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Impex PM-3800 Owner's Manual
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1. 52 C Repeat B to install the other Front Vertical Frame on the other side DIAGRAM 6 6 oDoooo o 11 STEP 7 See Diagram 7 A Do not tighten all Nuts and Bolts until instructed to do so B Attach one Rear Vertical Frame 29 onto a Rack Base Frame 27 Secure it from top with two M10 x 5 8 Allen Bolts 45 and two Y 32 Washers 55 Secure it from side with two M12 x 3 3 8 Hex Bolts 44 four Y 1 Washers 54 and two M112 Aircraft Nuts 52 C Connect the Front and Rear Vertical Frame 28 amp 29 by a Cross Brace 32 Secure each end of the Cross Brace with two M12 x 3 3 8 Hex Bolts 44 one 2 3 8 x 5 1 8 Bracket 39 four 1 Washers 54 and two M112 Aircraft Nuts 52 D Repeat B and C to install the other side DIAGRAM 7 o 00000000 O 6 6 O 000000000 0 O O O O O O O O O O O O O O O o O X a Vy AW T FA m MN vA a A E i A e a STEP 8 See Diagram 8 A Attach the Chin up Frame 31 to the two Rear Vertical Frames 29 Secure each end with two M12 x 3 3 8 Hex Bolts 44 one 2 3 8 x 5 1 8 Bracket 39 four 1 Washers 54 and two M12 Aircraft Nuts 52 B Securely tighten all Nuts and Bolts installed in Step 5 Step 6 Step 7 and Step 8 C Attach the Left amp Right Bar Catch 34 amp 33 onto the selected holes on the Rear Vertical Frames D Attach the Left amp Right Safety Catch 36 am
2. DO NOT MISUSE THIS EQUIPMENT The t e The warning labels shown here have been placed on the Bench Rear Stabilizer and Rear Base Frame If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size 44 M12 x 3 2 Hex Bolt Qty 24 c 45 M10 x 2 Hex Bolt Qty 12 46 M12 x 5 Hex Bolt Qty 1 47 M12 x 6 i Hex Bolt Qty 1 48 M12 x 6 3 Hex Bolt Qty 1 49 M12 x 3 32 Hex Bolt Qty 2 cm 0 1 e 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 0 1 er 3 4 5 6 7 HARDWARE PACK NOTE The following parts are not drawn to scale Please use your own ruler to measure the size T wm 50 M10 x 1 3 Hex Bolt Qty 4 56 Y 2 Washer 55 Y i Washer Qty 4 Qty 16 54 1 Washer Qty 68 T TT 53 M10 Aircraft Nut 52 M12 Aircraft Nut Qty 1 Qty 39 0 1 e 3 4 3 6 7 8 9 10 11 12 13 14 15 16 17 18 ASSEMBLY INSTRUCTION Tools Required for Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended that this machine to be assembled by two or more people to avoid possible injury STEP 1 See Diagram 1 A Attach the Bench Rear Stabilizer 2 to the Bench Base Frame 3 B Secure them together with two M12 x 3 9 Hex Bolts 49 one 2 x 5 12 Bracket
3. Support 4 with one M12 x 5 7 8 Hex Bolt 46 two Y 1 Washers 54 and one M12 Aircraft Nut 52 D Do not over tighten Bolts and Nuts Make sure the Backrest Incline Adjustment Frame can move freely DIAGRAM 3 STEP 4 See Diagram 4 A Attach the Backrest Board 11 to Backrest Support 4 Secure it with four M10 x 5 8 Hex Bolts 45 and four Y 34 Washers 55 B Attach the Seat Pad 10 to the Seat Supports 8 Secure it with four M10 x 1 5 8 Hex Bolts 50 and four 34 Washers 55 C Insert the Front Lock Pin 13 through the pivot on the Main Seat Support 3 Secure it with a M10 Aircraft Nut 53 Thread a M18 Lock Knob 16 into hole on the Main Seat Support DIAGRAM 4 STEP 5 See Diagram 5 A Do not tighten Nuts and Bolts until instructed to do so B Connect the two Rack Base Frames 27 by the Rear Base Frame 30 C Secure each end of Rear Base Frame to a Rack Base Frame with two M12 x 3 3 8 Hex Bolts 44 one 2 3 8 x 5 1 8 Bracket 39 four Y 1 Washers 54 and two M12 Aircraft Nuts 52 DIAGRAM 5 10 STEP 6 See Diagram 6 A Do not tighten Nuts and Bolts until instructed to do so B Attach one Front Vertical Frame 28 to a Rack Base Frame 27 Secure it from top with two M10 x 5 8 Allen Bolts 45 and two 34 Washers 55 Secure it from side with two M12 x 3 3 8 Hex Bolts 44 four 1 Washers 54 and two M12 Aircraft Nuts
4. 15 four 1 Washers 54 and two M12 Aircraft Nuts 52 DIAGRAM 1 STEP 2 See Diagram 2 A Do not tighten all Nuts and Bolts starting from this procedure until instructed to do so B Attach the pivot on the Backrest Support 4 in the bracket opening on the Main Seat Support 3 Attach the pivots on the two Seat Supports 8 to the bracket from each side Note The pivots on the Supports need to face upward C Align the holes Secure them together with one 8 14 Axle 14 two Y 1 Washers 54 and two M12 Aircraft Nuts 52 D Attach the pivot on Seat Incline Adjustment Frame to the side holes on the two Seat Supports Secure them together with one M12 x 6 34 Hex Bolt 48 two 1 Washers 54 and two M12 Aircraft Nuts 52 E Securely tighten all Nuts and Bolts F Use the Seat Incline Lock Pin 12 to hold the Seat Incline in position G Do not over tighten the Nuts and Bolts Make sure the Backrest Support and Seat Support can move freely DIAGRAM 2 STEP 3 See Diagram 3 A Slide the Sliding Block 7 onto the Backrest Incline Adjustment Frame 5 Attach the pivot on the Sliding Block to the pivot on the Main Seat Support 3 Secure it with one M12 x 6 1 8 Hex Bolt 47 two Y 1 Washers 54 and one M12 Aircraft Nut 52 B Use the M18 Lock Knob 16 to hold selected Backrest Incline in position C Secure the Backrest Incline Adjustment Frame to the pivot on Backrest
