Weslo 215S Treadmill User Manual
Contents
1. 1 Hold the treadmill with your hands in the locations shown at the right To decrease the possibility of injury bend your legs and keep your back straight As you raise the treadmill make sure to lift with your legs rather than your back Raise the treadmill about halfway to the vertical position 10 2 Move your right hand to the position shown and hold the treadmill firmly Raise the treadmill until the storage latch closes over the catch Make sure that the storage latch is fully engaged over the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the stor age latch is closed fully over the catch ds Hold the upper ends of the handrails Place one foot on the base as shown Tilt the treadmill back until it rolls freely on the front wheels Carefully move the treadmill to the desired loca tion To reduce the risk of injury use extreme caution while moving the treadmill Do not move the treadmill over an uneven surface Place one foot on the base and carefully lower the tread mill until it is resting in the storage position HOW2. Magazine A Friend relative 1 Sports A Fitness J Motoring I l A Newspaper Ad Store I Business I Computer I General l I I Other I I 12 Do you wish to be sent further bulletins about ICON products I 1 7 What was the primary reason for purchasing this ICON product LJ Yes J No I l I Store Employee I Television Ads 4 Colour H I I Electronic Features J Magazine Ads J Price THANK YOU FOR YOUR TIME 1 J Product Design J Product Innovation i l I A Other Features 1997 ICON of Canada Inc Printed in Canada I I L 4 WESLO is a registered trademark of ICON Health amp Fitness Inc Part No 175016 R1102A Printed in Canada 2002 ICON Health amp Fitness Inc PART LIST Model No WCTL49300 Key No Qty O OONOG AGOD pee ae O0 HSH SH SB HSB SKB O ONV H PH 2 2 ONO ANN NQ BDAN DA Description Left Handrail Key Clip Incline Leg Pivot Bolt Battery Cover Left Foot Rail Lift Motor Rear Roller Speed Potentiometer Speed Control Knob Console Assembly Upright Motor Belt Belt Guide Screw Storage Latch Handrail Nut 8 Cable Tie Incline Leg Pivot Nut Pulley Flywheel Fan Motor Motor Pulley Flywheel Fan Wire Harness Motor Pivot Nut Motor Hood Hood Shield Small Screw Controller Motor Swivel Bolt Motor Tension Nut Motor Tension Star Washer Motor Tension Washer Motor Tension Bolt Incline Stop Bracket Screw Extension Leg Hood Shield Plug Wheel Bolt Wheel Wheel Nut Lift Nu
3. TO LOWER THE TREADMILL FOR USE 1 Hold the upper end of the treadmill with your right hand as shown Using your left thumb press the storage latch and hold it Pivot the treadmill until the frame and foot rail are past the storage latch Hold the treadmill firmly with both hands and lower the treadmill to the floor Do not drop the treadmill frame to the floor To decrease the possibility of injury bend your legs and keep your back straight 11 Storage Latch Storage Unlatched MAINTENANCE AND TROUBLE SHOOTING Most treadmill problems can be solved by following the steps below Find the symptom that applies and follow the steps listed If further assistance is needed please call our Customer Service Department toll free at 1 888 936 4266 Monday through Friday 8h00 until 18h30 Eastern time excluding holidays PROBLEM The power does not turn on SOLUTION a Make sure that the power cord is plugged into a surge protector and that the surge protector is plugged into a properly grounded outlet See HOW TO PLUG IN THE POWER CORD on page 7 Use only a CUL listed surge protector rated at 15 amps with a 14 gauge cord of 1 5 m 5 ft or less in length b After the power cord has been plugged in make sure that the key is fully inserted into the console c Check the circuit breaker located on the treadmill c frame near the power cord If the switch protrudes as shown the circuit breaker has tripped To rese
4. buttons are not pressed for four minutes HOW TO USE THE HAND WEIGHTS To exercise your upper body as you walk on the treadmill hold the 45 kg 1 lb weights at your sides or press the weights above your head To increase the intensity of your exercise use the 1 kg 2 Ib or 1 4 kg 3 lb weights The hand weights can be stored in the weight rack WARNING Do not use the hand weights at speeds faster than a walk Using weights and not holding the handrails may compromise your ability to maintain your balance Exercises using weights should be attempted only by experienced users HOW TO SELECT KILOMETRES AND MILES The console can display distance and speed in either kilome tres or miles To change the unit of measurement first UN PLUG THE POWER CORD Next remove the six screws at taching the console to the console base Lift the console a few inches being careful not to pull on the wires and turn the console over Locate the small switch on the back of the console Move the switch upward or downward to select kilo metres or miles Re attach the console to the console base After changing the unit of measurement remove one of the batteries from the console for about five seconds and then reinsert it This will reset the console HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill unplug the power cord CAUTION You must be able to safely lift 20 kg 45 Ibs in order to raise lower or move the treadmill
