Kettler VERSO TX1 User's Manual
Contents
1. 17 Cable ext key 380mm ig Cable signal handle pulse PCB 390m e m a 19 Cable sensor 1150mm 20 Allen key wrench 6x50x90mm 2 Se Owner s Manual ABE Xl ASSEMBLY DESCRIPTION STEP 1 Assemble upright post 1 Connect upright cable to main frame cable ging 2 Position the left upright post with care and make sure cables are not pinched 3 Secure each upright post with three star washers 0 and three screws M8x50mm 4 DO NOT tight ight 8 ghten any screw on upright ui e post until you finish STEP 2 STEP 2 Assemble console base 1 Position console base on upright posts Cale nese and be careful not to damage cables 2 Secure each upright post with two screws Max15mm 9 and two star washers 3 Tighten console base screws 4 Tighten the three screws M8x50 on the 4 m bottom of each upright post Upright post Refer to STEP 1 All cable connector alignment must be correct and secured tightly Refer to detailed drawing Be careful not to pinch or damage cables during assembly process BEEN E p Owner s Manual STEP 3 Assemble Console 1 Insert console cable cables 14 and 18 through the holes on the console base before setting the console on the base Secure and tighten console in place with two screws 7 M8x30mm and two flat washers 1 Connect console cable 14 to upright cable 13 from the bottom2. When you have completed your workout or if you have ended your workout the display will report your workout stats After the running belt has come to a complete stop the message center will display total time total distance total calories and average speed twice Then the display will go to idle mode ready for the next user workout setup If you wish to skip the workout stats report simply press the STOP button which will skip display to the idle mode UNIT CONVERSION To change from metric to English or English to metric you must be in the idle mode where the dot matrix window displays a flashing heart Follow the steps below to make the unit conversion 1 Simultaneously press both the STOP and SLOW buttons together 2 The message center will show Km to Mi or Mi to Km 3 Simply press START to confirm Notice that the LED light next to the distance display window on the upper right corner will have changed the measurement unit accordingly PRESET PROGRAMS QUICK START Once the power switch is turned on and the safety key is secured in place simply press the Treadmill will activate at 1 0 Km H You may increase or decrease Ow ters Manual key is secured in place simply press the START button speed or elevation at any time during your workout To end workout simply press the STOP button to stop the treadmill During the workout time will count up 1 Turn power on 2 Check safety key secured to treadmill and
3. Also we could press and hold the FAST button or extension key FAST until the speed display shows 8 MPH ELEVATION ADJUSTMENTS For safety reasons the elevation level is designed to be manually adjusted for most applications The treadmill will only automatically adjust elevation during one of the following three programs elevation program HRC adjust by elevation and fitness test Elevation may be adjusted even while the running belt is not moving However during the program setup mode elevation will not be adjustable There are two ways to adjust elevation during workout UP and DOWN on the console extension key UP and DOWN on the handle bar cover The buttons will adjust elevation by increments of 196 PULSE FUNCTION This treadmill features wireless heart rate monitoring the most advanced technology to date for accurate read out of your heart rate For convenience this treadmill has been designed to pick up heart rate info via the contact sensors located on the horizontal handlebar Treadmill will look for wireless pulse signal first If no wireless pulse signal is present then treadmill will look for the signal from contact sensors To use the wireless pulse monitoring system you must wear a heart rate transmitter chest strap optional For best results place the contact surface next to your skin directly under your heart to pick up the pulse signals from your heart The heart rate transmitter strap is an optional purc
4. Any shipments made under this warranty will be shipped to the United States only Any shipment outside of the United States will be at the sole cost of the customer This VERSO by KETTLER Limited Warranty is a manufacturer s warranty and is not changed or modified by additional warranties extended by individual retailers at the point of sale Manufacturer warrants this product to be free from defects in material at the time of the product s tender of delivery for a period of 1 year for electronic components 3 years for non electronic components and 6 years on the motor for residential use only This Limited Warranty is not transferable and does not cover normal wear and tear including but not limited to damage and wear to power shocks drive belts and other non durable parts The liability of the manufacturer under this Limited Warranty shall not include any liability for direct indirect or consequential damages resulting from the defect This Limited Warranty is void if the product is damaged by accident unreasonable use improper service failure to follow instructions provided modification from its original state or other causes determined not arising out of defects in material This warranty gives you specific legal rights Should this product become defective due to material within the warranty period contact VERSO by KETTLER and KETTLER Parts amp Service Dept by phone at 866 804 0440 fax at 757 563 9273 or e mail at parts kettle
5. Hand pulse PCB 6P 390mm M004183 M003150 M006157 M005689 M003149 5006089 5006114 M001688 M001557 M003833 5004663 M004952 5006099 5005417 5006274 5006275 5006277 M004129 M005931 M004942 5006211 5006202 95005514 95006867 M002627 M002628 M007145 M007142 M007143 M007144 5006273 S006899 S006270 M007148 M007141 M004294 S005017 S004850 M004158 M004259 M004262 M003907 M004743 sch N EM FEF EN no E EE EM E EX EJ E EN C BE Owner s Manual CON OO FW NY CO CO CO C0 RP C0 6 Co CO DO IO DO Ilo MM MM MN lO gt 2 ao kb co CON OOF O OO OO JO OS DD O DAN OO fF WN 39 XIV TX3 110V 230V Part List Shaft fixing Screw hex special Sleeve frame H Sleeve gas shock Cylinder hybrid Sleeve fixing frame base Cap frame H Foot front frame base Jacket cable frame base Foot adjustable Cover fix wheel front R Bushing wheel Cover fix wheel front L Wheel moving Coating frame base Coating incline Bushing tube connection Slider track Cover fixing bar handle Coating upright L Coating upright R Cap pin lock Cover back Assy cable pin lock Cover motor Signal cable ferrite core 465mm Key safety Sleeve pin lock Foot frame main Guard deck Landing side Cap frame main rear top L Cap frame main rear btm L Cap frame main r