5. 4 Hex Bolt M10 x 1 5 8 Hex Bolt M8 x 1 5 8 Hex Bolt M12 Aircraft Nut M10 Aircraft Nut 1 Washer 4 Washer 5 8 Washer M4 x Philips Screw M8 Aircraft Nut 00 mo AR c D D BB OO OO D BB D D ND 00 IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of two years on the Frame from the date of purchase This warranty extends only to the original purchaser IMPEX s obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights on products returned to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of e
6. NOTE Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Pack Assembly Instruction Parts List Resistance Chart Warranty Ordering Parts Model PM 3800 Retain This Manual for Reference 110922 OWNER S MANUAL MPX PRODUCTS MARCY PM 3800 POWER RACK Tr I o q A IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www impex fitness com info impex fitness com TABLE OF CONTENTS BEFORE YOU BEGIN ass aan 1 IMPORTANT SAFETY NOTICES sitiar nth nr a 2 HARDWARE IDENTIPIE cuestionarse donada teh 4 ASSEMBEYINSTRUC TONO ko vp e Eie ac rue doce der 6 EXPLODED DIAGRA Misc na de HR XR a RUP tea tn le HA ROC E 14 PARTS A a E A abd ee ee 16 WARRANTY s Site Sietht ttes pias 17 ORDERING PARTS I RSR A ARR met be alle undid 17 BEFORE YOU BEGIN Thank you for selecting the MARCY PM 3800 POWER RACK by IMPEX INC For your safety and benefit read this manual carefully before using the machine As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide i
7. exercise always do stretching exercises to properly warm up 11 Never operate the machine if the machine is not functioning properly 12 A spotter is recommended during exercise 13 Do not intend to insert weight selector pin while the weight stack or top plate is in elevated position 14 Be certain the weight Selector Pin is completely inserted 15 Never use dumbbells or other means to increase the weight resistance Use only weight plates provided by manufacturer 16 This machine is designed and intended for home and consumer use only not for commercial use CARE AND MAINTENANCE Lubricate moving parts with WD 40 or light oil periodically 2 Inspect and tighten all parts before using the machine 3 The machine can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents Maximum weight on Bar Catch 300 lbs Maximum user s weight on Bench 300 lbs Maximum weight capacity on Bench 600 lbs Assembled Dimension 78 x 51 5 x 85 WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT NOOA SAVE THESE INSTRUCTIONS WARNING LABEL PLACEMENT 92 Cp Q O O O WARNING
8. mmediate assistance to you Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9 a m 5 p m PST www impex fitness com info impex fitness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions 1 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine 2 Only one person at a time should use the machine 3 If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to
9. njoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state Register on line at www impex fitness com IMPEX INC 2801 S Towne Ave Pomona CA 91766 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time info impex fitness com When ordering replacement parts always give the following information Model Description of Parts Part Number Date of Purchase Pee o c 17
10. p 35 into the selected holes on the Front amp Rear Vertical Frames E Attach the Left and Right Dip Support 37 amp 38 onto Front amp Rear Vertical Frame when doing Dip exercise DIAGRAM 8 BENCH EXPLODED DIAGRAM lt p SX Tex MNS En GA S G RACK EXPLODED DIAGRAM 15 Q ty KEY NO DESCRIPTION PARTS LIST J O O1 BR D Bench Base Frame Bench Rear Stabilizer Main Seat Support Backrest Support Backrest Incline Adjustment Frame Seat Vertical Support Sliding Block Seat Support Seat Incline Adjustment Frame Seat Pad Backrest Board Seat Incline Lock Pin Front Lock Pin 8 va Axle 2 x 5 2 Bracket M18 Lock Knob 1 x 12 Bushing 1 1 x 5 8 Bushing 1 Square End Cap 1 1 8 x 2 3 8 End Cap 1 x 2 End Cap 2 x 2 End Cap Sliding Block Sleeve 2 3 8 Sleeve Roller Wheel Main Seat Support Rubber Base Pad Rack Base Frame Front Vertical Frame Rear Vertical Frame Rear Base Frame Chin up Frame Cross Brace Right Bar Catch Left Bar Catch Right Safety Catch Left Safety Catch Left Dip Support Right Dip Support 2 3 8 x 5 1 8 Bracket 2 3 8 Square End Cap o O nu un dl ao OK KH NP NYPONM_ NNW NANOND HH tin AND _ 16 1 4 End Cap 13 Chin up Handle Grip 8 5 8 Dip Handle Grip M12 x 3 3 8 Hex Bolt M10 x 5 8 Hex Bolt M12 x 5 7 8 Hex Bolt M12 x 6 1 8 Hex Bolt M12 x 6 34 Hex Bolt M12 x 3 3
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