Verilux VA04 User's Manual
Contents
1. again Listening to SD MP3 Songs The SD MMC Card Reader is used to listen to MP3 files on Flash Memory Secure Digital SD Cards also known as Multi Media Cards MMC SD Card memory capacity varies Your Rise amp Shine can play audio on all standard SD Cards up to 2 gigabyte GB capacity There are also limits of not more than 800 MP3 files and not more than 100 directories or folders per SD Card Note Only MP3 files can be played and only directories containing MP3 files will be displayed Inserting a SD Card Insert a SD Card into the SD MMC Card Reader slot on the front panel Insert the card with the label up and the exposed pins facing down As you push in the card you ll notice a slight springy resistance Push a bit more until you feel the card stop When you release your finger the card will engage and spring back very slightly to be almost flush with the front panel Removing a SD Card To remove a SD Card push it in with your finger and release The card will spring out slightly and you can easily remove it Choosing and Playing a MP3 1 Turn the Audio Input Selector to SD 2 The display will show LOADING as it reads the SD memory 3 When the contents of the SD Card are read the display will show the SD file structure 22 VAOA4 Man Rev9 indd 22 11 4 09 1 38 PM Listening to SD MP3 Songs continued If the MP3 files were copied directly to the USB Drive without being first placed in folders2. the display will show USB MEMORY ROOT ROOT will be highlighted 4 Press the Selector Button to open the default ROOT folder and display the files on the SD Card 5 Use the Rotary Selector Control to highlight a file 6 Press the Rotary Selector Control to choose the file The display returns to the Time Date display The MP3 file begins to play and the file s title is shown at the bottom of the display If the MP3 files were contained in folders before being copied to the SD Card the folder names will be displayed 1 Use the Rotary Selector Control to highlight a folder name 2 Press the Selector Button to open the folder and display the MP3 files 3 Use the Rotary Selector Control to highlight a file 4 Press the Rotary Selector Control to choose the file The display returns to the Time Date display The MP3 file begins to play and the file s title is shown at the bottom of the display Pausing Play To pause while listening to SD audio press the Selector Button PAUSED will be shown on the display To resume play press the Selector Button again VAO4 Man Rev9 indd 23 23 Job 0 077 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 11 4 09 1 38 PM Listening to AUX Devices When using an iPod cassette tape player or other audio device you can enhance your listening experience by playing the device through your Rise amp Shine using the AUX IN jack on t
3. to highlight SOUND NONE 2 Press the Selector Button 3 From the SLEEP SOUND sub menu turn the Rotary Selector Control to choose MP3 SD MP3 USB FM RADIO or NONE VAO4 Man Rev9 indd 17 17 Job 0 0 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 11 4 09 1 38 PM Setting and Using SLEEP SET continued 4 Press the Selector Button to choose the highlighted SLEEP SOUND setting If you chose MP3 SD or MP3 USB you will be presented a further selection display where you can choose a SD USB alarm song or other audio file 5 The display returns to the SLEEP SETTINGS menu If you highlight FM RADIO and push the Selector Button to select the display returns to the SLEEP SETTINGS menu with the last chosen FM frequency highlighted 6 Turn the Rotary Selector Control to change the sleep FM frequency as desired Play Mode Settings 1 Use the Rotary Selector Control to highlight PLAY MODE CONTINUOUS CONTINUOUS is the default setting 2 Press the Selector Button 3 From the SLEEP PLAY MODE sub menu turn the Rotary Selector Control to choose CONTINUOUS or REPEAT Choosing CONTINUOUS will begin playing with the audio file chosen in the SOUND setting for either SD or USB and then play subsequent tracks in sequence as they are arranged on the SD Card or USB device REPEAT will play and continue to repeat the track chosen in SOUND 4 Press the Selector Button to choose the displa
