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1. 1 Press Clock button Clock This is a 12 hour clock system 2 Press Clock button once more This is a 24 hour clock system NOTE This oven has multiple clock systems If you want 12 hour clock system omit this step 3 Turn the DIAL KNOB to adjust If you selected 12 hour system the display will hour show the hours from 1 to 12 If you selected 24 hour system the display will show the hours from 0 to 23 The adjusted hour starts blinking 4 Press Clock button The hour stops blinking and 00 starts blinking Clock 5 Turn the DIAL KNOB to adjust The display will show the minutes from 0 to 59 minute The adjusted minute starts blinking 6 Press Clock button Clock When you press Clock button the minute stops blinking and the colon starts blinking If you selected 12 hour clock system this digital clock allows you to set from 1 00 to 12 59 If you selected 24 hour clock system this digital clock allows you to set from 0 00 to 23 59 WEIGHT DEFROSTING WEIGHT DEFROST lets you easily defrost food by eliminating guesswork in determining defrosting time The minimum weight for WEIGHT DEFROST is 200 g and the maximum weight is 3 000 g Follow the steps below for easy defrosting 1 Press Auto Def button The Weight indicator amp 0 appear and the g Auto Def indicator starts blinking 2 Turn the DIAL KNOB to adjust The d
2. 2007 9 4 10 51 AM M9 4 22 p STARTING TEMPERATURE The colder the food the longer it takes to heat up Food from a fridge takes longer to reheat than food at room temperature LIQUIDS All liquids must be stirred before and during heating Water especially must be stirred before and during heating to avoid eruption Do not heat liquids that have previously been boiled DO NOT OVERHEAT TURNING amp STIRRING Some foods require stirring during cooking Meat and poultry should be turned after half the cooking time ARRANGING Individual foods e g chicken portions or chops should be placed on a dish so that the thicker parts are towards the outside QUANTITY Small quantities cook faster than large quantities also small meals will reheat more quickly than large portions PIERCING The skin or membrane on some foods will cause steam to build up during cooking These foods must be pierced or a strip of skin should be peeled off before cooking to allow the steam to escape Eggs potatoes apples sausages etc will all need to be pierced before cooking DO NOT ATTEMPT TO BOIL EGGS IN THEIR SHELLS COVERING Cover foods with microwave cling film or a lid Cover fish vegetables casseroles soups Do not cover cakes sauces jacket potatoes or pastry items DEFROSTING GUIDE Do not defrost covered meat Covering might allow cooking to take place Always remove outer wrap and tray Use only containers that are
3. room temperature This may occur during delivery in cold weather Allow the oven to become room temperature before operating Eg OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 4 p SPECIFICATIONS POWER SUPPLY 240V 50Hz SINGLE PHASE WITH EARTHING POWER CONSUMPTION 1400 W MICROWAVE OUTPUT POWER 1000 W FREQUENCY 2450 MHz OUTSIDE DIMENSIONS W X H X D 560 X 344 X 471 mm CAVITY DIMENSIONS W X H X D 369 X 240 X 390 mm NET WEIGHT APPROX 18 7KG TIMER 99 min POWER LEVELS 10 LEVELS Specifications are subject to change without notice IMPORTANT The wires in this mains lead fitted to this appliance are coloured in accordance with the following code Green and yellow Earth Blue Neutral Brown Live As the colours of the wires in the mains lead of this appliance may not correspond with the coloured markings identifying the terminals in your plug proceed as follows the wire which is coloured green and yellow must be connected to the terminal in the plug which is marked with the letter E the earth symbol or coloured green and yellow The wire which is coloured blue must be connected to the terminal which is marked with the letter N or coloured black The wire which is coloured brown must be connected to the terminal which is marked with the letter L or coloured red WARNING This appliance must be earthed FEATURES DIAGRAM OMEG SA37X R 1
4. the Time or Weight indicator starts blinking to show the oven is the DEFROST mode After Defrosting the oven will beep and ONE and TWO STAGE cook automatically countdown KITCHEN TIMER MODE Kitchen Timer operates as a minute timer when the oven is not operating Kitchen Timer 1 Press Kitchen Timer button 2 Turn the DIAL KNOB to enter the time you want to count down 3 Press Start button 11 The Kitchen Timer indicator lights and 0 is displayed The display will show what you selected The display counts down the time remaining in KITCHEN TIMER mode When KITCHEN TIMER mode ends you will hear 3 beeps OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 12 p ONE TOUCH COOKING One touch cook allows you to cook or reheat many of your favorite foods by pressing just one button To increase quantity press chosen button until number in display is same as desired quantity to cook Frozen 1 Touch Frozen Vegetable When you touch Frozen Vegetable pad once Vegetable pad once for 200g or twice for 200 is displayed 400g After 1 5 seconds the display is changed into cooking time and the oven starts cooking FROZEN VEGETABLE e 200 g Touch Frozen Vegetable once e 400 g Touch Frozen Vegetable twice within 1 5 seconds 1 Press Pasta button once for 1 When you press Pasta button once 1 is Pasta serving or twice for 2 serving displayed After
5. 00 second 99 00 5 Press Sart button When you press Start button the M W1 indicator starts blinking to show the oven is cooking At the end of ONE STAGE cook the oven will beep and start TWO STAGE cook The M W2 indicator starts blinking When TWO STAGE cook ends you will hear 3 beeps NOTE Press More or Less to add or subtract 10 seconds of cooking time during countdown 10 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM H 4 11 5 SEQUENCE PROGRAMMING The oven allow you to automatically begin microwave cooking after defrosting Defrost or Auto Def Power Power X5 X8 1 Press either Defrost or Auto Def 2 Turn the DIAL KNOB to adjust the defrosting time or food weight 3 Press Power button Select the desired power level 4 Turn the DIAL KNOB to adjust the first cooking time 5 Press Power button Select the desired power level 6 Turn the DIAL KNOB to adjust the second cooking time 7 Press Start button The Time or Weight indicator appears and 0 is displayed The display will show what you selected The M W 1 indicator appears and the display will show what you selected This example show power level 6 The display will show what you selected The M W 2 indicator appears and the display will show what you selected This example show power level 3 The display will show what you selected When you Start button
