap Cable Clip Weight Guide Press Frame Upright Press Base Butterfly Base Butte
12. bles To tighten the Medium Cable 72 remove the Small U Bracket 43 by removing the 5 16 Nylon Locknut 2 and the 5 16 x 1 3 4 Bolt 9 See the inset drawing Tighten the 1 4 Nylon Locknut 16 at the end of the Medium Cable 72 as far as it will go Then re attach the Small U Bracket 43 Weight Resistance Chart The chart below shows the approximate weight resistance at each exercise station Top refers to the 6 Ib top weight the other numbers refer to the 12 5 lb weight plates Note The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides Butterfly Curl Leg Raise Weight Ibs Low Pulley Ibs Plates Ibs Top 1 2 3 4 5 6 7 8 23 Part Identification Chart Model No WESY97210 R0601A 9 e NAN CMY EU H 5 16 x 1 3 4 Bolt 9 1 4 Flat Washer 11 5 16 Flat Washer 19 5 16 x 2 1 2 Bolt 3 CW 5 16 x 2 1 2 Carriage Bolt 1 2 1 4 Nylon Locknut 16 NAN 7 1 4 x 2 Bolt 86 HE ey ee ee AAA NGGI 1 4 x 2 Carriage Bolt 85 Pa SZ 171 5 16 Jam Nut 90 HO AA 1 4
13. body while you are exercising Frame Assembly Before beginning make sure that you have read and understood the information on page 5 Locate and open the parts bag labeled FRAME ASSEMBLY Press a 2 Square Inner Cap 38 into the Butterfly Base 61 Press two 2 Square Inner Caps 38 into the Press Base 60 Insert four 5 16 x 2 1 2 Carriage Bolts 1 up through the indicated holes in the Butterfly Base 61 and the Press Base 60 Note If the Bolts fall out secure them by putting a small piece of tape over the head of each Bolt Place the Butterfly Base and Press Base flat on the floor Attach the Press Base 60 to the Butterfly Base 61 with two 5 16 x 2 3 4 Bolts 20 two 5 16 Flat Washers 19 and two 5 16 Nylon Locknuts 2 Position with the Mla Bracket on this side Position the Butterfly Upright 62 as shown Place the bracket on the lower end of the Butterfly Upright 62 over the indicated 5 16 x 2 1 2 Carriage Bolts 1 in the Butterfly Base 61 Hand tighten two 5 16 Nylon Locknuts 2 onto the Bolts Do not tighten the Nylon Locknuts yet Place the bracket on the lower end of the Press Frame Upright 59 over the indicated 5 16 x 2 1 2 Carriage Bolts 1 in the Press Base 60 Hand tight en two 5 16 Nylon Locknuts 2 onto the Bolts Do not tighten the Nylon Locknuts yet SS 3 Place two Weight Bumpers 84 over t
14. des 58 are positioned inside of the indicated holes Attach the Butterfly Top Frame 64 and the Press Top Frame 63 to the Uprights 59 62 and Weight Guides 58 with four 5 16 x 2 3 4 Bolts 20 two Top Plates 46 and four 5 16 Nylon Locknuts 2 Do not tighten the Nylon Locknuts yet Secure the Weight Guides 58 to the Butterfly Top Frame 64 and to the Press Top Frame 63 with two 3 8 x 2 1 2 Bolts 6 four 3 8 Flat Washers 17 and two 3 8 Jam Nuts 18 7 Turn the Seat Brace 75 so the nut is on the side as shown Attach the Seat Brace 75 to the Butterfly Base 61 with the 5 16 x 2 1 2 Carriage Bolts 1 and two 5 16 Nylon Locknuts 2 Do not tighten the Nylon Locknuts yet 8 Hold the Seat Bar 74 between the Seat Brace 75 and the Butterfly Upright 62 so that the hole that is closest to the welded plate is facing the Seat Brace Attach the Seat Bar 74 to the Seat Brace 75 with two 5 16 x 2 3 4 Bolts 20 two 5 16 Flat Washers 19 and two 5 16 Nylon Locknuts 2 Do not over tighten the Bolts or the Curl Post attached in step 38 will not slide freely Do not tighten the Nylon Locknuts yet N M o Attach the Seat Bar 74 to the Butterfly Upright 62 with two 5 16 x 2 3 4 Bolts 20 two 5 16 Flat Washers 19 and two 5 16 Nylon Locknuts 2 DPD pp Dp