6. between Mile MPH or Kilometer Km H readouts See Unit Conversion on page 21 Service required indicator LED dot matrix display window LCM with backlight message center Bmw appt Pulse indicator UP elevation up DOWN elevation down by METTLER i FAST increase speed 7 com SLOW decrease speed Bess y Geck Short START QUICK START kon JF T d a C S O mc enon 7 k TM zg START p Om DIRECT gPEED CONTROL two different L tze 96 functions ENTER confirm selection or input 0 9 buttons PAUSE press once to pause STOP press twice to stop preset program selections direct speed control during workout Owner s Manual yo SPEED ADJUSTMENTS There are three ways to adjust speed during workout A single press of the FAST and SLOW buttons will adjust speed by increments of 0 1 MPH or Km H or you may press and hold these buttons to quickly scroll up or down If the speed adjustment increment is large it is easier to use the number buttons which function as direct speed control buttons during the workout Another way to adjust speed is to press the extension keys on the handle bar cover Extension key FAST and SLOW will also adjust speed by increments of 0 1 MPH or Km H Example to change from 3 MPH to 8 MPH we could just press the number 8 button once
7. on choosing a state of the art treadmill You have taken the first step to a healthier and more rewarding lifestyle CAUTION E Before beginni i ore TN Tu treadmill has been designed to provide you with reliable performance and enjoyable exercise program workouts in the comfort of yourhome Please find below the features and benefits of this always consult your hysician If you EE ge WW Compact frame to takes up less space and 78 degree fold design is better for saving space experience chest pains a The base frame is hidden below the main frame to maximize the running surface size ABAOD STOP exercising and consult your physician before continuing Gas assisted lift makes folding and unfolding of the deck safe and easy The folding lock release mechanism is located at the end of the deck so that when folded only adults can access the release Wireless pulse receiver compatible with Polar and CardioSport chest straps to monitor your heart rate during exercise Low impact design with cushions so that your joints are protected against injury Self centering belt alignment so that the running belt is always tracked correctly in the center SPECIAL FEATURES Special Message instructions features Direct speed control Speed and elevation adjust buttons at the handlebar lt gt Service notice Extended handlebar Back cover TABLE OF CONTENTS a Owner s Manual L IMPORT
8. 9 M004264 M004939 M004614 M004263 M004254 M003823 M004936 5006094 5006096 M001406 M004940 M005770 5006126 M001821 M004184 M005376 M001438 M004175 M004180 M005361 M007138 M007136 M007139 M007140 M007137 M004187 M004193 M005886 M005887 Owner s Manual b zk NY PO MI a DO sch DO DD DO HBR DD HM DD PO NM P DO ND 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 19 76 77 78 Owner s Manual Bushing wheel rear Inlet AC Switch power Breaker circuit 230V Breaker circuit 110V Controller 230V Controller 110V Belt drive Cushion deck Belt running Roller rear Deck Coating frame main Roller front Coating upright L Coating upright R Bar handle Sleeve shaft Wheel incline Bushing fix frame base Coating frame H R Coating frame H L Weldment bracket motor Sensor speed w cable Motor 230V Motor 110V Cover bar handle btm R Cover bar handle top L Cover bar handle btm L Cover bar handle top R Coating bracket console Assy Console Assy bar horizontal Cover base console Cover motor Cap handlebar end Key safety Filter 230V only Choke 230V only Cable signal frame main 1920mm Cable signal upright 1230mm Signal cable ferrite core 465mm Signal cable
9. ANT SAFETY RRECAUTIONG ik Grounding Instructions Electrical Safety Mechanical Safety Appropriate Attire Children and Pets ll SETTING UP YOUR TREADMILL kk Placement in Your Home Leveling the Base Use Dedicated Circuit Ill HANDLING YOUR TREADMILL en Folding and Unfolding the Treadmill Moving the Treadmill IV OPERATING THE TREADMILL eem Turn Power on Safety Tether Key and Clip Getting on and off the Treadmill V OPERATING THE CONGOLETIAT en VI OPERATING THE CONSOLE TX3 sem VI EXERCISE TIPS AND GUIDELINES ee otretch Warm Up Cool Down How Often How Long How Hard Target Heart Rate VII MAINTENANGE Re Cleaning Running Belt Centering Adjustment Running Belt Tension Adjustment Lubricating the Deck IX TROUBLE SHOOTING ki When to Call for Help Trouble Shooting Guide X PART DESCHIDITION eme Xl ASSEMBLY INSTRUCTION XIL WARRANTY occ Gc XIII TX1 110V 230V PART LIST XIV TX3 110V 230V PART LIST iicet rh cen P e v bua rac bt Owner s Manual E 28 30 31 32 35 36 39 WARNING Connect this unit to a properly grounded outlet only CAUTION U feel any pain or abnormal symptoms and consult vour IMPORTANT SAFETY PRECAUTIONS When using an electrical product basic precautions should always be followed Read all instructions before using this treadmill GROUNDING INSTRUCTIONS This product must be grounded If treadmill should malfunction or break down g
10. Also connect contact HR cables 18 to 19 together from the bottom For model TX3 only Connect extension key cables 16 to 17 and 17 to 15 together on both sides of the console from the bottom Owner s Manual STEP 4 Assemble handle bar 1 Insert handle bars into the console base 2 Secure each handle bar to the console base with two screws 6 M8x15 and two star washers 10 All cable connector alignment must be correct and secured tightly Refer to detailed drawing Be careful not to pinch or damage cables during assembly process 3 For model TX3 only Insert fixing cover onto bottom of handle bar and secure them to the upright post with one screw 9 M8x55 and one star washer 10 4 Tighten all screws after they are in position Handle par All cable connector alignment must be correct and secured tightly Refer to detailed drawing Be careful not to pinch or damage cables during assembly process mmm rmm ters Manual XII LIMITED WARRANTY THERE ARE NO WARRANTIES EXPRESSED OR IMPLIED MADE BY EITHER THE DISTRIBUTOR OR THE MANUFACTURER ON VERSO by KETTLER PRODUCTS EXCEPT THE MANUFACTURER S LIMITED WARRANTY AGAINST DEFECTS IN MATERIAL SET OUT BELOW This VERSO by KETTLER Limited Warranty applies to products sold through the VERSO by KETTLER Authorized Dealer Network to the original retail purchaser and authenticated by proof of purchase from a retailer located in the United States
11. NE he most common method for calculating your target heart rate is to first determine your maximum 25 30 35 40 45 50 99 60 117 114 138 108 131 127 123 120 111 146 142 135 eart rate The standard formula is 220 your age maximum heart rate ou DO NOT want to work out at your maximum heart rate Instead you should work out in our target heart rate zone Your target heart rate zone is a percentage of your maximum heart ate The AHA American Heart Association recommends working out at a target heart rate one of between 60 75 of your maximum heart rate If you are just beginning a program exercise near or below the lower limit of your target zone ower limit of target zone maximum heart rate x 0 60 65 116 pper limit of target zone maximum heart rate x 0 75 70 113 aximum heart rate for user age 30 220 30 190 60 of max HR 190 x 60 114 75 of max HR 190 x 75 142 If you have not been exercising on a regular basis it is recommended that you start slower It may be advised that you use 114 to begin as your target heart rate If you find this pace too difficult to maintain go to a lower target heart rate As you become stronger you may want to increase your target heart rate Vill MAINTENANCE Owner s Manual AE CLEANING DANGER Remove dust on the treadmill with vacuum or slightly damp cloth Fold up the deck and clean To reduce the risk Of the floo
