Ninja BL200 Quick Start Guide
Contents
1. INJA Kitchen System Pulse Your Guide to a Healthy Lifestyle product guide amp recipes NINJA Congratulations You have just purchased the Ninja Kitchen System Pulse Ninja Pulse is a complete system to inspire and simplify healthy living for your active on the go lifestyle Ninja Pulse combines the function of many kitchen appliances all into one for OPTIMAL performance to get you out the door feeling great The power is in the palm of your hands KNEAD dough into creative pizzas pretzels breads and cookies CRUSH ice into snow in seconds BLEND whole fruits amp veggies into delicious smoothies PROCESS fresh ingredients evenly no more mush JUICE whole fruits amp vegetables Ninja Pulse gives you the power and convenience to live a healthy lifestyle by combining Ninja blade technology with single serve blending cups a processor bowl and easy sto use attachments for all your kitchen needs Check out these healthy easy to make recipes 2 S2 Y Ka YS tip For smoother juices try watery fruits amp less fiberous vegetables melon cooler 34 Cup Cantaloupe 34 Cup Honeydew 1 4 Cup Pineapple Cup Spinach 2 4 Cubes of Ice Pulse and Blend for 15 Seconds COMPLETE JUICING What makes our juice complete Unlike Juicers the Ninja Pulse allows you to turn whole fruits and vegetables into delicious drinks leaving all the nutritious pulo Combine2. Ingredients 1 seedless orange cut in wedges Y_ Cup orange juice Y2 cup dates chopped 1 egg Y2 cup butter v2 Cup raw unfiltered honey 34 Cup whole wheat flour 1 tsp ground ginger 1 tsp ground cinnamon 1 tsp baking powder 1 tsp baking soda Preheat oven to 400 F degrees Place the orange wedges in the Processor Bowl Pulse until completely smooth Add the orange juice dates egg butter and honey Pulse again to mix In a mixing bowl whisk together the dry ingredients Pour the blender mixture into the dry ingredients and mix until just moistened Pour into prepared muffin tins Bake for 18 20 minutes Makes 12 muffins Ingredients 1 cup whole wheat flour 1 24 cup unbleached all purpose flour 1 tbsp baking soda Y2 cup raw unfiltered honey 2 eggs 3 4 Cup whole milk 2 3 cup melted butter 1 cups fresh blueberries 3 tsp lemon zest Preheat oven to 400 F Fit the cookie paddle into the Processor Bowl Place the honey eggs milk and melted butter in the Processor Bowl and pulse until smooth Pour the liquid mixture into the dry ingredients and mix until just moistened Fold in the blueberries and lemon zest just until mixed Pour into prepared muffin tins Bake for 18 20 minutes Makes 12 muffins 15 Honey Crepes Ingredients 2 large eggs 3 4 Cup milk 2 Cup water 1 cup unbleached all purpose flour 3 tosp melted butter 1 tsp
3. and add the sugar or nectar if you like a sweeter away Serves 4 flavor Serve immediately Serves 3 4 Honeydew Melon Gimlet Quick Orangesicle Blender Jar Single Serve Ingredients Single Serve Y2 cup fresh orange juice 1 cup vanilla frozen yogurt 1 cup honeydew melon in chunks 1 4 cup honeydew melon in chunks Y2 cup fresh red grapefruit peeled segmented cup orange juice 2 tsp lemon juice 1 tsp lemon juice 1 cup fresh orange peeled segmented Y2 cup fresh orange peeled 8 OZ dry gin 2 OZ dry gin 1 cup lowfat plain yogurt segmented 4 slices fresh lemon optional 1 slice fresh lemon optional 1 tbsp powdered sugar joti cecubes Place the melon juice and gin in the Processor bowl and pulse until smooth Strain before serving if desired Garnish with lemon slices to serve Serves 4 Place all ingredients in Processor Bowl or single serve cup and pulse until smooth Serve right away blender serves 4 Sweet Cherry Smoothie Tropical Sunset Sparkler Blender Jar Single Serve Ingredients Single Serve 1 cup low fat milk VY cup low fat milk 20 ice cubes Ya Cup honeydew melon in chunks Y2 cup low fat vanilla yogurt Y2 cup low fat vanilla yogurt Y2 Cup orange juice 1 tsp lemon juice 3 4 Cup fresh sweet cherries pitted 1 2 cup fresh sweet cherries pitted Y2 Cup pineapple juice 2 OZ dry gin or frozen cherries if desir