15. e have included a PART IDENTIFICATION CHART located in the center of this manual Place the chart on the floor or work table and use it to quickly identify different parts for each step Note Some small parts may have been pre attached for shipping If a part is not in the parts bag check to see if it has been pre attached Orienting Parts As you assemble this product be sure that all parts are oriented as shown in the drawings Tightening Parts Tighten all parts as you assemble them unless instructed to do otherwise Lining Up the Tools Assembly requires the following tools not included e Two 2 adjustable wrenches e One 1 standard screwdriver One 1 phillips screwdriver One 1 rubber mallet HE Lubricant such as grease or petroleum jelly and soapy water e Tape such as clear tape or masking tape Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches The Four Stages of the Assembly Process Frame Assembly You will begin by assembling the base and the upright frames that serve as the skeleton of the eguipment Arm Assembly This stage completes the press and butterfly arms that you operate while you are exercising Cable Assembly This stage completes the cables and pulleys that connect the moving arms with each other and with the weights Seat Assembly This final stage completes the seat and backrest that support your
16. ert the Pad Tubes 48 into the indicated holes in the Leg Lever 49 and the Press Seat Frame 52 Slide Foam Pads 47 onto the ends of the Pad Tubes Insert a 1 4 x 2 1 2 Carriage Bolt 12 through the center hole in a Seat Plate 42 Attach the Seat Plate to the Press Backrest 89 with two 1 4 x 3 4 Screws 13 Insert the 1 4 x 2 1 2 Carriage Bolt 12 with a 1 4 Flat Washer 11 into the indicated hole in the Press Frame Upright 59 and secure it with a 1 4 Nylon Locknut 16 Secure the other end of the Press Backrest 89 with a 1 4 x 2 1 2 Screw 10 and a 1 4 Flat Washer 11 16 36 Insert a 1 4 x 1 1 2 Carriage Bolt 82 through the center hole in a Seat Plate 42 Attach the Seat Plate to a Seat 51 with two 1 4 x 3 4 Screws 13 Insert the 1 4 x 1 1 2 Carriage Bolt 82 into the indi cated hole in the Seat Bar 74 and secure it with a 1 4 Flat Washer 11 and a 1 4 Nylon Locknut 16 Secure the other end of the Seat 51 with a 1 4 x 1 1 2 Screw 88 and a 1 4 Flat Washer 11 61 m pPPPPPP 37 Attach the Backrest 66 to the indicated holes in the Butterfly Upright 62 with two 1 4 x 2 1 2 Screws 10 and two 1 4 Flat Washers 11 Miscel
17. he indicated holes in the Butterfly Base 61 Slide the Weight Guides 58 into the indicated holes Attach the Weight Guides 58 to the Butterfly Base 61 with two 3 8 x 2 1 2 Bolts 6 four 3 8 Flat Washers 17 and two 3 8 Jam Nuts 18 Slide the eight Weights 8 onto the Weight Guides 58 Make sure the Weights are turned so the pin grooves are on the bottom of the weights 4 Press a Weight Tube Bumper 76 into the lower end of the Weight Tube 77 Slide the Weight Tube into the center hole in the Weights 8 Lubricate Lubricate the holes in the Top Weight 78 Slide the Top Weight onto the Weight Guides 58 5 Press a 2 Square Inner Cap 38 into the Butterfly Top Frame 64 Press two 1 Round Inner Caps 41 into the top of the Butterfly Top Frame Attach the Butterfly Top Frame 64 to the Press Top Frame 63 with two 5 16 x 2 3 4 Bolts 20 two 5 16 Flat Washers 19 and two 5 16 Nylon Locknuts 2 Press a 2 Square Inner Caps 38 into the end of the Press Top Frame 63 6 Hold the Butterfly Top Frame 64 and the Press Top Frame 63 on the indicated brackets on the Uprights 59 62 and the Weight Guides 58 Note Before attaching the Top Frames to the Uprights make sure that both Weight Gui
