Weight Tracker User Manual
Contents
1. 2 5 Does software allow to add multiple readings on the same day Yes You can add as many readings as you want on the same day 2 6 How can I display all measurement of the graph not just the average daily value Click View Graph Options select to NOT average daily data 2 7 The words are gobbled on the printed graph Click File gt PrintSetup gt select Landscape mode then click print the graph 2 8 How to print the complete screen To print the screen Open the Paint program Start All Programs Accessories Paint Open the Tracker program and press Alt PrintScreen this will copy the Tracker screen to the clipboard Ctrl V to paste the clipboard into Paint Print from Paint program File gt Print 2 9 Is it possible to keep the readings of 2 different people on the same device Yes It 1s possible You will need to install 2 versions of the software into 2 different folders 1 Install the Ist software into the default location 2 Rename the shortcut to that software For example change it to MyWifeTracker 3 nstall the 2nd software into a different location 4 Rename the shortcut to that software For example change it to MyOwnrTracker 2 10 When you change computers On the old computer start the Tracker software File Save Data into CSV File Copy the CSV file to a flash drive On the new computer install the Tracker software it is compatible will all versions of Windows operat ing system2. Text Comments Part of Day Part of Day Comments yee Text Comments x Exam Date 1 1 7 2005 Weight 140 o Ibs Part of Day Fasting 1 Please Enter Your Weight Exam Date nt 7 2005 140 o lbs Before Meal Comments Normal 1 Text Comments Add Data Weight Part of Day Comments Add Data 5 Optional enter preconfigured Comments from the drop down list type in your own comments in the Text Comments field Please Enter Your Weight x Exam Date 117 77205 y Weight hao o d Ibs Weight hao o d Ibs Before Meal Part of Day Before Meal Comments Normal Comments Add Data 6 Finish entering data by clicking the OK button Please Enter Your Weight x Exam Date ha 7 2005 y Weight hao Ibs Part of Day Before Meal 7 Comments Normal 1 Text ene ce Stopped Medication d Add Data ID Please Enter Your Weight x Exam Date ntu 7 2005 Part of Day Stopped Medication Comments Add Data 1 2 Weight Graph The longitudinal weight graph 1s shown below Today s data are always shown on the right ii Weight Tracker by SoundTells Software for Health B x File Edit View Help lt X 7 14 30 60 90 180 Tv Zr 3v 10 6 4 gt 2 E 140 0 lbs Before Meal Normal
3. i Weight Tracker by SoundTells Software for Health Bl x File Edit View Help 5 4 gt Smt Af 140 0 bs Before m Average Daily Records from 8 Oct 2005 to 7 Nov 2005 AI 140 0 Ibs Fasting Meat 17 31 Mov 7 2005 Averaged daily weight deal weight AI 141 0 Ibs Fasting Normal 13 12 Mov 2005 A 154 5 Ibs Bedtime Normal 13 12 Nov 7 2005 170 170 AI 145 6 Ibs Before Meal Normal 13 12 Mov 2005 AI 160 4 Ibs After Meal Normal 13 12 7 2005 167 167 AI 155 0 Ibs Fasting Normal 13 12 Mov 2005 Print the graph and take it to your physician by clicking File gt Print Graph 1 3 Weight Log The log contains all weight records Scroll through the log by moving the scroll bar or rotating the wheel of the mouse To delete any record click on the record and click the Delete button i Weight Tracker by SoundTells Software for Health Ble Help amp 14 30 60 90 180 1Y 2v 3VAYNO amp 4 El x 509 140 0 16 Meal Normal 17 36 Nov 7 2005 Stogh Average Daily Records from 6 Oct 2005 to 7 Nov 2005 A 140 0 Ibs Fasting Normal 17 31 Mov 7 2005 Averaged daily weight Ideal weight AI 141 0 Ibs Fasting Normal 13 12 Mov 2005 f 154 5 Ibs Bedtime Normal 13 12 Nov 7 2005 AI 145 6 Ibs Before Meal Normal 13 12 Mov 2005 AI