5. not operate the treadmill where aerosol cord products are used or where oxygen is being administered 12 Keep the power cord and the surge suppres sor away from heated surfaces 6 Keep children under the age of 12 and pets away from the treadmill at all times 13 Never move the walking belt while the power is turned off Do not operate the treadmill if 7 The treadmill should be used only by persons the power cord or plug is damaged or if the weighing 113 kg 250 Ibs or less treadmill is not working properly See BE FORE YOU BEGIN on page 4 if the treadmill is 8 Never allow more than one person on the not working properly treadmill at a time 14 Never start the treadmill while you are stand 9 Wear appropriate exercise clothing when ing on the walking belt Always hold the using the treadmill Do not wear loose cloth handrails while using the treadmill 15 16 17 18 19 Do not perform exercises with the hand weights at speeds faster than a walk Using weights and not holding the handrails may compromise your ability to maintain your balance Exercises using weights should be attempted only by experienced users The treadmill is capable of high speeds Adjust the speed in small increments to avoid sudden jumps in speed Never leave the treadmill unattended while it is running Always remove the key and unplug the power cord when the treadmill is not in use The pulse sensor is not a medical device
6. ET button ON RESET 4 Measure your pulse if desired To measure your pulse stand on the foot rails and place your thumb on the pulse sensor as shown The pulse sensor is pressure ac tivated fully press it down Do not press too hard or the cir culation in your thumb will be re stricted and your pulse will not be de tected Next raise your thumb slightly until the heart shaped indicator in the pulse display flashes steadily Hold your thumb at this level After a few seconds three dashes will appear in the display and your pulse will be shown Hold your thumb on the sensor for another 15 seconds for the most ac curate reading Pulse Sensor Pulse Indicator If the displayed pulse appears to be too high or too low or if your pulse is not displayed lift your thumb off the sensor and allow the display to reset Press down again on the sensor as described above Make sure that your thumb is positioned as shown and that you are applying the proper amount of pressure to the pulse sensor Try the sensor several times until you become familiar with it Remember to stand still while measuring your pulse Adjust the incline of the tread mill as desired To change the incline press the top or bottom of the incline con trol until the desired incline level is reached V 6 Turn off the power To turn off the power simply wait for about four minutes If the walking belt is stationary and the console
7. Model No WCTL49300 Serial No Write the serial number in the space above for future reference 2135S USER S MANUAL QUESTIONS As a manufacturer we are com mitted to providing complete cus tomer satisfaction If you have questions or if there are missing or damaged parts please call 1 888 936 4266 Mon Fri 8h00 until 18h30 EST excluding holidays A AF AAA SS A CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manual for future reference www weslo com naw Al narisan TABLE OF CONTENTS IMPORTANT PRECAUTIONS sigta uremia so pid za Ono od a kon v wn k l d or vd kn ee a 2 BEFORE YOU BEGIN iiaeaa nerimo pa bk Nace sale ek eso dE a So a ed ee ke k ee eee eB ka 6 4 ASSEMBLY 4 3 iso ce back Seles A cena ea eens 4 Pte eae Bache eA GG Ga teed a a ee cee ee ae 5 OPERATION AND ADJUSTMENT 0 eee edanda Cine ETa PET E EEE 7 HOW TO FOLD AND MOVE THE TREADMILL icicissriresrirscneriisrme eee 10 TROUBLE SHOOUING 44 02 ccuaies eames dew od Bd O hae Mende ee Heed dar eens bees sta 12 CONDITIONING GUIDELINES eee cnn ee eh ee ie tev eva a ee Chee ewe RR eee eae 14 ORDERING REPLACEMENT PARTS 0 0 0 cece ERRE CRUE TEREI EEEREN A Back Cover LIMITED WARRANTY ssa sos be Bo esse eee sudare at ed eee Relea ahaa dee ooo Back Cover Note An EXPLODED DRAWING and a PART LIST are attached in the ce
