User manual here
Contents
1. Open this wizard next time I run Firstbeat Monitor i Enter students Each student needs to have a profile in Firstbeat Monitor for detailed analysis monitoring and reporting Enter profile infor mation for students then select class and belt assignments The red star indicates required information The class and HR belt assignments can be also be done later in configuration tool The assignments are required for monitoring the student Entering the student s or parent s e mail address enables e mail ing the student PDF report for each PE session HR Belts Classes Students a Enter profile information for student and select class and belt assignments Then click save First Name Student name date of birth Last Name Date of Birth Gender Not set z Height ft amp in Weight lbs Activity Class 7 Max heart rate bpm Select Class that student is in Not set Assign Belt Not set v E mail 0 You can create and Save as many student profiles as you like and they do not have to have a HR belt assignment or dass assignment unti you want to monitor that student Delete Required information E Open this wizard next time I run Firstbeat Monitor Next 9 Finish 3 2 3 Configuration tool Configuration tool provides access to the same information as the Setup Wizard While Setup Wizard focuses on getti2. Registering the product will significantly improve Firstbeat to serve the best possible way in support requests Please enter the following information School Name Contact Person Name Contact Person E mail Contact Person Phone Number o The registration information not be passed to third parties Select your time zone Not set Time zone information is required for the system to function over different time zones open this wizard next time I run Firstbeat Monitor Previous Next 3 2 2 Set up wizard steps Setup wizard walks you through entering belt IDs classes and student profiles This information is necessary to allow for detailed real time monitoring and reporting The configuration can be modified later using Configuration tool Enter HR belt information Enter all HR belt IDs and corresponding profile nicknames in the table Firstbeat Monitor needs this information to associate the HR belt data with a nickname shown on the screen Students wearing HR belts must know their belt nickname which is writ ten on a sticker or label front of HR belt Alternatively click Load from CSV file and import the list of HR belt IDs and corresponding pre set profile nicknames from the memory stick provided File name is belt information csv 2 A HR Belts Classes Students 1 Enter Belt IDs and Nicknames superhero name in Learn more the sticker on corresponding belt
3. I accept the terms in the license agreement I do not accept the terms in the license agreement InstallShield gt Net Install Firstbeat Monitor School Pack to C Program Files Firstbeat Firstbeat School Monitor InstallShield The wizard is ready to begin Click Install to begin the installation If you want to review or change any of your installation settings dick Back Click Cancel to exit the wizard Install amp hield After the program is installed then you must install the device drivers for the Team Receiver Select the correct driver For new School Pack users select Firstbeat receiver USB driver for First beat Team Receiver For Suunto hardware users if you have Suunto HR belts and Suunto Team POD Receiver from earlier purchase then you must select Suunto Pod USB driver for Suunto Team Pod Receiver InstallShield Wizard Completed The InstallShield Wizard has successfully installed Firstbeat Monitor School Pack Click Finish to exit the wizard Launch Firstbeat Monitor School Pack Show release notes You need to install the USE driver Far the type of receiver vnu intend to use Needs to be done only ance Install Suunto Pad LISB driver Install Firstbeat Team Receiver USB driver USB driver setup Wizard will guide you through the driver setup process Follow the Wizard instructions COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI SETTING UP
4. 0012397 Student 10 22 9 1994 Falcon ID 0012462 Student 11 11 1 1995 Mach ID 0012464 Student 12 14 4 1995 Mega ID 0012387 Student 13 22 1 1995 Neutron ID 0012371 Student 14 19 4 1995 Phaze ID 0012457 Student 15 26 5 1995 Portal ID 0012476 Student 16 31 3 1995 Chili ID 0012494 Student 2 1 1 1995 Flame ID 0012490 Student 3 29 7 1994 Dune ID 0012480 Student 4 25 11 1994 Glitter ID 0019718 Student 5 27 1 1995 Jester ID 0012460 Student 6 28 4 1995 Kane ID 0012478 Student 7 1 7 1995 V HR Heart rate expressed in beats per minute bpm ZHRmax Heart rate expressed as a Z of maximum v TE Training Effect kCal Energy expenditure kCal gt Moderate to Vigorous Physical Activity 135bpm 185bpm S S S S S S S S S S SI SI SI S EJ E E E E EJ E E E E E EJ EJ o If you select HRmax and the color settings of HRmax 9 Drag and drop data tiles to wil be used to indicate zone changes during real time monitoring change order as shown in The time in Zone stil appear in Reports real time monitor o You may wish to leave DEFAULT Settings HR and TE or choose HR and kCal With more than two data points the live Monitor can appear busy Any changes made here remain for this Monitor session only Change the information shown in monitor under t
