Weider 831.159530 Home Gym User Manual
Contents
1. 38 Remove the two 3 1 2 Pulleys 37 and two Cable Traps 44 from the set of Pulley Plates 43 Wrap the Butterfly Cable 81 around the Pulley Reattach a Pulley and a Cable Trap to the top set of holes in the Pulley Plates with a 3 8 x 2 Bolt 79 and a 3 8 Nylon Locknut 74 Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley 39 Wrap the Butterfly Cable 81 around a V Pulley 38 Attach the Pulley and a Long Cable Trap 50 to the other side of the bracket on the Butterfly Upright 4 with a 3 8 x 2 1 2 Bolt 78 and a 3 8 Nylon Locknut 74 Be sure the Long Cable Trap is turned to hold the Cable in the groove of the Pulley 40 Secure a 3 8 x 1 Bolt 97 to the bracket on the Right Butterfly Arm 18 with a 3 8 Nylon Jamnut 88 Attach the end of the Butterfly Cable 81 to the Bolt with another 3 8 Nylon Jamnut Do not tighten the second Nylon Jamnut the Cable must be able to pivot freely 41 Identify the Ab Cable 83 it is approximately 220 25 long and it has a ball on one end anda loop on the other Large tabs must be on Wrap the Ab Cable 83 around a 3 1 2 Pulley this side 37 Place two Pulley Covers 49 over the Pulley make sure that the large tabs are in the position shown Attach the Pulley and Pulley Covers to the Butterfly Upright 4 with a 3 8 x 4 Bolt 91 two 3 8 Washers 75 and a 3 8 Nylo2. WEID ER CJ Model No 831 159530 Serial No The serial number is found in the USE R S MAN UAL location shown below Write the serial number in the space above Serial Number Decal ExERCISE EQUIPMENT Q U E STI ONS HELPLINE 1 800 736 6879 SEARS ROEBUCK AND CO HOFFMAN ESTATES IL 60179 A CAUTION Read all precautions and instruc tions in this manual before using this equipment Save this manu www weiderfitness com al for future reference new products prizes fitness tips and much more TABLE OF CONTENTS IMPORTANT PRECAUTIONS eee 3 BEFORE YOU BEGIN A ea 4 ASSEMBLY EET 5 ADJUSTMENT nhe Oe Ede eroe eb ERR 23 WEIGHT RESISTANCE CHART i cucia anina a a a aa he 25 CABLE DIAGRAMS nga ony aa aerei x ied RR ER ELE en 26 TROUBLE SHOOTING AND MAINTENANCE eaaa aaa aa aaa aaa aaa aaa aa aa aaa 27 ORDERING REPLACEMENT PARTS Back Cover FULL 90 DAY WARRANTY Back Cover Note A PART LIST EXPLODED DRAWING and a PART IDENTIFICATION CHART are attached in the center of this manual Remove the PART LIST EXPLODED DRAWING and the PART IDENTIFICATION CHART before beginning assembly IMPORTANT PRECAUTIONS A WARNING To reduce the risk of serious injury read the following important precau tions before using the weight system 1 10 11 Read all instructions in this manual and in the accompanyin
3. a 3 8 Washer 75 and a 3 8 Nylon Locknut 74 Be sure the Cable is between the Pulley and the rod on the Press Top Frame and that the ball is on the side shown 23 Loosen the 3 8 Nylon Locknut not shown on the 3 8 x 4 Bolt 91 Wrap the Press Cable 80 around the 3 1 2 Pulley 37 making sure the Cable is between the Pulley and the Cable Trap 44 Re tighten the Nylon Locknut 24 Wrap the Press Cable 80 around a 3 1 2 Pulley 37 Attach the Pulley to the indicated side of the Press Frame 14 with a 3 8 x 3 1 2 Bolt 65 a 3 8 Washer 75 and a 3 8 Nylon Locknut 74 25 Wrap the Press Cable 80 around a V Pulley 38 Attach the Pulley to the Press Upright 6 with a 3 8 x 3 3 4 Bolt 62 a 3 8 Washer 75 and a 3 8 Nylon Locknut 74 26 Wrap the Press Cable 80 around a 3 1 2 Pulley 37 Attach the Pulley to the other side of the Press Frame 14 with a 3 8 x 3 1 2 Bolt 65 a 3 8 Washer 75 and a 3 8 Nylon Locknut 74 27 Wrap the Press Cable 80 around a 3 1 2 Pulley 37 Attach the Pulley and a Cable Trap 44 to the Press Upright 6 with a 3 8 x 3 3 4 Bolt 62 a 3 8 Washer 75 and a 3 8 Nylon Locknut 74 Make sure the Cable Trap is turned to hold the Cable in the groove of the Pulley 28 Wrap the Press Cable 80 around a 3 1 2 Pulley 37 Attach the Pulley and a Cable T
4. If you feel pain or dizziness at any time while exercising stop immediately and begin cool ing down Do not place more that 200 pounds on either weight carriage Always place the same amount of weight on both sides of each weight carriage The warning decals shown here have been placed on the weight system in the locations shown on page 4 Note that decal 1 has been placed in two loca tions If a decal is missing or illegible please call our toll free HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time to order a free replacement decal Place the decal on the weight system in the location shown Misuse of this product may result in serious injury Read user s manual and follow all warnings and operating instruc tions prior to use Do not allow children on or around machine Replace label if damaged illegible or removed Decal 1 W NING Keep hands and fingers clear of this area Decal 2 A WARNING Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product BEFORE YOU BEGIN Thank you for selecting the innovative and versatile WEIDER PRO 9950 weight system The WEIDER PR