8. ON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS The decal shown below has been placed on your treadmill If the decal is missing or illegible please call our Customer Service Department toll free to order a free replacement decal see ORDERING REPLACEMENT PARTS on the back cover of this manual Apply the decal in the location shown Fully engage storage latch before treadmill is moved or stored Reduce incline to lowest level before folding treadmill into storage position Note Decal is shown at 38 of actual size Protect yourself and others from risk of serious injury Read the user s manual and Stand only on side rails when starting or stopping treadmill Change speed in small increments Hold handrails to prevent falling and always wear the safety clip while operating treadmill LY Stop if you feel faint dizzy or short of breath Sen Never allow children on or around treadmill away from moving belt Remove key when not in use Never try to adjust or fix the belt while it is moving Always wear athletic shoes while operating treadmill Keep clothing fingers and hair BEFORE YOU BEGIN Thank you for selecting the WESLO CADENCE 215S treadmill The CADENCE 215S combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exerc
9. Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determining heart rate trends in general Do not attempt to raise lower or move the treadmill until it is properly assembled See ASSEMBLY on pages 5 and 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 20 21 22 23 24 10 You must be able to safely lift 20 kg 45 Ibs to raise lower or move the treadmill When folding or moving the treadmill make sure that the storage latch is fully closed Inspect and tighten all parts of the treadmill every three months Never drop or insert any object into any opening DANGER Always unplug the power cord immediately after use before cleaning the treadmill and before performing the maintenance and adjustment procedures de scribed in this manual Never remove the motor hood unless instructed to do so by an authorized service representative Servicing other than the procedures in this manual should be performed by an authorized ser vice representative only This treadmill is intended for in home use only Do not use this treadmill in any com mercial rental or institutional setting AWARN l NG Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using IC
10. dapter is used it must be held in place by a metal screw Some 2 pole receptacle outlet box covers are not grounded Contact a qualified elec trician to determine if the outlet box cover is grounded before using an adapter Grounded Outlet Box Treadmill Power Cord Grounding Pin Grounding Plug Grounding Pin DIAGRAM OF THE CONSOLE SPEED TRAINING ZONES Displays Incline Control PERFORMANCE HEART RATE TRAINING ZONES Age 20 30 40 50 60 70 80 AEROBIC Aerobic 165 155 145 140 130 125 115 Max Burn 145 138 130 125 118 110 103 ec Lg TIME DISTANCE Fat Burn 125 120 115 110 105 95 90 53 18 FAT BURN SPEED CALS FAT CALS WARM UP AWARNING COOL DOWN starting treadmill read an SLOW l To reduce risk of serious injury stand on foot rails before d understand the user s manual all instructions and the warnings before use Keep children away ON RESET T INSERT KEY A PRESS ON RESET BUTTON RESET SET SPEED RESET O STOP SPEED CONTROL Speed Control Key CAUTION Before operating the console read the following precautions e Do not stand on the walking belt when turn ing on the power e Always wear the clip see the drawing above while using the treadmill When the key is removed from the console the walk ing belt will stop e A
11. djust the speed in small increments e To reduce the possibility of electric shock keep the console dry Avoid spilling liquids on the console Use only a sealable water bottle BATTERY INSTALLATION The console reguires three AA batteries not in cluded Alkaline batteries are recommended To in stall batteries open the battery cover as shown at the right Press the batteries into the battery compartment with the negative ends of the batteries touching the springs Close the battery cover push up on the tab and then push the tab forward as shown Be sure that the tab locks into place HEART RATE POWER INCLINE Pulse Sensor Clip Battery Cover Foes Battery Cover Tab KO a STEP BY STEP CONSOLE OPERATION Before operating the console make sure that the power cord is properly plugged in See HOW TO PLUG IN THE POWER CORD on page 7 Next step onto the foot rails of the treadmill Find the clip attached to the key see the drawing above and slide the clip onto the waistband of your clothing Test the clip by carefully taking a few steps backward until the key is pulled from the console If the key is not pulled from the console adjust the position of the clip as needed Follow the steps on page 9 to operate the console Insert the key fully into the power switch Note Inserting the key will not turn on the dis plays The displays will turn on