5. in table below 5210 is printed on back of HR belt HR Belt ID Nickname Superhero name Ch here to see the quide 0013130 Ace A set is name on the sticker 3 on front of the AR belt 0017213 Air 7500 For Suunto HR belt ENTER last 5 001 Blast digits of Belt Serial 0017384 Not set For a Frstbeat School Pack belt 0017364 Not set type the whole seven digit belt ID 0010153 ch m 0010134 Not set 0010154 Not set 0010374 Not set Load from CSV fie Learn more Open this wizard next time I run Firstbeat Monitor Previous COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI SETTING UP AND USING THE MONITOR Enter Class names Enter the names of classes you want to set up for heart rate monitoring Select class name in the list and click Edit to change the class name Hint For fast editing Type the class name press Enter and repeat the process as long as all classes are entered s WES ji Or rard FP e 5 d HR Belts Classes Students Enter Class Name and click Save or Enter to add to Class List below Repeat for all Classes you want to be able to monitor The Same HR belt can be used for multiple student profiles as long as students are in different classes Class Name Class list Enter Class Name here and press SENE lt Save zad
6. 17 18 4 SAT FIRSTBEAT uz HR avera ge kcal sum MVPA 153 100 COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI Distributed by AJ FIRSTBEAT 3 3 3 Modifying settings during the workout 3 4 Settings Firstbeat Monitor enables temporary changes to settings during Changes to Settings affects the Firstbeat Monitor behavior and the workout The changes will apply only to the ongoing session appearance You can choose which information and which col and the default settings are not affected Click Manage view in ors are shown on the Monitor screen and change the automatic Menu on right of bottom bar to modify the settings reporting all in settings Click Settings in the Login window or in Menu In case of non working HR belt give another belt to the student and change the HR belt assignment under the Students tab in 341 Display settings the Manage view tool Use Display settings to select Information to be shown on the Monitor screen Change the realtime behaviour Select the monitored students and make temporary changes to the belt assignments Change information shown in monitor Manage Student Profiles shown on Firstbeat Monitor Click button to change the HR belt assignment Ej u Display Training Zones Communication Other Settings Select information to be shown on the monitor Monitored HR Belt Student Name Date of Birth Air ID 0012477 Student 1 19 11 1992 Calico ID
7. AND USING THE MONITOR 3 USING THE MONITOR 3 1 Login For full functionality Firstbeat Monitor must be connected to the server through internet Firstbeat Monitor asks for username and password for safe server connection each time it is started Search the document User Names and Passwords in the School Pack for the Teacher credentials Enter username and password and click OK Login 21 Fi RSTBEAT O r k FIRSTEBEAT Monitor School Pack Copyright Firstbeat Technologies Oy Version 1 2 11 0 Forgot password Click here Remember username Each Teacher must accept the EULA End User License Agree ment before the first login Accept the EULA and click OK Accept You must accept End User License Agreement before you can use this software I agree to the terms and conditions of End User License Agreement Firstbeat Monitor can be used without internet connection with limited functionality Clicking Offline mode in Login screen bypasses the login and server connection During server con nection Firstbeat Monitor collects class and student profile information from the server Therefore the offline mode causes some limitations to the monitoring Without connection to Firstbeat Server and student profile information the display information is limited Heart rate bpm and MVPA can still be shown on the monitoring screen when offline However in offline mode you cannot SAVE heart rate data and a
8. Zones Communication Other Settings Define the Training Zone Limits you want to use Y ou may use the DEFAULT Zone Settings or EDIT the Zone Limits ZHRMax and Zone Colors HAmax MYPA Training Zone Lower Limit Upper Limit Select Color Zone 4 30 100 HRmax Zone 3 80 83 ZHRmax Zone 2 70 79 ZHRmax s Zone 1 60 69 ZHRmax Zone 0 598 HRmax 9 When you enter Lower Limits the Upper Limits automatically calculate Leave a zone blank to take a away zone Restore defaults Display Training Zones Communication Other Settings Define the Training Zone Limits you want to use Y ou may use the DEFAULT Zone Settings or EDIT the Zone Limits ZHRMax and Zone Colors ZHRmax You may EDIT the colors of the zones Learn more Training Zone Lower Limit Upper Limit Select Color AboveMVPA 185 bpm 135 185 bpm Below Less 134 bpm 9 MVPA Moderate to Vigorous Physical Activity zones are set to 135 185 bpm Restore defaults OK Cancel Apply 3 4 3 Communication settings Use Communication settings to setup the automatic emailing and server connection parameters E mails Choose the e mailed Reports that teachers and stu dents parents will receive automatically after each monitored PE class Server Define the Server address for server connection NOTE The