4. vanilla extract 1 tosp honey for drizzling powdered sugar Place the dough blade in the Processor Bowl Place the eggs milk water flour butter vanilla and 1 tablespoon honey in the Processor Bowl and pulse until smooth In a nonstick saut pan heat a little oil over medium high heat Pour a small amount of batter into the pan and swirl around evenly to form a thin circle Cook for 30 seconds Flip and cook for an additional 10 seconds Remove from the pan and keep warm on a plate Continue with the remaining batter stacking the crepes between layers of parchment paper To serve roll the crepes to form cigar shapes place on a serving platter and drizzle with honey Sift with powdered sugar just before serving Makes about 8 crepes Italian Breadsticks Ingredients 1 Whole Wheat Pizza Dough see p 9 1 tsp dried oregano 1 tsp dried rosemary v4 Cup grated Parmesan cheese 2 tbsp extra virgin olive oil Preheat the oven to 375 F Roll the dough into a 6 x 8 inch rectangle Cut the dough into 34 inch strips Twist each strip and place on a greased baking sheet Cover and let rise in a dark warm place for 30 minutes Sprinkle with the oregano rosemary and cheese Brush with the olive oil and bake for 12 to 15 minutes until golden brown Makes 10 to 12 breadsticks Margherita Flatbread Ingredients 1 Whole Wheat Pizza Dough see p 9 3 tbsp tomato sauce 1 medium beefsteak tomato thinly sliced 4 o
5. andle in short intervals You Cannot Achieve Snow From Ice Cubes e For best results use ice straight from the freezer Try using short pulses instead of one long one e Make sure that the single serve blade set is tightly screwed on to the cup before blending Turn the lid tightly clockwise Single Serve Cup is Leaking Unit Doesn t Turn e Make sure the unit is plugged in On e Rotate and press down on the single serve cup or the pulse handle on the 40 oz lid to turn the unit on Unit Doesn t Turn e Release your hand from the single serve cup or the Off pulse handle on the 40 oz lid to turn the unit off e Pulse ingredients for best results Press down on the Doesn t Mix Well cup in short intervals for even blending and chopping For frozen ingredients pulse in short intervals of 2 5 seconds and repeat FN 1 877 646 5288 www ninjakitchen com N NJA 22 21 i 4 INJA To speak with a Ninja Support person please call 1 877 646 5288 Spies a x i ai 2011 Euro Pro Operating LLC All rights reserved Imported by Euro Pro Operating Boston MA 02459
6. e bread rounds or chill until serving Serves 8 Fire Roasted Tomato Salsa with Tortilla Chips Ingredients 14 5 oz can fire roasted tomatoes with juice Y2 small red onion peeled roughly cut 4 cloves garlic peeled Y2 tsp salt tsp black pepper v4 tsp ground cumin 4 Cup Cilantro leaves 2 tbsp fresh lime juice 6 oz baked tortilla chips Place all ingredients in the Processor Bowl and pulse until fairly smooth Taste and adjust seasonings if desired Serve right away with chips or refrigerate for up to 2 days Makes about 1 cups Greek Chicken w Feta amp Olive Ingredients 3 4 cup Greek feta cheese crumbled 10 oz pkg frozen spinach thawed and squeezed dry 8 Kalamata olives pitted 1 tbsp extra virgin olive oil 1 tosp fresh lemon juice 4 boneless skinless chicken breasts pounded thin amp seasoned with salt and pepper Preheat oven to 400 F degrees Place the feta spinach olives olive oil and lemon juice in the Processor Bowl Pulse until the ingredients are mixed together and coarsely chopped Set aside Make a horizontal slit in each chicken breast Pack the stuffing into each breast dividing the filling evenly Use cooking string or a toothpick to secure the pocket Lightly coat a rimmed baking sheet with non stick oil soray and placing the breasts on the sheet Bake for 8 minutes Turn the chicken over and bake for another 8 minutes or until cooked through and no pink remains Remove
