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Fitbit One Product manual

1. Logging food activities and sleep From your dashboard you can launch individual log pages to keep track of your food activities sleep and other custom trackers 18 Device info preview a One Tracker Settings Help Log Out When you click the gear icon in the upper right corner of your dashboard you will be shown information about the time of your tracker s last sync battery level and upcoming alarms Managing your One from fitbit com You can also manage your One from fitbit com Click the gear icon in the top right corner and then select Settings The Personal Settings screen allows you to change your time zone This will impact when your tracker data resets because your tracker will reset at midnight based on the time zone your tracker is set to The Devices area allows you to monitor e The date and time of your Last Sync e Battery level of your device at the time of its last sync e The Firmware version running on your device e Your Time Zone e Sleep tracking sensitivity e Whether you want your tracker to display in left handed or right handed mode e Greeting You can choose how you would like your tracker to greet you from this space You can also manage your Silent Alarms from the left sidebar of the Account Settings area Updating Fitbit One Fitbit may release updates for your One which will be available for free from Fitbit Connect on your computer or within the app on your mobile d
2. Product Manual Table of Contents Getting Started iii is 1 IE sssssssesiseseeeeneneneeneneneneeneneneeeenennnes 1 Setting up Fitbit One ON a Computer 2 Mac and Eft UU un Ee EE 2 Installing Fitbit Connect on a computer 2 Installing Fitbit Connect on YOU MAC sissies risainia ian 2 Installing Fitbit Connect on your DC 2 Pairing to A COMPUTES ou ecccecccscccssscesseessseesseecsessecsseecsssecsseeeseeesessecesaeceseeesseseceseecessecessesesssesseeeenaeesses 3 Paring toa Ma her tosh cosa a A ad 3 Parna to PCs eed ite aleve ee Ried eae et A A a 5 Wireless SYNC to a COMPUTEF cecccccccscccssecsscceecseeesseeseecseseaeecsesssessaeceseseseseseecsesansestecateaeeeaseeatenaas 7 Setting up Fitbit One on a Mobile Device ee ccccecececeeeeeeeceeeeeeeaeeecuevsuevsuetseensueteanenas 8 Mobile device requirements 0 ccecccccccssccssecssccssecssecssesssesssecseecseecsseessecsseessecssecsaessaseuesuesereceesneensss 8 Pairing to AN IOS device non nn nn nrnn ron nr nn nr rra ron rnn nr nn nn rnannrnnnn anna 8 Syncing to AN iOS device PORO 9 FOCO SMC AS A AA et eed er Marre A 9 All Day SYNC A E nono none none crn narra ron carac ana conca nora anna rn erro aras rosario aora rra raci n 9 Pairing to an Android device EE 9 Syncing to an Android device iii 10 Background SYNC encccccccnconnconnonenonnnonanonnnonanonenonnnnnnncnen ron nr nr nr nr rra nene n ren roer ran ren narrar nr narran rar nr nene enanas 10 FONC SMC A A ti 10 USNOG ele a A Ad 12
3. t see a number starting with O Make sure that your tracker s battery is charged and the display is on Fitbit Connect will resume looking for your tracker Enter the number displayed on your tracker s screen into your computer and then click Next Your tracker will connect to Fitbit com This can take up to a minute Once your tracker has connected to Fitbit com enter a greeting then click Next The greeting is what you will see each time you pick up your Fitbit One and can be your name or any 8 character long combination of letters or numbers Your personalized greeting will now be sent to your tracker This can take up to 30 seconds When your tracker has been linked with your Fitbit account you will see a You re all set screen Take some steps with your tracker and sync it to your account to see your stats on your Dashboard Pairing to a PC 1 Inthe Windows System Tray right click the Fitbit Connect icon and choose Open Main Menu USB Dongle Connected Sync Now Open Main Menu Options Fitbit com Dashboard Online Help _ i 100 10 58 AM a 2 15 2013 2 From the main menu select Set Up a New Fitbit Device 3 Account Setup a Select New to Fitbit if you don t already have a Fitbit com account b Select Existing User to log into your existing Fitbit com account Note You can only have one Fitbit tracker paired to an account at any given time If you cu
4. along with additional stats such as pace duration of the recording a graph of your speed and more Silent alarms You can make your tracker to gently vibrate to wake or alert you using the silent alarm feature You can set these alarms on your computer or compatible mobile device Silent alarms can be configured to repeat on multiple days of the week For example you could arrange to be awoken at 7 00 AM every weekday You can set up to eight alarms for your tracker at once 15 Note Setting multiple alarms may drain the battery life of your One If you find that you must charge your battery more often you may want to reduce the number of Silent Alarms configured on your One Setting up silent alarms from a computer You can set silent alarms from your computer by using the Fitbit com dashboard Your wireless sync dongle must be plugged into your computer to sync the alarm to your tracker Log in to your Fitbit com Dashboard Click the gear icon found in the upper right corner of your screen Click Settings Click Silent Alarms Click the Add Alarm button Enter the Time you want the alarm to alert you Choose how often you want the alarm to occur Once Your alarm will alert you at the specified time and not repeat Repeats You can choose which days you want this alarm to repeat for example at 7 00 AM every weekday 10 Click Save GEES Your new alarm will be sent to your tracker the next time it s