9. Distributed by ME 161 Tu 2 162 3 9 je HR 288 173 3 98 151 1711 4 INTRODUCTION TABLE OF CONTENTS 1 Firstbeat monitor 1 1 System Reguirements 1 2 Terms and abbreviations 2 Installation 2 1 Install Firstbeat Monitor 3 Using the monitor 3 1 Login 3 2 Getting started 3 21 Product registration 3 2 2 Set up wizard steps 3 2 3 Configuration tool 3 3 Monitoring session 3 3 1 Start monitoring session 3 3 2 End monitoring session 3 3 3 Modifying settings during the workout 3 4 Settings 3 4 1 Display settings 1 3 4 2 Training zones 12 3 4 3 Communication settings 12 3 4 4 Other settings 13 NNO 0 NA V UJ m O 2 COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI Distributed by 7 72 77 AJ FIRSTBEAT 1 FIRSTBEAT MONITOR Firstbeat Monitor School pack is High performance monitoring system for indoor and outdoor monitoring of heart rate and Training Effect of Physical Education classes Real time monitor ing and feedback reporting of meaningful physiological infor mation makes physical education fun and efficient The system consists of monitoring hardware receiver and heart rate belts and Firstbeat Monitor software Online internet access is recommended to exploit all the features in the soft ware but the system can be used in offline mode as well 1 1 System Requirements Operates in Windows Vista XP and 7 RAM at lea
10. HT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI SOFTWARE INSTALLATION 2 INSTALLATION Please find the Firstbeat Monitor installation package in the memory stick in Firstbeat Monitor School Pack 2 1 Install Firstbeat Monitor Plug in the memory stick to PC s USB port and open the content Double click Firstbeat Monitor School Pack icon File Edit View Tools Help Organize Open Burn New folder m Desktop m Downloads Favorites 1 Library litem selected Wait for software installation wizard to open 4 Firstbeat Monitor School Pack Setup is preparing the InstallShield Wizard which will quide you through the program setup process Please wait Decompressing Firstheat Monitor School Pack msi ja Computer COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI Distributed by SAU MME AJ FIRSTBEAT The wizard will guide you through the program installation pro cess Please follow Wizard s instructions Welcome to the InstallShield Wizard for Firstbeat Monitor School Pack The InstallShield R Wizard will install Firstbeat Monitor School Pack on your computer To continue click Next WARNING This program is protected by copyright law and international treaties FIRSTBEAT SCHOOL MONITOR END USER SOFTWARE LICENSE AGREEMENT EULA IMPORTANT EACH SOFTWARE PROGRAM hereinafter SOFTWARE PROVIDED BY ANY AFFILIATE OR DEALER OF FIRSTBEAT TECHNOLOGIES LTD hereinafter FIRSTBEAT TO
11. R Belts Classes Students Teachers My account ii List of all Profiled Students with Belt IDs and Class Assignments Click button to EDIT field Filter by Student Name Date of Birth Class Assignment Belt Assignment Student name John Doe 21 6 1995 Demo Class E Not set Year of birth Not set m Class Demo Class Belt Not set o rerom d name to search all Click column headings to organize table Q Add new 9 Delete Teacher accounts Here you can manage all the teacher accounts in the system You can create new accounts by clicking Add teacher account and delete old ones by clicking Delete New teacher account requires an e mail address where credentials are being sent HR Belts Classes Students Teachers My account E Here you see all teacher accounts in the system You can create new and delete old ones New teacher account requires an e mail address Teachers Name E mail Username schooldemo Q Add teacher account Delete My account Here you can change your own account information Click edit to change account information When you are ready click save to confirm changes By clicking Cancel the program returns back without saving a 12 HR Belts Classes Students Teachers My account Change your account information here First Name Last Name E mail address Username schooldemo Old password New password Repeat new password Beat Canc
