Life Fitness LIFECYCLE M051-0K66-A149 User's Manual
Contents
1. 9 00h 18 00h Monday Thursday 8 30h 15 00h Friday Italy Life Fitness ITALIA S R L Via Crivellin 7 N 37010 Affi Verona ITALY Telephone 39 045 7237811 Fax 39 045 7238197 ServiceE mail assistenzatecnica lifefitness com Sales Marketing Email info lifefitnessitalia com Operating Hours 8 30h 18 00h CET Belgium Life Fitness Benelux NV Parc Industrial de Petit R echain 4800 Verviers BELGIUM Telephone 32 87 300 942 Fax 32 87 300 943 Service Email internationalservicesupport lifefitness com Sales Marketing Email marketing benelux lifefitness com Operating Hours 9 00h 17 00h CET M051 OK66 A149 2 09 All Other EMEA countries amp distributor business C EMEA Bijdorpplein 25 31 2992 LB Barendrecht THE NETHERLANDS Telephone 31 180 646 666 Fax 31 180 646 699 Service Email service db cemea lifefitness com Sales Marketing Email marketing db cemea lifefitness com Operating Hours 9 00h 17 00h CET Asia PACIFIC AP Japan Life Fitness J apan Nippon Brunswick Bldg 8F 5 27 7 Sendagaya Shibuya Ku Tokyo J apan 151 0051 Telephone 81 3 3359 4309 Fax 81 3 3359 4307 Service Email service lifefitnessjapan com Sales Marketing Email sales lifefitnessjapan com Operating Hours 9 00h 17 00h J APAN China and Hong Kong Life Fitness Asia Pacific LTD Room 2610 Miramar Tower 132 Nathan Road Tsimshatsui Kowloon HONG KONG Telephone 852 28912. PLATINUM CLUB SERIES RECUMBENT LIFECYCLE EXERCISE BIKE BASE OPERATION MANUAL 04 28 09 MO51 00K66 A149 AMERICAS North America Life Fitness Inc 5100 N River Road Schiller Park IL 60176 U S A Telephone 847 288 3300 Fax 847 288 3703 Service Email commercialservicereply lifefitness com Sales Marketing E mail commercialsales lifefitness com Operating Hours 7 00 am 6 00 pm CST Brazil Life Fitness Brasil Av Cidade J ardim 900 Itaim Sao Paulo SP 01454 000 BRAZIL SAC 800 773 8282 Tel 55 11 3095 5200 Fax 55 11 3095 5201 Service Email suporte lifefitness com br Sales Marketing E mail lifefiness lifefitness com br Operating Hours 8 30 am 17 30 pm BRT Latin America amp Caribbean Life Fitness Inc 5100 N River Road Schiller Park IL 60176 U S A Telephone 1 847 288 3300 Fax 1 847 288 3703 Service Email customersupport lifefitness com Sales Marketing E mail commercialsales lifefitness com Operating Hours 7 00am 6 00pm CST EUROPE MIDDLE EAST amp AFRICA EMEA Netherlands amp Luxemburg Life Fitness Atlantic BV Bijdorpplein 25 31 2992 LB Barendrecht THE NETHERLANDS Telephone 31 180 646 666 Fax 31 180 646 699 Service Email internationalservicesupport lifefitness com Sales Marketing Email marketing benelux lifefitness com Operating Hours 9 00h 17 00h CET United Kingdom amp Ireland Life Fitness UK LTD Queen Adelaide Ely Cam
3. 6677 Fax 852 2575 6001 Service Email HongK ongE nquiry lifefitness com Sales Marketing E mail ChinaE nquiry lifefitness com Operating Hours 9 00h 18 00h All Other Asia Pacific countries amp distributor business Asia Pacific Room 2610 Miramar Tower 132 Nathan Road Tsimshatsui Kowloon HONG KONG Telephone 852 2891 6677 Fax 852 2575 6001 Service Email HongK ongE nquiry lifefitness com Sales Marketing E mail ChinaE nquiry lifefitness com Operating Hours 9 00h 18 00h Before using this product it is essential that this ENTIRE operation manual and ALL installation instructions be read This will help in setting up the equipment quickly and in instructing others on how to use it correctly and safely Avant toute utilisation de ce produit il est indispensable de lire ce manuel d utilisation dans son INT GRALIT ainsi que TOUTES les instructions d installations Ce manuel explique comment installer l quipement et comment l utiliser correctement et sans danger Class HB Home Domestic use A CAUTION Any changes or modifications to this equipment could void the product warranty A MISE EN GARDE Tout changement et toute modification de ce mat riel peut annuler la garantie du pro duit Any service other than cleaning or user maintenance must be performed by an authorized service representative There are no user serviceable parts TABLE OF CONTENTS Section Description Page il Getting S