5. x 3 1 4 Bolt 101 1 4 Washer 84 NANI 3 8 x 3 1 2 Bolt 65 NAN 1 2 x 3 1 2 Bolt 96 A 3 8 x 3 3 4 Bolt 62 A 3 8 x 4 Bolt 91 A LC EJ el deo AN 3 8 x 4 1 4 Bolt 104 REMOVE THIS PART LIST EMPLODED DRAWING FROM THE MANUAL PART LIST Model No 831 159530 Key No Qty Aa Maul A DO IS MAS MN N AH AH AH AHH AH AaB kh kh kh kh SBS NG Az AI kh kh kh ak A W SNA AWN 10 17 Description Butterfly Base Center Base Press Base Butterfly Upright Top Frame Press Upright Support Brace Leg Lever Butterfly Front Leg Butterfly Seat Frame Seat Bracket Press Seat Frame Press Top Frame Press Frame Left Press Arm Right Press Arm Left Butterfly Arm Right Butterfly Arm Butterfly Top Frame Press Backrest Backrest Bracket Leg Press Arm Adjustment Tube Press Plate Seat Short Support Plate Weight Sleeve Weight Carriage Carriage Bushing Weight Sleeve Bushing Locking Pin 1 Inner Cap Weight Guide Long Support Plate Curl Post Curl Pad 3 1 2 Pulley V Pulley Long Pad Tube Short Pad Tube Foam Pad Double U bracket Pulley Plate Cable Trap Chain Press Pin Cable Clip Strap Pulley Cover Long Cable Trap Adjustment Knob Curl Adjustment Knob Butterfly Backrest 5 16 x 2 1 2 Carriage Bolt 5 16 x 2 3 4 Bolt Key No Qt
6. 64 Attach the Butterfly Seat Frame 10 to the Butterfly Upright 4 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 66 and two 5 16 Nylon Locknuts 64 Tighten all of the Nylon Locknuts 64 74 used in steps 1 to 14 25 i jy 5 19 37 6 15 16 Arm Assembly Locate and open the parts bag labeled ARM ASSEMBLY Press a 2 Square Inner Cap 59 into each end of the Leg Lever 8 Lubricate the 3 8 x 3 1 4 Bolt 101 Attach the Leg Lever 8 to the Butterfly Front Leg 9 with the Bolt and a 3 8 Nylon Jamnut 88 Press two 1 3 4 Square Inner Caps 60 into the ends of the the Right Butterfly Arm 18 Press two Handgrips 99 onto the handle on the Right Butterfly Arm Assemble the Left Butterfly Arm 17 in the same manner 17 Lubricate both axles on the Butterfly Top Frame 19 Slide the Right Butterfly Arm 18 onto the indicated axle Be sure the upper end of the Butterfly Arm is behind the bracket on the Butterfly Top Frame Tap two 1 Retainers 85 and a 1 Round Cover Cap 86 onto the axle Be sure that the teeth on the Retainers bend toward the Round Cover Cap as shown in the inset drawing Attach the Left Butterfly Arm 17 in the same manner 18 19 20 Press two 1 3 4 Square Inner Caps 60 into the top of the Press Frame 14 Lubricate the 3 8 x 9 Bolt 92 Attach the Press Frame 14 to the
7. Move the Pulley away from the Leg Press Arm 22 one hole at a time until the Cable is tight Be sure the Long Cable Trap 50 is positioned to hold the Press Cable 80 in the groove of the V Pulley 38 27 SEARS Model No 831 159530 QUESTIONS If you find that you need help assembling or operating the WEIDER PRO 9950 weight system a part is missing or you need to schedule repair service call our toll free HELPLINE 1 800 736 6879 Monday Saturday 7 am 7 pm Central Time excluding holidays REPLACEMENT PARTS If parts become worn and need to be replaced call the following toll free number 1 800 FON PART 1 800 366 7278 The model number and serial number of your WEIDER PRO 9950 weight system are listed on a decal attached to the frame See the front cover of this manual to find the location of the decal All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center To request service or to order parts by telephone call the toll free numbers listed at the left When requesting help or service or ordering parts please be pre pared to provide the following information The MODEL NUMBER of the product 831 159530 lt The NAME of the product WEIDER PRO 9950 weight system The KEY NUMBER and DESCRIPTION of the PART see the PART LIST EXPLODED DRAWING in the center of this manual SEARS ROEBUC
8. Press Top Frame 13 with the Bolt four 3 8 SAE Washers 102 and a 3 8 Nylon Locknut 74 Do not overtighten the Nylon Locknut the Press Frame must be able to pivot easily Press a 1 3 4 Square Inner Cap 60 into the bot tom of the Right Press Arm 16 Press two Handgrips 99 onto the top and bottom of the handle Assemble the Left Press Arm 15 in the same manner Attach the Right Press Arm 16 to the Press Frame 14 with two 5 16 x 2 1 2 Bolts 63 and two 5 16 Nylon Locknuts 64 Attach the Left Press Arm 15 in the same man ner 11 21 Lubricate the 1 2 x 3 1 2 Bolt 96 Attach the Leg Press Arm 22 to the Press Base 3 with the Bolt and a 1 2 Nylon Locknut 95 Do not over tighten the Nylon Locknut the Leg Press Arm must be able to pivot easily Cable Assembly 22 Locate and open the parts bag labeled CABLE ASSEMBLY For Cable identification and routing during steps 22 to 52 refer to the CABLE DIAGRAMS and CABLE ID CHART on page 26 Do not overtighten the nylon locknuts attach ing the pulleys to the weight system the pul leys must be able to turn freely Identify the Press Cable 80 It is approximately 387 25 long and it has a ball on one end anda loop on the other Wrap the Press Cable around a 3 1 2 Pulley 37 Attach the Pulley to the Press Top Frame 13 with a 3 8 x 3 1 2 Bolt 65