5. la norme R amp TTE 99 CE O5 25 Other EL 211 121203 Complies with IDA Standards DADOOD6A E TA 2013 746 CAS N30032 Pe 51 37309 ANNA WN MAN 2W NNNMNN PINI 190 NPW DD YY PN GS RASUE EEE 20330 ACCES UBD HAS MPA E asut ALR 54 Used frequency EF The number of channels ori A X Su D Wa AYA ote 4EY Antenna type 5 Output power elu Sit Type of Antenna KCC approval information 1 Equipment name model name 2 Certificate number 3 Applicant 4 Manufacture 5 Manufacture Country of origin AI i Antenna power 2402 MHz 2480 MHz 40 0 6 dBi Type of the modulation Digital Vertical 1 45 mW MHz E I R P PCB MSIP CRM XRA FB103 Fitbit Inc Fitbit Inc P R C Ie 41717 FB103 Safety Statement This equipment has been tested to comply with safety certification in accordance with the specifications of EN Standard EN60950 1 2006 A12 2011 The complete Declaration of Conformity can be found at www fitbit com one specs 26 Important Safety Instructions e Read these instructions e Keep these instructions e Heed all warnings e Follow all instructions e Donot attempt to open the tracker Substances contained in this product and or its battery may damage the environment and or human health if handled and disposed of improperly e Do not tamper with your One e Do not use ab
6. mode In normal mode the value and icon appear immediately after you press your tracker s button for faster viewing Any time your tracker is reset it will enter beginner mode This will happen if you shut down and then restart your tracker upgrade your device or when your tracker s battery drains completely Lefty mode Your tracker can be displayed in Lefty mode which orients the display to make it easier for left handed individuals to read their trackers when holding them with their dominant hand The One comes oriented for right handed users by default To change your tracker to lefty mode go to your Device Settings and select the Left handed button Tracking sleep with Fitbit One You can use your One to track how long and how soundly you sleep The One will track your movement throughout the night to provide you with information about the quality of your sleep To track your sleep with your One tracker do the following 1 Place your tracker into the slot in your wristband and wrap it around your non dominant wrist 2 Once you are in bed and ready to fall asleep press and hold the tracker s button for 2 seconds You will see a blinking stopwatch and clock The other icons will also blink indicating that your tracker is in sleep mode 3 When you wake up press and hold the button for 2 seconds to stop the sleep recording The icons will stop blinking to indicate you ve exited sleep mode Once you exit sleep mode your
7. tracker will resume displaying your daily totals 4 Once the data syncs graphs on your Dashboard will reveal how long you slept and the number of times you woke up Last night s sleep will appear on today s page Note If you forgot to press the button on your tracker but were wearing it while you slept you can enter the times manually in your online Sleep Log and your data will still appear once you sync your tracker Activity recordings An activity recording is similar to the trip mode on the odometer in a car You can use activity recording to track things like a tennis game or an exercise class so that you may later examine data from the time you were performing that exercise more closely Recordings do not affect how your data is tracked or analyzed they instead serve to bring greater visibility to a specified time frame To start a recording hold your tracker s button down for 2 3 seconds until a flashing stopwatch and running numbers appear as they do in sleep mode While in recording mode the display icons will blink When you press the tracker s button to cycle between screens the stats displayed will represent the activity that has occurred since the recording started To exit recording mode hold your tracker s button down for 2 3 seconds until the icons and numbers on its display stop flashing The next time you sync your tracker the information from your recording will be displayed on your activities page