4. areas of high humidity e Never operate a Life Fitness product with the air openings blocked Keep air openings free of lint hair or any obstructing material e Never insert objects into any opening in this product If an object should drop inside carefully retrieve it If the item cannot be reached contact Life Fitness Customer Support Services e Never place liquids of any type directly on the unit except in the accessory tray water bottle holder Containers with lids are recommended e Wear shoes with rubber or high traction soles Do not use shoes with heels leather soles cleats or spikes Make sure no stones are embedded in the soles e Keep all loose clothing shoelaces and towels away from moving parts e Do not use this product in bare feet e Do not tip the unit on its side during operation e Keep the area around the Recumbent Lifecycle Exercise Bike clear of any obstructions including walls and furniture Ensure that there is at least three feet of clearance behind the Recumbent Lifecycle Exercise Bike e Use caution when mounting or dismounting the Recumbent Lifecycle Exercise Bike Use the stationary handlebar whenever additional stability is required e Never use the Recumbent Lifecycle Exercise Bike while facing backward SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE 1 POINT DE DEPART 1 1 CONSIGNES DE S CURIT IMPORTANTES CONSIGNE DE S CURIT pour un emploi s r le produit doit tre inspect r guli
5. cuir ou crampons Assurez vous qu aucun caillou ne s est incrust dans les semelles e Maintenez les v tements laches les lacets et les serviettes l cart des pi ces en mouvement e N utilisez pas cet appareil sans chaussures e Ne faites pas basculer l appareil sur le c t tandis qu il fonctionne e Maintenez la zone autour du produit Life Fitness exempte d obstructions y compris de murs et de meubles Veillez laisser au moins 91 4 cm d espace derri re du Life Fitness Recumbent Lifecycle Exercise Bike e Proc dez avec pr caution lors du montage ou du d montage de la machine Utilisez la barre fixe pour renforcer votre stabilit e N utilisez jamais cet appareil en vous tournant vers l arri re CONSERVEZ CES INSTRUCTIONS POUR USAGE ULT RIEUR 1 2 SETUP Read the Operation Manual before setting up the Recumbent Lifecycle Exercise Bike ELECTRICAL POWER REQUIREMENTS The Recumbent Lifecycle Exercise Bike with the Engage Console 15 LCD requires an AC power supply according to the electrical configurations listed in the chart below External power is optional with the Inspire Console 7 LCD and the Achieve Console LED upply Voltage Frequency Rated Current VAC Hz Amps 50 60 110 120 200 220 230 240 lt ato 50 60 3o 50 60 m sowo NOTE Do not modify the plug provided with this product If the plug does not fit into an available electrical outlet have a prop er ou
6. arly in the past year If at any time while exercising the user experiences faintness dizziness pain or shortness of breath he or she must stop immediately A MISE EN GARDE Des probl mes de sant peuvent tre caus s par une utilisation incorrecte ou exces sive de l quipement Life Fitness conseille VIVEMENT de consulter un m decin pour subir un examen m dical complet avant de commencer tout programme d exercice et tout particuli rement si l utilisateur a des ant c dents familiaux d hypertension ou de troubles cardiaques ou s il a plus de 45 ans s il fume s il a du cholest rol s il est ob se ou n a pas fait d exercice r guli rement depuis un an Si pendant l utilisation de l appareil l utilisateur ressent un malaise des vertiges des douleurs ou des difficult s respirer il doit cesser imm diatement 1 GETTING STARTED 1 1 IMPORTANT SAFETY INSTRUCTIONS SAFETY WARNING The safety of the product can be maintained only if it is examined regularly for damage and wear See Preventive Maintenance section for details e If this Life Fitness product does not function properly after it has been dropped damaged or even partially immersed in water contact Life Fitness Customer Support Services for assistance e Always follow the console instructions for proper operation e Close supervision is necessary when used by children invalids or disabled persons e Do not use this product outdoors near swimming pools or in