6. 150z Stir before serving Dinner Plate once AC 1 Soup twice AC 2 1 CUP 200ml Pour beverage in microwave mug and 2 CUPS 200mIx2 place it on the turntable Do not cover Stir before serving Beverage three times 3 CUPS 200mlx3 200g 70z Wash and put in casserole Add no water if Fresh four times vegetables have just been washed Cover vegetable tender vegetables with lid and stir after 400g 1402 cookin g 3 Press Start button When you press Start button the display changed into cooking time and the oven starts cooking When the cooking time ends you will hear 3 beeps 14 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 15 D LESS MORE To alter one touch cooking or cooking time whilst oven is in operation use Less or More except for defrosting Press Less or More button to decrease increase the one touch cooking time in multiples of 10 seconds The overall one touch cooking time can be increased to a maximum of 99 minutes 00 second CHILD SAFETY LOCK SAFETY LOCK lock prevents unwanted oven operation such as by small children To set press and hold Stop Clear button for 3 seconds Lock indicator appears and a beep sounds To cancel press and hold Stop Clear button for 3 seconds Lock indicator disappears and a beep sounds TO STOP THE OVEN WHILE THE OVEN IS OPERATING 1 Press Stop Clear button e You can restart the oven by pressing Start button e Pre
7. behind and side All air vents should be kept a clearance If all vents are covered during operation the oven may overheat and eventually oven failure Away from radio and TV sets Poor television reception and radio interference may result if the oven is located close to a TV Radio antenna feeder and so on Position the oven as far from them as possible Away from heating appliance and water taps Keep the oven away from hot air steam or Splash when choosing a place to position it or the insulation might be adversely affected and breakdowns occur 6 Power supply e Check your locla power source This oven requires a current of approximately 10 amperes 240V 50Hz e Power supply cord is about 0 8 meters long The voltage used must be the same as specified on this oven Using a higher voltage may result in a fire or other accident causing oven damage Using low voltage will cause slow cooking We are not responsible for damage resulting from use of this oven with a voltage of ampere fuse other than those specified e If the supply cord is damaged it must be replaced by the manufacturer its service agent or a similarly qualified persons in order to avoid a hazard Examine the oven after unpacking for any damage such as A misaligned door Broken door A dent in cavity If any of the above are visible DO NOT INSTALL and notify dealer immediately Do not operate the oven if it is colder than
8. flour 1 2 pint 800ml milk salt and pepper to taste STRAWBERRY JAM 11 2 lb 675g strawberries hulled 3 tosp 45ml lemon juice 11 2 lb 675g caster sugar PLAIN MICROWAVE CAKE 4 oz 100g margarine 4 0z 100g sugar 1 eggs 4 0z 100g self raising flour sifted 2 3 tbsp 30 45ml milk OMELETTS 1 2 0z 15g butter 4 eggs 6 tosp 90ml milk salt amp pepper 27 1 Prick each potato in several places Cook on P HI for 12 13 minutes Halve and scoop the flesh into a bowl add the butter cheese chives mushrooms salt and pepper mix thoroughly 2 Pile mixture into the potato skins and place in a flan dish on the rack 3 Cook on P 60 for 10 minutes k Place the butter in a bowl and cook on P HI for 1 minute until melted 2 Stir in the flour and whisk in the milk Cook on P HI for 4 5 minutes stirring every 2 minutes until thick and smooth Season with salt and pepper to taste i Place strawberries and lemon juice in a very large bowl heat on P HI for 5 minutes or until the fruit has softened Add sugar mix well 2 Cook on P 80 for 30 35 minutes until setting point is reached stir every 4 5 minutes 3 Pour into hot clean jars Cover seal and label setting point To determine setting point place 1 tsp 5ml jam onto chilled saucer Allow to stand for 1 minute Move surface of jam gently with your finger if the surface wrinkles setting point has been reached 1 line
9. is converted Then they pass through the into microwave by the SSA cooking containers to be Waveguide MAGNETRON absorbed by the water le aa eo aes molecules in the food all foods contain water to a more or lesser extent gt REFLECTION gt ABSORPTION The microwaves zS L J bounce off the metal NS a walls and the metal VIN o door screen a mane Z Microwave Water Molecule Absorption Vibration The microwaves cause the water molecules to vibrate which causes FRICTION i e HEAT This heat then cooks the food Microwaves are also attracted to fat and sugar particles and foods high in these will cook more quickly Microwaves can only penetrate to a depth of 11 2 2 inches 4 5cm and as heat spreads through the food by conduction just as in a traditional oven the food cooks from the outside inwards CONVERSION CHARTS WEIGHT MEASURES VOLUME MEASURES SPOON MEASURES 15g 1 2 OZ 30 ml 1 fl oz 1 25 ml 1 4 tsp 25g 1 oz 100 ml 3 fl oz 2 5 ml 1 2 tsp 50g 2 OZ 150 ml 5 fl oz 1 4 pt 5 ml 1 tsp 100g 4 oz 300 ml 10 fl oz 1 2 pt 15 ml 1 tbsp 175g 6 oz 600 ml 20 fl oz 1pt 2250 8 oz 450 g 1 lb FLUID MEASUREMENTS 1 Cup 8 fl oz 240 ml 1 Pint 16 fl oz UK 20 fl oz 480 ml UK 560 ml 1 Quart 32 fl oz UK 40 fl oz 960 ml UK 1120 ml 1 Gallon 128 fl oz UK 160 fl oz 3840 ml UK 4500 ml 21 Eg COOKING
10. microwave safe Begin defrosting whole poultry breast side down Begin defrosting roasts fat side down e The shape of the package alters the defrosting time Shallow rectangular shapes defrost more quickly than a deep block e After 1 3 of the defrost time has elapsed check the food Toy may wish to turn over break apart rearrange or remove thawed portions of the food During defrost the oven will prompt you to turn the over At this point open oven door and check the food Follow the techniques listed below for optimum defrost results Then close oven door touch the START pad to complete defrosting e When defrosted food should be cool but softened in all DEFROSTING CHART OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM M9 4 23 p areas If still slightly icy return to microwave oven very briefly or let stand a few minutes After defrosting allow food to stand 5 60 minutes if there are any icy areas Poultry and fish may be placed under running cool water until defrosted Turn over Roast ribs whole poultry turkey breasts hot dogs sausages steaks or chops Rearrange Break apart or separate steaks chops hamburger patties ground meat chicken or seafood pieces chunks of meat such as stew beef Shield Use small strips of aluminum foil to protect thin areas or edges of unevenly shaped foods such as chicken wings To prevent arching do not allow foil to come within 1 inch of oven walls or door R
11. the base of 8 20 4cm cake dish with grease proof paper 2 Cream the margarine and sugar together until light and fluffy Beat in the eggs and fold in the sifted flour alternately with the milk 3 Pour into prepared container Cook on P HI for 4 5 minutes until a skewer comes out cleanly 4 Leave the cake to stand for 5 minutes before turning out 1 Whisk together eggs and milk Season 2 Place butter in 10 26cm flan dish Cook on P HI for 1 minute until melted Coat the dish with the melted butter 3 Pour omelette mixture into flan dish Cook on P HI for 2 minutes whisk mixture and cook again on P HI for 1 minutes Eg OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 4 28 p SCRAMBLED EDD 1 2 0z 15g butter 1 Melt the butter in a bowl on P HI for 1 minutes 2 eggs 2 Add the eggs milk and seasoning and mix well 2 tosp 30ml milk 3 Cook on P HI for 3 minutes stirring every 30 salt amp pepper seconds SAVORY MINCE 1 small onion diced 1 Place onion garlic and oil in casserole and cook 1 clove garlic crushed on P HI for 2 minutes or until soft 1 tse 5ml oil 2 Place all other ingredients in casserole Stir well 7 0z 200g can chopped tomatoes 3 Cover and cook on P HI for 5 minutes then P 60 1 tbsp 15ml tomato puree for 10 15 minutes or until the meat is cooked 1 tsp 5ml mixed herbs 8 0z 225g minced beef salt and pepper 28