12. OL DOWN program When the cool down button is pressed it will automatically interrupt the current workout and go directly into cool down routine which is programmed for four minutes The first two minutes will reduce speed and elevation by 50 of 3 your last display values The last two minutes will reduce speed by another 50 and the elevation will reduce to 0 Owner s Manual PRESET PROGRAMS QUICK START QUICK START Once the power switch is turned on and the safety key is secured in place simply press the Once the power is on QUICK START button Treadmill will activate at 1 0 Km H 6 mph after 3 seconds You may and the safety tether increase decrease speed or elevation at any time during your workout To end workout simply key is secured in placePTeSS the STOP button to stop the treadmill During manual quick start workout time will count simply press the up During other program workouts time will count down START button and 1 Turn power on after three second 2 Check safety key secured to treadmill and clip secured to user clothing count down treadmill 2 Press START to begin workout Will activate and SPEED PROGRAMS maintain the running belt at 5 MPH 1 0 Once the power switch is turned on and the safety key is secured in place you may press the Km H PROGRAM button to choose the pre set speed program P1 press START key to activate the treadmill Where user may customize the default value or the previous
13. VERSO by Kettler TX1 ltem 7882 090 and Item 7882 099 230v TX3 ltem 7883 090 and Item 7883 099 230v Foldable Treadmill Owner s Manual TX1 7882 090 amp 7882 099 KETTLER International Inc 1355 London Bridge Rd Virginia Beach VA 23453 Office Phone 757 427 2400 Office Fax 757 427 0183 Email TX3 7883 090 amp 7883 099 Parts amp Service Department Phone 866 804 0440 Email parts kettlerusa com Retain this owner s manual for future reference Version C Read and follow all instructions in this owner s manual TX1 INTRODUCTION Safety key treadmill will not activate unless the safety key IS secured in place Contact heart rate hand sensors for quick check of your pulse Horizontal bar with Console with 5 LED windows foam grip Handle bar with foam grip Water bottle holder and accessory holder built into the console Upright post Wide side landing to place your feet before and after your workout or anytime you feel like a rest during the workout Running belt Running belt adjustment to Patented folding adjust belt tension or to lock release center the running belt QOwner s Manual y KEY FEATURES Congratulations on choosing a state of the art treadmill You have taken the first step to a healthier and more rewarding lifestyle CAUTION Before beginni e This treadmill has been especially designed to
14. always safety DO NOT over begin an exercise program at low intensity Aerobic exercise does not have to be painful to be exert yourself beneficial There are two ways to measure your exercise intensity The first is by evaluating your CAUTION perceived exertion level and the second is by monitoring your heart rate If you experience chest pains nausea During exercise if you cannot maintain a conversation without gasping you are working too hard dizziness or shortness good rule of thumb is to work to the point of exhilaration not exhaustion If you cannot catch of breath STOP your breath it is time to slow down Always be aware of other warning signs of overexertion exercising immediately To monitor your heart rate you can use a pulse monitor or take your pulse with your fingers and consult your physician before Pulse monitors are convenient tools for monitoring your heart rate However these values are for continuing reference only You should always listen to your body first You can measure your pulse with your fingers by placing your first two fingers lightly over the blood vessel carotid artery on your neck located next to your Adam s apple Count your pulse for ten seconds and multiply by six This figure is your heart rate in beats per minute Compare this TARGET HEART RATE mber to the Target Heart rate zone for your age group Age Target Zone 60 75 20 120 150 LALCULATING YOUR TARGET HEART RATE ZO
15. clip secured to user clothing 3 Press START to begin workout SPEED PROGRAMS Once the power switch is turned on and the safety key is secured in place you may press the numeric button 0 or 1 to choose one of the two pre set speed programs SPEED INTERVAL or AEROBIC Message center will prompt user to set up workout duration and intensity level based on max speed value Once you have made your selection press START key to activate the treadmill During workout treadmill will automatically adjust speed according to pre set program settings User may still be able to adjust speed if the preset is not appropriate The entire remaining program will scale up or down accordingly During workout user may adjust elevation level at will To end workout simply press the STOP button to stop the treadmill During workout time counts down from target workout time Turn power on Check safety key secured to treadmill and clip secured to user clothing Press 0 for SPEED INTERVAL program or 1 for AEROBIC program Display will show program selected Press ENTER to confirm Use numeric buttons to input workout duration Press ENTER to confirm Use numeric buttons to input intensity level based on maximum speed Press ENTER to confirm 10 Press START to begin workout ODD e eh abs Ce DU ELEVATION PROGRAMS Once the power switch is turned on and the safety key is secured in place you may press the numeric buttons 2 or 3 to choose one of the two
16. e deck while it During exercise keep your body and head facing forward at all times Never attempt to turn is elevated may around on the treadmill when the running belt is still moving When you have finished cause damage to the exercising stop the treadmill by pressing the red stop button Wait until the treadmill comes to frame a complete stop before attempting to get off the treadmill If you feel uneasy with the speed and are not sure how to stop hold the handlebars lift your feet off the running belt and place on both sides of the side landing The side landing is a non moving platform and would be a good place to rest before resuming the workout Always remember to start at a low speed for your safety and comfort EE P Owner s Manual V OPERATING THE CONSOLE TX1 MODEL TX1 DISPLAY VALUES Display Resolution Range increment SPEED MPH 005 100 1 EM Km H TX1 01 0 16 0 MN TIME on 0001 9900 Soe NOTE Display can be switched between Mile MPH or KilometerKm H readouts See Unit Conversion on page 13 Service required indicator Pulse indicator LED display windows UP elevation up Ze DOWN elevation down FAST increase speed SLOW decrease speed QUICK START CARDIO FITNESS START ENTER three different functions H SE HRC SPEED INCLINE HEH HHH H 5 HRE SPEED i H E HRE IMELINE SPEED PROGRAM Pr IHCLIHE PROGRAM program selection PAUSE press onc