7. ber which consists of three letters followed by six numerals 3 Contact Life Fitness Customer Support Services via the Web at www lifefitness com or call the nearest Life Fitness Customer Support Services group refer to page 1 of this manual 3 SPECIFICATIONS 3 1 PLATINUM CLUB SERIES RECUMBENT LIFECYCLE EXERCISE BIKE BASE Designed use Maximum user weight Power requirements Pedal size Pedal speed range Drive type Accessory Tray Integrated Reading Rack Color PHYSICAL DIMENSIONS Length Width Height Weight SHIPPING DIMENSIONS Length Width Height Weight Heavy Consumer Derivative of Commercial Mode 400 pounds 181 44 kilograms See Electrical Requirements on page 7 for use with the Engage Console External power is optional with the Inspire and Achieve Consoles 6 56 inches x 5 5 inches 166 6 millimeters x 140 9 millimeters 40 RPM 120 RPM Alternator Belt Standard Standard Gray 63 inches 160 centimeters 26 75 inches 68 centimeters 51 75 inches 131 centimeters 187 pounds 85 kilograms 69 inches 175 centimeters 24 75 inches 65 centimeters 45 inches 114 centimeters 235 pounds 107 kilograms 13
8. bs CB7 4UB Telephone General Office 44 1353 666017 Customer Support 44 1353 665507 Fax 44 1353 666018 Service Email uk support lifefiness com Sales Marketing E mail life lifefitness com Operating Hours General Office 9 00am 5 00pm GMT Customer Support 8 30am 5 00pm GMT CORPORATE HEADQUARTERS 5100 River Road Schiller Park Illinois 60176 U S A 847 288 3300 FAX 847 288 3703 800 735 3867 Toll free within U S A Canada Global Website www lifefitness com INTERNATIONAL OFFICES Germany amp Switzerland Life Fitness Europe GMBH Siemensstrasse 3 85716 Unterschleissheim GERMANY Telephone 49 89 31 77 51 0 Germany 41 0848 000 901 Switzerland Fax 49 89 31 77 51 99 Germany 41 043 818 07 20 Switzerland Service Email kundendienst lifefitness com Sales Marketing Email kundenberatung lifefitness com Operating Hours 9 00h 17 00h MEZ Austria Life Fitness Austria Vertriebs G m b H Duckegasse 7 9 3 36 1220 Vienna AUSTRIA Telephone 43 1 61 57 198 Fax 43 1 61 57 198 20 Service Email kundendienst lifefitness com Marketing Sales Email kundenberatung lifefitness com Operating Hours 9 00h 17 00h MEZ Spain Life Fitness IBERIA C Frederic Mompou 5 121 08960 Sant J ust Desvern Barcelona SPAIN Telephone 34 93 672 4660 Fax 34 93 672 4670 Service Email info iberia lifefitness com Sales Marketing Email info iberia lifefitness com Operating Hours
9. e inconfortable ou provoquer la blessure BE 1 2 SETUP How TO ADJUST THE PEDAL STRAPS The bike pedal straps keep the user s shoes on the pedals during a workout The straps should fit comfortably but they also should be tight enough to prevent shoes from slipping at any point in the pedaling rotation Before working out a user should test and adjust the tightness of the straps The safety straps on the foot pedals of the Recumbent Lifecycle Exercise Bike can be adjusted to fit a variety of shoe sizes Use one hand to push the strap latch H upward to loosen the ribbed strap I Use the other hand to pull the ribbed strap out from underneath the strap latch Rest the foot on the pedal J Wrap the ribbed strap over the foot to determine the desired length Push the strap latch upward and thread the ribbed strap through the strap latch to select the appropriate slot Let go of the strap latch to secure position 2 SERVICE AND TECHNICAL DATA 2 1 PREVENTIVE MAINTENANCE TIPS The Recumbent Lifecycle Exercise Bike is backed by the engineering excellence of Life Fitness and is one of the most rugged and trouble free pieces of exercise equipment on the market today Life Fitness products have proven to be durable in health clubs colleges and military facilities the world over This same technology engineering expertise and reliability have gone into the Recumbent Lifecycle Exercise Bike NOTE The safety of the equipment can be