12. use the oven in a safe way and understands the hazards of improper use h WARNING When the appliance is operated in the combination mode children should only use the oven under adult supervision due to the temperature generated if provided TABLE OF CONTENTS PRECAUTIONS oreeeesetettteteteseettteseeeseetntatateeneneneas 1 CHILD SAFETY LOCK ceteris 15 IMPORTANT SAFETY INSTRUCTIONS 2 TO STOP THE OVEN WHILE THE OVEN IS EARTHING INSTRUCTIONS vss ses eesseseesereeseseeees 3 OPERA TING itessetsteteteetateettcenets innate estan 15 INSTALLATION sissiestectet asusa ei a 3 CARE OF YOUR MICROWAVE OVEN 16 SPECIFICATIONS sesesesesttsesesesetttte tees setae 4 BEFORE YOU CALL FOR SERVICE 17 IMPORTANT orsesessssseseseststrerssesetetetaseeneatatataseeneananas 4 CARE AND CLEANING ue eens 17 FEATURES DIAGRAM oer estttereetettteeeeteteteens 5 6 QUESTIONS AND ANSWERS 0 eee 18 OPERATION PROCEDURE 1 11 1s1s st eettteee 7 UTENSIL TEST eens n 19 CONTROLS orrtrresesettteseeeettteteeetenenananeeesetenatans 8 COOKING UTENSILS eee 19 SETTING THE CLOCK s sesttteeeteteteeeeeee tenes 8 USE YOUR MICROWAE OVEN SAFELY 20 WEIGHT DEFROSTING ss sstssestteteeeee 8 MICROWAVING PRINCIPLES 21 TIME DEFROSTING rseeseeeseteteteteteetetitteteeenenees 9 HOW MICROWAVES COOK FOOD s es 21 COOKING IN ONE STAGE crveesereeseeteteereeerees 9 CONVERSION CHARTS seeen 21 COOKING IN TWO STAGE orvtststseeeteeeeeeees 10 COOKI
13. 7 min 15 20 min Separate and turn over once Shrimp 1 2 Ib 225g 3 4 min 10 15 min Separate and rearrange once The times are approximate because freezer temperatures vary 23 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM M9 4 24 p COOKING amp REHEATING CHART Item Power Level Cooking Time Per lb g MEAT Beef Standing rolled Rib Rare P 80 9 11 min Medium P 80 10 12 min well done P 80 12 14 min Ground Beef to brown for casserole P HI 5 7 min Hamburgers Fresh or defrosted 40z Each 100g 2 patties P HI 3 5 min 4 patties P HI 4 6 min PORK ee ee ae e Pw Oey oe ek ey A Loin Leg P 80 13 16 min Bacon 4 slices P HI 2 3 min 6 slices P HI 3 4 min NOTE The above times should be regarded only as a guide Allow for difference in individual lasts and preferences The times may vary due to the shape cut and composition of the meat POULTRY Chicken Whole P HI 8 10 min Breast boned P 80 6 8 min portions P 80 7 9 min o Turkey Whole P HI 10 12 min NOTE The above times should be regarded only as a guide Allow for difference in individual tastes and preferences The times may vary due to the shape cut and composition of the food Eg FRESH FISH Power Cooking Time Standing nem Level Per Ib g meted Time Fish Filets P HI 46min Add 15 30 mi 1 2 Tbsp 2 3 min Whole Mackerel C
14. B4K9S04 2007 9 4 10 51 AM 5 p T Safety interlock system Prevents the oven from operating while the door is opened The oven will only operate with the door fully closed When the door is open the oven turns off and will only start again after the door is closed 2 Door screen Allows viewing of food The screen is transparent to light but prevents microwaves escaping 3 Door latch When the door is closed it will automatically shut off If the door is opened while the oven is operating the magnetron will automatically shut off 4 Oven cavity 5 Door seal The door seal surfaces prevent microwaves escaping from the oven cavity 6 Glass cooking tray Made of special heat resistant glass The tray can be easily removed for cleaning Make sure it is correctly positioned indentation before operating Place food in a suitable container dish on the tray 7 Roller guide Supports the glass cooking tray Coupler This fits over the shaft in the center of the oven s cavity floor This is to remain in the oven for all cooking OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 4 6 D FEATURES DIAGRAM continued rMW5 Auto rDefrosta 1 2 Cook Weight Time is o Kitchen D S B Frozen Dish pizza warmer 15 Power 16 Auto Def 7 Defrost Speedy Cook 8 19 20 21 22 9 Display Cooking time power level indicators Auto Def Used to defros
15. NG TECHNIQUES sses 22 SEQUENCE PROGRAMMING e teeeeeeees 11 DEFROSTING GUIDE uo ee 23 KITCHEN TIMER MODE eesesesettteeeseeesretes 11 DEFROSTING CHART iscissi niaes 23 ONE TOUCH COOKING eee 12 COOKING amp REHEATING CHART sses 24 SPEEDY COOKING rsnnnininiianincian 13 VEGETABLE CHART siiccccnncciiiancieinne 25 AUTO COOK viricita 14 RECIPE curisti 26 LESS MORE ici tis aah ies siete 15 1 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 7 2 p IMPORTANT SAFETY INSTRUCTIONS READ CAREFULLY AND KEEP FOR FUTURE REFERENCE WARNING To prevent fire burns electric shock and other warnings Listed below are as with all appliances certain rules to follow and safeguards to assure high performance from this oven 5 6 7 8 9 pen Do not use the oven for any reason other than food preparation such as for drying clothes paper or any other nonfood items or for sterilizing purposes Do not use the oven when empty this could damage the oven Do not use the oven cavity for any type of storage such as papers cookbook cookware etc Do not operate the oven without the glass tray in place Be sure it is properly sitting on the rotating base Make sure you remove caps or lids prior to cooking when you cook food sealed in bottles Do not put foreign material between the oven surface and door It could result in excessive leakage of microwave energy Do not use recycled
16. RTHING INSTRUCTIONS This appliance must be earthed In the event of an electrical short circuit earthing reduces the risk of electric shock by providing an escape wire for the electric current This appliance is equipped with a cord having a earthing wire with a earthing plug The plug must be plugged into an outlet that is properly installed and earthed WARNING Improper use of th earthing plug can result in a risk of electric shock Consult a qualified electrician or serviceman if the earthing instructions are not completely understood or if doubt exists as to whether the appliance is properly earthed If it is necesary to use an extension cord use only a 3 wire extension cord that has a 3 blade earthing plug and a 3 slot receptacle that will accept the plug on the appliance The marked rating of the extension cord should be equal to or greater than the electrical rating of the appliance INSTALLATION 1 Ventilation Do not block air vents If they are blocked during operation the oven may overheat and eventually cause a failure For proper ventilation allow above 3 inches of space between oven sides rear and the minimum height of free space necesary above the top surface of the oven is 100mm Steady flat location This oven should be set on a steady flat surface This oven is designed for counter top use only The microwave oven shall not be placed in a cabinet unless it has been tested in a cabinet Leave space