12. default server address should work and this value should not be changed without Firstbeat Support consultation Choose whether to get notification when there are measure ments waiting to be sent to server This occurs when there is no internet connection available when monitoring session ends me Display Training Zones Communication Other Settings Define the communication settings here E mais Server Advanced Server address hitps project firstbeat fi v ebT rainer Notify when there are measurements waiting to be sent to server for analysis V 0 A measurement represents a Monitored Class that is waiting for internet connection to be sent to Firstbeat Server for analysis and reporting COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI Distributed by AT FIRSTBEAT Advanced Set the proxy server settings under Advanced tab Contact your IT department for proxy server settings fu Display Training Zones Communication Other Settings Define the communication settings here E mails Server Advanced In many cases completing these settings is not needed However if you use a proxy server to connect to the intemet contact your IT department for proxy server settings Proxy server Address Post 3 4 4 Other settings Use Other Settings to be able to change the order of the student data tiles in monitor view You can choose to arrange the stu dent data tiles in alphabetical orde
13. el 0 If you don t want to change your password just leave the password fields empty 0 When changing password first give the old password and then the new password twice Set up Wizard COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI 10 Connect Group Receiver to PC s USB port After login Select class for monitoring and click OK Select the dass for monitoring Class Select dass x Select tie cass you want fo use in anne monitoring session Only students from the selected dass wil be ndude in te session Once the session is corfuded you vi receive PDF reports to your e mai based on the reporting settings in Configuration Give HR belts to students and make sure they wear them correctly Moisten the electrode surfaces on the back of the belt Attach the belt firmly on bare skin around the chest just below pectoral muscles see the picture Make sure that the manufacturer logo is facing up Firstbeat Monitor will automatically start searching for the receiver and heart rate belts within range The belts appear to the screen as they are found Mach Neutron Photon Night Dune 169 170 168 167 170 Mega Air Chili Flame Calico HR HR HR HR HR 168 169 168 169 168 H H Phaze Portal Glitter Kane Falcon 170 Jester 168 H H H H 168 169 170 0012479 168 H H 0 00 00 0 Click Start session on bottom bar Timer starts to run and First beat Monito
14. he nforma tion tab Change the real time behaviour Select the monitored students and make temporary changes to the belt assignments Change Yo um ay se ct a b ac kg roun d ma g e to b e d is p aye d n mon ito r information shown in monitor main view screen by choosing the Background image tab The Select infomation to be shown on monitor image will be stretched to fill the screen It is recommended to V HR Heat rate expressed in beats per minute use darker images that are approximately the size of the screen Heart rate expressed as of maximum CI TE Training Effect kCal Energy expenditure kCal v 2 Moderate to Vigorous Physical Activity 135bpm 185bpm Bk Display Training Zones Communication Other Settings Information Background image Background image for monitor main view screen Any changes made here remain for this Monitor session only E Choose image Remove image The best image size is the size of your screen The image wil be stretched to fill the fill screen Darker mages work best COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI 11 SETTING UP AND USING THE MONITOR 3 4 2 Training zones Use Training Zone settings to select Zone Limits and Colors for Training Zones for HRmax monitoring or for colors if using MVPA Zone monitoring Display Training
15. ng started easily Configuration tool shows the current set up and allows s changes to it Open Configuration tool in Main menu on bottom right of main screen Edit HR belt information See the instructions Enter HR belt information in previous chapter Edit Classes Click on class name in the list of classes to see the students at right Click Add students to add un assigned students to the selected class Drag amp drop students to move between classes Removing students moves them to class Not set Click Add class to add new classes Select class and click Delete to remove it 2 2 HR Belts Classes Students Teachers My account Click on Class Name below to see Student List at right H Classes Class details Class Class size Class Name Demo Class Class 2 1students EIS 7 Student list for selected dass Not set 11 students m Q Add students Remove o Drag amp Drop students to Remove al Add dass Delete move between classes ca Set up Wizard COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI JU TME Distributed by AJ FIRSTBEAT Edit Students Edit student profiles and select class and HR belt assignments by clicking 2 button on appropriate cell in the table Click Add new to add new student profiles Click on Student s name and click Delete to remove student profile Configuration 3 H