10. ights reserved Life Fitness a division of Brunswick Corporation All rights reserved Life Fitness Heart Rate Zone Training and Lifepulse are registered trademarks of Brunswick Corporation Fit Stride Heart Rate Zone Training Heart Rate Hill Heart Rate Interval and Extreme Heart Rate are trademarks of Brunswick Corporation Polar is a registered trademark of Polar Electro Inc Cardio Theater is a registered trademark of the Cardio Theater Holdings FitLinxx is a registered trademark of the Integrated Fitness Corp Any use of these trademarks without the express written consent of Life Fitness or the corresponding companies is forbidden This Operation Manual describes the functions of the following product Life Fitness Recumbent Lifecycle Exercise Bike Platinum Club Series See Specifications page in this manual for product specific features Statement of Purpose The Life Fitness Recumbent Lifecycle Exercise Bike is a speed independent machine that simu lates the movements of riding a bicycle at various speeds and levels of resistance CAUTION Health related injuries may result from incorrect or excessive use of exercise equipment Life Fitness STRONGLY recommends seeing a physician for a complete medical exam before undertaking an exercise program particularly if the user has a family history of high blood pressure or heart disease or is over the age of 45 or smokes has high cholesterol is obese or has not exercised regul
11. magnetic interference from heart rate readings are accurate computers Electromagnetic interference from cell phones Electromagnetic interference from cars Electromagnetic interference from high voltage power lines Electromagnetic interference from motor driven exercise equipment Electromagnetic interference from another heart rate transmitter with in three feet one meter 2 4 TROUBLESHOOTING THE LIFEPULSE SYSTEM SENSORS If the heart rate reading is erratic or missing do the following e Dry the hands if necessary to prevent slipping e Apply hands to the sensors that are set into the side handlebars or armrests e Grasp the sensors firmly e Apply constant pressure around the sensors 2 5 RECYCLING THE BATTERY When this Life Fitness product is about to be discarded at the end of its useful life the rechargeable battery must be removed and recycled To access the battery use a medium tip Phillips screw driver to remove the two screws that hold the end cap shroud to the back of the bike To remove the battery remove the two wires connected to the battery and the two screws that hold the battery in place Dispose of the battery properly 2 6 How To OBTAIN PRODUCT SERVICE 1 Verify the symptom and review the operating instructions The problem may be unfamiliarity with the product and its features and workouts 2 Locate the serial number plate which is located on the front stabilizer Document the serial num
12. maintained only if the equipment is examined regularly for damage or wear Keep the equipment out of use until defective parts are repaired or replaced Pay special attention to parts that are sub ject to wear as outlined in the Preventive Maintenance Schedule REMARQUE pour conserver un mat riel s r il convient de l inspecter r guli rement afin de d celer tout signe d usure ou d endommagement N utilisez pas l appareil tant que les pi ces d fectueuses n ont pas t r par es ou remplac es Portez une attention toute particuli re aux pi ces qui s usent comme indiqu ci dessous The following preventive maintenance tips will keep your Recumbent Lifecycle Exercise Bike operating at peak perfor mance e Locate the Recumbent Lifecycle Exercise Bike in a cool dry place e Keep the pedal straps fastened securely when using the bike e Clean the top surface of the pedals regularly e Use a 100 cotton cloth lightly moistened with water and mild liquid detergent to clean the Recumbent Lifecycle Exercise Bike Other fabrics including paper towels may scratch the surface Do not use ammonia chlorine or acid based cleaners e Clean the frame thoroughly on a regular basis NOTE When cleaning the exterior of the unit a non abrasive cleaner and soft cotton cloth are strongly AN recommended At no time should cleaner be applied directly to any part of the equipment apply the non abrasive cleaner on a soft cloth and then wipe the uni