4. 0 Operating your Rise amp Shine 1 2 0 0 lesse 11 Using Time Set ass ico E Hanauer RE 12 Setting and Using WAKE Set 0 0000 cette 12 Setting and Using SLEEP Set 0 0 00 c cee 16 Setting and Using AUDIO Set pesu ses i nimdan a anaa aa d eres 19 Setting and Using LIGHT and DISPLAY Set 0000000 e eee 19 Listening to FMRadio 222m ones een eR eh 20 Listening to USB MP3 Songs lslsellesseles sees 21 Listening to SD MP3 SongS 60 0c eee eee 22 Listening to AUX Devices 0 00 ec eee 24 Using Headphones 6000 cee eee 25 Using an External FM Antenna llis 25 Maintaining your Rise amp Shine liliis 25 Troubleshooting ne gei ne RA UR RUN ACE Ge hates 26 Technical Specifications 000 ccc tees 26 Wairanty wie cites hive seb Gh athe Ae wile E ee eee ee Oe ee eS 27 3 VA04_Man_Rev9 indd 3 11 4 09 1 38 PM Job 0 0 Title VA04 Manual Date 11 04 09 Version VAO4 MAN Rev9 Important Safety Instructions CAUTION THIS DEVICE MUST BE CONNECTED TO A MAINS SOCKET OUTLET WITH A PROTECTIVE EARTHING CONNECTION TO REDUCE THE RISK OF ELECTRIC SHOCK DO NOT REMOVE ANY COMPONENTS THERE ARE NO SERVICEABLE PARTS INSIDE TO REDUCE THE RISK OF FIRE OR ELECTRIC SHOCK DO NOT EXPOSE THIS UNIT TO RAIN OR MOISTURE The lightning flash with arrowhead symbol within an equilateral triangle is intended to alert the user to the presen
5. AUTION RISK OF ELECTRIC SHOCK DO NOT OPEN Date Code 120V 60Hz 140W VAO4 Man Rev9 indd 8 Auxiliary Lamp Connector Socket Rise amp Shine VAO4BB1 NErilLDX The Healthy Lighting Company Designed and Manufactured by Verilux Inc 340 Mad River Park Waitsfield VT 05673 www verilux com MadeinChina A TO Listed UL 60065 For assistance please call 1 800 786 6850 or email info verilux com EXTERNAL ANTENNA Q AUXILIARY LAMP MAX LOAD 100W 0 8A 11 4 09 1 38 PM Introduction Congratulations on your purchase of the Verilux Rise amp Shine Natural Sleep System With the Rise amp Shine you ll sleep well and wake refreshed in tune with your circadian rhythms on your own schedule Sound options The Rise amp Shine is a FM radio USB and SD Card player and alarm clock with LED light panel in a stylish bedside unit An AUX IN connection lets you hear great fidelity from your iPod or other audio device Come morning the Rise amp Shine light panel slowly brightens and the high fidelity speaker increases in volume over 5 30 minutes as you wake gently to one of eight included nature sounds your favorite FM radio station USB or SD music Light options Your Rise amp Shine s LED light panel which incorporates both blue and white LEDs helps you to fall asleep and wake at a gentle gradual pace At night the LED panel s white LEDs dim gradually over your cho
6. N ng Company LIX ice 1956 Rise amp Shine m Natural Sleep System VA04_Man_Rev9 indd 1 11 4 09 1 38 PM Job 0 07 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 NETIILIX LIFE IN A BETTER LIGHT Dear Customer Thank you for purchasing the Verilux Rise amp Shine Natural Sleep System You have received an innovative and quality manufactured product backed by a three year limited warranty hope you ll take the time to read and follow the instructions in this owner s guide It will help you to set up operate and enjoy the Rise amp Shine s many features Please save this owner s guide for future reference Many other healthy lighting products are available through our catalog and online Visit us on the web at www Verilux com to request a free catalog and learn more about all our quality Verilux products or call our toll free number 1 800 786 6850 As a Verilux customer your satisfaction means everything to us We look forward to serving you now and in the future Have a bright day Nicholas Harmon President Verilux Inc VAO4 Man Rev9 indd 2 11 4 09 1 38 PM Table of Contents Important Safety Instructions s a 2 2 2m sense sense nennen nn 4 FCC Compliance 2 22 n sense nennen ttt een 6 Guide to Feat res uae sehe sa ER Rm eee ane ERR E SR RE 7 Introduction csse Behe bake en a E Ra REN S WR 9 Setting up your Rise amp Shine llli esses 1
7. P AND LAMP or NONE 5 Press the Selector Button to choose the highlighted selection The Light Setting is changed and the display returns to the Main Menu 19 VAO4 Man Rev9 indd 19 Job 0 0 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 11 4 09 1 38 PM Setting and Using LIGHT and DISPLAY SET continued The DISPLAY SET item on the Main Menu is used to set the display brightness Display Brightness Settings 1 Press the Menu Button From the Main Menu 2 Use the Rotary Selector Control to highlight DISPLAY SET MEDIUM MEDIUM is the default setting 3 Press the Selector Button 4 From the DISPLAY SETTINGS sub menu use the Rotary Selector Control to highlight LOW MEDIUM or HIGH 5 Press the Selector Button to choose the highlighted selection The display Brightness setting is changed and the display returns to the Main Menu Listening to FM Radio Turning the Radio on Turn the Audio Input Selector to FM Tuning the Radio and Setting Volume e Use the Rotary Selector Control to tune to the desired FM frequency The FM frequency range is 88 1 MHz to 107 9 MHz e Use the Volume Control to set FM reception volume Muting the Radio To mute the FM Radio press the Selector Button MUTED is shown at the bottom of the display Press again to turn Mute off NOTE Muting does not mute headphone audio When using headphones MUTED is shown on the display but headphone audio