17. TECHNIQUES STANDING TIME Dense foods e g meat jacket potatoes and cakes require standing time inside or outside of the oven after cooking to allow heat to finish conducting to cook the center completely Wrap meat joints and jacket potatoes in aluminium foil while standing Meat joints need approx 10 15 minutes jacket potatoes 5 minutes Other foods such as plated meal vegetables fish etc require 2 5 minutes standing After defrosting food standing time should also be allowed If food is not cooked after standing time return to the oven and cook for additional time MOISTURE CONTENT Many fresh foods e g vegetables and fruit vary in their moisture content throughout the season particularly jacket potatoes For this reason cooking times may have to be adjusted Dry ingredients e g rice pasta can dry out during storage so cooking times may differ DENSITY Porous airy foods heat more quickly than dense heavy foods CLING FILM Cling film helps keep the food moist and the trapped steam assists in speeding up cooking times Pierce before cooking to allow excess steam to escape Always take care when removing cling film from a dish as the build up of steam will be very hot SHAPE Even shapes cook evenly Food cooks better by microwave when in a round container rather than square SPACING Foods cook more quickly and evenly if spaced apart NEVER pile foods on top of each other 22 OMEG SA37X R 1 B4K9S04
18. ce the yolk with a toothpick before cooking Never cook eggs without piercing their shells Why this standing time recommended after the cooking operation has been completed Standing time is very important With microwave cooking the heat is in the food not in the oven Many foods build up enough internal heat to allow the cooking process to continue even after the food is removed from the oven Standing time for joints of meat large vegetables and cakes is to allow the inside to cook completely without overcooking the outside Will the microwave oven be damaged if it operates while empty Yes Never run it empty Why does my oven not always cook as fast as the microwave cooking guide says Check your cooking guide again to make sure you ve followed directions exactly and to see what might cause variations in cooking time Cooking guide times and heat settings are suggestions to help prevent over cooking the most common problem in getting used to a microwave oven Variations in the size shape and weights and dimensions could require longer cooking time Use your own judgement along with the cooking guide suggestions to check whether the food has been properly cooked just as you would do with a conventional cooker Can operate my microwave oven without the turntable or turn the turntable over to hold a large dish No If you remove or turn over the turntable you will get poor cooking results Dishes used in your o
19. egge smeg installation and operating technology with style instructions SA37X microwave OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM H 7 4 p PRECAUTIONS TO AVOID POSSIBLE EXPOSURE TO EXCESSIVE MICROWAVE ENERGY a Do not attempt to operate this oven with the door open since open door operation can result in harmful exposure to microwave energy Itis important not to defeat or tamper with the safety interlocks b Do not place any object between the oven front face and the door or allow soil or cleaner residue to accumulate on sealing surfaces c WARNING If the door or door seals are damaged the oven must not be operated until it has been repaired by acompetent person 1 door bent 2 hinges and latches broken or loosened 3 door seals and sealing surfaces d WARNING It is hazardous for anyone other than a competent person to carry out any service or repair operation which involves the removal of a cover which gives protection against exposure to microwave energy e WARNING Liquids and other foods must not be heated in sealed containers since they are liable to explode f The appliance is not intended for use by young children or infirm person without supervision Young children should be supervised to ensure that they do not play with the appliance g WARNING Only allow children to use the oven without supervision when adequate instructions have been given so that the child is able to
20. emove To prevent cooking thawed portions should be removed from the oven at this point This may shorten defrost time for food weighing less than 3 lbs 1350g Item and Weight Defrosting Time Standing Time Special Techniques BEEF 8 10 min 15 20 min Break apart and remove thawed Minced beef 1 lb 450g portions with fork Stew Meat 11 2 lbs 675g 7 9 min 25 30 min Separate and rearrange once i Turn over after half the time Loin Roast 2 lbs 900g 12 15 min 45 60 min Shield as needed Patties 4 4 0z 110g 6 7 min 15 20 min Turn over after half the time PORK Turn over after half the time Loin Roast 2 lbs 900g 12 15 min 45 60 min Shield as needed Spareribs 1 Ib 450g 6 7 min 25 30 min Separate and rearrange once Chops 4 5 0z 125g 7 8 min 25 30 min Separate and turn over once Break apart and remove thawed Minced pork 1lb 450g 7 9 min 15 20 min portions with fork ene A Break side down Turn over after half 21 2 Ibs 1125q 15 17 min 45 90 min the time Shield as needed Chicken Breasts 11b 450g 7 9 min 15 30 min Separate and rearrange once Fryer Chicken cut up l 2lbs 900g 10 12 min 25 30 min Separate and rearrange once Chicken Thighs 11 2 lbs 675q 10 12 min 15 30 min Separate and rearrange once FISH amp SEAFOOD Turn over after half the time Whole Fish 1lb 450g 5 6 min 15 20 min Shield as needed Fish Fillets 11 2 lb 675g 6
21. fires Do not hit or strike the control panel with hard objects This can damage the oven Food Never use your microwave oven for home canning The oven is not designed for proper home canning Improperly canned food may spoil and be dangerous to consume Always use the minimum recipe cooking time It is better to undercook rather than overcook foods Undercooked foods can be returned to the oven for more cooking If food is overcooked nothing can be done Heat small quantities of food or foods with low moisture carefully These can quickly dry out burn or catch on fire Do not heat eggs in the shell Pressure may build up and eggs can explode Potatoes apples egg yolks and sausages are examples of food with non porous skins These must be pierced before cooking to prevent bursting Do not attempt to deep fat fry in your microwave oven Always stir liquids before heating Heated liquids can erupt if not mixed with air Do not leave the oven unattended while popping corn Do not pop corn in a paper bag unless it is the commercially prepared Microwave Popcorn product The kernels can overheat and ignite a brown paper bag Do not put packaged Microwave Popcorn bags directly on the oven tray Place the package on a microwave safe glass or ceramic plate to avoid overheating and cracking the oven tray Do not exceed the Microwave Popcorn manufacturers suggested popping time Longer popping does not yield more popcorn but it can result in sc