8. Commission FCC Statement This device complies with FCC part 15 FCC Rules Operation is subject to the following two conditions 1 This device may not cause harmful interference and 2 This device must accept any interference including interference that may cause undesired operation of the device FCC Warning Changes or modifications not expressly approved by the party responsible for compliance could void the user s authority to operate the equipment Note This equipment has been tested and found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residential installation This equipment generates uses and can radiate radio frequency energy ana if not installed and used in accordance with the instructions may cause harmful interference to radio communications However there is no guarantee that interference will not occur in a particular installation If this equipment does cause harmful interference to radio or television reception which can be determined by turning the equipment off and on the user is encouraged to try to correct the interference by one or more of the following measures e Reorient or relocate the receiving antenna e Increase the separation between the equipment and receiver es Connect the equipment into an outlet on a circuit different from that to which the receiver is conn
9. W aring YOUN OG AAA 12 Battery life ANA POWE E 12 Battery leia ati 12 E EE 13 What Fitbit One tracks ss ir in e atadas Ee 14 BEOIND GINO TS EP A da 14 A Read Ta isnt TEL END A RAS LR en es 14 Tracking sleep witht Fit it ONE stand a ai lec erica atin 14 ACUM ECO A La le Re tri adidas 15 A mee ee Renee ne eer eee ey 15 Setting up silent alarms from a computer 16 Setting up silent alarms on an IOS device iii 16 Setting up silent alarms on an Android device 17 Dismissing silent alarms iii 17 YOUr FILDIE COM Dash DOO rent lid SIN ORNE ASE 18 Browser requirements c cccccccesscccsscccssecesseecseccsseecessecsseecessescssecceseecseceseeesseecssueecsueecsaeeesseecestesesseeens 18 Using Your das horde A Gide ale A 18 Understanding the dashboard iii 18 Logging food activities and sleep iii 18 Device into PES VIS Winona ere ee ns re desert een 19 Managing your One from Ptbit com 19 Ubdating FIEDIRON ISSUE as 20 Updating One on a elen EEN 20 Updating One In E De TEM A tas 20 Updating One on an Android device iii 21 Hola tanta arcada 22 Retura Polcy and Warrants isaac 23 Regulatory and Safety Notices ccccccecccecceeceeeceeeceeeseeeseeeeceeegeeusuevauteseregeneeertserengnens 24 USA Federal Communications Commission FCC Statement cess eeeeen 24 EE EE EE e E Wee 26 Safety Statement dada nal 26 Important Safety INStru ction ta ada 27 Built in Battery Precautions iii 27 Disposal and Recycling Informati
10. e ay we Li ion 28 Wireless Activity Sleep Tracker 29
11. ected e Consult the dealer or an experienced radio TV technician for help This device meets the FCC and IC requirements for RF exposure in public or uncontrolled environments 24 Canada Industry Canada IC Statement IC Notice to Users English French in accordance with RSS GEN Issue 3 This device complies with Industry Canada license exempt RSS standard s Operation is subject to the following two conditions 1 this device may not cause interference and 2 this device must accept any interference including interference that may cause undesired operation of the device Cet appareil est conforme avec Industrie Canada RSS standard exempts de licence s Son utilisation est soumise Les deux conditions suivantes 1 cet appareil ne peut pas provoquer d interf rences et 2 cet appareil doit accepter Toute interf rence y compris les interf rences qui peuvent causer un mauvais fonctionnement du dispositive This Class B digital apparatus complies with Canadian ICES 003 Cet appareil num rique de la classe B est conforme la norme NMB 003 du Canada FORD XRAFB103 IC ID 8542A FB103 EU European Union Declaration of Conformity with Regard to the EU Directive 1999 5 EC Fitbit Inc is authorized to apply the CE Mark on One Model FB103 thereby declaring conformity to the essential requirements and other relevant provisions of Directive 1999 5 EC CE Compliant with the standard R amp TTE 99 CE 05 Conforme
12. erformance and battery life Memory The One tracker stores minute by minute data for one week After 7 days that data is converted to a daily total which is stored for an additional 23 days When you sync your tracker its data is uploaded to your Fitbit com dashboard and securely stored on Fitbit s servers As long as you sync your tracker within thirty days of activity you ll be able to transmit that data to your Fitbit com dashboard Note Every night at midnight your tracker will reset itself This means your goal progress and daily data will begin at zero again This does not delete the data stored on your tracker That data will be uploaded to your dashboard the next time you sync your tracker The time this reset occurs is based on the time zone set on your Fitbit com profile 15 What Fitbit One tracks Your One tracks the following e Floors climbed e Steps taken e Recent activity levels represented by a flower that grows and shrinks e Distance traveled e Time clock and stopwatch 290 e Calories burned j e Hours slept e Quality of sleep Beginner mode When you first set up your Fitbit tracker it will be in beginner mode While in beginner mode the name corresponding to the current display will appear For example STEPS will be displayed before 7482 and the steps icon After the display has cycled through each screen 5 times beginner mode will end and you will be in normal
