Sportline Fitness Electronics 370 User's Manual
Contents
1. RCHASES MADE IN THE U S If at any time within one 1 year from the purchase date of this product it fails to perform properly because of defects in material or manufacturing return it prepaid to EB SPORT GROUP 585 Oak Ridge Road Hazleton PA 18202 Complete this Guarantee Certificate and enclose it or a copy of it with the product PLEASE PRINT CLEARLY NAME TEL STORE PURCHASED FROM ADDRESS DATE OF PURCHASE CITY PURCHASE PRICE STATE ZIP PROBLEM WITH PRODUCT REPLACEMENT This product has been carefully designed manufactured and packaged If any parts are missing or damaged please contact us at the address above and we will replace the unit at no charge Guarantee does not cover crystal or battery 2008 Distributed by Sportline Hazleton PA 18202 FOR PURCHASES MADE IN THE UK Should you experience problems with this item please return it to the point of purchase This will not affect your statutory rights Alternatively return it to the address shown below for a repair replacement StarCase UK Ltd Berkeley Business Park Wainwright Road Worcester WR4 9FA www sportline com Distributed in the UK by StarCase UK Ltd Worcester WR4 SFA 20 SPORTLNE www sportline com 2008 Distributed by Sportline Hazleton PA 18202 Distributed in the UK by StarCase UK Ltd Worcester WR4 SFA WVA406lS01SPT TraQ PEDOMETER2. SPOFTLINE model 370 PEDOMETER TABLE OF CONTENTS INTRODUCTION HOW TO USE THIS MANUAL REMOVING THE BATTERY INSULATOR TAB WARNINGS amp CAUTIONS PEDOMETER FUNCTIONS HOW TO WEAR YOUR PEDOMETER KEYS AND THEIR FUNCTIONS MAIN OPERATING MODES SETTING THE PEDOMETER FUNCTIONS SE SE SE SE ING TIME ING USER DATA ING PACE ING DAILY ALARM 10 11 TABLE OF CONTENTS OPERATING THE PEDOMETER VIEWING PEDOMETER DATA IN TIME MODE SELECTING RUNNING WALKING CALIBRATIONS VIEWING CURRENT PEDOMETER DATA RESETTING PEDOMETER DATA VIEWING DAILY RECORDS OPERATING THE STOPWATCH TIPS FOR INCREASING YOUR DAILY STEPS REPLACING THE BATTERY CARE amp MAINTENANCE RANGES amp SPECIFICATIONS WARRANTY 12 13 13 14 14 15 16 17 18 19 20 INTRODUCTION Congratulations on your purchase of a Sportline TraQ Pedometer The TraQ Pedometer features the Infinity Motion Sensor a highly advanced pedometer technology that accurately measures your body movements from multiple locations on the body and in multiple orientations Please keep in mind your pedometer is a sensitive technical instrument With proper care and maintenance it will last for many years However improper care and handling can cause the various sensors to be damaged and to stop functioning HOW TO USE THIS MANUAL Sportline TraQ Pedometers have many unique features and functions Please read all sections
3. Stride Leng ride Length GOAL the MODE key TIP 7o more accurately set Stride run walk a defined distance i e 100 yards meters Count the number of steps strides Divide number of steps strides by the distance in inches or centimeters to get your average stride length gt Stride length by PRESSING the INFO key PRESS the MODE key to Advance ride length by PRESSING the INFO key PRESS the MODE key to Advance to ep GOAL PRESSING the INFO key and advancing to next digit by PRESSING SETTING THE PEDOMETER FUNCTIONS SETTING PACE The Sportline TraQ features an audible PACE signal to help you walk run at a predetermined pace 1 Scroll to PACE by PRESSING the MODE key 2 PRESS the RESET key to enter the programming sequence 3 Adjust Pace from 30 to 180 in 10 step increments by PRESSING the INFO key PRESS the RESET key to exit the programming sequence 4 Turn audible signal ON or OFF by PRESSING the INFO key PRESS amp HOLD RESET ADJUST PRESS INFO TURN ON OFF PRESS INFO P SPORTLINE ME SETTING THE PEDOMETER FUNCTIONS SETTING DAILY ALARM The Sportline TraQ is equipped with a Daily Alarm 1 Scroll to Alarm ALM by PRESSING the MODE key PRESS amp HOLD the RESET key to access the programming sequence 2 Adjust Hour by PRESSING the INFO key Set Hour and advance to Set Minutes by PRESSING the MODE key 3 Adjust Minutes by PRESSING the INFO key PRESS the MODE key to exit the programmin
4. enditure for your walking or running These unique pedometer features will guide you for achieving your goal EXAMPLE 1 Set a specific distance goal for every day the daily record will display the distance you have achieved towards your goal EXAMPLE 2 Set a daily time goal the daily record will tell you the exercise time you have achieved towards your goal i SPORTLINE Trad 17 REPLACING THE BATTERY The Sportline Trad Pedometer uses one CR2032 3V lithium battery Battery replacement will be required from time to time and should occur when 1 The display fades in part or completely 2 The pedometer function will not activate Replacing the battery 1 Unscrew the battery compartment cover on the backside of the unit using a small Phillips screwdriver and remove the cover 2 Remove the exhausted battery from the unit and insert a new battery be sure to place the _ side of the battery is visible facing toward the battery compartment cover 3 Replace the battery compartment cover on the battery compartment and fasten the screw CAUTION do not over tighten CAUTION BATTERY SAFETY INFORMATION Non rechargeable batteries are not to be recharged Do not mix old and new batteries Rechargeable batteries must be removed before recharging Exhausted batteries to be removed Rechargeable batteries only to be recharged under adult not dispose of battery in fire battery may explode or supervision