22. have been heated in a microwave oven carry on getting hotter even though the microwave oven cooking has stopped 15 Eggs in their shell and whole hard boiled eggs should not be heated in microwave ovens since they may explode even after microwave heating has ended 16 Keep the waveguide cover clean at all times Wipe the oven interior with a soft damp cloth after each use If you leave grease or fat anywhere in the cavity it may overheat smoke or even catch fire when next using the oven 17 Never heat oil or fat for deep frying as you cannot control the temperature and doing so may lead to overheating and fire 18 Microwave heating of beverages can result in delayed eruptive boiling therefore care must be taken when handling the container 19 a Be cautions about touching parts other than control panel during or immediately following grill or combi cooking b Always use hot pads or oven mitts when placing or removing food and or accessories from the oven 20 This appliance is not intended for use by persons including children with reduced physical sensory or mental capabilities or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety Children should be supervised to ensure that they do not play with the appliance 2 Eg OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 3 D EA
23. ion chopped 1 large carrot amp 1 large potato chopped 13 4lb 800g canned chopped tomatoes juice and grated rind of 1 small orange 11 epints 900ml hot vegetable stock salt and pepper to taste FRENCH ONION SOUP 1 large onions sliced 1 tbsp 15ml corn oil 2 0z 50g plain flour 2 pints 1 2 liters hot meat or vegetable stock salt and pepper to taste 2 tbsp 30ml parsley chopped 4 thick slices French bread 2 0z 50g cheese grated STIR FRIED VEGETABLES 1 tbsp 15ml sunflower oil 2 tbsp 30ml soy sauce 1 tbsp 15ml sherry 1 2 5cm root ginger peeled and finely grated 2 medium carrots cut into fine strips 4 0z 100g button mushrooms chopped 2 0z 50g beansprouts 4 0z 100g mange tout 1 red pepper seeded and thinly sliced 4 spring onions chopped 4 0z 100g canned water chestnuts sliced 1 4 head of chinese leaves thinly sliced HONEYED CHICKEN 4 boneless chicken breasts 2 tosp 30ml clear honey 1 tbsp 15ml whole grain mustard 1 2tsp 2 5ml dried tarragon 1 tbsp 15ml tomato puree 1 4 pint 150ml chicken stock A A 26 Melt the in a large bowl on P HI for 1 minute 2 Add the onion carrot and potato and cook on P HI for 6 minutes stir halfway through cooking 3 Add the tomatoes orange juice orange rind and stock Mix thoroughly Season with salt and pepper to taste Cover the bowl and cook on P HI for 18 minutes stir 2 3 times during cooking until the vegetab
24. isplay will show what you selected the defrosting weight 3 Press Start button When you press Start button the g indicator disappears and the Weight indicator starts blinking to show the oven is in the DEFROST mode The display counts down the time to show you how much defrosting time is left in the DEFROST mode The oven beeps during the defrosting cycle to signal that the food needs to be turned or rearranged When the defrosting time ends you will hear 3 beeps Eg OMEG SA37X R 1 B4 K9S04 2007 9 4 10 51 AM 9 p TIME DEFROSTING When TIME DEFROST is selected the automatic cycle divides the defrosting time into periods of alternating defrost and stand times by cycling on and off 1 Press Defrost button The Time indicator appears and 0 is Defrost displayed 2 Turn the DIAL KNOB to adjust The display will show what you selected the defrosting time NOTE Your oven can be programmed for 99 minutes 00 second 99 00 3 Press Start button When you press Start button the Time indicator starts blinking to show the oven is the DEFROST mode The display counts down the time to show you how much defrosting time is left in the DEFROST mode The oven beeps during the defrosting cycle to signal that the food needs to be turned or rearranged When the defrosting time ends you will hear 3 beeps COOKING IN ONE STAGE 1 Press Power button Select The M W 1 indicator appears and the display P
25. k use no water if corn has been husked add 1 4 cup water Rearrange after half of time frozen 1 ear 3 6 min Place in large oblong glass baking dish Cover with 2 6 ears 2 3 min vented plastic wrap Rearrange after half of time Mixed vegetable frozen 10 02 280g package 2 6 min In medium casserole place 3 tbsp water Peas fresh shelled 2 lbs 450g unshelled 7 10 min In medium casserole place 1 4 cup water frozen 10 02 280g package 2 6 min In medium casserole place 2 tbsp water Potatoes fresh cubed white 4 potatoes 6 8 oz 9 12 min Peel and cut into 1 inch cubes Place in large 160 220g each casserole with 1 2 cup water Stir after half of time fresh whole 1 6 8 0z 160 220g 2 4 min Pierce with cooking fork Place in the oven sweet or white 1 inch apart in circular arrangement Let stand 5 minutes Spinach fresh 10 16 0z 280 450g 3 6 min In large casserole place washed spinach frozen chopped 10 02 280g package 3 6 min In medium casserole place 3 tosp water and leaf Squash fresh summer 1 lb 450g sliced 3 5 min In large casserole place 1 4 cup water and yellow Cut in half and remove fibrous membranes winter acorn 1 2 squash 5 9 min In large glass baking dish place squash or butternut about 1 lb 450g each cut side down Turn cut side up after 4 minutes 25 Eg OMEG SA37X R 1 B4K9S04 1 2007 9 4 10 51 AM 4 26 RECIPE TOMATO amp ORANGE SOUP 1 02 25g butter 1 medium on
26. leaned and Prepared _____ PT ons Mec Ee Maen mga EEEIEE A N Whole Trout Cleaned and Prepared a ell at cae IETEN E oe Salmon Steaks P HI 5 7 min Add 15 30 ml 1 2 Tbsp 3 4 min ITEM POWER LEVEL Cooking Time Standing Time Lasagna 1 serving 10 1 2 0z 300g P HI 5 7 min Place lasagna on microwaveable plate Cover with plastic wrap and vent Casserole 1 cup P HI 11 2 3 min Cook covered in microwaveable casserole 4 cups P HI 5 7 min Stir once halfway through cooking Mashed potatoes 1 cup P HI 2 3 min Cook covered in microwaveable casserole 4 cups P HI 6 8 min Stir once halfway through cooking Baked beans 1 cup P HI 2 3 min Cook covered in microwaveable casserole Stir once halfway through cooking Ravioli or pasta in sauce 1 cup P HI 3 4 min Cook covered in microwaveable casserole 4 cups P HI 8 11 min Stir once halfway through cooking Sandwich roll or bun 1 roll P HI 20 30 sec Wrap in paper tower and place on glass microwaveable rack Note Do not use recycled paper towels 24 VEGETABLE CHART OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 25 p Note Use power level High P HI unless otherwise noted VEGETABLES AMOUNT TIME SPECIAL INSTRUCTIONS Asparagus Fresh spears 1 Ib 450g 5 8 min In medium casserole place 1 4 cup water Frozen spears 10 02 280g package 4 7 min In medium casserole Beans Fresh green 1 Ib 450g cut in half 10 15 mi