13. evice New feature enhancements and product improvements are made through updates NOTE Updating your One is demanding on its battery It is recommended that you charge your One before during or after performing an update Updating One on a computer You can update your One using a Mac or PC using Fitbit Connect To update using this method D RW Make sure your Wireless sync dongle is plugged into your computer Click the Fitbit Connect icon near the time on your computer Select Open Main Menu and then select Check for device update Log in to your account using your Fitbit com credentials Press the button on your One to wake it up Fitbit Connect will now look for your tracker If an update has been found for your One Fitbit Connect will display a progress bar indicating that the update is in progress Keep your tracker close to your computer while it updates When Fitbit Connect shows you a confirmation screen that says Update complete your One will have the newest updates and you can proceed as usual Updating One on an OS device Updating your tracker will fix bugs and add new features that have been added to the Fitbit One RW Hr Open the Fitbit app Tap your tracker name at the top of the app dashboard You ll be taken to your tracker s device settings page Tap Sync Now If a device update is available you will see the option to update If your tracker is already up to date Update A
14. ice Your One must be paired directly through the Fitbit app and not through your Android device s Bluetooth preferences 1 Open the Fitbit app 2 Account Setup Select Get started if you don t already have a Fitbit com account Select Log in to log into your existing Fitbit com account Note You can only have one Fitbit tracker paired to an account at a time If you currently have another Fitbit tracker linked to your account and plan to continue using it choose Don t Replace to continue setup using a different email address If you d like to use your One on your existing account choose Replace Tracker to remove your other tracker and replace it with your One 3 Choose the type of tracker you re setting up One 4 If you re prompted to enter your personal details and select Save This information personalizes your Fitbit experience and improves the accuracy of your calorie burn and distance data You can adjust your privacy settings on the Fitbit website to control what information is shared with others 5 Enter the email address for Fitbit com and your password 6 Tap Device Settings 7 Tap Set up New Device to begin 8 Choose One 9 Tap Start to begin searching for your One 10 Once your tracker has been found a pairing number will appear on the display of your One Enter that number into your mobile device and tap Next 11 Once the Fitbit app shows the message You re all set you can
15. ll see each time you pick up your Fitbit One and can be your name or any 8 character long combination of letters or numbers Your personalized greeting will now be sent to your tracker This can take up to 30 seconds When your tracker has been linked with your Fitbit account you will see a You re all set screen Take some steps with your tracker and sync it to your account to see your stats on your Dashboard Wireless sync to a computer Fitbit Connect must be installed and your Wireless sync dongle plugged into your computer for your tracker to sync to Fitbit com Syncing occurs every 15 minutes when your tracker has new data and is within 15 feet of a plugged in Wireless sync dongle You can force sync your tracker by clicking the Fitbit Connect icon which is located by the time and date on your computer then selecting Sync Now USB Dongle Connected Sync Now Open Main Menu Preferences Fitbit com Dashboard Online Help Note If you experience any trouble syncing your tracker with your computer you can visit http help fitbit com for help Setting up Fitbit One on a Mobile Device Mobile device requirements The Fitbit One is capable of setting up and syncing with mobile devices that support Bluetooth 4 0 technology To see if your mobile device is compatible with your tracker visit http www fitbit com devices Note If your device is not compatible you can still use the Fitbit app
16. on 24 Getting Started What s included Your Fitbit One Wireless Activity Sleep Tracker package includes Fitbit One Wireless Activity Sleep Tracker Clip Wireless sync dongle Sleep wristband Charging cable MANN Setting up Fitbit One on a Computer Mac and PC requirements Software Mac OS 10 5 and up E Internet connection Hardware USB port Software Windows XP Vista 7 8 Internet connection Hardware USB port Installing Fitbit Connect on a computer The free Fitbit Connect software allows you to sync stored data from your tracker to your Fitbit com Dashboard Installing Fitbit Connect on your Mac 1 Goto http www fitbit com start one 2 Click the Download button 3 Go to your downloads folder and double click the dmg file Note If the file does not appear on your desktop search for Fitbit Connect using the Spotlight search feature 4 Run the Fitbit Connect installer by double clicking Install Fitbit Connect 5 Follow the onscreen instructions to complete setup Installing Fitbit Connect on your PC 1 Goto http www fitbit com setup 2 Click the Download button 3 Goto your downloads folder and double click the Fitbit Connect exe file 4 Choose your language and follow the onscreen instructions Pairing to a computer Once Fitbit Connect is installed you can pair your One to your computer Pairing to a Mac 1 2 3 19 From the Menu Ba