8. X Set Rise amp Shine volume Set volume of AUX device is too low device Technical Specifications AC power rating 120V 60Hz 140W Auxiliary Lamp Max load 100W 0 8A Dimensions 9 75 W x 5 25 D x 5 5 H 24 8 cm x 13 3 cm x 14 cm Weight 5 5 Ibs Relative Humidity 75 max All specifications subject to change without notice 26 VAOA4 Man Rev9 indd 26 11 4 09 1 38 PM Please visit our web site at www Verilux com NETIILIX LIFE IN A BETTER LIGHT 340 Mad River Park Waitsfield VT 05673 Printed in China for Verilux Inc VA04 MAN Rev9 Copyright 2009 Verilux Inc All rights reserved VA04_Man_Rev9 indd 28 11 4 09 1 38 PM
9. a selection control and a press to choose button The time and SET HOUR are shown The hour digits are highlighted 4 Turn the Rotary Selector Control to the desired hour 5 Press the Selector Button to set the hour Minutes are highlighted and SET MINUTES is displayed 6 Turn the Rotary Selector Control to the desired minutes 7 Press the Selector Button to set the minute The last two digits of the year and SET YEAR are displayed 8 Turn the Rotary Selector Control to the desired year 9 Press the Selector Button to set the year The two digits of the month and SET MONTH are displayed 10 Turn the Rotary Selector Control to the desired month 11 Press the Selector Button to set the month The two digits of the day and SET DAY are displayed 12 Turn the Rotary Selector Control to the desired day 13 Press the Selector Button to set the day You have now set the time year month and day The display returns to the Main Menu Setting and Using WAKE SET The WAKE Alarm The Rise amp Shine allows you to wake gradually with light audio or a combination of light and audio Example Alarm Time 6 30 am Alarm Options Audio FM and Light Duration 15 minutes WAKE On WAKE is shown in the bottom left of the display 12 VA04_Man_Rev9 indd 12 11 4 09 1 38 PM Setting and Using WAKE SET continued The Wake Cycle will begin at 6 15 am because of 15 minute Duration time delay The FM radio and li
10. adiating products such as heaters Do not place on top of appliances that radiate heat e No naked flame sources such as lighted candles should be placed on this device Connecting to Power 1 Plug the AC adapter cable into the power connector on the rear panel labeled 120V 60Hz 2 Plug the power supply cord into an AC wall outlet Connecting an Auxiliary Lamp If you wish to supplement the Rise amp Shine LED light panel with an auxiliary lamp e Plug the AC power cord of a lamp with an incandescent bulb of not more than 100 watts into the Auxiliary Lamp connector socket on the rear of the Rise amp Shine 10 VAOA4 Man Rev9 indd 10 11 4 09 1 38 PM Operating your Rise amp Shine Your Rise amp Shine has a wealth of features Using them is made simple by the Rotary Selector Control Selector Button the large round knob on the front panel of the unit The Rotary Selector Control knob is used to make selections from displayed menus by turning the knob right or left and is also used to enter your choices by pressing the knob which doubles as a press to choose button You then press to choose your selection by pressing the Rotary Selector Control For example e Turn the Rotary Selector Control left down or right up to change the FM frequency Turn the Rotary Selector Control right to move down menus e Turn the Rotary Selector Control left to move up menus e When playing MP3 s turn
