Medisana MIO Link Slate
Contents
1. OLIN K COMPLETE USER GUIDE mioglobal com TABLE OF CONTENTS Welcome 03 Getting Started 03 Important Safety Information 04 Your Mio LINK Using Mio LINK 05 Getting Your Heart Rate 06 Heart Rate Zones 07 Customizing Heart Rate Zones Using Mio LINK With Apps amp Devices 08 Working With A Receiving Device 08 Pairing With Apps 09 Pairing With Receiving Devices Such As Bike Computers Maintaining Your Mio LINK 09 Charging The Battery 10 Using Your Mio LINK In Water 11 Caring For Your Mio LINK 11 Mio LINK Specifications Warranty and Regulations 12 Warranty amp Service 13 Exclusions And Limitations Of Liability Disclaimers 14 Copyright and Trademarks 14 Regulations and Conformity Mio LINK User Guide HAVE ANY QUESTIONS ABOUT YOUR MIO LINK We re ready to help Your complete satisfaction is our goal so your feedback is crucial If you have any thoughts questions or concerns just contact our knowledgeable support team at 1 877 770 1116 Q support mioglobal com Q mioglobal com support Q facebook com mioglobal twitter com mioglobal NNS Set up your heart rate zones and register for product updates MEA iii GET IT ON App Store gt Google play 02 WELCOME Congratulations on your purchase of Mio LINK the performance level strapless continuous heart rate monitor that you can wear on your wrist Mio LINK uses ANT and Bluetooth Smart 4 0 technology to transm2. Plug the USB charger into the USB port of your computer Align the four charging pins on the back of Mio LINK to the four charging pins on the USB charger The magnets in the charging pins will help the two pieces lock into place The LED light will fade in and out slowly in a light blue color to indicate that the battery is charging When the battery is fully charged the LED light will turn off Battery Care Guidelines Recharge the battery at least once every 6 months Do not expose Mio LINK to high temperatures Use your LINK in the temperature range of 5 C to 45 C 41 F to 113 F Store Mio LINK in the temperature range of 0 C to 25 C 32 F to 77 F Do not disassemble puncture or incinerate the Mio LINK strap or battery If the band casing breaks and the battery is exposed keep the battery away from children Contact your local recycling authority to properly dispose of the band and battery Battery Lifespan The battery lasts for approximately 300 charge cycles If charged on a weekly basis the battery should last for at least 5 years The battery is non replaceable If the battery charge length is noticeably shorter than before your Mio product may have reached its end of life Contact your local recycling authority to properly dispose of the device and battery USING YOUR MIO LINK IN WATER Mio LINK is water resistant up to 30 meters and can be worn while swimming Important Do not press the Button under wat
3. Strap Silicon Water Resistance up to 30M Battery 60mAh Lithium Polymer Expected Battery Life Up to 5 Years Magnets Neodymium iron boron NdFeB Radio Frequency Protocol 2 4 GHz ANT and Bluetooth Smart 4 0 Wireless Technology Mio LINK User Guide T WARRANTY AND REGULATIONS WARRANTY amp SERVICE Be sure to visit our Product Support pages to find online help FAQs videos and manuals for your product mioglobal com support Mio Limited Warranty Information This product is warranted to the original purchaser to be free from defects of quality materials or workmanship at the time of delivery for the Limited Warranty Period see below During the Limited Warranty Period Physical Enterprises Inc Mio Global will at its sole discretion remedy such defects free of charge either by a repairing or b replacing or c refunding the original purchase price excluding taxes shipping handling duties and similar amounts subject to the terms and conditions of this Limited Warranty Processing of all warranty claims will be handled by the distributor of the product for the geographic area where the original purchase was made To obtain warranty service contact the store dealer where the product was purchased to make a warranty claim Warranty Period The Limited Warranty Period starts on the date of purchase and lasts for one year ending on the first anniversary of the date of purchase Your store dealer or
