Weider E490 User's Manual
Contents
1. 40 1 4 X 3 4 ROUND HEAD SCREW 6 HH 5022 41 BUSHING 3 HH 5259 42 2 1 2 SQUARE PLASTIC CAP 2 AA 8013 43 2 SQUARE PLASTIC CAP 7 AA 8002 44 1 ROUND PLASTIC COVER CAP 15 1 AA 8070 45 1 ROUND PLASTIC CAP 1 46 PLASTIC FRAME INSERT 2 47 3 4 ROUND PLASTIC CAP 6 AA 8004 49 PLASTIC BUSHING 1 AA 8112 50 SMALL LOCKING 2 WW 7034 51 LARGE LOCKING PIN 1 WW 7035 pue E490 HARDWARE ILLUSTRATION SHEET 3 8 HEX HEAD BOLT og 36 3 8 NYLON LOCK NUT 38 mn Bo 5 16 HEX HEAD BOLT 5 16 NYLON LOCK NUT 30 31 32 33 34 35 2 SQUARE PLASTIC CAP D 43 2 1 2 SUBE EASIER CAP 3 4 ROUND 1 ROUND PLASTIC CAP PLASTIG CAP 47 1 4 ROUND HEAD SCREW 4 O 40 1 ROUND COVER CAP 15 BUSHING 41 BOLT LENGTH SCALE STEP 1 UPRIGHT ASSEMBLY 730 5 16 X 3 HEX HEAD BOLT 37 5 16 NYLON LOCK NUT 542 21 2 SQUARE PLASTIC CAP 43 2 SQUARE PLASTIC L1 It is important to notice in this assembly that the position of UPRIGHT CROSS MEMBER 2 HOLES 3 will be on top and UPRIGHT CROSS MEMBER 1 HOLE 4 will be on the bottom when assembled 0 assemble both UPRIGHT CROSS MEMBER 3 and UPRIGHT CROSS MEMBER 4 to one UPRIGHT 1 using 5 16 X 3 HEX HEAD BOLTS 30 and 5 16 NYLON LOCK NUTS 37 0 Assemble second UPRIGHT 1 to assembled Upright Cross Members using 5 16 X 3 HEX HEAD BOLTS 30 and 5 16 NYLON LOCK NUTS 37 TIGHTEN ALL BOLTS Press 2 1 22. SQUARE PLASTIC CAPS 42 into base of UPRIGHTS 1 Press 2 SQUARE PLASTIC CAPS 43 into extension on rear of UPRIGHTS 1 STEP 2 FRAME ASSEMBLY PART NAME 37 5 16 NYLON LOCK NUT 32 5 16 X 2 1 2 HEX HEAD BOLT 33 5 16 X 2 1 4 HEX HEAD BOLT 2 SQUARE PLASTIC CAP attach MAIN FRAME 5 to FRONT SUPPORT 6 using 5 16 X 2 1 4 HEX HEAD BOLTS 33 and 5 16 NYLON LOCK NUTS 37 Ci Press 2 SQUARE PLASTIC CAPS 43 into both ends of FRONT SUPPORT 6 and in top of MAIN FRAME 1 Front Leg Cl align boit holes of MAIN FRAME 5 bracket with holes on upper UPRIGHT CROSS MEMBER 3 Secure with 5 16 X 2 1 2 HEX HEAD BOLTS 32 and 5 16 NYLON LOCK NUTS 37 FRAME BRACE 7 with hole on UPRIGHT CROSS MEMBER 4 Bottom and hole on MAIN FRAME 5 Secure with 5 16 X 2 1 2 HEX HEAD BOLTS 32 and 5 16 NYLON LOCK NUTS 37 3 STEP 3 BACKREST AND SEAT 5 5 16 X 4 1 4 HEX HEAD BOLT 5 16 X 5 HEX HEAD BOLT BUSHING 76 16 WING NUT g First turn BACKREST 8 over and assemble LONG ANGLE IRONS 10 to Backrest in position shown with 1 4 X 3 4 ROUND HEAD SCREWS 40 It is important to note that the Long Angle Irons must be positioned so that the flat side of the Iron is faced to the inside of the Backrest Pad SEE ILLUSTRATION attach ANGLE IRON BRACES 11 to center hole on LONG ANGLE IRONS 10 making sure that the Angle Iron Braces are facing in the direction shown on the Illustra
3. ASSEMBLY INSTRUCTIONS REPLACEMENT PARTS WEIDER HEALTH AND FITNESS 21100 ERWIN STREET WOODLAND HILLS CA USA 91367 E490 PARTS LIST 04 02 91 _oncnauno ory fonpenneno _ UPRIGHT C0269 D12 ADJUSTABLE UPRIGHT C0272 D12 UPRIGHT CROSS MEMBER 2 HOLES C0298 E04 UPRIGHT CROSS MEMBER 1 HOLE C0299 E04 MAIN FRAME 2142 04 FRONT SUPPORT C2143 E04 FRAME BRACE C2144 E04 BACKREST C1337 E04 SEAT LONG ANGLE IRON C1311 D12 C6234 D12 HARDWARE BAG BOLTS amp NUTS C5877 E04 HARDWARE BAG PLASTICS amp FOAM PADS C5878 E04 UPRIGHT DECAL INSTRUCTION