17. e the contact surface next to your skin directly under your heart to pick up the pulse signals from your heart The heart rate transmitter strap is an optional purchase and not included with this treadmill To use the contact heart rate place your hands gently but firmly around the contact sensors on the handlebars Movements in the hands may cause difficulty for the treadmill to pick up the signal properly When signal is picked up the LED light next to the pulse display window will light up and flash to the rate of your heart beat Please note that some fibers used in clothes e g polyester polyamide create static electricity which may prevent reliable heart rate measurement Also note that mobile phone television and other electrical appliances form an electro magnetic field around them which may also cause problems in heart rate measurement PAUSE FUNCTION When STOP button is pressed during workout the program is suspended After the running belt has come to a complete stop display will count down from 03 00 During pause mode Owner s Manual only START and STOP buttons will function If START is pressed within three minutes during the pause mode the treadmill will bring the running belt movement back to the speed at which the treadmill was paused Workout values will resume counting and continue where it left off If STOP is pressed during the pause mode the program will end After three minutes if no button is press
18. e to pause VIEW pulse or calories display selection STOP press twice to stop HOLD display pulse or calories SCAN display both interchangeably ol MUERE EL SPEED ADJUSTMENTS A single press of FAST and SLOW buttons will adjust speed by increments of 0 1 MPH or Km H during workout or you may press and hold these buttons to quickly scroll up or down ELEVATION ADJUSTMENTS For safety reasons the elevation level is designed to be manually adjusted for most applications The treadmill will only automatically adjust elevation during one of the following three programs P2 elevation program H SE HRC by speed and elevation and H E HRC by elevation You will find more details in the Preset Programs section beginning on page 15 Elevation may be manually adjusted even while the running belt is not moving however during the program setup mode elevation will not be adjustable PULSE FUNCTION This treadmill features wireless heart rate monitoring the most advanced technology to date for accurate read out of your heart rate For convenience this treadmill is also designed to pick up heart rate info via the contact sensors located on the horizontal handlebar Treadmill will look for wireless pulse signal first If no wireless pulse signal is present then treadmill will look for the signal from contact sensors To use the wireless pulse monitoring system you must wear the heart rate transmitter chest strap Plac
19. ear top R Cap frame main rear btm R Spring pin lock Lever release Haft release Bracket pin lock Owner s Manual M004198 M001447 M004212 M004220 M005925 M004244 M004246 M004264 M004939 MO004614 M004263 M004936 M004254 M003823 5006094 5006096 M001406 M004940 MO007171 S006283 S006284 M005770 M005830 S006126 M007141 M003907 S005017 M004175 M004180 M005361 M007136 M007139 M007140 M007137 M007138 M004193 M005886 M005887 M004187 ck b Mi M5 D ck zk ND Mi MI a a ech Aana NVa Na PM MA PO MS NN 40 Bushing wheel rear M004183 42 Switch power M006157 1 44 Controller 230V S006691 Controller 110V S006719 46 Choke 230V only M004158 1 48 Roller front S005417 1 50 Belt running M003833 1 52 Deck M004952 1 54 Weldment bracket motor S005514 1 56 Motor 2HP 230V M005404 1 Motor 2HP 110V M006801 1 58 Bar handle S006286 2 60 Cover bar handle btm L M007142 1 62 Cover bar handle btm R M007145 1 64 Cover base console M007148 1 66 Signal cable Hand pulse PCB 6P 390mm M004743 1 68 Bushing fix frame base M004942 2 70 Wheel incline M00S931 2 72 Coating frame H R S006211 1 74 Cable signal frame main 1920mm M004259 1 Owner s Manual gc NOEC NOLL CX Owner s Manual
20. ed treadmill will automatically end the workout program END OF WORKOUT STATS When you have completed your workout or if you have ended your workout the display windows will report your workout stats for one minute After the running belt has come to a complete stop the displays will show total time total distance total calories and average speed Then the display will go to idle mode ready for the next workout setup If you wish to skip the workout stats report simply press the STOP button which will skip display to the idle mode UNIT CONVERSION To change units from metric to English or English to metric you must be in the idle mode Follow the steps below to make the unit conversion 1 Simultaneously press both the STOP and SLOW together 2 he message center will display unit 3 Simply press START to confirm Notice that the LED lights next to both the speed and distance display windows on the upper right corner will have changed the measurement unit accordingly VIEW PROGRAM During workout setup this button will select program During workout this button will change PULSE to CALORIES or CALORIES to PULSE SCAN HOLD This button will allow user to view both calories and pulse display values intermittently SCAN The user may select to steadily view only calories or only pulse HOLD COOL DOWN Whenever you are ready to stop your workout even if you are in the middle of a program be sure to use the CO
21. eed depending on which program is chosen to reach and maintain the user s target heart rate During workout mode users may still be able to adjust speed or elevation During workout time counts down from the total time which is defined as time of warm up workout and cool down At the end of the workout time treadmill will automatically go into cool down mode Cool down mode is pre set up for 4 minutes In the first two minutes the speed and elevation will reduce by 50 The last two minutes the speed and elevation will reduce by another 50 To end workout simply press STOP to stop the treadmill To use the heart rate control programs user must wear a wireless transmitter chest strap Signals from the contact heart rate sensors cannot be used in heart rate control programs 1 Turn power on 2 Check safety key secured to treadmill and clip secured to user clothing 3 Press button 7 to select HRC program adjust by speed OR press button 8 to select HRC program to adjust by elevation 4 Display will show program selected 5 Press ENTER to confirm 6 Use numeric buttons to input your age 7 Press ENTER to confirm 8 Use numeric buttons to input workout time 9 Press ENTER to confirm 10 Use numeric buttons to input target heart rate 11 Press ENTER to confirm 12 Use numeric buttons to input warm up time 13 Press ENTER to confirm 14 Use numeric buttons to input warm up speed 15 Press ENTER to confirm 16 P