18. he part s see the PART LIST and EXPLODED DRAWING attached at the center of this manual LIMITED WARRANTY ICON Health amp Fitness Inc ICON warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of ninety 90 days from the date of pur chase This warranty extends only to the original purchaser ICON s obligation under this warranty is lim ited to replacing or repairing at ICON s option the product at one of its authorized service centers All products for which warranty claim is made must be received by ICON at one of its authorized service cen ters with all freight and other transportation charges prepaid accompanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an ICON authorized service center products used for commercial or rental pur poses or products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of re
19. ing in the Press Frame 53 and wrap the Long Cable around a 3 1 2 Pulley 5 in the direction shown Then route the Long Cable back through the opening in the Press Frame Attach the 3 1 2 Pulley 5 and a Cable Trap 39 to the indicated hole in the Press Frame 53 with a 3 8 x 3 1 4 Bolt 28 a 3 8 Flat Washer 17 and a 3 8 Nylon Locknut 4 Make sure the Pulley is mount ed on the inside of the Press Frame 53 Make sure the Cable Trap is oriented as shown 14 29 Wrap the Long Cable 73 around a V Pulley 21 30 31 32 in the direction shown Attach the V Pulley and a Large Cable Trap 14 to the small tube on the Press Seat Frame 52 with a 3 8 x 3 1 4 Bolt 28 a 3 8 Flat Washer 17 and a 3 8 Nylon Locknut 4 Note The small tube has three adjustment holes Mount the V Pulley in the hole farthest from the Upright Make sure the Cable Trap is oriented as shown Route the Long Cable 73 back through the opening in the Press Frame 53 and wrap the Long Cable around a 3 1 2 Pulley 5 in the direction shown Then route the Long Cable back through the opening in the Press Frame Attach the 3 1 2 Pulley 5 and a Cable Trap 39 to the indicated hole in the Press Frame 53 with a 3 8 x 3 1 4 Bolt 28 3 8 Flat Washer 17 and a 3 8 Nylon Locknut 4 Make sure the Pulley is m
20. laneous Assembly 38 Attach the Curl Pad 69 to the Curl Post 70 with two 1 4 x 3 4 Screws 13 Insert the Curl Post 70 into the Seat Brace 75 and secure the Curl Post at the desired height with the Adjustment Knob 45 17 39 Apply the WEIDER PRO 9930 decal in the location shown WEIDER PRO 9930 40 Make sure that all parts have been properly tightened The use of the remaining parts will be explained in ADJUSTMENT beginning on page 21 of this manual Before using the home gym pull each cable a few times to make sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used If there is any slack in the cables you will need to remove the slack by tightening the cables See TROUBLE SHOOTING AND MAINTENANCE on page 22 18 Cable Diagrams The Cable Diagrams below and on the next page show the proper routing of the Short Cable 71 the Medium Cable 72 and the Long Cable 73 The numbers show the correct route for each Cable Make sure that the Cables are routed correctly that the Pulleys move smoothly and that the Cable Traps do not touch or bind the Cables Incorrect cable routing can damage the home gym Short Cable 71
21. moval installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of inci dental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state ICON HEALTH amp FITNESS INC 1500 S 1000 W LOGAN UT 84321 9813 WEIDER is a registered trademark of ICON Health amp Fitness Inc Part No 176790 RO601A Printed in Canada 2001 ICON Health amp Fitness Inc
22. n stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened Slack can be removed from the cables in several differ ent ways The Adjustable Pulley Plates 44 have two sets of adjustment holes By moving one or both 3 1 2 Pulleys 5 to a different set of holes you will tighten the cables To move a 3 1 2 Pulley 5 remove the 3 8 Nylon Locknut 4 and the 3 8 x 2 Bolt 35 Remove the Cable Trap 39 and Pulley from the Adjustable Pulley Plates 44 Re attach the Pulley and Cable Trap to the appro priate adjustment hole in the Pulley Plates Note Begin by moving one Pulley to the second adjustment hole If additional