17. our name and the email address and password you want to use for your Fitbit com account 3 Tap Start to begin searching for your One 4 Once your tracker has been found you will see a screen that says We found a Fitbit One Tap Next 5 Your One will show four numbers beginning with a zero Enter them when prompted and tap Next 6 When the Fitbit app shows the message You re all set tap Next to continue 7 Tap Done to complete setup You can now use the Fitbit app to start tracking Note If you experience trouble pairing your One you can get support by going to http help fitbit com Syncing to an iOS device Your One can sync directly to supported iOS devices via Bluetooth 4 0 To see if your iOS device is compatible with your Fitbit One go to http www fitbit com devices Syncing occurs automatically when you open the Fitbit app on your iOS device Force sync You can also force manually syne your tracker 1 Open the Fitbit app 2 At the top of the dashboard tap One 3 Tap Sync Now All Day sync The Fitbit app also supports all day sync This setting allows your One to sync with your iOS device while the Fitbit app is in the background or minimized Note All day sync will only operate when your iOS device s screen is turned on If your iOS device s screen is off your One will not sync in the background until you wake your iOS device from sleep Pairing to an Android dev
18. r Tap Silent Alarm Tap Add a new alarm or the bell icon in the top right corner Set the the time you d like your alarm to go off at then tap Done If you d like you can tap the Repeats checkbox and choose the days of the week on which you want this alarm to repeat Tap Done 10 Tap the Sync alarms with your tracker button O ONOWAWN Your Android device will now sync the alarm to your One Note Force Sync the alarm to your tracker by tapping the menu button then Devices choosing One and tapping the Force Sync icon Dismissing silent alarms Your One will vibrate when your silent alarm goes off This notification will repeat several times or until dismissed You can dismiss the alarm by pressing its button If you miss your alarm your One will alert you again after a few minutes Your Fitbit com Dashboard Browser requirements Browser Mac Version Windows Version Apple Safari 5 0 5 and higher Not Supported e Google Chrome 12 and higher 12 and higher e Microsoft Internet Explorer Not Supported 8 and higher Mozilla Firefox 3 6 18 and higher 3 6 18 and higher Using your dashboard Fitbit provides you with a free online tool to help track manage and evaluate your fitness progress Understanding the dashboard When you log into your Fitbit account you re taken to the dashboard It shows an overview of your progress towards goals and allows you to edit your goals and view your historical data
19. r of your Mac click the Fitbit Connect icon and choose Open Main Menu USB Dongle Connected Sync Now Open Main Menu Preferences Fitbit com Dashboard Online Help From the main menu select Set Up A New Fitbit Device Account Setup a Select New to Fitbit if you don t already have a Fitbit com account b Select Existing User to log into your existing Fitbit com account Note You can only have one Fitbit tracker paired to an account at any given time If you currently have another Fitbit tracker linked to your account and plan to continue using it choose Don t Replace to continue setup using a different email address If you d like to use your One on your existing account choosing Replace Tracker remove your other tracker and replace it with your One Enter or confirm your personal details and click Next This information personalizes your Fitbit experience and improves the accuracy of your calorie burn and distance data You can adjust your privacy SR on the Fitbit website to control what information is shared with others Make sure that your wireless sync dongle is plugged into your computer and that your Fitbit One is nearby Click the Fitbit One tile Fitbit Connect will now begin searching for your One A pairing number will appear on your tracker s display once the Fitbit Connect has located it It may take up to 30 seconds for this number to appear Note If the number does not display click I don
20. rasive cleaners to clean your One e Do not place your One in a Dishwasher Washing Machine or Dryer e Do not expose your One to extremely high or low temperatures e Do not use your One in a sauna or steam room e Do not leave your One in direct sunlight for an extended period of time e Do not leave your One near open flames e Do not dispose of your One in a fire The battery could explode e Do not attempt to disassemble your One it does not contain serviceable components e Never allow children to play with the One the small components may be a choking hazard Built in Battery Precautions e Do not attempt to replace your One s battery It is built in and not changeable e Charge the battery in accordance with the instructions supplied with this guide e Use only the charger that shipped with your product to charge the battery e Charge your One using a certified computer powered hub or power supply e Do not attempt to force open the built in battery For the most up to date Safety and Regulatory Information please visit the product specific section at help fitbit com Disposal and Recycling Information P The symbol on the product or its packaging signifies that this product has to be disposed separately from ordinary household wastes at its end of life Please kindly be aware that this is your responsibility to dispose electronic equipment at recycling centers so as to help conserve natural resources Each country in