4. HTS Contacting Mio Global For all matters related to this Limited Warranty please contact Mio Global 18777701116 Q support mioglobal com Mio LINK User Guide 13 COPYRIGHT AND TRADEMARKS 2014 Physical Enterprises Inc All rights reserved Mio and the Mio logo are trademarks of Physical Enterprises Inc registered in the U S and other countries Mio is a registered trademark of Physical Enterprises Inc iPhone is a registered trademark of Apple Inc Android is a registered trademark of Google Inc ANT ANT is a trademark of Dynastream Innovations Inc Visit http www thisisant com directory Bluetooth word mark and logos are registered trademarks owned by Bluetooth SIG Inc and any use of such marks by Physical Enterprises Inc or Mio is under license Other trademarks and trade names are those of their respective owners REGULATIONS AND CONFORMITY The Mio LINK Regulatory Sheet is available for download at mioglobal com support XCE EU RESIDENTS Do not dispose of this product as unsorted municipal waste It is your responsibility to return this product to your local recycling service EU DECLARATION OF CONFORMITY Physical Enterprises Inc declares this heart rate band Mio LINK in compliance with EMC directive 2004 108 EC Please e mail support mioglobal com to request a copy of the Declaration of Conformity If there are electrostatic disturbances in the environment the product may malfunction
5. OR FACILITIES CLAIMS OF THIRD PARTIES DAMAGE TO PROPERTY RESULTING FROM THE PURCHASE OR USE OF THE ITEM OR ARISING FROM BREACH OF THE WARRANTY BREACH OF CONTRACT NEGLIGENCE STRICT TORT OR ANY LEGAL OR EQUITABLE THEORY EVEN IF MIO GLOBAL KNEW OF THE LIKELIHOOD OF SUCH DAMAGES 4 WITHOUT LIMITING THE FOREGOING THE PHYSICAL ENTITIES DO NOT WARRANT THAT THE OPERATION OF THE PRODUCT WILL BE UNINTERRUPTED OR ERROR FREE OR THAT THE PRODUCT WILL WORK WITH ANY HARDWARE OR SOFTWARE PROVIDED BY A THIRD PARTY AND EXPRESSLY DISCLAIM ANY DAMAGES RESULTING FROM INACCURACY OR MATHEMATICAL INACCURACY OF THE PRODUCT OR THE LOSS OF STORED DATA AND 5 THE PHYSICAL ENTITIES SHALL NOT BE LIABLE FOR DELAY IN RENDERING WARRANTY SERVICE SOME PROVINCES STATES OR OTHER JURISDICTIONS DO NOT ALLOW LIMITATIONS ON THE LENGTH OF IMPLIED WARRANTIES OR CONDITIONS OR DO NOT ALLOW THE EXCLUSION OR LIMITATION OF CERTAIN TYPES OF DAMAGES OR THE EXCLUSION OR LIMITATION OF LIABILITY FOR DEATH OR PERSONAL INJURY CAUSED BY THAT PARTY S NEGLIGENCE IF THAT IS TRUE OF THE ORIGINAL PURCHASER S PROVINCE STATE OR JURISDICTION THE ABOVE LIMITATIONS OR EXCLUSIONS SHALL NOT APPLY EXCEPT TO THE MAXIMUM EXTENT PERMITTED BY SUCH APPLICABLE LAW YOU HAVE SPECIFIC RIGHTS UNDER THIS LIMITED WARRANTY HOWEVER YOU MAY ALSO HAVE OTHER RIGHTS WHICH VARY FROM JURISDICTION TO JURISDICTION AND NOTHING IN THIS LIMITED WARRANTY WILL APPLY TO REDUCE OR ELIMINATE ANY OF YOUR MANDATORY STATUTORY RIG
6. Tips For Pairing e Mio LINK must be in Heart Rate Mode e Position the receiving device within 3 meters 9 feet of your LINK e Stay 10 meters 30 feet away from other ANT or Bluetooth sensors and devices e If you have trouble connecting Mio LINK to your ANT enabled watch e g Garmin or Suunto try wearing both the Mio LINK and the watch on the same arm PAIRING WITH APPS 1 If you want to pair through ANT you will need a device with built in ANT support or an ANT dongle for details visit http www thisisant com If you want to pair through Bluetooth Smart 4 0 technology turn on the Bluetooth function of your device 2 Put on your Mio LINK and turn it on 3 Open the app that you would like to pair with Instructions vary for each app but typically you can add or scan for a heart rate sensor within the app s settings Note Pairing must be completed within the app settings and not in your smart device s Bluetooth settings Mio LINK User Guide 08 4 Repeat the above pairing process for each app After initial pairing is complete your LINK will automatically be recognized each time you use the app Note To pair with an Android app through Bluetooth Smart 4 0 all of the following requirements must be met e Your device has Android version 4 3 or higher e Your device has Bluetooth 4 0 e Your app supports both of the above To find out whether your Android device meets the compatibility requirements visit m
