Keys Fitness ET4000 User's Manual
Contents
1. STEP 5 Turn the Tension Controller 15 to level 8 Connect the Tension Controller 15 and the Sensor Wire for Tension Controller 16 as drawing marked Then insert the superfluous cable wire to the computer post 3 hole NOTE Please turn Tension Controller 15 to level 8 before you connect the Tension Controller 15 and the Sensor Wire for Tension Controller 16 E STEP 6 Attach the Bottle Holder 89 onto Computer Post 3 using Mushroom Bolt 91 then put the Plastic Bottle 90 on STEP 7 Connect the Computer Cable Wire 22 and Pulse Sensor Wire upper 17 from the Computer Post 3 to the Computer 14 Then attach the Computer 14 onto the computer post 3 with the Spring Washer 59 and Half Round Bolt 80 STEP 8 Connect the Pulse Sensor Wire upper 17 and the Pulse Sensor Wire Lower 18 from computer post 3 to the Right Handlebar 1 2 Then insert the superfluous cable wire to the computer post 3 hole As drawing marked Attach Handle Bar to Computer Post Using Allen Key Bolt 76 Operating Instructions ET4000 To Operate Quick Start 1 Stand on unit hold rails and begin pedaling The console will display A Strides per Minute B Elapsed Time C Total strides taken D Pulse Rate NOTE TO DISPLAY PULSE RATE HOLD SENSORS ON HANDRAILS To Operate Program Features 1 Use MODE button to toggle t2. AN n MAGNETIC ELLIPTICAL EXERCISE TRAINER ET4000 OWNER S MANUAL KEYS FITNESS PRODUCTS L P BOX 551239 Dallas Texas 75355 QUESTIONS CAUTION DO NOT RETURN this product to the store Please read the precautions and instructions in where purchased CALL OUR TOLL FREE this manual before using this equipment KEYS FITNESS HELPLINE FOR SERVICE Please save this manual for 1 888 340 0482 future reference T No DESCRIPTION QNTY No DESCRIPTION QNTY 1 MAIN FRAME 1PC 46 O RING 24 18 2PCS 2 MAGNETIC SYSTEM 1PC 47 PUSHING CAP 1PC 3 COMPUTER POST 1PC 48 NEEDLE BEARING HK2020 4PCS 4 TRACK 1PC 49 BALL BEARING 620122 4PCS 5 PEDAL FOOT 18ET 50 BALL BEARING 620277 1PC 6 SHAFT 1PC 51 ROUND BALL BEARING 6204 ZZ 2PCS 7 BELT WHEEL 1PC 52 ROUND BALL BEARING 6004 ZZ 2 PCS 8 BELT 1PC 53 C CLIP S 20 4 PCS 9 DANCING WHEEL PLATE STSTEM 1PC 54 C CLIP S 40 1PC 10 FORM GRIP 2 PCS 55 C CLIP R 35 1PC 11 LEFT HANDLEBAR 1PC FLAT WASHER 3 8 4PCS 12 RIGHT HANDLEBAR 1PC FLAT WASHER 30 20 2 1 5t 4PCS 13 FORM GRIP 2 PCS FLAT WASHER M8 6PCS 14 COMPUTER 1PC SPRING WASHER M5 4PCS
3. 53 MUSHROOM SELF BOLT M3 6 2PCS TRANSPORTATION ROLLER R 84 MUSHROOM SELF BOLT M4 12 8PCS 38 ROLLER _ 2 PCS 85 MUSHROOM SELF BOLT M4 19 arcs 39 CRANK 2PCS 86 MUSHROOM SELF BOLT M5 15 5PCS 40 CRANK COVER 2PCS 87 v2 CAP 4Pcs 41 FRONT FOOT 88 DANCING WHEEL 2PCS 42 DANCING ANGLE PLATE FIXTURE 1PC 89 BOTTLE HOLDER 1PC 43 FIXTURE TUBE 2 PCS 90 PLASTIC BOTTLE 1PC 12 PUSHING 4PCS 91 MUSHROOM BOLT M5 20 2Pcs 1PC_ 92 MUSHROOM NUT 3 8 2PCS O RING 24 7 2 HARDWARE PACKING LIST NOTE 56 FLAT WASHER 58 FLAT WASHER 59 SPRING WASHER 61 NYLON NUT 68 HEXAGONAL BOLT 75 ALLEN