22. f position then remove the plug from the outlet This exercise equipment is designed and built for optimum safety for the home use However certain precautions always apply whenever you operate any exercise equipment Be sure to read the entire manual before assembly and operation of this machine Also please note the following safety precautions Owner s Manual MECHANICAL SAFETY Ii Before you start exercise make sure the unit functions correctly To maintain the safety level of the exercise equipment DO NOT use a faulty device i Replace defective components immediately and or keep the equipment out of use until repair E Inspect the equipment prior to exercising to ensure that all nuts and bolts are fully tightened before each use i DO NOT use attachments not recommended by the manufacturer E NEVER drop or insert any object into any opening II ONLY one person may use the treadmill at a time i NEVER activate the speed when someone else is standing on the treadmill APPROPRIATE ATTIRE H Always wear appropriate clothing DO NOT wear clothing that might catch on any part of the treadmill E Always wear non slippery shoes during workout with the treadmill DO NOT wear shoes with heels or leather soles Check the soles of your shoes and remove any dirt and embedded stones CHILDREN AND PETS E Most exercise equipment is not recommended for use by young children Children should not use the equipment unless they are
23. give you reliable performance and enjoyable Mi de workouts in the comfort of your home Please find below the features and benefits of this always consult your N treadmill physician If you experience chest pains nausea dizziness or PAUSE EEN The base frame is hidden below the main frame to maximize the running surface size STOP exercising and consult your physician before continuing Compact frame to take up less space and 78 degree fold design is better for space saving Gas assisted lift makes folding and unfolding of the deck safe and easy The folding lock release mechanism is located at the end of the deck so that when folded only adults can access the release Built in wireless pulse receiver compatible with Polar amp and CardioSport chest straps to monitor your heart rate during exercise Wireless chest strap transmitter is optional Low impact design with cushions so that your joints are protected against injury Self centering belt alignment helps to keep the running belt always tracked correctly in the center TX3 INTRODUCTION Console with text messages makes Contact heart rate hand sensors customizing your workout easily for quick check of your pulse Big LED and dot matrix display windows for real time feed back of all workout stats Safety key treadmill will not O activate unless the safety key is secured in place Horizontal bar with foam grip KEY FEATURES Congratulations
24. hase and not included with this treadmill To use the contact heart rate place your hands gently but firmly around the contact sensors on the handlebars Movements in the hands may cause difficulty for the treadmill to pick up the signal properly When signal is picked up the LED light next to the pulse display window will light up and flash to the rate of your heart beat Please note that some fibers used in clothes e g polyester polyamide create static electricity which may prevent reliable heart rate measurement Also note that mobile phone television Owner s Manual QUICK START Once the and other electrical appliances form an electro magnetic field around them which may also cause problems in heart rate measurement PAUSE FUNCTION When STOP button is pressed during workout program is suspended Message center will flash WORKOUT PAUSED After the running belt has come to a complete stop dot matrix display window will count down from 3 00 During pause mode only START and STOP buttons will function If START is pressed within three minutes during the pause mode treadmill will bring the running belt movement back to the speed at which the treadmill was paused Workout values will resume counting and continue where it was left off If STOP is pressed during the pause mode program will end After three minutes if no button is pressed treadmill will automatically end the workout program END OF WORKOUT STATS
25. ill limber your muscles and prepare them for a more strenuous exercise Warm up on the treadmill by Owner s Manual walking at slow speed COOL DOWN NEVER stop exercising suddenly Acool down period of about 5 minutes will allow your heart to re adjust to the decreased demand Use a low speed setting during the cool down to gradually lower your heart rate HOW OFTEN Fitness experts most often recommend that you exercise at least three to four times a week to maintain cardiovascular fitness If you have other goals such as weight loss or fat loss you will achieve your goal faster with more frequent exercise Whether it is three days or six days remember that your ultimate goal should be to make exercise a lifetime habit HOW LONG For aerobic exercise benefits it s recommended that you exercise for about thirty minutes per session Always start slowly especially if you have been sedentary during the past year In the beginning you may begin with as little as 5 minutes per session Your body will need time to adjust to the new activity As your body adjusts gradually increase your workout time per session If your goal is weight loss a longer exercise session at lower intensities is most effective A workout time of 45 50 minutes or more is recommended for best weight loss results j Owner s Manual HOW HARD CAUTION For your health and HOw hard you work out is determined by your goal Regardless of your fitness goals
26. ing target based on calories Message center will prompt user to set up workout target value Once you have made your selection press START key to activate the treadmill During workout users may adjust speed and or elevation at will To end workout simply press the stop button to stop the treadmill During workout a target training value will be displayed on the dot matrix display window Turn power on Check safety key secured to treadmill and clip secured to user clothing Press 9 to select fitness test program Display will show program selected Press ENTER to confirm Use numeric buttons to input training target value Press ENTER to confirm Press START to begin workout Q9 SN Se OF dps coo wm HEART RATE CONTROL PROGRAMS Users have the option to customize their heart rate control programs based on their target heart rate value Once the power is turned on and the safety key is secured in place you may press the numeric button 7 to select HRC program adjust by speed or numeric button 8 to select HRC program adjust by elevation Message center will prompt user to set up workout step by step Once you have made your selection press START button to activate the treadmill Owner s Manual y Users also have the option to set up their warm up speed and warm up time During warm up mode target heart rate training function will not be in operation After the warm up mode treadmill will automatically adjust by elevation or sp