27. les are tender 4 Blend and serve immediately 1 Place the onion and oil a bowl mix well and cook on P HI for 2 minutes 2 Stir in the flour to make a paste and gradually add stack Season and add the parsley 3 Cover the bowl and cook on P 80 for 20 minutes 4 Pour the soup into serving bowls submerge bread and sprinkle generously with cheese Cook on P 80 for 2 minutes until the cheese has melted o 1 Place the oil soy sauce sherry ginger garlic and carrots in a large bowl mix thoroughly 2 Cover and cook on P HI for 5 6 minutes stirring once 3 Add the button mushrooms beansprouts mange tout red pepper spring onions water chestnuts and chinese leaves Mix thoroughly 4 Cook on P HI for 6 7 minutes until the vegetables are tender Stir 2 3 times during cooking Stir fried vegetables are ideally served with meat or fish 1 Place the chicken breasts in a casserole dish 2 Mix all remaining ingredients together and pour over the chicken Salt and pepper to taste 3 Cook on P HI for 13 14 minutes Rearrange and coat the chicken with the sauce twice during cooking OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 27 BLUE CHEESE amp CHIVE JACKETS 2 baking potatoes approx 9 02 250g each 2 0z 50g butter 4 0z 100g blue cheese chopped 1 tosp 15ml fresh chives chopped 2 0z 50g mushrooms sliced salt and pepper to taste WHITE SAUCE 1 02 25g butter 1 02 25g plain
28. n In medium casserole place 1 2 cup water Frozen green 10 02 280g package 5 8 min In medium casserole place 2 tbsp water Frozen lima 10 0z 280g package 4 7 min In medium casserole place 1 4 cup Water Beets Fresh whole 1 bunch 11 4 1 1 2 Ibs 16 22 min In medium casserole place 1 2 cup water 560 680g Broccoli Fresh cut 1 bunch 11 4 1 1 2 Ibs 5 9 min In large casserole place 1 2 cup water 560 680g Fresh spears 1 bunch 11 4 1 1 2 Ibs 7 11 min In large casserole place 1 2 cup water 560 680g Frozen chopped 10 0z 280g package 4 7 min In medium casserole Frozen spears 10 02 280g package 4 7 min In medium casserole place 3 tbsp water Cabbage Fresh Wedges 1 medium head 6 10 min In large casserole place 1 4 cup water about 2 lbs 900g 5 9 min In large casserole place 1 4 cup water Carrots fresh sliced 1 Ib 450g 4 8 min In large casserole place 1 2 cup water frozen 10 02 280g package 4 7 min In medium casserole place 2 tbsp water Cauliflower flowerets 1 medium head 7 11 min In large casserole place 1 2 cup water about 2 lbs 900g fresh whole 1 medium head 7 15 min In large casserole place 1 2 cup water about 2 lbs 900g frozen 10 02 280g package 3 7 min In medium casserole place 2 tosp water Corn frozen kernel 10 02 280g package 2 6 min In medium casserole place 2 tosp water Corn on the cob per ear fresh 1 5 ears 11 4 4min In large glass baking dish place corn If corn is in hus
29. nly use to absorb fat and moisture when warming food Pay special attention as over heating may cause a fire in your oven Do not use re cycled paper products e g kitchen roll unless they say they are specifically designed for use ina microwave oven These products contain impurities which may cause sparks and or fires when used Thermometers Use only those labeled Microwave Safe and follow all directions Check the food in several places Conventional thermometers may be used once the food has been removed from the oven e Microwave cling film microwave roasting bags Microwave cling film and bags must be vented for steam to escape pierce in 4 5 places Do not use plastic or metal ties as they may melt or catch fire due to electrical arcing Limited Use Aluminum foil Use narrow strips of foil to prevent overcooking of exposed areas Using too much toil can damage your oven so be careful Ceramic porcelain and stoneware Use these if they are labeled Microwave Safe If they are not labeled test them to make sure they can be used safely Never use dishes with metalic trim e Plastic Use only if labeled Microwave Safe Other plastics can melt e Thin plastic paper straw and wooden containers Always attend the oven closely Look at the oven from time to time when cooking or reheating food in disposable containers of plastic paper or other combustible material Only use for warming food Pay special at
30. or is opened during the oven operation all information is 3 Each time a button is pressed a BEEP will retained sound to acknowledge the touch 8 If the Start button is pressed and the oven does not operate check the area between the door and door seal for obstructions and make sure the door is closed securely The oven will not start cooking until the door is completely closed or the program has been reset The oven automatically cooks on full power unless set to a lower power level 5 The display will show 0 when the oven is plugged in 6 Time clock returns to the present time when the Make sure the oven is properly installed and cooking time ends plugged into the electrical outlet WATTAGE OUTPUT CHART e The power level is set by pressing the Power button The chart shows the display the power level and the percentage of power Press Power button Power level Display Approximate Percentage of Power once P HI 100 twice P 90 90 3 times P 80 80 4 times P 70 70 5 times P 60 60 6 times P 50 50 7 times P 40 40 8 times P 30 30 9 times P 20 30 10 times P 10 10 11 times P 00 0 7 Eg OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 8 p CONTROLS SETTING THE CLOCK When the oven is first plugged in the display will flash 0 and a tone will sound If the AC power ever turns off the display shows 0 when the power comes back on
31. orch burn of fire Remember the Popcorn bag and tray can be too hot to handle Remove with caution and use pot holders ARCING If you see arcing open the door and correct the problem Arcing is the microwave term for sparks in the oven Arcing is caused by e Metal or foil touching the side of the oven e Foil not molded to food upturned edges act like antennas e Metal such as twist ties poultry pins or gold rimmed dishes in the microwave e Recycled paper towels containing small metal pieces being used in the microwave 20 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 21 p MICROWAVING PRINCIPLES Microwave energy has been used in this country to cook and reheat food since early experiments with RADAR in World War Il Microwaves are present in the atmosphere all the time both naturally and manmade sources Manmade sources include radar radio television telecommunication links and car phones HOW MICROWAVES COOK FOOD Microwave oven is a Group 2 ISM equipment in which radiofrequency energy is intentionally generated and used in the form of electromagnetic radiation for the treatment of material This oven is a Class B equipment suitable for use in domestic establishments and in establishments directly connected to a low voltage power supply network which supplies buildings used for domestic purposes Oven Cavity Magnetron In a microwave oven gt TRANSMISSION electricity
32. ower X5 the desired power level will show what you selected NOTE If step 1 is omitted the oven will cook at full power 2 Turn the DIAL KNOB to adjust The display will show what you selected the cooking time NOTE Your oven can be programmed for 99 minutes 00 second 99 00 3 Press Sart button When you press Start button the M W1 indicator starts blinking to show the oven is cooking The display counts down the time to show how much cooking time is left When the cooking time ends you will hear 3 beeps NOTE Using lower power levels increases the cooking time which is recommended for foods such as cheese milk and slow cooking of meats OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 10 p COOKING IN TWO STAGE 1 Press Power button Select The M W 1 indicator appears and the display Power X5 the desired power level will show what you selected This example shows power level 6 NOTE If step 1 is omitted the oven will cook at full power 2 Turn the DIAL KNOB to adjust The display will show what you selected the first cooking time 3 Press Power button Select The MW 2 indicator appears and the display Power X8 the desired power level will show what you selected This example show power level 3 4 Turn the DIAL KNOB to adjust The display will show what you selected the second cooking time NOTE Your oven can be programmed for 99 minutes