12. eight Rack 90 Next place the 2 lb Weights and the 1 Ib Weights not shown in the Weight Rack Make sure that all parts are tightened before you use the treadmill Keep the included allen wrench in a secure place The allen wrench is used to adjust the walking belt see page 13 To protect the floor or carpet place a mat under the treadmill 6 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE a high performance lubricant IMPORTANT Never apply silicone spray or other substances to the walking belt or the walking plat form They will deteriorate the walking belt and cause excessive wear HOW TO PLUG IN THE POWER CORD ADANG E R Improper connection of the equipment grounding conductor can re sult in an increased risk of electric shock Check with a qualified electrician or service man if you are in doubt as to whether the product is properly grounded Do not modify the plug provided with the product f it will not fit the outlet have a proper outlet installed by a qualified electrician Your treadmill like any other type of sophisticated electronic equipment can be seriously damaged by sudden voltage changes in your home s power Voltage surges spikes and noise interference can re sult from weather conditions or from other appliances being turned on or off To decrease the pos sibility of yo
13. ise in the conve nience and privacy of your home And when you re not exercising the CADENCE 215S can be folded up re quiring less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have additional questions please call our Customer Service Department toll free Water Bottle Holder Bottle not included Weight Rack IN RT at 1 888 936 4266 Monday through Friday 8h00 until 18h30 EaStern time excluding holidays To help us assist you please note the product model number and serial number before calling The model number of the treadmill is WCTL49300 The serial number can be found on a decal attached to the treadmill see the front cover of this manual for the location Before reading further please familiarize yourself with the parts that are labeled in the drawing below Console Upright B N AZ Z Storage Latch Handrail Walking Belt Foot Rail Rear Roller Adjustment Bolts OTH RIGHT SIDE Circuit Breaker Incline Leg ASSEMBLY Assembly reguires two people Set the treadmill in a cleared area and remove all packing materials Do not dispose of the packing materials until assembly is completed Assembly reguires the included allen wrench and your own phillips screwdriver SES J two adjustable wrenches and wire cut ters Note The underside of the treadmill wa
14. lking belt is coated with high performance lubricant During shipping a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This is a normal condition and does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner W mm Randal B 61 2 Extension Leg Screw 53 2 lt gt Screw 33 6 O O Handrail Nut 15 2 Handrail Washer 92 2 Rack Washer 41 2 Rack Bolt 89 2 1 With the help of a second person carefully raise the Uprights 11 until the treadmill is in the position shown 2 Insert one of the Extension Legs 34 into the treadmill as shown Note It may be helpful to tip the Uprights 11 in the direction shown by the arrow as you insert the Extension Leg Make sure that the Base Pad 40 is on the indicated side of the Extension Leg Attach the Extension Leg with an Extension Leg Screw 53 Be sure to push on the head of the Extension Leg Screw while tightening it Attach the other Extension Leg 34 in the same way Attach the Weight Rack 90 to the Uprights 11 with the two Rack Bolts 89 and Rack Washers 41 Note If nec essary spread the Uprights apart slightly to align the holes in the Weight Rack with the holes in the Uprights Insert the Right Handrail 88 into the upper end of the right Uprigh
15. m 5 ft or less in length b If the walking belt is overtightened treadmill performance may decrease and the walking belt may be permanently damaged Remove the key and UNPLUG THE POWER CORD Using the allen wrench turn both rear roller adjustment bolts counterclock wise 1 4 of a turn When the walking belt is properly tightened you should be able to lift each side of the walking belt 5 to 7 cm 2 to 3 inches off the walking platform The center of the walking belt should just touch the walking platform Be careful to keep the walking belt centered Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking Rear Roller Adjustment Bolts belt is properly tightened c If the walking belt still slows when walked on please call our Customer Service Department toll free 5 SYMPTOM THE WALKING BELT IS OFF CENTER a If the walking belt has shifted to the left first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt clockwise and the right bolt counterclockwise 1 4 of a turn each Be careful not to over tighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered o If the walking belt has shifted to the right first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt counterclockwise a