MANUAL DE 4160 CNN 1119 2 2 1 1 1 1 1 1 1 2 ANGLE IRON BRACE 2 C6235 D12 LEG CURL 1 C1166 D12 PAD BAR 13 1 2 2 C6121 A25 FOAM PAD 5 3 4 4 C0412 B18 16 PAD BAR 16 1 C6061 A14 FOAM PAD 7 2 C0426 A14 18 WEIGHT PIN 1 C6230 D02 30 5 16 X 3 HEX HEAD BOLT 8 HH 5167 31 5 16 X 5 HEX HEAD BOLT 1 5328 82 5 16 2 1 2 HEX HEAD BOLT 4 5 16 X 2 1 4 HEX HEAD BOLT 5 16 X 3 4 HEAD BOLT 4 1 4 HEX HEAD BOLT 1 37 SH NYLON LOCK NUT FE 5012 38 3 8 NYLON LOCK NUT he HH 5088 39 5 16 WING NUT 1
4. E LOCKING PIN Assemble WEIGHT PIN 18 through angled hole in the front side of LEG CURL 13 and secure with 5 16 X 2 1 4 HEX HEAD BOLT 33 and 5 16 NYLON LOCK NUT 37 Press 1 ROUND PLASTIC COVER CAP 15 44 over rear extended portion of WEIGHT PIN 18 O Slide PLASTIC BUSHING 49 flared side out over WEIGHT PIN 18 until it is against the Leg Curl Frame C 1 ROUND PLASTIC CAP 45 into end of WEIGHT PIN 18 Press 2 SQUARE PLASTIC CAPS 43 into both top and end of LEG CURL 13 Position LEG CURL 13 between Leg Curl Brackets on MAIN FRAME 5 and attach with 3 8 X 2 3 4 HEX HEAD BOLT 36 and 3 8 NYLON LOCK NUT 38 DO NOT OVER TIGHTEN THE LEG CURL MUST BE ABLE TO SWING FREELY Press 3 4 ROUND PLASTIC CAPS 47 into ends of PAD BARS 13 1 2 14 PAD BAR 16 16 g To aid in the assembly of the Foam Pads a smali amount of liquid dish detergent can be wiped along the Pad Bars to act as a lubricant 0 Assembte FOAM PAD 7 17 onto one end of PAD BAR 16 16 and place in hole at the top of Main Frame Front Leg Assemble second FOAM PAD 7 17 onto opposite end of Pad Bar 0 Assemble FOAM PAD 5 3 4 15 onto one end of each PAD BAR 13 1 2 14 and place in holes on either end of LEG CURL FRAME 13 Assemble second FOAM PAD 5 3 4 15 onto opposite end of Pad Bar C LARGE LOCKING PIN 51 is used to lock LEG CURL 13 to MAIN FRAME 5
5. tion Secure each ANGLE IRON BRACE 11 with 5 16 X 3 4 HEX HEAD BOLT 34 and 5 16 NYLON LOCK NUT 37 C Attach lower end of LONG ANGLE IRONS 10 to MAIN FRAME 5 first O slide 5 16 4 1 4 HEX HEAD BOLT 35 through tower hole in LONG ANGLE IRON 10 Assemble BUSHING 41 over 5 16 X 4 1 4 HEX HEAD BOLT 35 Insert Bolt through hole in MAIN FRAME 5 Assemble second BUSHING 41 over Bolt as it exits the hole in the Main Frame and then insert the Bolt through LONG ANGLE IRON 10 and secure with 5 16 NYLON LOCK NUT 37 C Assemble 5 16 5 HEX HEAD BOLT 31 into ANGLE IRON BRACE 11 through welded Bushing in MAIN FRAME 5 and then through opposite ANGLE IRON BRACE 11 and BUSHING 41 Secure with 5 16 WING NUT 39 THIS PROCEDURE IS FOLLOWED EACH TIME AN ADJUSTMENT OF THE BACKREST IS DESIRED CO align the bolt holes on SEAT 9 with holes the Seat Brace of MAIN FRAME 5 Secure with 1 4 3 4 ROUND HEAD SCREWS 40 0 Assemble PLASTIC FRAME INSERTS 46 onto STEP 4 ADJUSTABLE UPRIGHTS amp DECAL tha tee ah UPHIGHTS at 1 ART AME iue i E Oty 2 Cl Siide ADJUSTABLE UPRIGHTS 2 through 46 1 hole in PLASTIC FRAME INSERTS 46 LOCKING PINS 50 to adjust the height on the ADJUSTABLE UPRIGHTS 2 DECAL Remove the backing from the Decal align Decal on Upright and apply it to the area indicated in the illustration 4 STEP 5 LEG CURL ASSEMBLY 7 3 4 ROUND PLA LARG
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