5. g sequence 5 Turn Alarm ON OFF by PRESSING the INFO key gt PRESS amp HOLD RESET ADJUST PRESS INFO TURN ON OFF PRESS INFO SPORTLINE Trao C OPERATING THE PEDOMETER VIEWING PEDOMETER DATA IN TIME MODE The Sportline TraQ features a 3 line display that displays Date in the top line Time of Day in the center line and pedometer data in the lower line 1 In Time mode PRESS the INFO key to scroll through Pedometer Data Steps Calories Kcal Distance Speed M hr or KM hr Percent of Daily Goal Achieved and Walk Run Time CALORIES DISTANCE OPERATING THE PEDOMETER SELECTING RUNNING OR WALKING CALIBRATIONS The Sportline TraQ allows you to select calibration for running or walking 1 Scroll to Pedometer mode RUN or WALK by PRESSING the MODE key 2 PRESS amp HOLD the INFO key to to toggle between RUN or WALK VIEWING CURRENT PEDOMETER DATA The Sportline TraQ features 4 current data viewing options in Pedometer mode 1 Scroll through data views by PRESSING the INFO key STEPS EXERCISE TIME DISTANCE STEPS CALORIES STEPS SPEED STEPS Dre LY INFO hb i 3 SPORTLINE TraQ OPERATING THE PEDOMETER RESETTING PEDOMETER DATA 1 Reset pedometer data by PRESSING amp HOLDING the RESET key Data will still be tracked in Daily Memory VIEWING DAILY RECORDS The Sportline TraQ features a 7 day memory that stores daily steps calories burned distance combined walking and running a
6. leak e not mix alkaline standard carbon zinc or rechargeable not dispose of product in fire battery may explode nickel cadmium batteries leak SPORTLINE CARE amp MAINTENANCE NEVER get the pedometer wet This unit is not water resistant DO NOT expose the unit to extreme heat shocks magnetic fields electrical noise strong vibration or long term exposure to direct sunlight DO NOT drop or step on the pedometer TOCLEAN THE UNIT wipe with a lightly moistened cloth Apply mild soap to the area if there are stubborn stains or marks Do not expose the unit to strong chemicals such as gasoline cleaning solvents acetone alcohol insect repellents as they may damage the unit s seal case and or finish STORE the unit in a dry place when you are not using it CUSTOMER SUPPORT If you have questions comments or need assistance with your Sportline TraQ you may contact Customer Support by calling 1 800 338 6337 TraQ RANGES amp SPECIFICATIONS PEDOMETER STOPWATCH Daily Step Range 0 999999 Resolution 1 100 second Steps Display Range 0 999999 Measuring range 9 hours 59 minutes Exercise Timer Maximum 24 hours 59 99 seconds Calorie Range 0 99999 Memory 7 daily records TIME AM PM hour minute second 12 24 hour format Calendar day of week date display ALARM Daily alarm Resolution 1 minute SPORTLINE WARRANTY GUARANTEE CERTIFICATE FOR PU
7. nd the percentage of daily goal achieved Data is automat ically stored from midnight to midnight 1 Scroll to Memory mode file s date is displayed in the top display line by PRESSING the MODE key Memory files are displayed from the most recent in descending order to the oldest 2 PRESS the INFO key to scroll through memory files The lower display line will automat ically scroll through the following memory data STEPS CALORIES STEPS DISTANCE STEPS DAILY GOAL OPERATING THE PEDOMETER OPERATING THE STOPWATCH The Sportline TraQ features a 10 hour Stopwatch with 1 100th second resolution NOTE Stopwatch is totally independent from Excercise Time in Pedometer Mode 1 Stop Start the Stopwatch by PRESSING the RESET key 2 PRESS the INFO key to clear time in the Stopwatch Stopwatch must be stopped STOP START CLEAR PRESS INFO PRESS RESET OPERATING THE PEDOMETER TIPS FOR INCREASING YOUR DAILY STEPS Studies have shown that walking may contribute to your health Some tips to help you increase your daily step total E to your office by getting off the bus earlier or park your car farther away from your office Establish a walking habit every day Seta goal e g specific distance or time per day HOW THIS PEDOMETER HELPS YOU ACHIEVE YOUR GOAL This unit includes advanced pedometer functions that not only count your walking steps but can also calculate the distance speed exercise time and calorie exp