16. n may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from province to province or so specified by the retailer of your eguipment ICON OF DU CANADA 900 de l Industrie St Jer me QC J7Y 4B8 PoE m de Ko o o o P a a R Z ee E q I a s e o I 1 y WE PRO FORM WESIO 1 le ICON DER PRODUCT WARRANTY REGISTRATION I I I I IMPORTANT MAIL WITHIN 14 DAYS OF PURCHASE 1 NAME PHONE ADDRESS 1 I COUNTY POSTCODE 1 MODEL NO SERIAL NO PURCHASE l RETAILER NAME RETAILER ADDRESS I I I 1 Primary user s of product 8 Did you consider purchasing fitness equipment from another I O Male A Female O Family manufacturer i i 2 Age of primary user o ETE k i I LI 0 24 I 35 44 Ll 55 64 i I l I 25 34 I 45 54 1 65andover 9 Based on your impression of what you have purchased I i would you buy another ICON product i 3 Annual household income i i 0 9 999 i 15 000 19 999 a yes a Q NoOpinion f LI 10 000 14 999 LI 20 000 If not what other brand name equipment would you purchase 1 1 4 How many times a week do you exercise i 9 I 1 Less than Simes aS tmes or more P 1 5 Have you ever purchased an ICON product before 1 Home Gym J Weight Bench L Stepper n l J Yes J No LI Cardio Glide L Other I 16 Where did you first see or hear about ICON products 11 Which type of magazines do you read regularly f l I I
17. n your cardiovascular sys tem your exercise must be aerobic Aerobic exercise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone WORKOUT GUIDELINES Each workout should include the following three parts A Warm up Start each workout with 5 to 10 minutes of stretching and light exercise A proper warm up increases your body temperature heart rate and circulation in prepa ration for exercise Training Zone Exercise After warming up increase the intensity of your exer cise until your heart rate is in your training zone for 20 to 60 minutes During the first few weeks of your exer cise program do not keep your heart rate in your train ing zone for longer than 20 minutes A Cool Down Finish each workout with 5 to 10 minutes of stretching to cool down This will increase the flexibility of your muscles and will help to prevent post exercise prob lems EXERCISE FREQUENCY To maintain or improve your condition complete three workouts each week with at least one day of rest be tween workouts After a few months of regular exer cise you may complete up to five workouts each week if desired The key to success is to make exercise a regula
18. nd the right bolt clockwise 1 4 of a turn each Be careful not to over tighten the walking belt Plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered o If the walking belt slips when walked on first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn both rear roller adjustment bolts clockwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each side of the walking belt 5 to 7 cm 2 to 3 inches off the walking platform Be careful to keep the walking belt cen tered Plug in the power cord insert the key and run the tread mill for a few minutes Repeat until the walking belt is properly tightened 13 CONDITIONING GUIDELINES A WARN ING Before beginning this or any exercise program consult your physician This is especially important for in dividuals over the age of 35 or individuals with pre existing health problems The pulse sensor is not a medical device Various factors including the user s move ment may affect the accuracy of heart rate readings The pulse sensor is intended only as an exercise aid in determining heart rate trends in general The following guidelines will help you to plan your ex ercise program For more detailed exercise informa tion obtain a reputable book or consult your physician EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen you
19. nter of this manual Save the EXPLODED DRAWING and PART LIST for future reference IMPORTANT PRECAUTIONS AWARN ING To reduce the risk of burns fire electric shock or injury to persons read the following important precautions and information before operating the treadmill 1 Itis the responsibility of the owner to ensure ing that could become caught in the treadmill that all users of this treadmill are adequately Athletic support clothes are recommended for informed of all warnings and precautions both men and women A ways wear athletic Shoes Never use the treadmill with bare feet 2 Use the treadmill only as described wearing only stockings or in sandals 3 Place the treadmill on a level surface with 10 When connecting the power cord see page 7 2 m 8 ft of clearance behind it Do not place plug the power cord into a surge suppressor the treadmill on a surface that blocks any air not included and plug the surge suppressor openings To protect the floor or carpet from into a grounded circuit capable of carrying 15 damage place a mat under the treadmill or more amps No other appliance should be on the same circuit Do not use an extension cord 4 Keep the treadmill indoors away from mois ture and dust Do not put the treadmill in a 11 Use only a CUL listed surge protector rated garage or covered patio or near water at 15 amps with a 14 gauge cord of 1 5 m 5 ft or less in length Do not use an extension 5 Do