11. ce of uninsulated dangerous voltage within the system enclosure that may be of sufficient magnitude to constitute a risk of electric shock The exclamation point within an equilateral triangle as marked on the system is intended to alert the user to the presence of important operating and maintenance instructions in this installation guide WARNING TO REDUCE THE RISK OF FIRE ELECTRIC SHOCK OR PERSONAL INJURY e Read and follow these instructions e Keep these instructions Heed all warnings e This device must be disconnected from power before replacing the fuse e Do not expose this device to dripping or splashing liquid e No objects filled with liquids should be placed on the device e Do not use this apparatus near water e Clean only with dry cloth Do not block any ventilation openings Install in accordance with the manufacturer s instructions Do not cover the device with newspapers curtains blankets or anything else that will impede its ventilation e The device requires 4 inches of space around the device for sufficient ventilation e No naked flames such as candles should be placed on the device e Do not install near any heat sources such as radiators heat registers stoves or other apparatus including amplifiers that produce heat VAO4 Man Rev9 indd 4 11 4 09 1 38 PM Important Safety Instructions continued e Do not defeat the safety purpose of the polarized or grounding type plug A polarize
12. d plug has two blades with one wider than the other A grounding type plug has two blades and a third grounding prong The wide blade or the third prong is provided for your safety If the provided plug does not fit into your outlet consult an electrician for replacement of the obsolete outlet e Protect the power cord from being walked on or pinched particularly at plugs convenience receptacles and the point where they exit from the apparatus e Only use attachments accessories specified by the manufacturer e Unplug this apparatus during lightning storms or when unused for long periods e Refer all servicing to qualified service personnel Servicing is required when the apparatus has been damaged in any way such as power supply cord or plug is damaged liquid has been spilled or objects have fallen onto the apparatus the apparatus has been exposed to rain or moisture does not operate normally or has been dropped e Ifthe device has been damaged in any way such as power supply cord or plug is damaged liquid has been spilled or objects have fallen onto the device the device has been exposed to rain or moisture does not operate normally or has been dropped it should not be operated There are no user serviceable parts within this product e Modifications not authorized by the manufacturer will void the warranty and may result in personal injury e The device should be connected to power supply AC adapter only of the type described
13. dim in accord Use of the LED light panel and an external lamp are optional You can choose to have no light LED light only external lamp only or both LED and external lamp light For the Sleep Cycle only the white LEDs are lit then dimmed The blue LEDs are used only in the Wake Cycle Change the Sleep Cycle initial brightness by using the Brightness Control on the front panel before or after you ve made your menu settings When the Sleep Cycle begins when you press the SLEEP Button the initial brightness used is the current Brightness Control setting 1 Use the Rotary Selector Control to highlight LIGHT TOP AND LAMP 2 Press the Selector Button 3 From the SLEEP LIGHT sub menu highlight TOP ONLY LAMP ONLY TOP AND LAMP or NONE 4 Press the Selector Button to choose the highlighted selection The display returns to the SLEEP SETTINGS menu Backlight Settings The BACKLIGHT Setting determines whether the display backlight is on or off after the Sleep Cycle completes If you d like no display light whatsoever after the Sleep Cycle ends select OFF 1 Use the Rotary Selector Control to highlight BACKLIGHT OFF 2 Press the Selector Button 3 From the sub menu use the Rotary Selector Control to choose ON or OFF ON is the default setting 4 Press the Selector Button to choose the highlighted selection The display returns to the SLEEP SETTINGS menu Sound Settings 1 Use the Rotary Selector Control
14. e to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the following measures e Reorient or relocate the receiving antenna e Increase the separation between the equipment and receiver e Connect the equipment into an outlet on a circuit different from that to which the receiver is connected e Consult the dealer or an experienced radio TV technician for help VA04_Man_Rev9 indd 6 11 4 09 1 38 PM Guide to Features Guide to Features Front Panel 1 Brightness Control for LED light panel and optional external lamp Volume Control Wake On Off Button Menu Show Hide Button Sleep On Off Button USB Port SD MMC Card Reader 10 Time and Menu Display ea na Bun Audio Input Selector Off Control Rotary Selector Control Selector Button BRIGHTNESS VOLUME On VAO4 Man Rev9 indd 7 Job 0 077 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 11 4 09 1 38 PM Guide to Features continued Guide to Features Back Panel 1 External Antenna Jack 1 8 Mini connector 2 Headphone Jack 1 8 Mini connector 3 AUX In Jack 1 8 Mini connector 4 120V 60Hz AC Connector Socket 5 C