7. ea towel and let rise until doubled in size 9 DOUGH MIXING Effortlessly turn dry and wet ingredients in to breads and decadent desserts in seconds The Ninja Pulse have the power to create rustic pizza doughs delicious cookie dough even delicate crepe batter To knead bread dough quickly use the dough blade and hold down for 20 seconds For best results on cookie doughs use the specially designed cookie paddle and pulse for a few seconds at a time to thoroughly blended Tg what you need i 40 oz bowl base qdough blade cookie paddle 1 877 646 5288 e www ninjakitchen com N l NJA 10 Non Alcoholic Drinks Alcoholic Drinks Raspberry amp Mint Lemonade Classic Margarita Ingredients Single Serve Ingredients 8 oz club soda 2 oz club soda 12 cup fresh lime juice Y Cup lemonade 2 Oz lemonade 2 tbsp fresh orange juice 2 cup fresh raspberries rinsed 2 tbsp fresh raspberries rinsed 2 tbsp fresh lemon juice 2 tosp powdered sugar 1 tsp powdered sugar int leaf 4 oz orange liqueur 4 mint leaves 1 mint lea 4 oz tequila ice cubes ice cubes 1 tosp sugar or agave nectar optional Place all the ingredients except the ice cubes in the 16 to 18 ice cubes Processor Bowl and pulse until blended Fill 4 cocktail glasses Place all ingredients in the Processor Bowl and pulse until with ice cubes and pour the lemonade over each Serve right smooth Taste
8. ed or frozen cherries if desired 12 oz champagne 1 slice fresh lemon optional 1 small banana peeled 2 small banana peeled 4 tosp grenadine 1 tbsp grenadine 10 to 12 ice cubes 5 to 6 ice cubes 4 fresh sweet cherries 1 fresh sweet cherry Place the ice cubes in the processor Bowl Pulse until completely smooth Divide the powdered ice evenly among four cocktail glasses Place the orange juice pineapple juice and champagne in the Processor Bowl and pulse until blended Pour equally into 4 cocktail glasses Drizzle 1 tablespoon of grenadine over the top of each cocktail and top with a cherry Place all ingredients in Processor Bowl or single serve cup and pulse until smooth WIN l N woo ueyorpyelulu maw 8829 979 L18 2 11 12 Smoked Salmon Spread Ingredients 8 oz low fat cream cheese at room temperature Yq Cup low fat sour cream Y_ cup low fat Greek yogurt 1 tosp fresh lemon juice 2 tsp fresh dill plus more for garnish 2 tsp chives or green onions plus more for garnish Y2 tsp salt Y tsp freshly ground black pepper 4 oz smoked salmon roughly chopped thinly sliced rye bread rounds Place the cream cheese sour cream yogurt lemon juice dill chives salt pepper and half of the smoked salmon in the Processor Bowl Pulse until smooth Place the spread in a serving dish and mix in the remain ing salmon Garnish with dill and chives if desired Serve right away with ry
9. eedless grapes 1 large leaf kale torn into 6 pieces or cup spinach Y Cup water Add all ingredients starting with the ice to the Single Serve Pulse and then hold to blend thoroughly 17 Emerald Green Elixir Ingredients Y2 cup white grape juice 2 small banana peeled Y2 cup baby spinach leaves 1 kiwi peeled 2 tsp raw unfiltered honey 5 to 6 ice cubes Place all ingredients in the Single Serve Cup and pulse until smooth Serve right away Dandy Green Machine Ingredients Y2 Cup apple juice Y2 Cup Swiss chard rinsed roughly torn Y2 small banana 2 tbsp goji berries 6 to 8 ice cubes Place the ingredients in the Single Serve cup and pulse until smooth Serve right away Garden Veggies in a Glass Ingredients Y2 cup apple juice Y2 small ripe tomato peeled cut in half Y2 inner stalk celery with leaves 1 tosp fresh flat leaf parsley Y2 green onion cut in half 4 tsp salt Yq tsp ground black pepper Place all ingredients in the Single Serve cup and pulse until smooth Strain before serving if desired gt bad O UBYOBIUIU MMM B8ZG 9V9 228 L ABA VININ Suggested Uses FUNCTION CONTAINER ATTACHMENT TYPE OF FOOD ri Kneading Bread Dough Pizza Dough Cookie Dough Dessert Bars Dough Mixing abn Biscuits Scones Batters Smoothies Milkshakes Blending re Frozen Drinks Dips Spreads Cheese LA JI Bread Crumbs Salsa Choppin