20. r cardiovascular system the key to achieving the desired results is to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide The chart below shows recommended heart rates for fat burning and aerobic exercise HEART RATE TRAINING ZONE MIN BPM MAX BPM Aerobic 165 155 145 140 130 125 103 115 AGE C20 Qo Max Burn 145 138 130 125 Fat Burn 125 120 40 115 50 110 60 105 118 C70 95 110 80 90 To find the proper heart rate for you first find your age on the left side of the chart ages are rounded off to the nearest ten years Next find the three numbers to the right of your age The three numbers are your training zone The lower two numbers are recom mended heart rates for fat burning the higher number is the recommended heart rate for aerobic exercise Fat Burning To burn fat effectively you must exercise at a relatively low intensity level for a sustained period of time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for energy Only after the first few minutes does your body begin to use stored at calories for energy If your goal is to burn fat adjust the speed and incline of the treadmill until your heart rate is near one of the lower two numbers in your training zone Aerobic Exercise If your goal is to strengthe
21. r and enjoyable part of your everyday life 14 ORDERING REPLACEMENT PARTS To order replacement parts simply call our Customer Service Department toll free at 1 888 936 4266 Monday through Friday 8h00 until 18h30 Eastern time excluding holidays To help us assist you please be prepared to give the following information when calling e The MODEL NUMBER of the product WCTL49300 e The NAME of the product WESLO CADENCE 215S treadmill e The SERIAL NUMBER of the product see the front cover of this manual e The KEY NUMBER and DESCRIPTION of the desired part s see the PART LIST and the EXPLODED DRAW ING in the center of this manual ICON of Canada Inc 900 de l Industrie St J r me Qu bec Canada J7Y 4B8 15 REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference Note Specifications are subject to change without notice For information about ordering replacement parts see the back cover of the User s Manual LIMITED WARRANTY ICON OF DU CANADA INC ICON warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of 1 year from the date of purchase This warranty extends only to the original purchaser ICON s obligation under this warranty is limited to replacing or repairing at ICON s option the product at one of its authorized service centers All products for which wa
22. rranty claim is made must be received by ICON at one of its authorized service centers with all freight and other transportation charges pre paid accompanied by sufficient proof of purchase All returns must be pre authorized by ICON This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse mis use improper or abnormal usage or repairs not provided by an ICON authorized service center to products used for commercial or rental purposes or to products used as store display models No other warranty beyond that specifically set forth above is authorized by ICON ICON is not responsible or liable for indirect special or conseguential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal installation or other conseguential damages of whatsoever nature Some provinces do not allow the exclusion or limitation of incidental or conseguential dam ages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some provinces do not allow limitations on how long an implied warranty lasts Accordingly the above limitatio
23. t 11 with the lower end of the Handrail to the side of the Extension Leg 34 as shown Have a second person hold the Right Handrail until step 4 is completed Attach the lower end of the Right Handrail 88 to the Extension Leg 34 with a Handrail Bolt 91 a Handrail Washer 92 and a Handrail Nut 15 as shown Note It may be necessary to push on the lower end of the Handrail to align the hole in the Handrail with the hole in the Extension Leg Attach the Left Handrail to the left Extension Leg not shown as described above Cut and remove the plastic tie on the right Upright 11 Place the Console Base 46 on the right and left Uprights 11 only the right Upright is shown Wrap the indicated cable tie around the Wires 21 or pull the Wires through the cable tie loop Pull the cable tie tight and cut off the end of the cable tie Connect the two indicated Wires 21 to the two connec tors in the Console Base 46 Important Make sure the Wires are fully inserted WARNING Do not dis connect or connect the Wires while the treadmill power cord is plugged in Loosely thread four Screws 33 into the Uprights and the Console Base After all four Screws have been started tighten the Screws until they are snug do not overtighten the Screws Attach the Storage Latch 14 to the left Upright 11 with two Screws 33 Be careful not to overtighten the Screws Place the two 3 lb Weights 79 in the center of the W