9. Sleeve onto each side of the weight tube on the Weight Carriage 28 Next slide the desired amount of weight onto the Weight Sleeves Secure the weight with two Locking Pins 31 A WARNING Always place the same amount of weight on each side of the Weight Carriage 28 24 WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station Note The actual resis tance at each station may vary due to differences in individual weight plates as well as friction between the cables pulleys and weight guides The weight resistance listed for the Butterfly Arm is for each arm Weight Arm Butterfly Leg Lever Low Arm Ibs Press Arm Ibs Pulley Ibs Ibs Ibs 25 CABLE DIAGRAMS The cable diagrams below show the proper routing of the Butterfly Cable 81 the Ab Cable 83 the Leg Lever Cable 82 and the Press Cable 80 The numbers show the correct route for each Cable Make sure that the Cables are routed correctly that the pulleys move smoothly and that the cable traps do not touch or bind the Cables Incorrect cable routing can damage the weight system Butterfly Cable 81 Ab Cable 83 Leg Lever Cable 82 Cable ID Chart 81 527 CY pat 82 142 75 0 jai 83 220 25 80 387 25 TROUBLE SHOOTING AND MAINTENANCE TIGHTENING THE CABLES If a cable slips off the pulleys often the cable may have b
10. a 3 8 Nylon Locknut 74 Make sure the Cable Trap is turned to hold the Cable in the groove of the Pulley 33 Wrap the Press Cable 80 around a 3 1 2 Pulley 34 35 36 37 Attach the Pulley to the bracket on the Press Top Frame 13 with a 3 8 x 2 Bolt 79 anda 3 8 Nylon Locknut 74 Wrap the Press Cable 80 around a 3 1 2 Pulley 37 Attach the Pulley to the bracket on the Top Frame 5 with a 3 8 x 2 Bolt 79 and a 3 8 Nylon Locknut 74 Remove the 3 8 x 2 1 2 Bolt 78 from the top of the indicated Weight Carriage 28 Attach the end of the Press Cable 80 to the Weight Carriage with the Bolt 78 and 3 8 Nylon Locknut 74 Identify the Butterfly Cable 81 it is approximate ly 52 long and it has a loop on both ends Secure a 3 8 x 1 Bolt 97 to the bracket on the Left Butterfly Arm 17 with a 3 8 Nylon Jamnut 88 Attach one end of the Butterfly Cable 81 to the Bolt with another 3 8 Nylon Jamnut Do not tighten the second Nylon Jamnut the Cable must be able to pivot freely 37 Wrap the Butterfly Cable 81 around a V Pulley 38 Attach the Pulley and a Long Cable Trap 50 to the indicated side of the bracket on the Butterfly Upright 4 with a 3 8 x 2 1 2 Bolt 78 and a 3 8 Nylon Locknut 74 Be sure the Long Cable Trap is turned to hold the Cable in the groove of the Pulley
11. the leg lever Make sure you have the following tools Two adjustable wrenches One standard screwdriver One phillips screwdriver One rubber mallet You will also need grease or petroleum jelly a small amount of soapy water and clear tape or masking tape Note Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches How to Identify Parts To help you identify the small parts used in assembly we have included a PART IDENTIFICATION CHART in the center of this manual Place the chart on the floor and use it to easily identify parts during each assembly step Note Some small parts may have been pre attached If a part is not in the parts bag check to see if it has been pre attached How to Orient Parts As you assemble the weight system make sure that all parts are oriented exactly as shown in the draw ings Tightening Parts Tighten all parts as you assemble them unless instructed to do otherwise Questions If you have questions after reading the assembly instructions please call our HELPLINE at 1 800 736 6879 Cable Assembly During this stage you will attach the cables and pulleys that connect the arms to the weights Seat Assembly During the final stage you will assemble the seats and the backrests Frame Assembly Before beginning make sure that you have read and understood the information on page 5 Loc