33. paper products for cooking They may contain impurities which could cause sparks and or fires when used during cooking Do not pop popcorn unless popped in a microwave approved popcorn popper or unless it s commercially packaged and recommended especially for microwave ovens Microwave popped corn produces a lower yield than conventional popping there will be a number of unpopped kernels Do not use oil unless specified by the manufacturer Do not cook any food surrounded by a membrane such as egg yolks potatoes chicken livers etc without first piercing them several times with a fork Do not pop popcorn longer than the manufacturer s directions popping time is generally below 3 minutes Longer cooking does not yield more popped corn it can cause scorchings and fire Also the cooking tray can become too hot to handle or may break lf smoke is observed switch off or unplug the appliance and keep the door closed in order to stifle any flames When heating food in plastic or paper containers keep an eye on the oven due to the possibility of ignition 13 The contents of feeding bottles and baby food jars shall be stirred or shaken and the temperature checked before consumption in order to avoid burns 14 Always test the temperature of food or drink which has been heated in a microwave oven before you give it to somebody especially to children or elderly people This is important because things which
34. pe the bottom surface of the oven with mild detergent water or window cleaner and dry The roller guide may be washed in mild sudsy water ROLLER GUIDE 1 The ROLLER GUIDE and oven floor should be cleaned frequently to prevent excessive noise 2 The ROLLER GUIDE MUST ALWAYS be used for cooking together with the Glass Tray GLASS TRAY 1 DO NOT operate the oven without the Glass Tray in place 2 DO NOT use any other Glass Tray with this oven 3 If Glass Tray is hot ALLOW TO COOL before cleaning or placing it in water 4 DO NOT cook directly on the Glass Tray Glass Tray Roller Guide f 16 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 17 p BEFORE YOU CALL FOR SERVICE Refer to the following checklist you may prevent an unnecessary service call The oven doesn t work 1 Check that the power cord is securely plugged in 2 Check that the door is firmly closed 3 Check that the cooking time is set 4 Check for a blown circuit fuse or tripped main circuit breaker in your house Sparking in the cavity 1 Check utensils Metal containers or dishes with metal trim should not be used 2 Check that metal skewers or foil does not touch the interior walls If there is still a problem contact the service station A list of these stations is included in the oven CARE AND CLEANING Although your oven is provided with safety features it is impor
35. rmer twice within 1 5 seconds NOTE 1 Put food on microwave plate 2 Cover with vented plastic wrap WARNING PLEASE NOTE As ONE TOUCH cooking functions preset times are approximate cooking times may vary due to such factors as cup container size food quantity and food type Always pay close attention when using this function to prevent overcooking SPEEDY COOKING SPEEDY COOKING allows you to reheat for 30 seconds at 100 full power by simply pressing the Speedy Cook button By repeatedly pressing the Speedy Cook button you can also extend reheating time to 5 minutes by 30 seconds Sp ee dy 1 Press Speedy Cook button ee press Speedy Cook 30 is go Automatically the oven starts reheating 13 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 14 D AUTO COOK AUTO COOK allows you to cook or reheat many of your favorite foods by repeatedly touching AUTO COOK button 1 Press Auto Cook button When you press Auto Cook button once Auto Cook AC 1 is displayed By repeatedly pressing this button you can select one of the four menu programs as shown in the chart below 2 Turn the DIAL KNOB to adjust The display will show what you selected the desired quantity Press Food Autocook Display Weight Directions button 350g 120z Put foods on the microwave plate and cover 450g 150z with vented plastic wrap 350g 120z Pour soup in microwave bowl or mug 450g
36. ss Stop Clear button once more to erase all instructions e You must enter in new instructions 2 Open the door e You can restart the oven by closing the door and pressing Start button NOTE Oven stops operating when door is opened 15 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 16 p CARE OF YOUR MICROWAVE OVEN N A o Turn the oven off before cleaning Keep the inside of the oven clean When food spatters or spilled liquids adhere to oven walls wipe with a damp cloth Mild detergent may be used if the oven gets very dirty The use of harsh detergent or abrasives is not recommended The outside oven surface should be cleaned with soap and water rinsed and dried with a soft cloth To prevent damage to the operating parts inside the oven water should not be allowed to seep into the ventilation openings If the Control Panel becomes wet clean with a soft dry cloth Do not use harsh detergents or abrasives on Control Panel If steam accumulates inside or around the outside of the oven door wipe with a soft cloth This may occur when the microwave oven is operated under high humidity conditions and in no way indicates malfunction of the unit 6 It is occasionally necessary to remove the glass tray for cleaning Wash the tray in warm sudsy water or in a dishwasher The roller guide and oven cavity floor should be cleaned regularly to avoid excessive noise Simply wi
37. t foods for time and present time are displayed 7 Defrost Used to defrost foods for weight Less Used to remove time from cooking Auto Cook Used to cook using a program or AD More Used to add time to cooking to reheat 12 Kitchen Timer Used as a minute timer Speedy Cook Used to set a reheat time 3 Clock Used to set clock Dial knob Used to set the time and weight One touch Used to cook or reheat specific 21 Stop Clear Used to stop the oven operation quantities of food or to erase all entries 5 Power Used to set power level 2 Start Used to start the oven operation and also increase the reheat time by 30 seconds Eg OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 4 7 p OPERATION PROCEDURE This section includes useful information about oven operation 1 Plug power supply cord into a 240V 50Hz power outlet 2 After placing the food in a suitable container open the oven door and put it on the glass tray The glass tray and roller guide must always be in place during cooking 3 Shut the door Make sure that it is firmly closed 1 The oven light is on only when the microwave 7 When the Stop Clear button is pressed during the oven is operating oven operation the oven stops cooking and all information retained To erase all information The oven will automatically shut off at any time except the present time press the Stop Clear by opening the oven door button once more If the oven do