10. g Vegetables Egg Salad Ice Slushies Snow Cones Complete Fruit amp Vegetable Drinks Juicing 19 Please visit our website to learn more about other great Ninja products www ninjakitchen com OG www facebook com ninjakitchen www twitter com ninjakitchen To speak with a Ninja support person please call 1 877 646 5288 20 Notes or i i Your Favorite Recipes Troubleshooting Guide PROBLEMS POSSIBLE REASONS amp SOLUTIONS e Make sure the container is securely aligned and locked 40 0z bowl on the motor base e For the single serve cup make sure that the tabs are seated in the slots and turned to the left e Make sure the lid is securely on the container Motor Doesn t Start 40 0z bowl in the correct position with the arrows or Attachment aligned Doesn t Rotate e Check that the plug is securely inserted into the electrical outlet Check the fuse or circuit breaker in your electrical box e The unit could be overloaded Unplug and wait approximately 30 minutes before using again e The unit could be overheated Unplug the unit and wait 30 minutes to reset e Either you are chopping too much food at once or you are not pulsing properly Remove some of the food items Food is Unevenly Chopped Food is Too Finely e The food has been over processed Pulse ingredients Chopped or Too for best results Press down on the single serve cup or Watery 40 oz lid h
11. martini glasses Serves 4 Gy 8 646 5288 www ninjakitchen com N NJ A 5 6 FOOD PROCESSING Chop fresh ingredients evenly without any mush Effortlessly mince chop grind and blend a variety of ingredients for easy meal preparation or final touches Pulse similarly textured foods together for better consistency Make sure to test the power of the pulse on new foods to get just the right consistency mango salsa 1 mango sliced 14 red onion wedge peeled 2 tomato quartered 1 Jalapeno pepper halved and seeded 14 green pepper halved and halved again Y cup cilantro E Juice of one lime 40 oz bowl base blade Add all ingredients to the Processor Bowl To rough chop pulse quickly 3 to 4 times for finer pulse longer Gy 877 646 5288 warw ninjakitchen com r4 8 NINJA 2 cups Warm walter 105 to 110 degrees F Y teaspoon active dry yeast 2 Cups all purpose flour 1 teaspoon salt 1 tablespoons sugar Y tablespoons olive or canola oll plus more for bowl Proof the yeast by sprinkling on top of water Let rest for about 10 minutes until yeast gets bubbly and foamy Add water and yeast to the Processor Bowl and add flour salt and tablespoons of oil Pulse and hold to blend and continue processing until dough forms a ball Continue to process to knead the dough until dough is smooth and elastic Oil a large bowl and turn out dough into bowl Cover with a t
12. o 1 lime juiced 1 tosp raw unfiltered honey Y2 cup low fat mayonnaise Yq red cabbage thinly sliced kosher salt and black pepper 3 tbsp canola oil 12 fresh corn tortillas 1 Ib halibut fillets cut into bite sized pieces 1 avocado chopped Y2 cup fresh salsa WOO USYOUHElUIU MMM e 88ZG 979 218 LAFA Place the cilantro lime juice honey and mayonnaise in the Processor Bowl and pulse until smooth Place the cabbage in a large mixing bowl and spoon the dressing over tossing lightly to mix Season with the salt and pepper to taste In a large saut pan heat the oil until shimmering Using tongs quickly dip the torti llas into the oil just until the tortilla is softened Drain the tortillas on paper towels Blueberry Lemon Muffins Queensland Banana Bread Ingredients Yq Cup butter 1 egg 3 4 cup Sugar 2 bananas peeled and cut in half 3 tbsp milk 2 tsp baking soda 2 tsp baking powder 2 cups all purpose flour Y2 cup macadamia nuts chopped Preheat the oven to 350 F Fit the dough paddle into the Processor Bowl Place the butter egg Sugar bananas and milk inside and pulse until combined Add the powder soda flour and macadamias and pulse again briefly Lightly coat a loaf pan with cooking spray and spoon the bread into the pan Bake for 30 to 40 minutes or until a toothpick comes out clean in the middle Makes 1 loaf Orange Ginger Muffins