12. 6 x 2 1 2 Carriage Bolts 54 in the Press Base 3 with two 5 16 Nylon Locknuts 64 Attach the Support Brace 7 to the indicated 3 8 x 2 1 2 Carriage Bolts 76 in the Press Base 3 with two 3 8 Nylon Locknuts 74 Attach the Support Brace 7 to the Press Upright 6 with two 5 16 x 2 1 2 Carriage Bolts 54 and two 5 16 Nylon Locknuts 64 Do not tighten the Nylon Locknuts 64 74 yet 5 Press two 1 Inner Caps 32 into the ends of the weight tube on a Weight Carriage 28 If you will be using Olympic weights with the weight system slide a Weight Sleeve 27 onto each end of the weight tube on the Weight Carriage 28 Secure each Weight Sleeve with a Locking Pin 31 Note The drawings in this manual show the Weight Sleeves attached The Locking Pins will be found in the bag labled SEAT ASSEMBLY Repeat this step with the other Weight Carriage 28 6 Press a Weight Bumper 56 onto each bumper tube on the Center Base 2 Press a 1 1 2 Round Inner Cap 67 into each bumper tube Attach two Weight Guides 33 to the indicated tube in the Center Base 2 with a 3 8 x 6 Bolt 89 and a 3 8 Nylon Locknut 74 Attach the other set of Weight Guides 33 in the same manner Do not tighten the 3 8 Nylon Locknuts 74 yet 7 8 10 Slide a Weight Carriage 28 onto each set of Weight Guides 33 Be sure the
13. K AND CO HOFFMAN ESTATES IL 60179 FULL 90 DAY WARRANTY rental purposes For 90 days from the date of purchase if failure occurs due to defect in material or workmanship in this SEARS WEIGHT SYSTEM EXERCISER contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the WEIGHT SYSTEM EXERCISER free of charge This warranty does not apply when the WEIGHT SYSTEM EXERCISER is used commercially or for This warranty gives you specific legal rights and you may also have other rights which vary from state to state SEARS ROEBUCK AND CO DEPT 817WA HOFFMAN ESTATES IL 60179 Part No 177796 R1001A Printed in Canada 2001 Sears Roebuck and Co REMOVE THIS PART IDENTIFICATION CHART FROM THE MANUAL This chart is provided to help you identify the small parts used in assembly The number in parenthesis below each part refers to the key number of the part from the PART LIST in the center of this manual Important Some parts may have been pre assembled for shipping purposes If you cannot find a part in the parts bags check to see if it has been pre assembled Note Assembly is divided into four stages 1 frame assembly 2 arm assembly 3 cable assembly and 4 seat assembly The hardware for each assembly stage is packaged separately Wait until you begin each stage to open that parts bag J 2 Square Inner Cap 59 1 x 2 Inner Ca
14. O 9950 offers a unique selection of weight stations designed to develop every major muscle group of the body Whether your goal is to tone your body build dramatic muscle size and strength or improve your cardiovascular system the WEIDER PRO 9950 makes it easy to achieve the results you want For your benefit read this manual carefully before using the WEIDER PRO 9950 weight system If you Decal 1 Ab Pulley Station Backrest Curl Pad Leg Lever Decal 2 Low Pulley Station Foot Plate Weight Carriage Leg Press Plate have additional questions please call our toll free HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the prod uct model number and serial number before calling The model number is 831 159530 The serial number can be found on a decal attached to the weight system see the front cover of this manual Please use the drawing below to familiarize your self with the major parts and how they fit together ASSEMBLED DIMENSIONS Height 77 in Width 103 in Depth 55 in SAR High Pulley DY N Station Lat Bar Decal 1 Press Arms Backrest Leg Press Arm ASSEMBLY Make Assembly Easier for Yourself Everything in this manual is designed to ensure that the weight system can be assem bled successfully by anyone Before
15. Plate 24 pull out the Press Pin 46 and slide the Adjustment Tube 23 to the desired position in the bracket on the Leg Press Arm 22 Line up one of the adjustment holes in the Adjustment Tube with the hole in the bracket and re insert the Press Pin ATTACHING THE CURL PAD To use the Curl Pad 36 remove the 2 Square Inner Cap 59 and insert the Curl Post 35 into the Butterfly Front Leg 9 Secure the Curl Post with the Curl Adjustment Knob 52 Replace the 2 Square Inner Cap 59 in the Butterfly Front Leg 9 when performing exercising that does not require the Curl Pad 36 Store the Curl Pad away from the weight system when it is not being used ATTACHING THE LAT BAR Attach the Lat Bar 68 to the Leg Lever Cable 82 or Press Cable not shown with a Cable Clip 47 For some exercises the Chain 45 should be attached between the Lat Bar and the Cable with two Cable Clips Adjust the length of the Chain between the Cable and the Lat Bar so that the Lat Bar is in the correct starting position for the exercise to be performed The Strap 48 can be attached to the Leg Lever Cable 82 Press Cable not shown or Ab Cable not shown in the same manner USING THE WEIGHT CARRIAGE To use standard weights not included slide the desired amount of weight onto the weight tube on a Weight Carriage 28 Secure the weight with two Locking Pins 31 To use Olympic weights not included slide a Weight