15. ess at the set alarm time Volume Settings From the WAKE SETTINGS menu 1 Use the Rotary Selector Control to highlight VOLUME 25 25 is the default setting 2 Press the Selector Button 3 From the WAKE VOLUME sub menu turn the Rotary Selector Control to choose a volume between 0 and 25 4 Press the Selector Button to choose the displayed volume setting The display returns to the WAKE SETTINGS menu Sound Settings From the WAKE SETTINGS menu 1 Use the Rotary Selector Control to highlight SOUND NONE NONE is the default setting 2 Press the Selector Button 14 VAOA4 Man Rev9 indd 14 11 4 09 1 38 PM Setting and Using WAKE SET continued 3 From the WAKE SOUND sub menu turn the Rotary Selector Control to choose MP3 SD MP3 USB FM RADIO or NONE Be sure to insert a USB Drive or SD Card before selecting SD or USB 4 Press the Selector Button to choose the highlighted WAKE SOUND setting If you choose MP3 SD or MP3 USB the device s audio file directory will be shown and you can select a SD or USB alarm song or other audio file The display returns to the WAKE SETTINGS menu If you choose MP3 SD and you have inserted the supplied Verilux nature sounds SD Card the SD s file directory will be shown to select a nature audio file The display returns to the WAKE SETTINGS menu If you highlight FM RADIO and push the Selector Button to select the display returns to the WAKE SETTINGS menu w
16. ght will start at a very low level and will gradually increase to maximum at 6 30 am Setting the Alarm WAKE Press the MENU button The Main Menu is displayed Use the Rotary Selector Control to highlight WAKE SET 1 2 3 4 9 10 Use the same method to set a WEEKEND alarm Press the Selector Button to choose WAKE SET The WAKE SETTINGS menu is displayed The TIME item is highlighted Press the Selector Button to choose WAKE TIME The WAKE TIME sub menu is displayed WEEKDAY is highlighted The current WAKE TIME settings for weekday and weekend are shown in the right column The current time setting is shown at the bottom of the menu As in all sub menus a PREVIOUS item allows you to return to the previous menu Press the Selector Button The hour and AM or PM are highlighted Use the Rotary Selector Control to choose both the alarm hour and AM or PM Notice that the display changes from AM to PM as you pass from 11 to 12 or 12 to 11 as you turn the control right or left Press the Selector Button to set the alarm hour Minutes are highlighted Use the Rotary Selector Control to choose the alarm minute Press the Selector Button to set the alarm minute The Alarm Time is set and the menu returns to WEEKDAY NOTE You have now set the alarm time s but you have not turned the alarm on To turn on the alarm push the WAKE button WAKE will show in the bottom left of the display To turn the alarm off press
17. he contents of the USB Drive are read the display shows the USB file structure If the MP3 files were copied directly to the USB Drive without being first placed in folders the display will show USB MEMORY ROOT ROOT will be highlighted 4 Press the Selector Button to open the default ROOT folder and display the files on the USB Drive 5 Use the Rotary Selector Control to highlight an MP3 file 6 Press the Rotary Selector Control to choose the file The display returns to the Time Date display The MP3 file begins to play and the file s title is shown at the bottom of the display If the MP3 files were contained in folders before being copied to the USB Drive the folder names will be displayed 21 VAO4 Man Rev9 indd 21 Job 0 077 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 11 4 09 1 38 PM Listening to USB MP3 Songs continued 1 Use the Rotary Selector Control to highlight a folder name 2 Press the Selector Button to open the folder and display the MP3 files 3 Use the Rotary Selector Control to highlight a MP3 file 4 Press the Rotary Selector Control to choose the file The display returns to the Time Date display The MP3 file begins to play and the file s title is shown at the bottom of the display Pausing Play To pause while listening to USB audio press the Selector Button PAUSED will be shown on the display To resume play press the Selector Button