7. User Guide 07 USING MIO LINK WITH APPS amp DEVICES Mio LINK can be used as a stand alone heart rate monitor with heart rate HR zone indicator You can also transmit your real time HR data using ANT or Bluetooth Smart 4 0 technology to any compatible smartphones and exercise equipment computers Connect your Mio LINK to a compatible device to take advantage of the wide range of fitness apps available For a complete list of compatible devices please visit mioglobal com apps Compatible devices will only capture LINK s HR data in real time This requires you to have the device with you while you are tracking your heart rate WORKING WITH A RECEIVING DEVICE e When Mio LINK is in Heart Rate Mode it will transmit your HR data through Bluetooth Smart 4 0 and ANT wireless technology simultaneously allowing Mio LINK to be discoverable by compatible devices e Wear the receiving device on your arm in your front pocket or in front of you on a belt or bike handlebar Do not position the device behind you e g in a back pocket or backpack as ANT cannot transmit through your body e Heart rate calculation of Mio LINK is not based on instant R R interval and will not work for apps that require heart rate variability HRV data Tip The first time you use your LINK with a receiving device or app you must pair Mio LINK to the device or app Pairing can prevent signal interference when other sensors and devices are in the area
8. er The accuracy of the heart rate monitor may be reduced in cold water or if you are using large arm movements Do not wear your LINK while diving Wireless communication does not work under water After swimming remove the Mio LINK strap from the sensor unit Rinse both with tap water and gently dry with a soft cloth Mio LINK User Guide 10 CARING FOR YOUR MIO LINK Cleaning Your Mio LINK e Wipe the optical sensor area and charging pins with a damp cloth as needed Use mild soap to remove oil or dirt If you use Mio LINK regularly weekly cleaning is recommended e Avoid scratching the optical sensor area to protect your LINK from damage e Do not expose Mio LINK to strong chemicals such as gasoline cleaning solvents acetone alcohol or insect repellents Chemicals can damage the seal case and finish e After swimming remove the strap from the sensor unit Rinse both with tap water and gently dry with a soft cloth Other Care Tips e Do not attempt to disassemble or service your Mio LINK e Protect your LINK from impact shocks extreme heat and extended exposure to direct sunlight e Mio LINK is water resistant up to 30 meters only if the button is not pressed under water and the casing remains intact MIO LINK SPECIFICATIONS Maximum Readable Heart Rate 220 BPM Minimum Readable Heart Rate 30 BPM Operating Temperature 5 C to 45 C 41 F to 113 F Case ABS Caseback PC GF Caseback Charging Pins SUS316
9. h as moisture or water damage sufficient to affect the proper function of the product and damage to the product case or visible cracking of the face 4 problems arising from the use of the Mio product with any product accessory software and or service not manufactured or supplied by Mio Global or 5 replaceable batteries or user manuals or any third party items in each case as determined at the sole discretion of Mio Global EXCLUSIONS AND LIMITATIONS OF LIABILITY DISCLAIMERS THIS LIMITED WARRANTY IS ONLY VALID AND ENFORCEABLE IN THE COUNTRY OF PURCHASE TO THE MAXIMUM EXTENT PERMITTED BY APPLICABLE MANDATORY LAWS 1 THIS LIMITED WARRANTY IS YOUR SOLE AND EXCLUSIVE REMEDY AND IS IN LIEU OF ALL OTHER WARRANTIES REPRESENTATIONS GUARANTEES OR CONDITIONS WHETHER EXPRESSED OR IMPLIED 2 NEITHER THIS LIMITED WARRANTY NOR ANY OTHER WARRANTY GUARANTEE REPRESENTATION OR CONDITION INCLUDING ANY IMPLIED WARRANTY AND CONDITION WHETHER FOR MERCHANTABILITY OR FITNESS FOR A PARTICULAR PURPOSE OR OTHERWISE WILL EXTEND BEYOND THE LIMITED WARRANTY PERIOD 3 MIO GLOBAL OR ANY OF ITS AFFILIATES OR THEIR RESPECTIVE EMPLOYEES OFFICERS DIRECTORS REPRESENTATIVES AND AGENTS COLLECTIVELY THE PHYSICAL ENTITIES SHALL NOT BE LIABLE FOR SPECIAL INCIDENTAL PUNITIVE INDIRECT OR CONSEQUENTIAL DAMAGES INCLUDING BUT NOT LIMITED TO LOSS OF ANTICIPATED BENEFITS LOSS OF DATA LOSS OF USE COST OF CAPITAL COST OF ANY SUBSTITUTE EQUIPMENT
10. id heart rate signal is found within the initial 2 minutes the LED will light up in red for 2 seconds then Mio LINK will automatically leave Heart Rate Mode and turn off Please refer to Troubleshooting During your workout if you see a red LED flashing in a steady pattern ON for 1 second OFF for 1 second Mio LINK has lost connection to your heart rate Please refer to Troubleshooting Turning Off HR Mode Press and hold the Button until the LED turns solid Your Mio LINK will switch off when the LED turns off The colour of this LED indicates the battery level See Charging The Battery for more information Troubleshooting e Minimize wrist movement when Mio LINK is searching for your initial heart rate e You may need to tighten the strap e Try wearing Mio LINK higher on your forearm past the wrist bone e On colder days activate the heart rate reading before heading outdoors e Try wearing Mio LINK on your other arm Mio LINK User Guide 05 HEART RATE ZONES Your target heart rate HR zone consists of your upper HR limit and your lower HR limit These limits are usually a percentage of your maximal heart rate MHR If you do not know your MHR or upper and lower HR limits you can check with your doctor or use this following MHR calculation method as guidance MHR 208 0 7 x Age Using Heart Rate Zone Alerts Training Zone Mode is the factory default on Mio LINK To switch to Zone Alert Mode or to customize the up