16. ack in the cables you will need to remove the slack by tightening the cables See TROUBLE SHOOTING AND MAINTE NANCE on page 27 22 ADJUSTMENTS The weight system is designed to be used with your own weight set not included The steps below explain how the weight system can be adjusted Refer to the accompanying exercise guide to see the correct form for several exer cise Make sure all parts are properly tightened each time you use the weight system Replace any worn parts immediate ly The weight system can be cleaned with a damp cloth and a mild non abrasive detergent Do not use solvents ADJUSTING THE SEAT To adjust the height of the Seat 25 on the Press Seat Frame 12 loosen the Adjustment Knob 51 by turning it counterclockwise and pull it out as far as possible Move the Seat to the desired height and snap the Knob into an adjustment hole in the Seat Bracket 11 Turn the Adjustment Knob clockwise until tight The Seat not shown in the Butterfly Seat Frame not shown can be adjusted in the same way ADJUSTING THE PRESS BACKREST To adjust the Press Backrest 20 loosen the Adjustment Knob 51 by turning it counterclockwise and pull it out as far as possible Move the Backrest to the desired position and snap the Knob into an adjustment hole in the Backrest Bracket not shown Turn the Adjustment Knob clockwise until tight ADJUSTING THE PRESS PLATE To adjust the position of the Press
17. ate and open the parts bags labeled FRAME ASSEMBLY 1 and 2 Press a 2 Square Inner Cap 59 into each end of the Butterfly Base 1 Insert four 5 16 x 2 1 2 Carriage Bolts 54 up through the Butterfly Base 1 Place the Butterfly Base flat on the floor Note If the Bolts fall out secure them with a small piece of tape Attach the Center Base 2 to the Butterfly Base 1 with two 5 16 x 2 3 4 Bolts 55 a Long Support Plate 34 and two 5 16 Nylon Locknuts 64 Do not tighten the Nylon Locknuts yet Press a 2 Square Inner Cap 59 into each end of the Press Base 3 Insert four 5 16 x 2 1 2 Carriage Bolts 54 and two 3 8 x 2 1 2 Carriage Bolts 76 up through the Press Base 3 Place the Press Base flat on the floor Note If the Bolts fall out secure them with a small piece of tape Attach the Press Base 3 to the Center Base 2 with two 5 16 x 2 3 4 Bolts 55 a Long Support Plate 34 and two 5 16 Nylon Locknuts 64 Do not tighten the Nylon Locknuts yet Orient the Butterfly Upright 4 as shown Attach the Butterfly Upright to the indicated 5 16 x 2 1 2 Carriage Bolts 54 in the Butterfly Base 1 with two 5 16 Nylon Locknuts 64 Do not tight en the Nylon Locknuts yet 4 Press a1 1 2 Square Inner Cap 100 into the indicated part of the Press Upright 6 Orient the Press Upright 6 as shown Attach the Press Upright to the indicated 5 1
18. begin ning assembly make sure to read the information on this page This brief intro duction will save you much more time than it takes to read it Assembly Requires Two Persons For your convenience and safety assemble the weight system with the help of another person Set Aside Enough Time Due to the many features of the weight system the assembly process will take time By setting aside plenty of time and by deciding to make the task enjoyable assembly will go smoothly You may want to assemble the weight system over a couple of evenings Select a Location for the Weight System Because of its weight and size the weight system should be assembled in the location where it will be used Make sure that there is enough room to walk around the weight system as you assemble it How to Unpack the Box To make assembly as easy as possible we have divided the assembly process into four stages The parts needed for each stage are found in individual bags Important Wait until you begin each stage to open the parts bag for that stage Place all parts of the weight system in a cleared area and remove the packing materials Do not dispose of the packing materials until assembly is completed The Four Stages of the Assembly Process Frame Assembly You will begin by assembling the base and the uprights that form the skeleton of the weight system Arm Assembly During this stage you will assemble the arms and
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20. e of a Support Plate 57 Attach the Support Plate to a Seat 25 with two 1 4 x 3 4 Screws 90 Attach the Seat to the Seat Bracket 11 with the Carriage Bolt a 1 4 Washer 84 and a 1 4 Nylon Locknut 106 Attach the other end the Seat to the Seat Bracket with 1 4 x 1 3 4 Screw 98 and a 1 4 Washer 84 Loosen the Adjustment Knob 51 by turning it counterclockwise and pull it out as far as possi ble Insert the Seat Bracket 11 into the Press Seat Frame 12 and align an adjustment hole with the Adjustment Knob Snap the Knob into the adjustment hole and turn it clockwise until tight 20 56 Press a 1 1 2 Square Inner Cap 100 into the 57 58 back of the Backrest Bracket 21 Press two 1 x 2 Inner Caps 70 into the top and bottom of the Backrest Bracket Insert a 1 4 x 1 3 4 Carriage Bolt 93 into the center hole of a Support Plate 57 Attach the Support Plate to Press Backrest 20 with two 1 4 x 3 4 Screws 90 Attach the Backrest to the Backrest Bracket 21 with the Carriage Bolt a 1 4 Washer 84 and a 1 4 Nylon Locknut 106 Attach the top of the Backrest to the Backrest Bracket with 1 4 x 1 3 4 Screw 98 and a 1 4 Washer 84 Loosen the Adjustment Knob 51 by turning it counterclockwise and pull it out as far as possi ble Insert the Backrest Bracket 21 into the Press Upright 6 and align an adjustment hole with the the Ad