4. 160 4 Ibs After Meal Normal 15 12 Nov 2005 167 AI 122 0 Ibs Fasting Normal 13 12 Mov 2005 AI 122 5 Ibs Bedtime Normal 13 12 Mov 2005 TT 143 4 lbs Before Meal Normal 13 12 Nov 6 2005 1 4 Calendar The Calendar view shows day s average and maximum weight day by day The color of the day indi cates how close the measured weight 15 to your ideal weight For example if your ideal weight is 150165 and your measured weight is 155165 the color is green indicating that measured weight is within 5 of the ideal weight To scroll the calendar use the scroll buttons on the toolbar ii Weight Tracker by SoundTells Software for Health File Edit View Help lo 14 30 90 m sv 16 Jet 22102 I 140 0 Ibs Before Meal Normal 17 36 Nov 7 2005 Stoppe Average Daily Records from 8 Oct 2005 to 7 Nov 2005 AI 140 0 Ibs Fasting Normal 17 31 Mov 2005 Ideal weight AI 141 0 Ibs Fasting Normal 13 12 Mov 7 2005 AI 124 5 Ibs Bedtime Normal 13 12 Nov 7 2005 145 6 Ibs Before Meal Normal 13 12 Now 2005 inl x Averaged daily weight 170 ay 160 4 Ibs After Meal Normal 13 12 2005 AI 122 0 Ibs Fasting Normal 13 12 Nov B 2005 AI 122 5 Ibs Bedtime Normal 13 12 Mov 2005 149 4 Ibs Before Meal Normal 13 12 Mov 2005 a 152 5 Ibs After Meal Normal 13 12 Mov 6 2005 154 VN TR Marial 1212
5. 17 36 7 2005 Stoppe a Average Daily Records from 8 Oct 2005 to 7 Mov 2005 AI 140 0 Ibs Fasting Normal 17 31 Mov 2005 RI 141 0 Ibs Fasting Normal 13 12 Mov 7 2005 AI 124 5 Ibs Bedtime Normal 13 12 Nov 7 2005 145 6 Ibs Before Meal Normal 13 12 Mov 2005 ay 160 4 Ibs After Meal Normal 13 12 2005 AI 122 0 Ibs Fasting Normal 13 12 Nov B 2005 AI 122 5 Ibs Bedtime Normal 13 12 Mov 2005 AI 123 4 Ibs Before Meal Normal 13 12 Mov 2005 sy 152 5 Ibs After Meal Normal 13 12 Nov 6 2005 MANS he Fasting Normal 1312 Mow R 2005 4 Averaged daily weight deal weight M 20051 to November 12 2005 of 4 152 7 151 6 b 157 1 149 3 153 9 151 5 152 5 TES SLL 164 2 157 5 163 6 157 8 159 0 TE 20 21 22 157 4 148 8 155 0 154 6 152 4 158 1 149 8 154 8 154 7 158 7 163 8 158 9 151 1 163 1 23 24m 2E i 2f 28 148 2 149 6 159 0 1 7 2 143 3 151 3 155 4 157 3 161 2 Lt d D 154 0 150 3 30 31 EN 4 nah ae 149 8 153 2 149 9 150 3 145 6 15 156 6 155 6 m 154 7 164 8 149 7 15 161 6 12 b 154 3 146 9 162 5 160 4 within 5956 E ij 2006 NETS 14 140 Top Day s Average Bottom Kiaximum 10 12 14 16 18 20 22 24 26 28 3D 1 j 5 Today Ready o pj 2 To change the number of days indicated on the graph from 7 days to 10 years use the buttons on the toolbar
6. Maos a 161 161 October 3 7005 to PW T n z 158 158 um 12 mM 05 aw i527 ISLE x 149 9 153 9 151 6 152 5 1551 a DE 164 2 157 6 163 8 157 8 159 0 Tinara maara i7 1400 155 0 154 6 152 4 158 1 1149 8 152 LL 164 8 154 7 158 7 163 8 158 9 161 1 163 1 3 25 26 27 mm 28 NN 29 148 2 149 6 189 0 187 2 149 3 161 9 155 4 149 y 149 30 31 et 5 as p i 149 8 153 2 149 9 150 3 145 6 150 2 156 6 146 146 155 6 156 9 154 7 164 8 149 7 158 1 161 6 EN 12 ff Pf 152 5 AA joao within 520 p Day s Average EB 10 m 70 gt 20 Bottom Maximum 40 140 10 12 14 16 18 20 22 24 26 28 30 1 3 5 Today ISI 1 5 Statistics Weight statistics 15 provided by weeks by months and by years Click View View Statistics Weight Statistics Weight Averages x By week Average Weight 150 6 lbs ower the lastweek from 31 Oct 2005 to 7 Now 2005 Average Weight 155 1 Ibs the previous week from 24 Oct 2005 to 31 Oct 2005 Average Weight 152 5 lbs 3 weeks ago trom 17 Oct 2005 to 24 Oct 2005 Average Weight 153 0 lbs 4 weeks ago trom 10 Oct 2005 to 17 Oct 2005 Average Weight 153 2 lbs 5 weeks ago fram 3 Oct 2005 to 10 Oct 2005 Average Weight 153 5 165 5b weeks ago from 25 Sep 2005 to 3 Oct 2005 2 Frequently Asked Questions 2 1 How can I enter previously collected da