18. he rear panel Connecting an audio device requires one of the following cables e Male to male 3 5 mm 1 8 stereo cable this would be used for example to connect an iPod to the Rise amp Shine AUX IN e Dual RCA male to 3 5 mm 1 8 male stereo cable to connect for example the left and right stereo outputs of an external device to the Rise amp Shine AUX IN To Connect an Audio Device to AUX IN 1 Connect one end of the stereo cable to the output of the audio device 2 Connect the other end of the cable to the AUX IN jack on the rear panel 3 Turn the Audio Input Selector to AUX 4 Use the Volume Control to adjust volume NOTE If the volume level is not high enough using the Hise amp Shine Volume Control increase the volume level of the connected audio device 24 VAOA4 Man Rev9 indd 24 11 4 09 1 38 PM Using Headphones For private listening connect headphones to the headphone jack on the rear panel using a 1 8 inch mini headphone jack The speaker is automatically muted when you plug in your headphones NOTE The speaker will automatically unmute when headphones are disconnected Because headphone volume may vary from speaker volume be sure to lower the volume before connecting or disconnecting headphones damage Avoid extreme volume when using headphones especially T CAUTION Long term exposure to loud music may cause hearing for extended periods Using the External FM Antenna To im
19. in the operating instructions or as marked on the device and supplied with the device e LED lights get HOT Do not touch the LED cover while the lamp is on e Make sure that the plug is readily accessible at all times e For indoor use only e The AC power plug is used as the disconnect device The disconnect device shall remain readily operable Do not operate the device in close proximity to flammable or combustible vapors such as aerosol spray products or where oxygen is being administered e Avoid placing the device in areas that are dusty humid moist and lack ventilation SAVE THESE INSTRUCTIONS 5 VA04_Man_Rev9 indd 5 11 4 09 1 38 PM Job 0 0 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 FCC Compliance This device complies with part 15 of the FCC Rules Operation is subject to the following two conditions 1 this device may not cause harmful interference and 2 this device must accept any interference received including interference that may cause undesired operation This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy and if not installed and used in accordance with the instructions may cause harmful interferenc
20. is not muted NOTE To improve FM reception connect the supplied FM antenna to the EXTERNAL ANTENNA jack on the back panel For details SEE PAGE 25 20 VAOA4 Man Rev9 indd 20 11 4 09 1 38 PM Listening to USB MP3 Songs The USB Port on the front panel of the Rise amp Shine is used to listen to MP3 audio files on USB Flash Drives also known as Thumb Drives Your Rise amp Shine can play MP3 audio on all standard USB Drives regardless of memory capacity As with SD Cards there are limits of not more than 800 MP3 files and not more than 100 directories or folders per USB Drive Files on USB Drives can be placed in folders and subfolders before being copied to a USB Drive This directory structure is maintained on the USB Drive but nested folders are displayed flattened to a single column not shown as nested sub directories Note Only MP3 files can be played and only directories containing MP3 files will be displayed Inserting a USB Device Insert a USB Flash Drive or other USB device into the USB Port on the front panel As with CD and DVD discs USB Drives have a proper up side If the USB Drive doesn t insert easily don t force it Flip it over and try again There should only be a slight resistance as you insert the drive into the port Choosing and Playing a MP3 1 Turn the Audio Input Selector to USB 2 The display will show SEARCHING then LOADING as it reads the USB memory 3 When t