21. ecome twisted Remove the cable and re install it If the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual The type of cable used on the weight system can stretch slightly when it is first used If there is slack in the cables before resistance is felt the cables should be tightened Slack can be removed from the cables in two different ways The Pulley Plates 43 have several sets of adjust ment holes By moving one or both 3 1 2 Pulleys 37 to a different set of holes you will tighten the cables To move a 3 1 2 Pulley 37 remove the 3 8 Nylon Locknut 74 and the 3 8 x 2 Bolt 79 from the Pulley Cable Trap 44 and Pulley Plates 43 Re attach the Pulley and Cable Trap to the appropriate adjustment hole in the Pulley Plates with the Bolt and Nylon Locknut Note Begin by moving one Pulley to the second adjustment hole If the cables are still too loose move the same Pulley to the third hole If additional adjustment is needed move the other Pulley until the cables are tight Slack can be removed form the Press Cable 80 by moving the indicated V Pulley 38 to one of the four free holes in the Press Seat Frame 12 Remove the 3 8 x 4 1 4 Bolt 104 3 8 Washer 75 and 3 8 Nylon Locknut 74 from the Press Seat Frame Pulley and Long Cable Trap 50 Reattach the Pulley and Long Cable Trap to the next hole with the Bolt Washer and Nylon Locknut
22. g literature before using the weight system It is the responsibility of the owner to ensure that all users of the weight system are ade quately informed of all precautions The weight system is intended for home use only Do not use the weight system in a com mercial rental or institutional setting Use the weight system only on a level sur face Cover the floor or carpet beneath the weight system to protect the floor or carpet Make sure all parts are properly tightened each time you use the weight system Replace any worn parts immediately Keep children under the age of 12 and pets away from the weight system at all times The weight system is designed to be used by no more than two people at a time Always wear athletic shoes for foot protec tion when exercising Keep hands and feet away from moving parts Make sure the cables remain on the pulleys at all times If the cables bind while you are exercising stop immediately and make sure the cables are on all of the pulleys Always stand on the foot plate when perform ing an exercise that could cause the weight system to tip 12 13 14 15 16 Never release the press arms butterfly arms leg lever lat bar or ab strap while weights are raised The weights will fall with great force Always disconnect the lat bar or ab strap from the weight system when performing an exercise that does not use the attachments
23. he back hole on the side of the Press Top Frame 13 to the Top Frame 5 with a 5 16 x 2 3 4 Bolt 55 the Pulley Support Plate 107 and a 5 16 Nylon Locknut 64 Attach the next hole on the side of the Press Top Frame 13 a 3 1 2 Pulley 37 and a Cable Trap 44 to the Top Frame 5 with a 3 8 x 4 Bolt 91 the Pulley Support Plate 107 and a 3 8 Nylon Locknut 74 Do not overtighten the Nylon Locknut the Pulley must be able to turn easily Do not tighten the Nylon Locknuts 64 74 yet Attach a Bumper 71 to the Press Seat Frame 12 with a Bumper Screw 72 Attach the Press Seat Frame 12 to the 5 16 x 2 1 2 Carriage Bolts 54 in the Press Base 3 with two 5 16 Nylon Locknuts 64 Attach the Press Seat Frame 12 to the Press Upright 6 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 66 and two 5 16 Nylon Locknuts 64 Do not tighten the 5 16 Nylon Locknuts 64 yet Attach the Butterfly Seat Frame 10 to the Butterfly Front Leg 9 with two 5 16 x 2 3 4 Bolts 55 two 5 16 Washers 66 and two 5 16 Nylon Locknuts 64 Do not tighten the Nylon Locknuts yet Be sure the Adjustment Knob not shown is on the indicated side Attach a Bumper 71 to the Butterfly Front Leg 9 with a Bumper Screw 72 Attach the Butterfly Front Leg 9 to the 5 16 x 2 1 2 Carriage Bolts 54 in the Butterfly Base 1 with two 5 16 Nylon Locknuts