27. input value will flash indicating that you may either confirm the value flashing or change the value Once you have made your data input press START to activate the treadmill 1 Turn power on Check safety key secured to treadmill and clip secured to user clothing Press the PROGRAM button once PI speed program will be displayed Press ENTER to confirm Use FAST or SLOW buttons to input workout time Press ENTER to confirm Use FAST or SLOW buttons to input intensity level based on maximum speed 0 Press ENTER to confirm program will begin workout ELEVATION PROGRAMS Once the power witch is turned on and the safety key is secured in place you may press the PROGRAM button twice to choose the pre set elevation program P2 Where user may customize the default value or the previous input value will flash indicating that you may either confirm the value flashing or change the value Once you have made your data input press START to activate the treadmill 1 Turn power on Check safety key secured to treadmill and clip secured to user clothing Press the PROGRAM button twice P2 elevation program will be displayed Press ENTER to confirm Use FAST or SLOW buttons to input workout time Press ENTER to confirm Use FAST or SLOW buttons to input intensity level based on maximum elevation Press ENTER to confirm program will begin workout Dog Or qu ZS dui RM AR a ae eer IS TARGET TRAINING PROGRAMS Users have the option to custom
28. ize workout based on setting training targets for time and distance Once the power switch is turned on and the safety key is secured in place you may press the PROGRAM button to choose one of the target program P3 set training target based on time and P4 set training target based on distance Where user may customize the default value or the previous input value will flash indicating that you may either confirm the value flashing or change the value Once you have made your data input press START to activate the treadmill 1 Turn power on 2 Check safety key secured to treadmill and clip secured to user clothing 3 Press the PROGRAM button three times for P3 Target time or press the program button four times for P4 Target distance 4 Press ENTER to confirm 5 Use FAST and SLOW buttons to input target time or distance 6 Press ENTER to confirm program will begin workout HEART RATE CONTROL PROGRAMS Users have the option to customize their heart rate control programs based on their target heart rate value Once the power switch is turned on and the safety key is secured in place you may press the PROGRAM button to select H SE program H S program or H E program Where user may customize the default value or the previous input value will flash indicating that you may either confirm the value flashing or change the value Once you have made your data input press START to activate the treadmill Treadmill will automatically adj
29. ng wrong with your treadmill This dust can be easily removed with a vacuum cleaner If you wish to prevent this dust from getting on your floor or carpet place a mat beneath your treadmill LEVELING THE BASE It is important that you place the treadmill on a firm level surface Check the treadmill to ensure the frame is level once you have moved the treadmill into the position of your choice USE DEDICATED CIRCUIT The outlet selected should be a dedicated circuit It is particularly important that NO sensitive electrical equipments such as computer or TV share the same circuit EN Owner s Manual Ill HANDLING YOUR TREADMILL FOLDING THE TREADMILL Folding and unfolding of this treadmill is made easy with the assistance of gas shock After the treadmill has come to a complete stop it is important to make sure the elevation is lowered all the way to the lowest level before folding the treadmill The display console will indicate O elevation in the lower left window when positioned at the lowest level With caution fold up the deck slowly with both hands Fold the deck vertically upright until you hear a click then the folded deck is locked in place Please note that if you failed to lower the elevation to the lowest level 0 elevation then the folding safety lock will not click nor lock in place Be certain the fold lock clicks and locks in place UNFOLDING THE TREADMILL Pull out the lock pin on the upright post L wi
30. pre set elevation programs WEIGHT LOSS or HILL CLIMB Message center will prompt user to set up workout duration and intensity level based on max elevation value Once you have made your selection press START key to activate the treadmill During workout treadmill will automatically adjust elevation according to pre set program setting User may still be able to adjust elevation if the preset is not appropriate The entire remaining program will scale up or down accordingly During workout user may adjust speed level at will To end workout simply press the STOP button to stop the treadmill During workout time counts down from target workout time 1 Turn power on Owner s Manual 2 Check safety key secured to treadmill and clip secured to user clothing 3 Press 2 for WEIGHT LOSS program or 3 for HILL CLIMB program 4 Display will show program selected 5 Press ENTER to confirm 6 Use numeric buttons to input workout duration 7 Press ENTER to confirm 8 Use numeric buttons to input intensity level based on maximum elevation 9 Press ENTER to confirm 10 Press START to begin workout TARGET TRAINING PROGRAMS Users have the option to customize workout based on setting training targets for time distance or calories Once the power switch is turned on and the safety key is secured in place you may press the numeric button 4 to set training target based on time or 5 to set training target based on distance or 6 to set train
31. r with vacuum periodically will help to prolong the treadmill product life electrical shock always unplug the treadmill NEVER use solvents on the deck or running belt Use of solvents can reduce critical lubrication from the electrical outlete the deck and belt immediately after use and before cleaning RUNNING BELT CENTERING ADJUSTMENT When you run or walk you may push off harder with one foot than the other This will cause the running belt to run off center This treadmill is designed and built to ensure proper tracking of the belt is always centered on the deck Occasionally the belt may need further adjustment to keep it centered To center the belt use the enclosed Allen wrench to adjust the rear roller position BELT CENTERING PROCEDURES 1 DO NOT wear loose clothing neckties or loose jewelry while making this adjustment 2 NEVER turn the bolt more than 1 4 turn at a time 3 Always tighten one side and loosen the other to prevent over tightening or over loosening the belt 4 Run the treadmill Adjust belt while the treadmill is running at 4 Mi H 6 4 Km H with no person on the belt After making the adjustment walk on the belt for five minutes to test If necessary repeat the procedure but NEVER turn the bolts more than 1 4 turn at a time Over tightening the belt can significantly shorten the belt life IF BELT TOO FAR TO THE LEFT SIDE 1 Turn the left roller bolt 1 4 turn clockwise tighten 2 Turn the right