13. n the LCD indicat ing it is initializing for up to 2 minutes If a prompt doesn t appear or initializing doesn t begin mount the Recumbent Lifecycle Exercise Bike and begin pedaling The console should light up and programming a workout should be possible Pedal for 20 minutes at 40 rpm or faster during a workout to charge the battery The pedal action during workouts keeps the battery charged If the Lifecycle Exercise Bike is externally powered by the 36V DC power supply battery maintenance is auto matic and pedaling is not required 1 2 SETUP CHECK FOR EXTERNAL POWER The Engage 15 LCD console is powered by an external AC DC 36 volt power supply Make sure to plug the external power connector to the front of the Recumbent Lifecycle Bike before plugging the AC power in Plug the AC Input cord into an AC outlet The console should immediately beep and light up The Engage console will show a message indicating it is initializing for up to 2 minutes NOTE If any of the consoles do not light up contact Life Fitness Customer Service refer to page one of the manual The following connection receptacles are located at the front of the Recumbent Lifecycle Exercise Bike Attachable TV power C coaxial cable D external power for the Engage console or optional external power E and fitness network ing F CAUTION Connectors should easily fit into the receptacles Forcing a connection may lead to damage to the barrel connector a
14. nd or receptacle and may void product warranty How To ADJUST THE SEAT A properly adjusted seat is extremely important in any bike oriented exercise activity and the Recumbent Lifecycle Exercise Bike is no exception If the seat is too close excessive strain will be placed on the knees and quadriceps mus cles if the seat is too far the resulting reaching action will irritate the feet ankles hips and knees Sit on the seat and place the balls of the feet on the pedals An optimum position will allow movement through the bot tom of the stroke without locking the knees or shifting in the seat The knees should have a slight bend at the point of fullest leg extension If the seat needs to be adjusted lift the spring loaded adjusting handle G located underneath the nose of the seat Hold both the handle and nose of the seat with one hand and use the other hand to grab the rear of the seat Slide the handle and seat forward or backward as necessary to the proper position Release the pin to complete engagement Gently slide the seat for ward and backward a small distance to ensure it is locked into place Check the seat distance again and re adjust it if neces sary CAUTION Do not attempt to adjust the seat while pedaling the bike Doing so may result in an uncomfortable workout or cause injury MISE EN GARDE N essayez pas de r gler la place en cyclisme la bicyclette L action peut ainsi s ensuivre dans une s ance de mise en form
15. rement afin de s as surer qu il n est pas us ni endommag Consultez la section de Maintenance pr ventive pour obtenir de plus amples informations e Si l appareil Life Fitness ne fonctionne pas correctement apr s avoir subi une chute des dommages ou une immer sion m me partielle dans l eau contactez le service d assistance client le de Life Fitness e Pour un fonctionnement correct suivez toujours les instructions de la console e Une surveillance troite est n cessaire en cas d utilisation par des enfants des personnes invalides ou handi cap es e N utilisez pas ce produit l ext rieur pr s d une piscine ou dans endroits tr s humides e Ne faites jamais fonctionner de produit Life Fitness dont les bouches d a ration seraient bloqu es Maintenez les exemptes de peluches de cheveux ou de toute obstruction e N ins rez jamais d objet dans les ouvertures de cet appareil Si un objet tombe dedans coupez l alimentation lec trique d branchez le cordon de la prise et r cup rez le avec pr caution Si vous ne pouvez pas l atteindre consul tez le service apr s vente de Life Fitness e Ne placez jamais de liquides d aucune sorte directement sur l appareil sauf si vous disposez d un support ou d un plateau pour accessoires Il est recommand d utiliser des conteneurs munis d un couvercle e Portez des chaussures avec semelles en caoutchouc ou antid rapantes N utilisez pas de chaussures talons de semelles en