13. string or toothpicks before serving Serves 4 Grilled Red Snapper w Romesco Sauce Ingredients 4 8 oz red snapper fillets seasoned with salt amp pepper amp brushed w olive oil Y_ cup extra virgin olive oil 1 slice crusty bread torn and toasted Y2 cup blanched peeled almonds toasted 5 cloves garlic peeled 15 oz can whole tomatoes with juice 4 oz jar roasted red bell peppers drained 1 tosp ground smoked paprika 2 tbsp red wine vinegar Preheat oven to 350 F Cover a rimmed baking sheet with foil Set aside Place the olive oil torn bread pieces almonds garlic tomatoes bell peppers paprika and vinegar in to the Processor Bowl Pulse for 20 seconds until smooth Spread the mixture over a baking sheet and bake for 15 minutes Remove from heat and let cool Grill the snapper over medium high heat 4 5 minutes a side Remove from grill Serve with the romesco sauce drizzled on top Serves 4 Very Berry Ice Cream Ingredients 1 Cup Frozen mixed berries 1 cup heavy cream or milk or low fat milk Y3 Cup sugar or Splenda 1 tsp vanilla Place the cream frozen berries Suger and vanilla into the Processor Bowl using the blade attachment Pulse continuously for 30 seconds or until all ingredients are well blended and forms ice crystals Serve as is or place in a freezer for an hour to create to very thick consistency Baja Halibut Fish Tacos Ingredients Y2 cup fresh cilantr
14. your favorite whole fruits vegetables and a few ice cubes and the Ninja blade technology will do the rest Pulse Points Pulp is the healthiest part of any juice providing you with the most nutrition If you prefer less pulp add a few ice cubes The longer you blend the smoother it gets If you must use a strainer single serve cup base 40 oz bowl blade for yourselt for aparty R 1 877 646 5288 mww ninjakitchen com N NJA A FROZEN BLENDING Ninja Pulse is a complete kitchen system to inspire and simplify healthy living for active lifestyles Whether you desire a delicious fruit smoothie protein shake frappe slushie or even resort style frozen cocktail we ve got you covered ulse Points For quicker results quickly pulse 3 4 times to help break up the ice The harder the ingredients the more pulses you ll need h eze jle Serve bsp fresh cranberries vashed Ys cup cranberry juice 1 oz triple sec 2 oz vodka chilled Vy 12 CUD 4 oz tric 8 oz vodka In advance place the cranberries and juice in the Processor Bowl and pulse until smooth Spoon the mixture into ice cube trays and freeze until ice cubes are formed single serve cup base AO oz bowl blade for yourself for aparty Place the cranberry juice ice cubes and the remaining ingredients in the Processor Bowl Pulse until smooth Serve right away in chilled
15. z fresh mozzarella ball thinly sliced 10 fresh basil leaves divided extra virgin olive oil Preheat the oven to 450 F Roll out the pizza dough to form an oblong shape It should be very thin Place the pizza dough on a baking sheet sprinkled with cornmeal Brush with the tomato sauce Top with the tomato slices mozzarella slices and half of the basil leaves Place in the preheated oven and bake for 10 to 15 minutes until the cheese has melted and the crust is golden brown For a crisper crust transfer the flatbread to a pizza stone after topping Top with the remaining basil leaves and a drizzle of olive oil before serving Serves 4 16 WOO USYOH UIU MMM B8ZG 9V9 228 LAB v NIN 13 405 on Blueberry Power Blast Breakfast Ingredients 3 4 Cup water 1 scoop or cup whey protein powder 3 4 Cup frozen blueberries 1 tablespoon flax seeds optional Add all ingredients to the Single Serve starting with the water Pulse about 7 times to pulverize frozen fruit and then hold to blend thoroughly Pineapple Ginger Mint Refresher Ingredients 2 3 cubes ice 1 cups pineapple chunks 1 thin slice fresh ginger 3 4 mint leaves Add all ingredients starting with the ice to the Single Serve Pulse and then hold to blend thoroughly Banana Kale and Grape Juice Ingredients 2 3 cubes ice Y banana broken in 4 pieces 10 green s
Download Pdf Manuals
Related Search