7. Insert the Flash drive with the CSV file Start the the Tracker File gt Load Data from CSV file 2 11 Can I backup the tracker data Yes Use File gt Save Data into CSV File to generate a backup file To load data from a backup use File gt Load Data from CSV File Computer are inherently unreliable Always backup your data on a separate storage media 3 Support If you have any questions or require any technical assistance please e mail us at sup port soundtells com Normally we are able to respond to your email on the same business day 10
8. ULCTS a tesa meet udine pes 10 2T canLbackup the tracker data sa odere dent o bee eese buto Ae 10 S SECUS 10 Indications The Weight Tracker simplifies weight data logging The software automatically saves weight relation ship to the meal time of measurement and comments In addition to being a convenient data logger the software is also a voluble tool for weight longitudinal trends analysis This longitudinal analysis may help you and your doctor decide on the best medicine and help adjust daily drug dosage Hardware Requirements The Weight Tracker software can be installed on a PC running Windows 95 98 ME NT 2000 XP Weight Tracker software 15 also available for Pocket PC Palm and Smartphone Installation on a Pocket PC Palm and Smartphone requires a separate installation package Instructions for Use 1 Basic Operating Instructions 1 1 Data Input Steps 1 Start the Weight Tracker software by double clicking the A icon on your desktop 2 Click amp to enter new weight record or use the Enter key on the keyboard ii Weight Tracker by SoundTells Software for Health B x dt View Help amp o 7 14 30 90 10 1v 2v 5v 10 4 OIA e um A 2005 Average Daily Records from 8 Oct 2005 to Nov 2005 ee Ibs Bedtime Normal 13 12 Nov 7 2005 Averaged daily wei
9. Weight Tracker User Manual afe ITO REO D ETT ET OTT OO COLO E E A me 1 Hardware ESS uite rie TES 1 Instructions Tor USC c 1 Basic nada 2 EE 2 L Weit Dt equ 5 6 E SOE sere tee er en eT MU LM MU EM 6 TC T 7 2 Frcg c ntl Asked 7 2 1 How can 1 enter previously collected datae i o rino RU eo eto ter bb Cei Da obitu Udo ovv Feri EURO 7 22 ap An RS AJ 8 2o How toye w PE 9 2 4 How to reduce marker size on the eraplt seriei e oett este 9 2 5 Does software allow to add multiple readings on the same 9 2 6 How can I display all measurement of the graph not just the average daily value 9 2 7 The svords are amp obbled on the printed Srapli ui eee oras dd nei e en ita mene uox RR E EM ER ENS 9 28 How to puint the complete SCLC CIN sae ooo e nents tacit Dieu Roco e oae vao ova I Co uou e Rai D 10 2 9 Is it possible to keep the readings of 2 different people on the same device 10 2 10 When ou change COMP