KEY BOLT 76 ALLEN KEY BOLT 77 ALLEN KEY BOLT 78 ALLEN KEY BOLT 80 HALF ROUND BOLT 82 MUSHROOM BOLT 84 MUSHROOM SELF BOLT 85 MUSHROOM SELF BOLT 91 MUSHROOM BOLT 3 8 4 pcs M8 6 pcs M5 4 pcs M8 2 pcs 3 8 16 3 3 4 mm 4 pcs M8 12mm 4 pcs M8 16mm 7 pcs M8 20mm 2 pcs M8 95mm 4 pcs M5 10mm 4 pes 5 30mm 1 pc M4 12mm 8 pcs M4 19mm 4 pcs 5 20mm 2 pcs 1 Above described parts are all the parts you need to assemble this machine Before you start to assemble please check the hardware packing to make sure they are included ASSEMBLY INSTRUCTION Place the shipping carton in a clear area Tear down the sides of the carton and remove all packing materials Do n
4. 15 TENSION CONTROLLER 1PC SPRING WASHER M8 4PCS 16 SENSOR WIRE FOR TENSION CONTROLLER 1 PC NYLON NUT M8 6PCS 17 PULSE SENSOR WIER UPPER __ 1PC_ 62 NYLON NUT M12 2PCS 18 PULSE SENSOR WIER LOWER 2PCS 63 HEXAGONAL HEAD NUT M3 4PCS 19 HAND PULSE 4 PCS HEXAGONAL HEAD NUT M6 2PCS 20 PULSE SENSOR SHEET 4 PCS 65 FLAT WASHER M6 3PCS 21 SENSOR MAGNETIC 1PC 66 NYLON NUT M6 2PCS 22 COMPUTER CABLE WIRE 67 LOCKING NUT M20 1PC 23 SENSOR 1PC 68 HEXAGONAL BOLT 3 8 16 3 3 4 4PCS 24 LEFT CHAIN COVER TPC 69 HEXAGONAL BOLT M8 20 4PCS 25 RIGHT CHAIN COVER 1PC 70 HEXAGONAL BOLT M12 70 2PCS 26 ROUND OF PLASTIC COVER 2PCS HEXAGONAL BOLT M8 20 2PCS 27 490 ACRYLIC PLASTIC SHEET D 1PC 72 HEXAGONAL HEAD BOLT 6 25 1PC 28 491 ACRYLIC PLASTIC SHEET R 1PC 73 HEXAGONAL HEAD BOLT M5 12 3PCS 29 PLASTIC COVER 1PC 74 HEAD BOLT M5 10 3PCS 30 PEDAL 2 75 ALLEN KEY BOLT M12 4PCS 31 ADJUSTMENT BRACKET 3 8 2 PCS 76 ALLEN KEY BOLT 8 16 7PCS 32 KNOB SCREW 3 8 4PCS 77 ALLEN KEY BOLT M8 20 2PCS 33 TRANSPORTATION ROLLER 2PCS 78 ALLEN KEY BOLT 8 95 4PCS 34 FOOT CAP 2PCS 79 HALF ROUND BOLT 3 30 4PCS 35 HEIGHT ADJUSTMENT CAP 2 PCS 80 HALF ROUND BOLT M5 10 4PCS gg PLASTIC COVER FOR 2 pos 81 MUSHROOM BOLT Ms 8 6PCS TRANSPORTATION ROLLER L 82 MUSHROOM BOLT M530 1PC PLASTIC COVER FOR 2 pcs
5. le using the Elliptical Exercise Trainer Never wear loose clothing that could be caught in moving parts It is recommended that athletic support clothing be worn for both men and women Athletic shoes should always be worn Do not use the Elliptical Exercise Trainer with bare feet wearing sandals or wearing socks or stockings 7 No more than one person should ever operate the Elliptical Exercise Trainer at one time 8 Always examine your Elliptical Exercise Trainer before using to ensure all parts are in good working order 9 To avoid any possibility of being struck by or caught between moving parts by standers should not be within reach of the Elliptical Exercise Trainer while it is motion 10 Pets should not be allowed on or near your Elliptical Exercise Trainer r D ELLIPTICAL TRAINER Model NO QUESTIONS If you need assistance about operating your ELLIPTICAL ET 4000 If a part is missing If parts become worn or need to be replaced call 1 888 340 0482 Monday Friday 8 30 5 30 Central Time When requesting service please have the following information available The NAME The MODEL The PART NUMBER The DESCRIPTION AN KEYS FITNESS N OWNER S MANUAL KEYS FITNESS PRODUCTS L P P O BOX 551239 Dallas Texas 75355 es aM