16. r or to keep them arranged in the order in which they appear when first detected Firstbeat files root folder defines the place in your hard disc where all the measurement files are stored for backup You can also edit time zone information Display Training Zones Communication Other Settings Settings In alphabetical order Belt discovery order Firstbeat files root folder Folder C Firstbeat Files Time zone Select time zone Time zone selection not available in offline mode COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI 13 YOUR NOTES 14 COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI Distributed by AT FIRSTBEAT COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI 15 COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI RY FIRSTBEAT
17. r shows each student on the screen Jade Chili MVPA HR MVPA HR MVPA HR 88 169 0 60 0 60 Phaze Ace Portal MVPA HR MVPA HR MVPA HR 0 60 0 60 0 60 Dune MVPA HR MVPA HR 32 169 0 60 a 0 01 41 2 HR 34 168 MVPA IHR 51 169 APrirsrsear Click End session when PE class is ended Class summary with Class Average Training Effect MVPA and Class Average Heart Rate appears on screen Class summary Average Training Effect 3 7 17 18 min 100 168 bpm Average MVPA Average heart rate Close the Class summary to see the individual results See the Training Effect Average Heart Rate Energy expenditure Kcal and percentage total time in MVPA zone for each student Clicking Close summary triggers automatic emailing of reports and moves to the start phase for the next monitoring session TE HR avera ge E HR averai ge TE HR average 112 HR avera ge kcal sum MVPA kcal sum MVPA kcal sum MVPA kcal sum MVPA 196 10096 10096 10096 10096 TE HR average 113 HR average TE HR average TE HR avera ge kcal sum MVPA kcal sum MVPA kcal sum MVPA kcal sum MVPA 10096 108 10096 161 10096 10096 IE HR average HR average TE HR avera ge kcal sum MVPA kcal sum MVPA kcal sum MVPA 100 174 100 166 100 TE HR avera ge TE HR average TE HR average kcal sum MVPA kcal sum MVPA kcal sum MVPA kcal sum 236 100 248 10096 10096 128 ger 0
18. st 512 MB Processor at least 1 GHz Minimum of 50 MB of free hard disk drive space Screen resolution at least 1024x768 and 16 bit colors Software Adobe Acrobat Reader 5 0 or later Compatible measurement devices Suunto TEAM Pod and Firstbeat team receiver 1 2 Terms and abbreviations 9oHRmax Heart rate expressed as percent 96 of one s maximum heart rate MVPA MVPA Moderate to Vigorous Physical Activity is the intensity level where fitness activities are the most efficient for improv ing cardiovascular fitness in physical education According to Healthy People 2010 HP2010 objective 22 10 students must spend 50 percent or more of their activity time in MVPA In Firstbeat School Monitor the MVPA zone is set to heart rate level from 135bpm to 185bpm and the proportional 96 time spent within the zone can be monitored in real time during the group workout Activity Class AC Activity Class represents an evaluation of the current fitness level of the student The chosen Activity Class affects how quickly Training Effect parameter accumulates during exercise Student profile Each student needs to have profile in Firstbeat Monitor Profile is used for individual analysis and it provides personalized real time information on each student during the PE class Class Class represents group of Students in Firstbeat Monitor Name and select Students to Classes for quick and easy start of PE class session COPYRIG
19. utomatic e mailing is also disabled Hint For full Monitor functionality in area without internet connectivity you can try the following 1 Start up the Firstbeat Monitor in place with internet con nection such as in teachers office and login to the pro gram server there Select the class to be monitored and click ok 2 Then move PC to the PE class area and continue session as normal Now all detailed monitoring information is shown on screen based on student profiles 3 After stopping the session you can get back online and the monitored data will be automatically sent to server Also the automatic reporting will work correctly 3 2 Getting started During the first use the Set up Wizard will help you get started Click Set up Wizard to begin Thank you for choosing Firstbeat Monitor For Physical Educators Before using Firstbeat Monitor complete the following steps using the Set up Wizard 1 Register the product 2 Enter HR belt information 3 Enter dass names 4 Enter student profiles and assign each profile a class and belt nickname Click to begin Set up Wizard FIRSTBEAT Monitor School Pack COPYRIGHT FIRSTBEAT TECHNOLOGIES OY WWW FIRSTBEAT FI Distributed by 7 7 ME AJ FIRSTBEAT 3 2 1 Product registration Registering the product will allow Firstbeat to support your needs better Enter the appropriate contact information and select your time zone Click Next
Download Pdf Manuals
Related Search