24. justment Knob Snap the Knob into the adjustment hole and turn it clockwise until tight Press a 1 3 4 Square Inner Cap 60 into the back of the Adjustment Tube 23 Attach the Adjustment Tube 23 to the Press Plate 24 with a 5 16 x 2 1 2 Bolt 63 two 5 16 Washers 66 and a 5 16 Nylon Locknut 64 Attach the Adjustment Tube 23 to the Leg Press Arm 22 with the Press Pin 46 Press four 3 4 Round Inner Caps 73 into the ends of the Long and Short Pad Tube 39 40 Insert the Long Pad Tube 39 into the welded tube on the Butterfly Front Leg 9 Slide two Foam Pads 41 onto the ends of the Pad Tube Insert the Short Pad Tube 40 into the hole in the Leg Lever 8 Slide two Foam Pads 41 onto the ends of the Pad Tube 21 59 Attach the Curl Pad 36 to the Curl Post 35 with two 1 4 x 3 4 Bolts 90 60 Make sure that all parts have been properly tightened before using the weight system The use of the remaining parts will be explained in ADJUSTMENTS beginning on page 23 of this manual Before using the weight system pull each cable a few times to make sure that the cables move smoothly over the pulleys If one of the cables does not move smoothly find and correct the problem Refer to the CABLE DIAGRAMS on page 26 for correct cable routing IMPORTANT If the cables are not properly installed they may be damaged when heavy weight is used If there is any sl
25. lt 61 two 5 16 Washers 66 and a 5 16 Nylon Jamnut 105 Do not overtighten the Nylon Jamnut the Cable must be able to pivot freely Seat Assembly 53 Locate and open the parts bag labeled SEAT ASSEMBLY Press a 1 1 2 Square Inner Cap 100 into the bottom of a Seat Bracket 11 Press two 1 x 2 Inner Caps 70 into the ends of the Seat Bracket Insert a 1 4 x 1 3 4 Carriage Bolt 93 into the center hole of a Support Plate 57 Attach the Support Plate to a Seat 25 with two 1 4 x 3 4 Screws 90 Attach the Seat to the Seat Bracket 11 with the Carriage Bolt a 1 4 Washer 84 and a 1 4 Nylon Locknut 106 Attach the other end the Seat to the Seat Bracket with 1 4 x 1 3 4 Screw 98 and a 1 4 Washer 84 Loosen the Adjustment Knob not shown by turn ing it counterclockwise and pull it out as far as possible Insert the Seat Bracket 11 into the Butterfly Seat Frame 10 and align an adjustment hole with the Adjustment Knob Snap the Knob into the adjustment hole and turn it clockwise until tight 54 Attach the Butterfly Backrest 53 to the Butterfly Upright 4 with two 1 4 x 2 3 4 Screws 94 and two 1 4 Washers 84 55 Press a 1 1 2 Square Inner Cap 100 into the bottom of a Seat Bracket 11 Press two 1 x 2 Inner Caps 70 into the ends of the Seat Bracket Insert a 1 4 x 1 3 4 Carriage Bolt 93 into the center hol
26. n Locknut 74 Be sure that the Cable is between the Pulley and the rod on the Upright and that the ball is on the side shown 42 Remove the two 3 1 2 Pulleys 37 from the Double U bracket 42 Wrap the Ab Cable 83 around a Pulley Reattach the Pulley to the Double U bracket with the 3 8 x 2 Bolt 79 and 3 8 Nylon Locknut 74 43 Wrap the Ab Cable 83 around the other 3 1 2 Pulley 37 removed in step 38 Reattach the Pulley and Cable Trap 44 to the bottom set of holes in the Pulley Plates 43 with the 3 8 x 2 Bolt 79 and the 3 8 Nylon Locknut 74 Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley 44 Wrap the Ab Cable 83 around a 3 1 2 Pulley 37 Attach the Pulley and a Cable Trap 44 to the Butterfly Base 1 with a 3 8 x 1 3 4 Bolt 103 and a 3 8 Nylon Jamnut 88 Make sure the Cable Trap is oriented as shown 45 Wrap the Ab Cable 83 around a 3 1 2 Pulley 37 Attach the Pulley to the bracket on the Butterfly Top Frame 19 with a 3 8 x 2 Bolt 79 and a 3 8 Nylon Locknut 74 46 Wrap the Ab Cable 83 around a 3 1 2 Pulley 37 Attach the Pulley to the bracket on the Top Frame 5 with a 3 8 x 2 Bolt 79 and a 3 8 Nylon Locknut 74 47 Attach the end of the Ab Cable 83 to the indicat ed Weight Carriage 28 with a 3 8 x 2 1 2 Bolt 78 and a 3 8 Nylon Locknut 74 48 Ide
27. ntify the Leg Lever Cable 82 It is approxi mately 142 75 long and it has a ball on one end and a loop on the other Route the loop end of the Leg Lever Cable 82 through the cage on the Butterfly Base 1 and under a 3 1 2 Pulley 37 Attach the Pulley and a Cable Trap 44 to the bracket on the Butterfly Base with a 3 8 x 2 Bolt 79 and a 3 8 Nylon Locknut 74 Make sure the Cable Trap is ori ented to hold the Cable in the groove of the Pulley Bracket 49 Wrap the Leg Press Cable 82 around a 3 1 2 50 51 52 Pulley 37 Attach the Pulley and a Cable Trap 44 to the Butterfly Upright 4 with a 3 8 x 5 Bolt 61 and a 3 8 Nylon Locknut 74 Do not tighten the Nylon Locknut yet Be sure that the Cable Trap is turned to hold the Cable in the groove of the Pulley Wrap the Leg Press Cable 82 around the 3 1 2 Pulley 37 removed in step 42 Attach the Pulley to the bottom of the Double U bracket 42 with the 3 8 x 2 Bolt 79 and the 3 8 Nylon Locknut 74 Wrap the Leg Press Cable 82 around a 3 1 2 Pulley 37 Attach the Pulley and a Cable Trap 44 to the 3 8 x 5 Bolt 61 in the Butterfly Upright 4 with a 3 8 Nylon Locknut 74 Be sure that the Cable Trap is turned to hold the Cable in the groove of the Pulley Attach the end of the Leg Press Cable 82 to the Leg Lever 8 with a 5 16 x 2 1 2 Bo