6. o desired pre program feature TIME TOTAL STRIDES CALORIES or PULSE RATE 2 Once desired PRE PROGRAM feature is displayed use the SET button to cycle to desired value 3 Repeat above step for each program profile desired TIME TOTAL STRIDES CALORIES or PULSE RATE Begin Exercise To adjust resistance levels 1 8 turn Adjustment Knob on side of Up Right NOTE ONCE YOU HAVE SET THE MAX PULSE RATE DESIRED HOLD THE SENSORS ON THE HANDRAILS THE MONITOR WILL SOUND WHEN PULSE RATE EXCEEDS DESIRED VALUE WARMING Before starting any exercise program it is recommended that you consult your physician Before using your new Elliptical Exercise Trainer please review this manual to learn about the unit s features functions and safe operation SAFETY TIPS and PRECAUTIONS 1 It is the owner s responsibility to ensure that all users of this equipment are thoroughly informed of all warnings and precautions Use this recumbent bike only for its intended use as described in this manual 2 The Elliptical Exercise Trainer should be used on a level surface 3 Never leave children unsupervised near this Elliptical Exercise Trainer 4 Your Elliptical Exercise Trainer is designed for indoor use only 5 Never use your Elliptical Exercise Trainer around water or while your are wet Using the unit around a pool hot tub or sauna will void the warranty is potentially hazardous 6 Appropriate clothing should be worn whi
7. ot dispose of the packing materials until assembly is completed STEP 1 Attach the Main Frame 1 and Track 4 Using Allen Key Bolt 78 Nylon Nut 61 And Arc Washer 58 Insert the Allen key 78 with Arc Washer 58 to the Front Foot 41 STEP 2 Connect the Pedal 30 with Hexagonal Bolt 68 Knob Screw 32 and Flat Washer 56 onto the Pedal Foot 5 Tighten Firmly Connect the Plastic Cover for Transportation Roller L 36 with the Plastic Cover for Transportation Roller R 37 using the Mushroom Self Bolt 85 onto the Pedal Foot 5 Tighten Firmly NOTE The Mushroom Self Bolt 85 is locked onto Pedal Foot 5 Please take out the Mushroom Self bolt 85 from Pedal Foot 5 before you connect the Plastic Cover for Transportation Roller L 36 with the Plastic Cover for Transportation Roller RY 37 using the Mushroom Self Bolt 85 onto the Pedal Foot 5 Connect the Crank 72 with Allen Key Bolt 66 and Allen Key Bolt 67 onto the pedal foot ASSEMBLY INSTRUCTION the Round of Plastic Cover 26 using Mushroom Self Bolt 84 STEP4 Through the Sensor Wire for Tension Controller 16 from computer post 3 out Connect the computer Cable Wire 22 with the Sensor 23 then insert the Plastic Cover 29 STEP 3 Insert the 490 Acrylic Plastic Sheet L 27 amp Insert the 490 Acrylic Plastic Sheet R 28 into ASSEMBLY INSTRUCTION
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