38. tant to observe the following 1 It is important not to defeat or tamper with safety interlocks 2 Do not place any object between the oven front face and the door or allow residue to accumulate on sealing surfaces Wipe the sealing area frequently with a mild detergent rinse and dry Never use abrasive powders or pads 3 When opened the door must not be subjected to strain for example a child hanging on an opened door or any load could cause the oven to fall forward to cause injury and also damage to the door Do not operate the oven if it is damaged until it has been repaired by a competent service technician It is particularly important that the oven closes properly and that there is no damage to the i Door bent ii Hinges and Hookes broken or loosened iii Door seals and sealing surfaces 4 The oven should not be adjusted or repaired by anyone except a properly competent service technician 5 The oven should be cleaned regularly and any food deposits removed 6 Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation 17 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 4 18 p QUESTIONS AND ANSWERS Q A PO FO PO FO FO Why do eggs sometimes pop When baking or poaching eggs the yolk may pop due to steam build up inside the yolk membrane To prevent this simply pier
39. tention as over heating may cause a fire in your oven Not Recommended e Glass jars and bottles Regular glass is too thin to be used in a microwave and can shatter e Paper bags These are a fire hazard except for popcorn bags that are designed for microwave use Styrofoam plates and cups These can melt and leave an unhealthy residue on food e Plastic storage and food containers Containers such as margarine tubs can melt in the microwave e Metal utensils These can damage your oven Remove all metal before cooking 19 Eg OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 4 20 D USE YOUR MICROWAVE OVEN SAFELY General Use Do not attempt to defeat or tamper with safety interlocks Do not place any object between the oven front frame and the door or allow residue to build up on sealing surfaces Wipe with a mild detergent rinse and dry Never use abrasive powders or pads Do not subject the oven door to strain or weight such as a child hanging on an open door This could cause the oven to fall forward resulting in injury to you and damage to the oven Do not operate the oven if door seals or sealing surfaces are damaged or if door is bent or if hinges are loose or broken Do not operate the oven empty This will damage the oven Do not attempt to dry clothes newspapers or other materials in the oven They may catch on fire Do not use recycled paper products as they may contain impurities which may cause sparks or
40. the 1 5 seconds the display is changed into cooking time and the oven starts cooking PASTA e 1 serving Press Pasta once e 2 serving Press Pasta twice within 1 5 seconds NOTE 1 Place pasta into a deep casserole and double quantity of water 2 Cover with lid or plastic wrap After cooking stir 3 If possible let stand 3 to 5 minutes or until liquid has been absorbed Frozen 1 Follow package directions for When you press Frozen Pizza button once Pizza preparation model 200 is displayed 2 Press Frozen Pizza once for 200g After the 1 5 seconds the display shows the pizza or twice for 400g pizza cooking time and the oven starts cooking FROZEN PIZZA e 200 g Press Frozen Pizza once e 400 g Press Frozen Pizza twice within 1 5 seconds NOTE 1 Use only frozen pizza at a time 2 Use only frozen pizza made for microwave ovens 3 If the cheese of frozen pizza does not melt sufficiently cook a few seconds longer 4 Some brand of frozen pizza may required more or less cooking time 12 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 13 p ONE TOUCH COOKING CONTINUED Dish 1 Press Dish Warmer button When you press Dish Warmer button once Warmer once for 350g or twice for 450g 350 is displayed After the 1 5 seconds the display changed into cooking time and the oven starts cooking DISH WARMER 350 g Press Dish Warmer once 450 g Press Dish Wa
41. the door No The metal screen bounces back the energy to the oven cavity The holes are made to allow light to pass through They do not let microwave energy pass through 18 OMEG SA37X R 1 B4K9S04 2007 9 4 10 51 AM 4 19 an Only use utensils that are suitable for use in microwave ovens UTENSILS TEST Place the utensil in question next to a glass measure filled with water in the microwave oven Microwave at high power for 1 2 minutes If the water heats up but the utensil remains cool the utensil is microwave safe However if the utensil becomes warm microwaves are being absorbed by the utensil and it should not be in the microwave oven You probably have many items on hand in your kitchen right now that can be used as cooking equipment in your microwave oven Read through the following checklist COOKING UTENSILS Recommended Use Glass and glass ceramic bowls and Dishes Use for heating or cooking e Microwave browning dish Use to brown the exterior of small items such as steaks chops or pancakes Follow the directions provided with you browning dish e Microwaveable plastic wrap Use to retain steam Leave a small opening for some steam to escape and avoid placing it directly on the food e Wax paper Use as a cover to prevent spattering e Paper towels paper plates napkins and cups Use for short term heating and covering they absorb excess moisture and prevent spattering Always attend the oven closely O
42. ven must fit on the turntable Is it normal for the turntable to turn in either direction Yes The turntable rotates clockwise or counterclockwise depending on the rotation of the motor when the cooking cycle begins Can pop popcorn in my microwave oven How do get the best results Yes Pop packaged microwave popcorn following manufacture s guidelines or use the preset POPCORN pad Do not use regular paper bags Use the listening test by stopping the oven as soon as the popping slows to a pop every 1 or 2 seconds Do not repop unpopped kernels Do not pop popcorn in glass cookware accidentally ran my microwave oven without any food in it Is it damaged Running the oven empty for a short time will not damage the oven However it is not recommended Can the oven be used with the glass tray or roller guide removed No Both the glass tray and roller guide must always be used in the oven before cooking Can open the door when the oven is operating The door can be opened anytime during the cooking operation Then microwave energy will be instantly switched off and the time setting will maintain until the door is closed and START is touched Why do have moisture in my microwave oven after cooking The moisture on the side of your microwave oven is normal It is caused by steam from cooking food heating the cool oven surface Dose microwave energy pass through the viewing screen in
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