32. readmill to a abrupt stop At high speeds it may be CAUTION uncomfortable and somewhat dangerous to come to a complete stop immediately So use the For your safety step safety key as emergency stop only To bring the treadmill to a complete stop safely and onto the belt when the Comfortably use the red stop button speed is no more than 1 5 MPH or 2 4 Your treadmill will not start unless the safety key is properly inserted into the key holder at the Km H side of the console The other end of the safety key should be securely clipped to your clothing so that in case you fall you will pull the safety key from the console which will stop the treadmill NEVER start the immediately to minimize injury For your safety never use the treadmill without securing the treadmill at a running safety key clipped to your clothing Pull on the safety key clip to make sure it will not come off speed and attempt to Your clothing get on while it is moving fast GETTING ON AND OFF THE TREADMILL NOTE Handle with care when getting on or off the treadmill Try to use the handlebars while getting The deck should NOT On or off safely While you are preparing to use the treadmill do not stand on the running belt be folded unless the Straddle the running belt by placing your feet on both side rails of the treadmill deck Place elevation is at 0 Our foot on the belt only after the belt has begun to move at a consistent slow speed grade Attempts to fold th
33. ress START to begin workout FITNESS TEST PROGRAM Fitness test is a motivational program designed to determine user s physical fitness level During workout user will not be able to adjust speed or elevation The program will increase the workout intensity level Based on the actual heart rate picked up from the transmitter and the age user input the treadmill computer will be able to assess user s physical fit level To use the fitness test program user must wear the wireless transmitter chest strap If treadmill does not pick up the transmitter heart rate signal this program will not function Owner s Manual Turn power on Check safety key secured to treadmill and clip secured to user clothing Press 9 to select fitness test program Display will show program selected Press ENTER to confirm Use numeric buttons to input your age Press ENTER to confirm Press START to begin workout GO AE VT c um OM IS IS Vil EXERCISE TIPS AND GUIDELINES STRETCH CAUTION Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury Always consult your Ease into each of these stretches with a slow gentle motion Hold for a count of 10 DO NOT physician before bounce Repeatthe stretch exercises again after cool down will help to loosen and relax your beginning any muscles to prevent soreness exercise program WARM UP The first five minutes of a workout should be devoted to warming up This warm up w
34. roller bolt 1 4 turn counterclockwise loosen IF BELT TOO FAR TO THE RIGHT SIDE 1 Turn the right roller bolt 1 4 turn clockwise tighten 2 Turn the left roller bolt 1 4 turn counterclockwise loosen RUNNING BELT TENSIONING ADJUSTMENT CAU TIONI If you place your feet on the belt and feel a slipping sensation then the belt has stretched and is Over tightening of the slipping across the rollers All belts will stretch over time This is a normal and common ly shorten wem a d Owner s Manual may cause further damage to other components adjustment on any treadmill To eliminate this slipping tension both Allen bolts on the rear roller 1 4 turn Try the treadmill again to check for slipping Repeat if necessary but NEVER turn the roller bolts more than 1 4 turn at a time DRIVE BELT TENSIONING ADJUSTMENT lf you have tensioned the running belt and are still experiencing a slipping sensation call your dealer Only an authorized dealer should perform tensioning of the drive belt LUBRICATING THE DECK A well lubricated deck will ensure high performance of your treadmill and reduce the level of normal wear and tear to important components This treadmill has been pre lubricated at the factory However for optimal performance the running deck may require periodic lubrication With average usage 30 minute workout at 5 6 Km H 3 times a week for two people lubricate every six months You may adjust the timing of the lubrica
35. rounding provides a path of least resistance for electrical current to reduce the risk of electrical shock This product is equipped with a cord having an equipment grounding conductor and a grounding plug This plug must be connected to an appropriate outlet that is properly installed and grounded in accordance with local codes and ordinances DANGER Improper connection of the equipment grounding conductor can result in a risk of electrical shock Check with a qualified electrician or service technician if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician ELECTRICAL SAFETY To reduce the risk of burns fire electrical shock or injury to persons take the following precautions i DO NOT leave the treadmill unattended at any time when plugged in Unplug the treadmill from the power source when it is not in use i DO NOT use the treadmill if the unit is wet or the plug or cable is damaged or the treadmill is not working properly DO NOT use damaged or defective equipment Keep equipment out of use until unit is repaired by trained technician li Keep the power cable and plug away from heated surfaces m NEVER place the power cord under carpeting or have any object on top of the power cord E ONLY use the power cord provided with this treadmill To disconnect turn the switch to the of
36. rusa com THIS LIMITED WARRANTY IS EXPRESSLY IN LIEU OF ANY OTHER WARRANTIES EXPRESSED OR IMPLIED INCLUDING ANY IMPLIED WARRANTY OF MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE AND OF ANY OTHER OBLIGATIONS OR LIABILITY ON THE PART OF THE MANUFACTURER KETTLER NEITHER ASSUMES NOR AUTHORIZES ANY OTHER PERSON TO ASSUME FOR IT ANY OTHER LIABILITY IN CONNECTION WITH SUCH PRODUCTS KETTLER e Parts amp Service Department 866 804 0440 Fax at 757 563 9273 Email at parts kettlerusa com Owner s Manual y XIII TX1 Motor incline 230V Motor incline 110V Shaft fixing Screw hex special Sleeve frame H Sleeve gas shock Cylinder hybrid Cap frame H Sleeve fixing frame base Cardboard frame base Foot front frame base Jacket cable frame base Foot adjustable Cover fix wheel front R Cover fix wheel front L Wheel moving Bushing wheel Coating frame base Coating incline Bushing tube connection Slider track Cap pin lock Assy cable pin lock Rubber Bracket stopper side landing Bushing snap Bushing snap Sleeve pin lock Foot frame main Guard deck Cap frame main rear btm R Landing side Cap frame main rear top L Cap frame main rear btm L Cap frame main rear top R Bracket pin lock Spring pin lock Lever release Haft release 110V 230V Part List 5004679 5005238 M004198 M001447 M004212 M004220 M005925 M004246 M004244 000651