10. ght Ideal weight 145 6 Ibs Before Meal Normal 13 12 Nov 7 2005 ay 160 4 Ibs After Meal Normal 13 12 Nov 7 2005 AI 122 0 Ibs Fasting Normal 13 12 Nov B 2005 AI 122 5 lbs Bedtime Normal 13 12 Nov 2005 AI 149 4 Ibs Before Meal Normal 13 12 Nov B 2005 AI 162 5 Ibs After Meal Normal 13 12 Mov 2005 AI 160 6 Ibs Fasting Normal 13 12 Mov 5 2005 150 9 lbs Bedtime Normal 13 12 Mov 5 2005 AI 145 2 Ibs Before Meal Normal 13 12 Mov 5 2005 Sac Elbe After asl bornal 12 12 Mou October 3 20051 to November 12 2005 T F 2 Roe 152 7 151 6 b 157 1 149 9 153 9 151 5 152 5 TES EIE 4 2 157 5 153 8 157 8 159 0 oma i mm 20 EN 21 22 INI 157 4 148 8 155 0 154 6 152 4 158 1 149 8 154 8 154 7 158 7 163 8 158 9 151 1 163 1 2a 2 4 i m 2 28 290 148 2 1493 5 159 0 157 2 143 3 151 3 155 4 157 3 161 2 22 nan 15 154 0 160 3 5 J 30 mS 149 8 153 2 149 9 150 3 145 6 150 2 156 155 6 154 7 164 8 149 7 158 1 161 b EN 12 154 3 150 4 162 5 15 4 within 5956 mis 2070 NEUSS 140 Top Day s Average Bottom Kiaximum 10 12 14 16 18 20 22 24 26 28 3D 1 j 5 Today Ready NE mj 2 3 Click on the Weight drop down list and click an appropriate weight Please Enter Your Weight Exam Date nt 7 2005 Exam Date nt 7 2005 Weight Fasting 1 Comments Normal 1
11. nto corresponding cells Microsoft Excel t csv 5 File Edit View Insert Format Tools Data Window Help Adobe PDF 5187 5 Y EIE ME 10060 v J Ja e v d NESCIRE NEUE TE eee 1 Weight gram Part Of Day code Comment code Year Month Hour Minute Text Comment foptionall 150 1 0 2005 10 27 g 38 Stopped Medication 149 d 1 D 2005 10 28 10 RE ICAI Ready 4 Save the CSV file 5 Click File Load Data from CSV File to load data into the Weight Tracker 2 3 How to view all data on a graph Click View Graph Options On the pop up dialog choose Do NOT average daily data Click OK Graph Options X should display averaged daily records NOT average daily date all readings will be shown as separate data paints equally spaced along the horizontal axis Average daly records have made several measurements in a day these measurements willbe averaged The average will be shown on the graph as a single data point RECOMMENDED should connect data paints on the graph C Dao MOT connect data paints Connect data points with lines Static f From minimum weight to maximum weight C From zero to maximum weight C Set graph range manually fram 240 to 351 Cancel 2 4 How to reduce marker size on the graph Click File View Graph Options gt in the Graph Markers field select marker size
12. ta One way to enter previously collected data is to enter the data one record at a time Click the Enter key on your keyboard click on the Exam Data drop down box enter the Exam Date enter Weight and click the Add Data button Please Enter Your Weight x Exam Date 11 7 2005 Weight EE November 2005 Please Enter Your Weight Exam Date 11 7 2005 Weight o3 Y 5 Ibs Part of Day Before Meal 1 Comments Normal 1 Text 565 Comments Sun Mon Tue Wed Thu Fri FatofDay 30 31 1 2 3 o 9 10 11 Comments i3 14 15 16 1 18 20 21 22 23 24 25 Tex 27 28 29 30 1 2 Comments 4 5 6 7 8 9 C Today 11 7 2005 Add Data Another way to enter previously collected data is via CSV file comma separated values Please read How to edit CSV file 2 2 How to edit a CSV file The CSV file 1s a text file in which all values are separated by comma 1 Click File gt Save Data into CSV File 2 Open the CSV file in Microsoft Excel Microsoft Excel t csv 5 Fle Edt View Insert Format Tools Data Window Help Adobe PDF DEB 28 oro E 345 S M 100 2 A a CSI SENSE NU 1 Weight aram Part Of Day code Comment code Year Month Day Hour Minute Text Comment optional 150 1 0 2005 10 27 9 38 Stopped Medication E a 44 MAE Ready 3 Edit the CSV file To insert previously recorded data just fill in the data i
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