16. t 2 2 PREVENTIVE MAINTENANCE SCHEDULE Follow the schedule below to ensure proper operation of the product ITEM WEEKLY MONTHLY BI ANNUALLY ANNUALLY Frame Seat Post Clean Inspect Pedals Straps Clean Inspect Accessory Tray Clean Inspect Plastic Covers Clean Inspect 2 3 TROUBLESHOOTING THE POLAR HEART RATE CHEST STRAP HEART RATE READING Is ERRATIC ABSENT ENTIRELY OR ABNORMALLY ELEVATED Malfunction e Probable Cause Corrective Action Heart rate reading is erratic or Belt transmitter electrodes are not Wet the belt transmitter elec absent entirely wet enough to pick up accurate trodes heart rate readings Belt transmitter electrodes are not Ensure the belt transmitter elec laying flat against the skin trodes are laying flat against the skin Belt transmitter needs cleaning Wash the belt transmitter with mild soap and water Belt transmitter is not within 3 feet Make sure the chest strap trans one meter of the heart rate mitter is within three feet one receiver meter of the heart rate receiver Chest strap battery is depleted Contact Life Fitness Customer Support Services for instructions on how to have the chest strap replaced Abnormally elevated heart rate Electromagnetic interference from Move the exercise equipment a readings television sets and or antennas few inches away from the proba ble cause or move the probable cause a few inches away from the exercise equipment until the Electro
17. tarted ressas aun had eens dred eh DR di ee ec a Bee ed 5 1 1 Important Safety Instructions se ps iian pia dea aa eee eee 5 1 2 SEUL EEE de dires AOE eee Gunter nie aad island ile patie gobi bad NOT M iii idee 7 Electrical Power Requirements Where to Place the Recumbent Lifecycle Exercise Bike How to Stabilize the Recumbent Lifecycle Exercise Bike Check for Battery Power Check for External Power How to Adjust the Sea t How to Adjust the Pedal Straps 2 Service and Technical Data 4 4444442u depuis eek ede ds pee mie PE eee ee 10 2 1 Preventive Maintenance TIPS 22224028 8 eana uma Rennes du DUR pe ER dpt Saba eue Lan eu EL 10 2 2 Preventive Maintenance Schedule 11 2 3 Troubleshooting the Polar Heart Rate Chest SUED saak eter edad ee eae eb a ae 11 Heart Rate Reading is Erratic Absent Entirely or Abnormally Elevated 2 4 Troubleshooting the Lifepulse System Sensors 12 2 5 Recycling the Battery n cretiw eee Diese se de dee Dba eee ee Ae Aw BERS ANS Ghee KES Be ea Ra 12 2 6 How to Obtain Product Service ca ier 244 pement dame dees bree bie bee den wate diet ce as 12 3 MPECHICATONS EE SR has Beton a ed much eed Mad leaden E 2 i RES and e E nn E 12 3 1 Platinum Club Series Recumbent Lifecycle Exercise Bike Base 13 2009 Life Fitness a division of Brunswick Corporation All r
18. tlet installed by a qualified electrician pa a WHERE TO PLACE THE RECUMBENT LIFECYCLE EXERCISE BIKE Following all safety instructions in Section 1 1 move the bike to the location in which it will be used See Section 3 titled Specifications for the dimensions of the product footprint assembled dimensions Allow a distance of 8 to 12 inches or 21 to 30 centimeters between the bike and other objects or surfaces on either side Allow a distance of 3 feet or 1 meter from the front or rear of the bike to any other object or surface How TO STABILIZE THE RECUMBENT LIFECYCLE EXERCISE BIKE After placing the bike in position check the unit s stability by attempting to rock it from side to side Any slight rocking indicates that the unit must be leveled Determine which foot is not resting completely on the floor Loosen the jam nut A with an open end M17 wrench and rotate the stabilizing foot B to lower it Verify that the bike is stable and repeat the adjustment as necessary until the unit no longer rocks Lock the adjustment by tightening the jam nut against the stabilizer bar CHECK FOR BATTERY POWER The Achieve LED and Inspire 7 LCD consoles are powered by a rechargeable 6 volt battery Check the battery by pressing and holding the power on off key The console should beep and light up The Message Center on the Achieve console will display a prompt to set up a workout The Inspire console will show a message o
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