24. t Washer Base Pad Rack Washer Latch Catch Reed Switch Clip Reed Switch Magnet Console Base Frame Spacer Platform Screw Isolator Front Roller Pulley Key No Oty DUDU 3 UV NV NV 3N UVNVNVUN A DB a AD 3 WNHNDNDAANNMAABAANDDA R1102A Description Front Roller Adj Bolt Incline Wheel Extension Leg Screw Power Cord Power Cord Grommet Circuit Breaker Frame Pivot Washer Frame Pivot Bolt Latch Decal Motor Belly Pan Cable Tie Clamp Rear Platform Screw Releasable Tie Choke Belt Guide Belly Pan Fastener Walking Belt Walking Platform Belly Pan Rear Hood Screw Incline Wire Harness Upright Grommet Isolator Screw Allen Wrench Frame 1 lbs Weight Incline Wheel Bolt 2 lbs Weight 3 lbs Weight Front Hood Screw Ground Wire Incline Leg Rear Roller Adj Bolt Rear Endcap Extension Leg Assembly Right Foot Rail Belly Pan Screw Right Handrail Rack Bolt Weight Rack Handrail Bolt Handrail Washer 8 White Wire Pigtail 8 Blue Wire M F 8 Red Wire M F User s Manual Includes all parts shown in the box These parts are not illustrated Z vzory 00E6tTL M ON I9POW DNIMYYG Gado1dxa
25. t Tripped O Reset the circuit breaker wait for five minutes and then press the switch back in PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill frame near the power cord see the drawing above If the circuit breaker has tripped wait for five minutes and then press the switch back in b Make sure that the power cord is plugged in c Remove the key from the console Reinsert the key fully into the console d If the treadmill still will not run please call our Customer Service Department toll free PROBLEM The displays of the console do not function properly SOLUTION a Check the batteries in the console If the batteries need to be replaced see BATTERY INSTALLATION on page 8 Most problems are the result of drained batteries b Remove the screws from the hood and carefully re move the hood Locate the Reed Switch 76 and the Magnet 93 on the left side of the Pulley 77 Turn the Pulley until the Magnet is aligned with the Reed Switch Make sure that there is a gap of about 3 mm 1 8 in between the Magnet and the Reed Switch If necessary loosen the Screw 17 and move the Reed Switch slightly Retighten the Screw Re at tach the hood and run the treadmill for a few minutes to check for a correct speed reading 12 4 SYMPTOM THE WALKING BELT SLOWS WHEN WALKED ON a Use only a UL listed surge suppressor rated at 15 amps with a 14 gauge cord of 1 5
26. ur tread mill being damaged always use a surge protector not in cluded with your treadmill Surge protectors are sold at most hardware stores and department stores Use only a CUL listed surge protector rated at 15 amps with a 14 gauge cord of five feet or less in length This product must be grounded If it should malfunction or break down grounding pro vides a path of least re sistance for electric cur rent to reduce the risk Metal s Grounding Plug of electric shock This product is eguipped with a cord having an eguipment grounding conductor and a grounding plug Plug the power cord into a surge protector and plug the surge protector into an ap propriate outlet that is properly installed and grounded in accordance with all local codes and ordinances This product is for use on a nominal 120 volt circuit and has a grounding plug that looks like the plug illus trated in drawing 1 below A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge protector to a 2 pole recep tacle as shown in drawing 2 if a properly grounded out let is not available The temporary adapter should be used only until a properly grounded outlet drawing 1 can be installed by a qualified electrician The green colored rigid ear lug or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover Whenever the a
27. when the ON RESET button is pressed or when the walking belt is started If you just installed batteries the displays will already be on Reset the console and start the walking belt Slide the speed control down to the RESET position Note Each time the walking belt is stopped the speed control must be moved to the RESET position before the walking belt can be restarted Next slowly slide the speed control until the walking belt be gins to move at slow speed Carefully step onto the walking belt and begin exercising Change the speed of the walking belt as desired by moving the speed control To stop the walking belt step onto the foot rails and slide the speed control to the RESET position Follow your progress with the four displays TIME display This display shows the elapsed time DISTANCE display This display shows the distance that you have walked or run in miles SPEED display This display shows the speed of the walking belt in miles per hour CALORIES FAT CALORIES PULSE display This display shows the approximate numbers of ca ories and fat calories you have burned See FAT Mode Arrows BURNING on page 14 Every seven seconds the display will change from one number to the other as indicated by the mode arrows This display also shows your pulse when the pulse sensor is used see step 4 The displays can be reset if desired by pressing the ON RES
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