8. ngly suggest you visit your doctor for a complete physical and to discuss your plans Time 1 100 Second Resolution CAUTION TraQ Pedometers are not water resistant Day Date Month e 10 Hour Daily Alarm AVOID exposing the Pedometer to extreme conditions UTER AVOID rough uses or severe impacts to the Pedometer PEDOMETER e Audible Pace Signal CLEAN the Pedometer occasionally with a soft dry cloth Measures Walking Steps Removable Clip Holster STORE the Pedometer in a dry place when it is not in use for a long time i Running Strides Average Speed Exercise Time Calories Burned Personal Goal Tracking Quick Run Walk adjustment Exercise file memory 7 daily records 3 SPORTLINE uc HOW TO WEAR YOUR PEDOMETER KEYS AND THEIR FUNCTIONS For most accurate measurements Sportline recommends inserting the unit into a tight secure pocket or clipping the unit with the holster included to the beltline FOR MOST ACCURATE PEDOMETER READINGS RESET KEY INFO KEY 1 Position the unit in a vertical orientation angle of 30 or less see se iso illustration A IMPORTANT positioning the unit horizontally display e flat to the ground will compromise accuracy see illustration B 2 Secure the unit as close to the body as possible DO NOT attach to loose clothing MODE KEY NOTE This Pedometer will be most accurate when worn close to the body If MODE KEY INFO KEY the Pedomete
9. of this manual carefully and become familiar with the operation of the pedometer before using it in the field Proper setup and operation will greatly enhance the pedometer s usefulness and your enjoyment of the product The manual is divided into sections outlining each of the major functions of the pedometer A drawing of the screen that represents a starting point or other important point for each operational process is shown adjacent to the instructions important keys are shown indicating PRESS amp HOLD and PRESS The steps for the programming or operation are adjacent to the screen illustration Key points and important information are shown in highlighted blocks REMOVING THE BATTERY INSULATOR TAB NOTE In order to activate your pedometer after purchase you must remove the battery insulator tab inside the battery compartment 1 Unscrew the battery compartment door with a small Phillips screwdriver 2 Remove the tab be sure that the battery is in the correct polarity position positive side of the battery is visible 3 Replace the battery compartment door and tighten the fastening screw with a Phillips screwdriver 4 Remove the label that appears on the pedometer display Please remove battery tab prior to use SPORTLINE Trad WARNINGS amp CAUTIONS PEDOMETER FUNCTIONS WARNING Before starting any exercise program or performing any vigorous physical activity TIME STOPWATCH we stro
10. r is clipped to loose clothing or loosely contained in a pocket the Scroll through operating modes Toggle through pedometer data in Time units accuracy may be compromised Advance to next setting in Programming mode Sequence Toggle through pedometer data in Step mode Reset Stopwatch RESET KEY Increase values being set during a PRESS amp HOLD Accesses a Programming Programming Sequence 7 Sequence To clip the TraQ pedometer to your clothing 5 PRESS amp HOLD Clears data in Step mode simply insert the pedometer unit into the clip e Start Stop Stopwatch holster as shown SPORTLINE em MAIN OPERATING MODES The Sportline TraQ has 7 main operating modes Time Pedometer Walk Run Daily Record User Data Pace Alarm and Stopwatch Scroll through main operating modes by PRESSING the MODE key Toggle sub modes in Time Pedometer Daily Record User Data by PRESSING the INFO key PEDOMETER DAILY RECORD USER DATA SETTING THE PEDOMETER FUNCTIONS SETTING TIME 1 PRESS amp HOLD the RESET key in Time mode to access the programming sequence Adjust Hour by PRESSING the INFO key Set Hour and advance to Set Minutes by PRESSING the MODE key Adjust Minutes by PRESSING the INFO key Set Minutes and advance to Set Seconds by PRESSING the MODE key Adjust Seconds Advance to Set Date by PRESSING the MODE key Adjust Date day of week display will automatically change according
11. to calendar Advance to Set Month by PRESSING the MODE key Repeat this process to adjust Month Year and 12 or 24 hour format 3 When all settings are programmed PRESS the MODE key to return to Time mode TIP Pressing amp Holding the INFO key in any Setting Sequence will fast advance the variable being set CONTINUE THROUGH ALL FIELDS PRESS THE MODE KEY TO RETURN TO OPERATING MODE PRESS amp HOLD RESET ADJUST PRESS INFO SET PRESS MODE 7 SPORTLINE em 5 SETTING THE PEDOMETER FUNCTIONS SETTING USER DATA The Sportline TraQ is equipped wi Distance Calorie Expenditure and accurate as possible you must 1 2 PRESS the RESET key to enter 3 4 Select Weigh Advance to Set Stride Length Select Units of measure INCH Advance to Set Stride Length Length Units INCH or CM by PRESSING the INFO key PRESS the MODE key Select Stride Adjust WALK Adjust Run Sti Adjust daily s Scroll to User Data display wi h an advanced Pedometer that measures Steps Speed Exercise Time In order to ensure exercise data is as er your personal profile read AGE by PRESSING the MODE key he programming sequence Adjust Age by PRESSING the INFO key PRESS the MODE key to Advance to Set Weight to Advance to to Set RUN S Set daily step Units LB or KG by PRESSING the INFO key PRESS the MODE key to or CM by PRESSING the INFO key PRESS the MODE key to Set
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