adjustment is needed move the other Pulley until the cables are tight Slack can be removed from the Long Cable 73 by mov ing the 3 1 2 Pulley 5 on the Long Cable in the direc tion shown It is attached to the small tube on the Press Seat Frame 52 There are two free holes in the small tube and you can move the 3 1 2 Pulley to any one of them to tighten the cables To do this remove the 3 8 Nylon Locknut 4 3 8 Flat Washer 17 and the 3 8 x 2 1 2 Bolt 6 Start by moving the 3 1 2 Pulley one hole and then one more as needed Reattach the Bolt Washer and Locknut 22 The threaded shaft on the Medium Cable 72 attached to the Weights 8 can also be used to tighten the ca
23. olts 15 into the welded brackets on the Left and Right Butterfly Arms 67 68 Secure the Bolts with a 3 8 Jam Nut 18 Identify the Short Cable 71 It is approximately 74 1 2 long and it has a closed loop on each end Slide one end of the cable onto each of the 3 8 x 1 Bolts 15 Secure the Cable to the Bolts with 3 8 Jam Nuts 18 Do not overtighten the Nylon Jam Nuts Remove both 3 1 2 Pulleys 5 from the pre assembled Adjustable Pulley Plates 44 Wrap the Short Cable 71 around a 3 1 2 Pulley 5 in the direction shown Attach the 3 1 2 Pulley and a Cable Trap 39 to the top hole in the two Adjustable Pulley Plates 44 with a 3 8 x 2 Bolt 35 and a 3 8 Nylon Locknut 4 Make sure the Cable Trap and Pulley Plates are oriented as shown 10 15 16 17 18 Wrap the Short Cable over a V Pulley 21 as shown Attach the V Pulley and a Long Cable Trap 14 to one side of the welded bracket on the Butterfly Upright 62 with a 3 8 x 2 1 2 Bolt 6 and a 3 8 Nylon Locknut 4 Attach another V Pulley 21 and a Long Cable Trap 14 to the other side of the welded bracket on the Butterfly Upright 62 in the same manner Identify the Medium Cable 72 It is approximately 140 long and it has a ball on one end and a threaded shaft on the other Wrap the Medium Cable over the 3 1 2 Pulley 5 as sho
24. ount ed on the inside of the Press Frame Make sure the Cable Trap is oriented as shown Route the Long Cable 73 around a 3 1 2 Pulley 5 and back through the opening in the Press Frame 53 Remove the 3 8 Nylon Locknut 4 from the 3 8 x 4 3 4 Bolt 23 that was inserted in step 27 Attach the Pulley and a Cable Trap 39 to the Bolt and secure the Pulley with the 3 8 Nylon Locknut 4 Make sure the Cable Trap is oriented as shown Note Lift the top weight on the weight stack in order to create slack in the Long Cable before beginning this step Attach the Long Cable 73 to the Leg Lever 49 slipping the looped end of the Cable through the looped end of the Eye Bolt 83 15 33 34 35 Seat Assembly Locate and open the parts bag labeled SEAT ASSEMBLY Insert a 1 4 x 2 Carriage Bolt 85 through the cen ter hole in a Seat Plate 42 Attach the Seat Plate to a Seat 51 with two 1 4 x 3 4 Screws 13 Insert the 1 4 x 2 Carriage Bolt 85 into the indicat ed hole in the Press Seat Frame 52 and secure it with a 1 4 Flat Washer 11 and a 1 4 Nylon Locknut 16 Secure the other end of the Seat 51 with a 1 4 x 2 Bolt 86 and a 1 4 Flat Washer 11 Press four 3 4 Round Inner Caps 40 into the ends of the Pad Tubes 48 and the indicated tubes on the Leg Lever 49 and the Press Seat Frame 52 Ins
25. rfly Upright Press Top Frame Butterfly Top Frame 10 Pad Backrest Left Butterfly Arm Right Butterfly Arm Curl Pad Curl Post Short Cable Medium Cable Long Cable Seat Bar Seat Brace Weight Tube Bumper Weight Tube Top Weight 1 1 2 Sguare Inner Cap 1 Inner Cap 5 16 x 2 1 4 Bolt 1 4 x 1 1 2 Carriage Bolt 3 8 x 2 1 2 Eye Bolt Weight Bumper 1 4 x 2 Carriage Bolt 1 4 x 2 Bolt Weight Pin 1 4 x 1 1 2 Screw Press Backrest 5 16 Jam Nut User s Manual Exercise Poster Note indicates a non illustrated part Specifications are subject to change without notice Note indicates a