21. rrently have another Fitbit tracker linked to your account and plan to continue using it choose Don t Replace to continue setup using a different email address If you d like to use your One on your existing account choosing Replace Tracker remove your other tracker and replace it with your One 4 Enter or confirm your personal details and click Next This information personalizes your Fitbit experience and improves the accuracy of your calorie burn and distance data You can adjust your privacy settings on the Fitbit website to control what information is shared with others 5 Make sure that your Wireless sync dongle is plugged into your computer and that your Fitbit One is near it 6 Click the Fitbit One tile Fitbit Connect will now begin searching for your One 7 A 4 digit pairing number will appear on your tracker s display once the Fitbit Connect has located it It may take up to 30 seconds for this number to appear Note If the number does not display click I don t see a number starting with O At this time make sure that your tracker s battery is charged and the display is on Fitbit Connect will resume looking for your tracker 8 Enter the number displayed on your tracker s screen into your computer and then click Next Your tracker will connect to Fitbit com This can take up to a minute Once your tracker has connected to Fitbit com enter a greeting and click Next The greeting is what you wi
22. tap Next to continue 12 Tap Done to complete setup You can now use the Fitbit app to start tracking Syncing to an Android device Your One can sync directly to supported Android devices via Bluetooth 4 0 To see if your Android device is able to wirelessly sync to your tracker visit http www fitbit com devices Note Bluetooth must be enabled both in the Android device Settings as well as within the Fitbit app You can turn Bluetooth on in the Fitbit app by tapping the menu button then Devices and checking the Use Bluetooth box Syncing occurs automatically when you open the Fitbit app on your Android device Background sync The Fitbit app also supports Background Sync This setting allows your One to sync with your Android device while the Fitbit app is in the background or minimized NOTE Background Sync will only operate when your Android device s screen is turned on If your Android device s screen is off your One will not sync in the background until you wake your Android device from sleep Force sync You can also Force Sync your One through the Devices menu if you want to get the latest data synced To Force Sync your One 1 Open the Fitbit app 2 Tap the menu button 3 Tap Devices Note Make sure Use Bluetooth is checked 10 4 Tap One 5 Tap the Force Sync icon 11 Using your One Wearing your One The Fitbit One is most accurate when worn on or very close to yo
23. the European Union should have its collection centers for electrical and electronic equipment recycling For information about your recycling drop off point please contact your local related electrical and electronic equipment waste management authority or the retailer where you bought the product 27 Le symbole sur le produit ou sur son emballage signifie que ce produit la fin de sa vie doit tre recycl s par ment des d chets m nagers ordinaires Notez que ceci est votre responsabilit d liminer les quipements lectroniques des centres de recyclage afin d aider pr server les ressources naturelles Chaque pays de l Union europ enne a ses centres de collecte et de recyclage pour le recyclage des quipements lectriques et lectroniques Pour plus d informations ou trouver un centre de recyclage contactez votre commune ou le magasin o vous avez achet le produit e Do not dispose of the One with household waste e Batteries are not to be disposed of in municipal waste stream and require separate collection e Disposal of the packaging and your One should be done in accordance with local regulations Please recycle For additional information on disposal and recycling including contact details of a distributor in your region please visit http help fitbit com Pour plus amples renseignements sur le recyclage y compris les coordonnees d un distributeur dans votre region visitez http help fitbit com a