11. ioglobal com apps PAIRING WITH RECEIVING DEVICES SUCH AS BIKE COMPUTERS Instructions vary for each device Follow your device manufacturer s instructions for receiving heart rate data from a chest strap your device will register the Mio LINK MAINTAINING YOUR MIO LINK CHARGING THE BATTERY Mio LINK contains a rechargeable lithium polymer battery Follow these instructions and guidelines to maintain the battery lifespan Warning If you do not follow these guidelines the battery life could be shortened and there is the risk of damage to your LINK risk of fire risk of electrolyte leaks and chemical burns and risk of injury Battery Status There are two ways to determine the battery level of your Mio LINK 1 The LED light will light up and indicate the battery level every time you turn on or turn off Heart Rate Mode COLOR BATTERY POWER O Light Blue Battery is charged O Yellow Battery level is below 30 O Red flash twice Battery level is low and unable to provide heart rate measurement 2 On the display screen of the Mio GO app Note Your LINK must be connected to Mio GO to use this option Mio LINK User Guide 09 Battery Life Every full charge of Mio LINK will provide 8 to 10 hours of use in Heart Rate Mode Charging Your Mio LINK i 2 3 4 Make sure your Mio LINK has been activated Warning Make sure the four charging pins on the back of Mio LINK are dry Otherwise dry them gently with a towel
12. it your heart rate data to smartphones bike computers and other compatible devices Download the Mio GO app for a fully personalized interactive workout or take advantage of hundreds of other fitness apps Remember to register your Mio LINK through the Mio GO app or online at mioglobal com register to receive full warranty service GETTING STARTED What s Included 1 Mio LINK 2 USB Charger 3 Quick Start Guide NUS IMPORTANT SAFETY INFORMATION Be sure to consult your doctor before beginning a new exercise program While Mio LINK provides accurate heart rate measurements it is not a medical device The Mio LINK and USB charger contain strong magnets If you use a pacemaker defibrillator or other implanted electronic devices consult your doctor before using a Mio LINK See Charging The Battery for important battery care and battery safety information Mio LINK User Guide 03 YOUR MIO LINK Charging Pins Button Activating Your Mio LINK 1 Remove your Mio LINK from the packaging 2 Press and hold the button to activate Mio LINK The LED will light up 3 After a few seconds the LED light will turn off 4 Mio LINK is now activated Wearing Your Mio LINK To accurately monitor your heart rate 1 Fasten Mio LINK snugly on your lower forearm about 1 3 inches above your wrist bone The optical sensor on the back should make good contact with your skin 2 Ifyou have a smaller wrist wear Mio LINK higher
13. its importer or distributor may have offered you a longer warranty period as part of the sale Mio Global is not responsible for such longer warranty period so please contact your store dealer for more information The Limited Warranty Period will automatically expire without notice and this Limited Warranty is not enforceable if as determined at the sole discretion of Mio Global 1 the product has been opened or otherwise tampered with except where permitted by the relevant documentation such as to properly replace batteries as instructed 2 the product has been serviced by a person other than Mio Global 3 the serial number has been removed altered or made illegible in any way or 4 the product was not purchased from an authorized reseller of Mio Global please contact Mio Global to obtain a list of authorized resellers Please refer to mioglobal com support for country specific warranty information Exclusions and Limitations This Limited Warranty does not cover and customers will not be entitled to any claim under this Limited Warranty or otherwise for 1 problems arising from abuse or rough careless or improper handling and without limiting the foregoing damage resulting from bending or dropping the product will be deemed the result of abuse or improper use 2 problems arising from misuse contrary to intended or recommended use Mio LINK User Guide 12 3 problems arising from alteration of the Mio product suc