37. th your left hand At the same time press the deck slowly with right hand Use both hands to bring the deck slowly to the ground As the deck gets closer to the ground it will drop at a faster rate and feel heavier Please handle with caution MOVING THE TREADMILL This treadmill is easy to move around safely To move the treadmill 1 Turn power switch off 2 Unplug the power cord A Make sure the deck is at 0 grade elevation 4 Foldthe treadmill and make sure lock is engaged You should hear a click to indicate positive engagement 5 Simply roll the treadmill on four wheels to the desired location STORING THE TREADMILL For safety precaution especially when you have children in the house we recommend that you follow these steps to keep the treadmill out of potential harm 1 Turn off the power switch when you have finished workout 2 Disconnect the plug from the wall socket 3 Remove the safety tether key and store out of reach of children Owner s Manual ANM IV OPERATING THE TREADMILL TURN POWER ON WARNING The ON OFF switch for the treadmill is located next to the power supply cord at the back of the NEVER use this motor cover Flip this switch to the ON position treadmill without first securing the safely SAFETY TETHER KEY AND CLIP tether clip to your clothing The safety key is designed to cut the main power to the treadmill should you fall Therefore the safety key is designed to bring the t
38. tion based on the intensity of the treadmill use level To check the lubrication level simply lift the running belt and put your hand as far into the center of the belt as you can reach If your hand shows signs of silicone then it does not need additional lubrication If the board feels dry and there is very little evidence of silicone on your hand then additional lubrication is necessary TO LUBRICATE THE DECK 1 Stop running belt so that the seam is located on top and in the center of the deck 2 Insert extending tube nozzle into spray head of lubricant can 3 Lift running belt 4 Position nozzle between the belt and the deck board approximately 200mm 8 from the front of the treadmill 5 Apply the silicon from the front to the rear of the treadmill on each side of the treadmill Try to reach the spray as far into the center of the running deck as possible A light coating of silicone spray should be applied to the deck under the belt on each side Be certain the center of the walking area gets lubricated 6 Spread the silicon by running the treadmill at 1 Km H and step gently on the belt from left to right Do that for a few minutes and allow the silicon to soak into the belt Owner s Manual Po Running belt slips IX TROUBLE SHOOTING WHEN TO CALL FOR HELP This treadmill has been designed with user safety as the number one priority In the event of electrical failure the treadmill will shut off automatically to pre
39. under constant adult supervision To ensure safety keep young children off the treadmill at all times m Exercise equipments have many moving parts In the interest of safety keep others especially children and pets at a safe distance while you exercise Owner s Manual ll SETTING UP YOUR TREADMILL CAUTION PLACEMENT IN YOUR HOME ean eure is To make exercise a desirable daily activity for you the treadmill should be placed in a running deck is level comfortable and convenient setting This treadmill is designed to use a minimal amount to the ground of floor space and to fit nicely in your home If the deck is positioned on uneven surface it would cause premature damage to the DO NOT place the treadmill outdoors DO NOT place the treadmill near water or in high moisture content environment Make sure power cord is not in the path of heavy traffic If your room is carpeted check the clearance to make sure there is enough space electronic system between the carpet fiber and the treadmill deck If you are uncertain it is best to place a mat beneath your treadmill Locate the treadmill at least 4 feet from walls or furniture Allow a safety area of 5 feet X 3 feet behind the treadmill so that you can easily get on and off the treadmill without being trapped during an emergency Occasionally after extended use you will find a fine black dust below your treadmill This is normal wear and DOES NOT mean there is anythi
40. ust by elevation or speed or both depending on which program is chosen to reach and maintain the user s target heart rate During workout users may still be able to adjust speed or elevation During workout time counts down from total time which is defined as time for workout and cool down At the end of the workout treadmill will automatically go into cool down mode Cool down mode is pre set up for 4 minutes n the first two minutes speed and elevation will reduce by 90 The last two minutes speed will reduce by another 50 and elevation will go to 0 To use the heart rate control programs user must wear wireless transmitter chest strap Owner s Manual INSTRUCTIONS FOR TARGET HEART RATE CONTROL PROGRAMS 1 Turn power on 2 Check safety key secured to treadmill and clip secured to user clothing Press PROGRAM button to select H SE HRC by speed and elevation adjustments H S HRC by speed adjustment only or H E HRC by elevation adjustment only Press ENTER to confirm Use FAST or SLOW buttons to input your age Press ENTER to confirm Use FAST or SLOW buttons to input workout time Press ENTER to confirm Use FAST or SLOW buttons to input target heart rate 10 Press START to begin workout SS Or ipe Se OT Ss Owner s Manual NOTES EE Owner s Manual VI OPERATING THE CONSOLE TX3 DISPLAY VALUES Display Resolution Range increment SPEED Km H TX3 CALORIES NOTE Display can be switched
41. vent user injury and to prevent damage to expensive components such as the motor When you encounter unusual behavior from the treadmill simply go to the front of the treadmill and turn the power switch off and on to reset the treadmill This should clear incidental errors and ready the treadmill for normal operation again If you have reset the treadmill by turning the power switch off and on again and the treadmill is still not operational then it is time to call your dealer for service TROUBLE SHOOTING GUIDE Problem Potential cause Corrections Treadmill will not start Not plugged in Plug into grounded outlet Safety tether key not inserted 2 Insert safety tether key into console House circuit breaker tripped Reset or replace fuse Treadmill circuit breaker tripped 4 Lubricate treadmill deck and reset Switch on OFF Turn switch to ON Running belt not tight enough 1 Adjust running belt tension Drive belt not tight enough Adjust drive belt tension Running belt hesitates when Insufficient lubrication Apply silicone lubricant between stepped on Belt and deck Running belt too tight A Adjust running belt tension Owner s Manual X PART DESCRIPTION TX1 TX3 ume Ba 5 wae Book rack optional SA a Console Console base 6 le bar ION r Pu rm a i e pr aA pilum Handle bar fixing cover NEE Handle bar me Ci TT TN DETTA mewewew
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