non illustrated part Specifications are subject to change without notice by gy T th N N gt U Lu o Z D fe O hn m o O o DK Lu ORDERING REPLACEMENT PARTS To order replacement parts simply call our Customer Service Department toll free at 1 800 999 3756 Monday through Friday 6 a m until 6 p m Mountain Time excluding holidays To help us assist you please be pre pared to give the following information e The MODEL NUMBER of the product WESY97210 e The NAME of the product WEIDER PRO 9930 home gym e The SERIAL NUMBER of the product see the front cover of this manual e The KEY NUMBER and DESCRIPTION of t
26. ts Keep children under the age of 12 and pets away from the home gym at all times Always wear athletic shoes for foot protec tion when exercising Never release the press arms butterfly arms leg lever lat bar or nylon strap while weights 12 13 14 are raised The weights will fall with great force Always disconnect the lat bar or nylon strap from the home gym when performing an exercise that does not use the attachments The home gym is intended for home use only Do not use the home gym in a commercial rental or institutional setting Important The warning decals shown below have been attached to the home gym in the locations shown If a decal is missing or illegible please call our Customer Service Department at the number on the front cover of this manual to order a free replacement decal Apply the new decal in the appropriate location Misuse of this product may result in serious injury Read users manual and follow all warnings and operating instruc tions prior to use Do not allow children on or around machine Replace label if damaged illegible or removed Keep hands and fingers clear of this area AWARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all
27. wn Attach the Pulley to the Press Top Frame 63 with a 3 8 x 3 1 2 Bolt 24 one 3 8 Flat Washer 17 and a 3 8 Jam Nut 18 Make sure the Medium Cable 72 is between the 3 1 2 Pulley 5 and the welded pin on the Press Top Frame 63 Note It may be helpful to loosen the indicated Nylon Locknuts 2 before beginning this step Wrap the Medium Cable 72 over a 3 1 2 Pulley 5 as shown Attach the 3 1 2 Pulley and a Cable Trap 39 to the Press Top Frame 63 with one 3 8 x 3 3 4 Bolt 7 Route the threaded shaft on the Medium Cable 72 under one of the 3 1 2 Pulleys 5 that is already mounted in the Double U Bracket 36 Tighten the 3 8 x 1 3 4 Bolt 22 11 19 Wrap the Medium Cable 72 over a 4 1 2 Pulley 34 in the direction shown Attach the Pulley to the Butterfly Top Frame 64 with a 3 8 x 1 3 4 Bolt 22 and a 3 8 Nylon Locknut 4 20 Attach the threaded shaft on the Medium Cable 72 to the Small U Bracket 43 with a 1 4 Flat Washer 11 and a 1 4 Nylon Locknut 16 Note See the inset drawing Do not completely tighten the Nylon Locknut it should be threaded only two turns onto the end of the Cable Attach the Small U Bracket 43 to the hole in the Weight Tube 77 with a 5 16 x 1 3 4 Bolt 9 anda 5 16
28. x 2 1 2 Carriage Bolt 12 3 8 Nylon Locknut 4 10 x 1 Screw 32 NI 3 8 Jam Nut 18 11 HI HI 111111111 Mer 3 8 x 2 1 Eye Bot ed nn 1 4 x 2 1 2 Screw 10 mm 1 4 x 1 1 2 Screw 88 NAN 3 8 x 1 Bolt 15 ny H 3 8 x 1 3 4 Bolt 22 3 8 x 2 Bolt 35 NA 3 8 x 2 1 4 Bolt 81 NAN 3 8 x 2 1 2 Bolt 6 1 4 x 1 1 2 Carriage Bolt 82 EE I A Z lt L V Pulley 21 Not shown to scale DI 2 C 3 1 2 Pulley 5 Not shown to scale III EG 4 1 2 Pulley 34 Not shown to scale AN E 3 8 x 3 1 4 Bolt 28 AN s 3 8 x 3 1 2 Bolt 24 NAN 1 3 8 x 3 3 4 Bolt 7 CHE Cable Clip 57 1 Retainer 25 A s 3 8 x 4 3 4 Bolt 23 g NAN 3 8 x 8 Bolt 30 ara Mound INGI Cap 40 1 x 7 8 Plastic Bushing 29 Co ee 1 Round Cap 26 1 Round Inner Cap 41 1 Inner Cap 80 N J 1 3 4 Square Inner Cap 37 KL A 1 1 2 Square Inner Cap 79 2 Square Inner
Download Pdf Manuals
Related Search