14. on your forearm 3 If you use Mio LINK for biking wear it higher on your forearm since bending of the wrist may affect the heart rate reading 4 For cyclists or users with concave wrists try wearing Mio LINK on the underside of your forearm Mio LINK User Guide 04 5 Try wearing Mio LINK on the same arm as your GPS watch for better ANT connection 6 If you often have cold hands or poor circulation try exercising for a few minutes to increase blood flow before you begin to track your heart rate USING MIO LINK GETTING YOUR HEART RATE You can get your real time heart rate when you put Mio LINK in Heart Rate HR Mode You must be wearing Mio LINK to obtain an accurate heart rate reading The heart rate may take a few seconds to stabilize while your body is adjusting to the physical activity We recommend activating Heart Rate Mode during the warm up stage of your workout Turning On HR Mode 1 While standing still press and hold the Button until the LED lights up The color of this LED is an indicator of the battery level See Charging The Battery for more information 2 Mio LINK will immediately begin searching for your HR indicated by the pulsing light blue LED light 3 Hold your arm still until the LED blinks in a distinctively slower pattern This means Mio LINK has found your heart rate The LED color at this point is an indicator for the HR zone For more details please refer to Heart Rate Zones If no val
15. or display an error In this case reset the product or relocate to an area without such disturbances Model 56P Designed in Canada Made in China Mio LINK User Guide 14
16. per and lower boundaries of each HR zone please refer to Customizing Heart Rate Zones Training Zone Mode 5 Zone The LED light will blink slowly to indicate your current HR zone You can customize the upper and lower boundaries of each HR zone through the Mio GO app Please see Customizing Heart Rate Zones for more details COLOR DESCRIPTION LOWER HR LIMIT UPPER HR LIMIT O Light Blue Rest 0 of MHR lt 50 of MHR O Blue Very Light 50 of MHR lt 60 of MHR O Green Light 60 of MHR lt 0 of MHR O Yellow Moderate 70 of MHR lt 80 of MHR Pink Hard 80 of MHR lt 90 of MHR O Red Maximum 90 of MHR 220 BPM Note This table is only a suggested range Zone Alert Mode 1 Zone In Zone Alert Mode the LED will blink slowly to indicate whether you are below within or above the target HR zone A double LED flash indicates your heart rate is outside of the target HR zone by 10 BPM or more COLOR DESCRIPTION LOWER HR LIMIT UPPER HR LIMIT O Blue Below Target HR Zone 0 of MHR lt 65 of MHR O Green Within Target HR Zone 65 of MHR lt 85 of MHR O Red Above Target HR Zone 85 of MHR 100 of MHR Note This table is only a suggested range Mio LINK User Guide 06 CUSTOMIZING HEART RATE ZONES To achieve the full potential of training with Mio LINK you should configure your LINK through the Mio GO app Mio GO allows you to e Customize your upper and lower limits of each HR zone e Switch between Training Zone Mode and Zone Ale
17. rt Mode e Register your LINK to receive full warranty service and product updates Mio GO is available for download in the Apple App Store and Google Play store Note The Android version of Mio GO is for Mio LINK setup only Full features coming soon Configuring your Mio LINK using Mio GO 1 Put on your Mio LINK and turn it on 2 Turn on the Bluetooth function of your smartphone or tablet 3 Open the Mio GO app If you are opening the app for the first time you will be asked to register and connect your LINK as well as set up a user profile For information on pairing your LINK with Mio GO please see Using Mio LINK With Devices And Apps 4 Tap the Connect icon to see all of your previously connected devices 5 Select your LINK from the list of connected devices When your LINK has successfully connected to Mio GO a Setup Mio LINK button will appear 6 Tap Setup Mio LINK to access the configuration settings of your LINK 7 The screen will clearly indicate whether your LINK is currently in Training Zone Mode or Zone Alert Mode 8 Select Zone Alert Mode or Training Zone Mode Choose to customize your lower and upper HR limits by either Max HR or BPM 10 Tap each zone to change the lower and upper boundaries Tap Done 11 Tap Save Zone Settings to save 12 Your LINK is now configured and ready to use For more information or for assistance with configuring your Mio LINK please visit mioglobal com support Mio LINK
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