21. ith the last chosen FM frequency highlighted 1 Turn the Rotary Selector Control to change the FM frequency as desired 2 Press the Selector Button to choose the FM frequency The display returns to the WAKE SETTINGS menu Play Mode Settings From the WAKE SETTINGS menu 1 Use the Rotary Selector Control to highlight PLAY MODE CONTINUOUS CONTINUOUS is the default setting 2 Press the Selector Button 3 From the WAKE PLAY MODE sub menu turn the Rotary Selector Control to choose CONTINUOUS or REPEAT Choosing CONTINUOUS will begin playing with the audio file chosen in the SOUND setting for either SD or USB and then play subsequent tracks in sequence as they are arranged on the SD Card or USB device REPEAT will play and continue to repeat the track chosen in SOUND 4 Press the Selector Button to choose the displayed Play Mode setting The display returns to the WAKE SETTINGS menu Highlight PREVIOUS and push the Selector Button to return to the Main Menu VAO4 Man Rev9 indd 15 15 Job 0 0 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 11 4 09 1 38 PM Setting and Using SLEEP SET Your Rise amp Shine allows you to fall asleep gradually using one of three Sleep Cycle Durations 5 15 or 30 minutes and other options listed below During the cycle the volume of the sound and or the brightness of the light will gradually decrease allowing you to fall asleep ge
22. ntly To use the Sleep option press the SLEEP button SLEEP will be shown on the bottom right of the display Sleep setting options are e Duration e Light e Backlight e Sound e Play Mode You may also set the maximum LED light panel brightness for the start of the Sleep Cycle Choosing SLEEP SETTINGS Options 1 Press the MENU button 2 The Main Menu is displayed 3 Use the Rotary Selector Control to highlight SLEEP SET 4 Press the Selector Button to choose SLEEP SETTINGS The SLEEP SETTINGS menu is displayed The DURATION 5 MINUTES item is highlighted 5 MINUTES is the default setting Duration Settings 1 Press the Selector Button 2 From the SLEEP DURATION sub menu highlight 5 MINUTES 15 MINUTES or 30 MINUTES 3 Press the Selector Button to choose the highlighted selection The display returns to the SLEEP SETTINGS menu Light Settings The Sleep brightness level is only used for the Sleep Cycle You may set the initial brightness level for the cycle When the Sleep Cycle begins the light will begin at this level then continue to dim until the duration of the Sleep Cycle ends 16 VA04_Man_Rev9 indd 16 11 4 09 1 38 PM Setting and Using SLEEP SET continued The Brightness Control on the front panel controls the initial brightness of the LED light panel and also controls the initial brightness of an external lamp which can be plugged into the rear panel Both the LED light panel and external lamp
23. prove FM reception you may wish to use the included external FM antenna Connecting an external FM antenna 1 Plug the 3 5 mm 1 8 plug of the FM antenna into the EXTERNAL ANTENNA jack on the rear panel 2 Straighten the antenna and position to establish optimum reception Maintaining Your Rise amp Shine Your Rise amp Shine is made from high quality materials and will last for many years with a minimum of care Use only a soft dry cloth to clean the enclosure of your Rise amp Shine Natural Sleep System DO NOT USE SOLVENTS OR CLEANERS CONTAINING ABRASIVES OR AMMONIA VA04_Man_Rev9 indd 25 Job 0 077 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 11 4 09 1 38 PM Troubleshooting System does not function Make sure the power cord is fully plugged into an operating electrical outlet Make sure the Audio Input Selector is not OFF Does the display light No sound Turn the volume up Is the Audio Input Selector set appropriately Does the display show MUTE If so press the Selector Button to unmute FM reception is weak Connect the supplied external antenna The Brightness Control Make sure that the light you wish to control is does not change the ON Go to LIGHT SET on the display menu and brightness of the LED light check settings panel or auxiliary lamp s an auxiliary lamp plugged into the Rise amp Shine and turned on Volume of connected AU
24. sen sleep duration as you fall asleep The light panel has 20 brightness levels and you can also use an optional external lamp which will dim and brighten to help you sleep or wake For the Sleep Cycle you set the initial brightness level for the cycle When the Sleep Cycle begins the light will begin at this level then continue to dim until the Sleep duration ends In the morning both white and blue light gradually brighten to help you wake refreshed The use of light from both the LED light panel and an external lamp are optional You may choose no light e LED light only e anexternal lamp only both LED light and external lamp light For the Sleep Cycle only the white LEDs are lit then dimmed The blue LEDs are used only in the Wake Cycle VAO4 Man Rev9 indd 9 Job 0 0 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 11 4 09 1 38 PM Setting up your Rise amp Shine Unpacking Please check your shipping carton for the following items e Verilux Rise amp Shine Natural Sleep System e AC power cord e External FM antenna e Secure Digital SD Card Selecting a location e Place your Rise amp Shine on a table or other flat surface near your bedside For best performance place it within two feet of a wall and avoid placing it in a corner e Avoid placing it on a metal surface this could interfere with FM reception e Avoid placing close to heat r