24. to view your data and track your progress Additional Requirements e Charging cable and USB port for charging your device before pairing e Internet Connection on your mobile device Before you can setup your One on a mobile device do the following 1 Download and install the Fitbit app from the App Store iOS or Google Play Store Android If you already have the Fitbit app installed make sure that you have the latest version Plug your charging cable into a USB port Insert your One into the charging cable Enable Bluetooth on your mobile device and within the app RON Pairing to an iOS device Your tracker must be paired directly through the Fitbit app and not through your iOS device s Bluetooth preferences To pair your tracker to you mobile device do the following 1 Open the Fitbit app 2 Create an account a Select Join Fitbit if you don t have a Fitbit com account yet Note Click Log In if you re an existing Fitbit app user Only one Fitbit tracker can be paired to an account If you re replacing an existing tracker tap Account gt Set Up a New Fitbit device b Choose One as the device you re setting up c On the next few screens enter your personal details This information personalizes your Fitbit experience and improves the accuracy of your calorie burn and distance data You can adjust your privacy settings on the Fitbit website to control what is shared with others d Enter y
25. ur torso A clip designed to keep the tracker secured to your clothing is included in your package A sleep wristband for your Fitbit One is also included in your package The wristband should be worn while you sleep It should not be worn for tracking during the day To prevent losing your tracker wear it 1 In your pocket 2 Clipped on your pocket facing inwards 3 Clipped on your bra O 2 O j The Fitbit One is sweat proof and rainproof It is not waterproof and should not be taken swimming Battery life and power Battery life Your One contains a rechargeable Lithium ion polymer battery With normal use your One s battery should last approximately two weeks before requiring a charge You can check your tracker s battery level by logging into your Dashboard and clicking on the gear icon in the upper right corner of the screen The battery level at the time of its most recent sync will be listed to the right of the picture of your One Charging your One Charge your One tracker by plugging your charging cable into a USB port and then inserting the tracker into the charger making sure the gold contacts on your tracker align with the gold dots in the charging cable 12 A battery indicator will appear when your tracker is first plugged into the charging cable Press your tracker s button while it s charging to view its current battery level A drained tracker should be charged for 1 2 hours for maximum p
26. vailable will not be an option on your mobile device Make sure your tracker remains near your OS device while it updates You can make your tracker easier to find by pressing its button to wake it up When the update completes the Fitbit app will say You re all set 20 Updating One on an Android device Updating your tracker will fix bugs and add new features that have been added to the Fitbit One 1 From the Fitbit app go to Menu button gt Device Settings gt One If a device update is available you will see the option to update If your tracker is already up to date Update Fitbit One will not be an option on your mobile device 2 If Update Fitbit One is an option bring your tracker near your mobile device and tap Update Fitbit One then Next 3 Once your tracker has been located your update will continue NOTE You may need to wake up your One with a few presses of the button to make it easier to locate 4 When your Fitbit One is up to date a You re all set screen will appear on your mobile device and your tracker will restart 21 Help Troubleshooting and assistance for your Fitbit One tracker can be found at http help fitbit com 22 Return Policy and Warranty Warranty information and the Fitbit com Store Return Policy can be found online at http www fitbit com returns 23 Regulatory and Safety Notices Model Name FB103 USA Federal Communications
27. yncs Note If you want to sync the alarm immediately open Fitbit Connect and select Sync Now Setting up silent alarms on an OS device You can set silent alarms for your tracker using the Fitbit app for OS Your mobile device must also support wireless sync to set silent alarms To see if your mobile device is supported go to http www fitbit com devices Open the Fitbit app Tap Account Tap Silent Alarms If this is the first time you re setting an alarm tap Set a New Alarm at the introduction screen Set the time by adjusting the click wheel If applicable tap the days of the week you want this alarm to repeat for example at 7 00 AM every weekday Tap Save Sync you tracker to ensure that the alarm information is sent to it ON ou AUN Your OS device will now sync the alarm to your tracker Note If your One is out of range of a dongle you can send the alarm to your tracker by tapping Account choosing One and then tapping the Sync Now icon Setting up silent alarms on an Android device You can set silent alarms on your tracker using the Fitbit app for Android Bluetooth must be enabled in your Android s device settings as well as in the Fitbit app Devices screen Your mobile device must support wireless sync to set silent alarms To see if your device is supported go to http www fitbit com devices Open the Fitbit app Tap the menu button Tap Devices Choose your tracke

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