28. p 70 1 1 2 Round Inner Cap 67 EA E 1 Retainer 85 C Y LY Ne L 1 3 4 Square Inner Cap 60 4 N NG M 1 1 2 Square Inner Cap 100 VY 1 CoverCap 86 3 4 Round Inner Cap 73 1 Inner Cap 32 PART LIST Model No 831 159530 H 1 4 x 3 4 Screw 90 1 2 rd Locknut 95 O OH Bumper Screw 72 3 8 Nylon Locknut 74 Ol 3 8 Nylon Jamnut 88 5 16 Nylon Locknut 64 R1001A 3 8 x 1 Bolt 97 SANA 1 4 x 1 3 4 Screw 98 WW H 3 8 x 1 3 4 Bolt 103 SANAN 1 4 x 1 3 4 Carriage Bolt 93 AY B 3 8 x 2 Bolt 79 ANN H 5 16 Nylon Jamnut 105 5 16 x 2 1 2 Bolt 63 OL TM E 1 4 Nylon Locknut 106 3 8 x 2 1 2 Bolt 78 QNS 1 4 x 2 3 4 Screw 94 WM 3 8 x 5 Bolt 61 NW 3 8 x 6 Bolt 89 3 8 Washer 75 3 8 SAE Washer 102 NN 5 16 x 2 1 2 Carriage Bolt 54 QW 3 8 x 2 1 2 Carriage Bolt 76 NN 5 16 x 2 3 4 Bolt 55 NW 3 8 x 2 3 4 Bolt 58 Washer 66 AY 3 8
29. rap 44 to the bottom of the Press Upright 6 with a 3 8 x 3 3 4 Bolt 62 a 3 8 Washer 75 and a 3 8 Nylon Locknut 74 Make sure the Cable Trap is turned to hold the Cable in the groove of the Pulley 29 Slide a 3 8 x 5 Bolt 61 through a 3 1 2 Pulley 37 a Cable Trap 44 and the Leg Press Arm 22 from the indicated side Be sure the Cable Trap is oriented as shown Wrap the Press Cable 80 around another 3 1 2 Pulley 37 Attach the Pulley and a Cable Trap 44 to the 3 8 x 5 Bolt 61 with a 3 8 Nylon Locknut 74 Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley Do not tighten the Nylon Locknut yet 30 Wrap the Press Cable 80 around a V Pulley 38 Attach the Pulley and a Long Cable Trap 50 to the indicated hole in the Press Seat Frame 12 using a 3 8 x 4 1 4 Bolt 104 a 3 8 Washer 75 and a 3 8 Nylon Locknut 74 Be sure the Cable Trap is turned to hold the Cable in the groove of the Pulley 31 Wrap the Press Cable 80 around the indicated 3 1 2 Pulley 37 on the Leg Press Arm 22 Make sure the Cable Trap is turned to hold the Cable in the groove of the Pulley Tighten the 3 8 Nylon Locknut not shown used in step 29 32 Wrap the Press Cable 80 around a 3 1 2 Pulley 37 Attach the Pulley and a Cable Trap 44 to the Support Brace 7 with a 3 8 x 3 3 4 Bolt 62 a 3 8 Washer 75 and
30. weight tubes are near the top of the Weight Carriages Attach the Top Frame 5 to the Butterfly Upright 4 with two 3 8 x 2 3 4 Bolts 58 a Short Support Plate 26 and two 3 8 Nylon Locknuts 74 Note Be sure that the Top Frame is ori ented with the long bracket on the side shown and that it rests between the Weight Guides 33 as shown in step 9 Attach the Top Frame 5 to the Press Upright 6 in the same manner Do not tighten the 3 8 Nylon Locknuts 74 yet Attach each set of Weight Guides 33 to the Top Frame 5 with a 3 8 x 6 Bolt 89 and a 3 8 Nylon Locknut 74 Do not tighten the Nylon Locknuts yet Press three 2 Square Inner Caps 59 into the Butterfly Top Frame 19 Attach the Butterfly Top Frame 19 to the Butterfly Upright 4 with two 5 16 x 2 3 4 Bolts 55 a Long Support Plate 34 and two 5 16 Nylon Locknuts 64 Attach the Butterfly Top Frame 19 to the Top Frame 5 with two 5 16 x 2 3 4 Bolts 55 a Long Support Plate 34 and two 5 16 Nylon Locknuts 64 Do not tighten the 5 16 Nylon Locknuts 64 yet Long Bracket 11 12 13 14 Press a 2 Square Inner Cap 59 into the Press Top Frame 13 Attach the Press Top Frame 13 to the Press Upright 6 with two 5 16 x 2 3 4 Bolts 55 a Long Support Plate 34 and two 5 16 Nylon Locknuts 64 Attach t
31. y VIETATA TEN VE 5 5 5 5 R1001A Description Weight Bumper Support Plate 3 8 x 2 3 4 Bolt 2 Square Inner Cap 1 3 4 Square Inner Cap 3 8 x 5 Bolt 3 8 x 3 3 4 Bolt 5 16 x 2 1 2 Bolt 5 16 Nylon Locknut 3 8 x 3 1 2 Bolt 5 16 Washer 1 1 2 Round Inner Cap Lat Bar 1 2 Brass Bushing 1 x 2 Inner Cap Bumper Bumper Screw 3 4 Round Inner Cap 3 8 Nylon Locknut 3 8 Washer 3 8 x 2 1 2 Carriage Bolt 3 8 Brass Bushing 3 8 x 2 1 2 Bolt 3 8 x 2 Bolt Press Cable Butterfly Cable Leg Lever Cable Ab Cable 1 4 Washer 1 Retainer 1 Cover Cap 1 Brass Bushing 3 8 Nylon Jamnut 3 8 x 6 Bolt 1 4 x 3 4 Screw 3 8 x 4 Bolt 3 8 x 9 Bolt 1 4 x 1 3 4 Carriage Bolt 1 4 x 2 3 4 Screw 1 2 Nylon Locknut 1 2 x 3 1 2 Bolt 3 8 x 1 Bolt 1 4 x 1 3 4 Screw Handgrip 1 1 2 Square Inner Cap 3 8 x 3 1 4 Bolt 3 8 SAE Washer 3 8 x 1 3 4 Bolt 3 8 x 4 1 4 Bolt 5 16 Nylon Jamnut 1 4 Nylon Locknut Pulley Support Plate User s Manual Exercise Guide Note indicates a non illustrated part Specifications are subject to change without notice See the back cover of this manual for information about ordering replacement parts R1001A EXPLODED DRAWING Model No 831 159530 Sr EN e
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