25. the Rotary Selector Control to navigate file directories on a SD Card or USB Drive The Audio Input Selector The Audio Input Selector is used to select AUX FM USB Drive or SD Card audio input Turning the control to OFF means that no audio input is selected Controlling the Volume The Volume Control sets the volume for FM USB and SD inputs Volume for an AUX device is also controlled by the Volume Control Volume for some devices may also be controlled by the device that is attached to the AUX input The volume of an iPod for example can be controlled by both the iPod and the Rise amp Shine Volume Control Using the Brightness Control The Rise amp Shine Brightness Control has two purposes e To set the initial brightness for the Sleep Cycle e To set the brightness of the LED light panel and optional auxiliary lamp for general lighting when not in a Sleep or Wake Cycle When the Sleep Cycle begins when you press the Sleep button the current Brightness Control setting is used as the initial brightness for the Sleep Cycle 11 VAO4 Man Rev9 indd 11 Job 0 0 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 11 4 09 1 38 PM Setting the Clock 1 Press the MENU button 2 The first item in the Main Menu TIME SET is highlighted TIME SET sets the time year month and day 3 Press the Selector Button to choose TIME SET the large Rotary Selector Control is both
26. the WAKE button a second time WAKE will no longer appear in the bottom left of the display Setting WAKE Options In addition to alarm time in the WAKE SETTINGS menu you can set Duration Light Volume e Sound e Play Duration is the length of time before the alarm time During the duration the light if chosen increases in brightness and the sound if chosen increases in volume VAO4 Man Rev9 indd 13 13 Job 0 0 Title VAO4 Manual Date 11 04 09 Version VAO4 MAN Rev9 11 4 09 1 38 PM Setting and Using WAKE SET continued Duration Settings From the WAKE SETTINGS menu 1 Use the Rotary Selector Control to highlight DURATION 5 MINUTES 2 Press the Selector Button 3 From the WAKE DURATION sub menu use the Rotary Selector Control to highlight 5 MINUTES 15 MINUTES or 30 MINUTES 4 Press the Selector Button to choose the highlighted selection The display returns to the WAKE SETTINGS menu Light Settings From the WAKE SETTINGS menu 1 Use the Rotary Selector Control to highlight LIGHT TOP AND LAMP TOP AND LAMP is the default setting 2 Press the Selector Button 3 From the WAKE LIGHT sub menu highlight TOP ONLY LAMP ONLY TOP AND LAMP or NONE 4 Press the Selector Button to choose the highlighted selection The display returns to the WAKE SETTINGS menu 5 Forthe Wake Cycle the LED light panel and optional external lamp increase from OFF to maximum brightn
27. yed Play Mode setting The display returns to the SLEEP SETTINGS menu Highlight PREVIOUS and push the Selector Button to return to the Main Menu 18 VAOA4 Man Rev9 indd 18 11 4 09 1 38 PM Setting and Using AUDIO SET AUDIO SET is used to adjust audio Bass and Treble levels Bass and Treble Settings 1 Press the Menu Button From the Main Menu 2 Use the Rotary Selector Control to highlight AUDIO SET 3 Press the Selector Button 4 From the AUDIO SETTINGS sub menu use the Rotary Selector Control to highlight BASS or TREBLE 5 From the BASS or TREBLE sub menu use the Rotary Selector Control to choose 0 1 2 or 3 0 is least and 3 is the greatest amount of treble or bass 6 Press the Selector Button to return to the AUDIO SETTINGS sub menu Highlight PREVIOUS and push the Selector Button to return to the Main Menu Setting and Using LIGHT and DISPLAY SET LIGHT SET determines whether the LED light panel an auxiliary lamp or both are varied by the Brightness Control This allows you to use either or both light sources during everyday use at the brightness you wish when not in Wake or Sleep mode Light Settings 1 Press the Menu Button From the Main Menu 2 Use the Rotary Selector Control to highlight LIGHT SET TOP AND LAMP TOP AND LAMP is the default setting 3 Press the Selector Button 4 From the LIGHT SETTINGS sub menu use the Rotary Selector Control to highlight TOP ONLY LAMP ONLY TO
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