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Yogi Assistant User Manual 1 YogiAssistant

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1. and then sequenced one at a time The total amount of time in the practice is displayed under the title bar and is decremented every second of play For each pose the pose name will be announced in English and in Sanskrit Each pose will show a countdown of the remaining hold time and total hold time A large image of the pose will also be shown When the pose hold time runs out and if the Play Bell preference is turned On then the bell sound will be played before the next pose is announced 1 3 6 3 Practice Editing The figure below identifies the features associated with managing through deletion the practice list As with sequences you may only delete user created practices Library practices will not show a delete icon Finish editing practice list Create new practice a sas pl Practices v Warm up and cool down Test Practice 4 Forward Bend reducing Prac PRC PhoneToPad Xfer Test11 w PRC PhoneToPad Xfer Test13 PRC PhoneToPad Xfer Test14 PRC PhoneTioPad Xfer Test15 PRC PadToPhone Xfer Test PRC PhoneToPad Xfer33 00 08 12 00 12 10 01 00 32 gt 00 10 10 00 12 14 00 12 14 00 08 09 00 04 30 00 08 58 ne N D p a gt Home Practices Sequences Poses Play Practice name 1 3 6 4 Practice Creation View The figure below identifies shows the features associated with practice creation As with sequence creation there are 2 steps 1 sequence sele
2. button its text will change to Done In the figure below only one sequence is marked for potential deletion This is because it is the only sequence in the list shown that isn t a custom user defined sequence Finish editing sequence list Create new sequence sone A Vull OAIULALIVI T D VU UJ 1O Sun Salutation C 00 02 00 w Sun Salutation Namaskar 00 03 12 Cool down 1 dynamic reclin 00 07 42 gt Full Vinyasa 00 01 11 gt Vinyasa 00 00 53 w Forward Bend Main Sequence 00 06 12 Warm up 3 dynamic sidewa 00 00 30 v Cool down 2 dynamic bridge 00 01 48 Home Practices Sequences Poses Play Sequence name Go to Sequence Detail view 1 3 5 3 Sequence Creation If you select the Add button on the upper left of the Sequences view a new view will be opened for creating a new sequence There are 2 views associated with sequence creation 1 Pose Selection view and 2 the New Sequence view 1 3 5 3 1 New Sequence Pose Selection The first view in this sequence will be the Pose Selection view Why Because at the heart of a new sequence are the poses it organizes so the first step in creating a new sequence should be the selection of poses Return to Sequences page Send selected poses to new sequence ll Done Poses Saran a Name Pose Group rm Downward Facing Dog 00 00 10 Bound Angle Pose 00 00 10 e Four Limbs Staff Pose 00 00 10 Staff 00 00 10 if Cow Fac
3. by Arbor Studios Takes user out of YogiAssistant to the YogiAssistant app web page 1 3 3 Preferences View At the bottom left of the Home page is a button E that when selected opens the Preferences view that shows the features that can be used to control the application It is also the view you must currently go to to load practices and sequences from those being transmitted by Bluetooth Return to Home page Done Preferences Music Music On OFF Yogi Assistant Music lt OFF iTunes Library Music OFF Pose Bell Audio Play lt OFF Display Table Libraries Reset C OFF Toggle load of defaults only Manage app music Toggle bell audio at end of pose None App music iTunes library Several items of note exist on the Preferences view First in the upper left hand of the title bar there is a Done button Selecting this button will return you to the Home view page The remainder of the items in the view relate to preferences you can set in the application They are e Music You can listen to music while playing a practice You can elect no music music provided with the application or music from your iTunes library If you want to use your iTunes library you must create a playlist entitled Yoga Music and sync it into your iPhone or iPad Each of these options toggles on off but they are linked to one another so if for example you turn music off the other music modes will also be turned off Not
4. it is provided Sequence Ordering If the user selects the Edit button in the upper right of the title bar then s he will be able to reorder the sequences as desired required Once a name is provided the Save and Share buttons will be enabled When you select Save the information associated with the new practice will be written into the application defaults and it will appear on the Practices main view the next time you display it If you select the Share button the same information will be transmitted to iPhones or iPads close by using Bluetooth In order for the transfer to take place Bluetooth must be turned on on both devices the devices must be within a few feet of each other and the reset application preference must be turned off 2 HowTo The following are recipes for achieving specific ends using YogiAssistant If you do not see a recipe for something you are trying to do with the app please send us mail at help arbor studios com and please mention YogiAssistant in the subject line 2 1 Create a Sequence e From the Home main view select the Sequences tab to open the Sequences main view e On the Sequences view select the Add button e On the Poses view New Sequence Pose Selection view use table or search mechanisms to select poses to add into the new sequence You cannot edit durations or order in this view but will be able to in the next view e When done selecting poses press t
5. that pose The figure below shows the pose detail view for the Dancer pose Selected pose name Return to Poses page n Done Pose Details Pose Name Shoulderstand Pose _ Sanskrit Name Sarvangasana and variations Description Prepare to do bridge pose It helps to put some blanket under your shoulders while your head is on the floor This protects your Notes R12N8 Play Audio Title Pose notes Play pose title audio Pose description Pose sanskrit name Pose Image There are several items of note in the Poses view First as with most views in the app there is a Done button in the upper left of the title bar Selecting this button will return you to the Poses view for the selected pose group The remainder of the content shown on the Pose Detail view are related to pose attributes e Pose name in English e Pose name in Sanskrit e An image of the pose e A description of how to get into the pose scrollable e Any notes associated with the pose scrollable e A button that allows the user to hear the pose title audio It should be noted that the Pose Detail view is really provided as a guide You can see pose details when you select a sequence detail or a sequence in a practice detail as well 1 3 5 Sequences View The figure below identifies all of the features available on the Sequences main application view SS The main portion of the screen presents a table of the currently available seque
6. Yogi Assistant User Manual Version 1 1 2 August 2013 1 YogiAssistant Application Tutorial cccccssssssssseccccccsseesssseeccccesseeeseseeceeeeeseaeesses l 1 1 Recommended Baseline Hardware Software eeeeeesssseesssssssssseseeerressessssssssssssseses 2 1 2 General Information and Setup dsccercnssesssetserccncddvssatesinacehectewasseiaaiseaeddesandasawccesnaneds 2 Lo MV a E A E E E E E E E A 2 oA HOn NVN a E E A E 3 t52 The TROP AOR Viewers a a R aE 4 too PT EN N a E EN 4 LA PON o E A 6 Loo CGMS CSS VICI esra n E 10 too PCES V e E A E E E E 16 2 HOW TO E E E E 22 Dds CE UE e E E E E E 22 DD L e Ae AC a E E E E E 23 2 9 Shared SEQUENCE OF PIACUICS cases ssaseteanseentecnodtorieesndacssesaeataasdacotecnpaemauessdecsuasenntces 23 Zoe Sharnne D ring Creation 1e ssscccepareocncedverocasddvesedadsncenepadooancedverocasddvesedatsacenesans 23 D aar E e E E E E E E 23 24 Deleting a Sequence or Practice saisteiccncedaesastesniccs sodswesineneieos enei an aa aia aana i 24 I MOUS DOON eren E E S E E 24 1 YogiAssistant Application Tutorial Welcome to the YogiAssistant tutorial If you are here then there is a good chance you have purchased YogiAssistant and either want to review the features or are confused and are looking for answers First thank your for your interest patronage Second if you are confused then we apologize We hope to improve the application but hope that this tutorial will help you better understan
7. YogiAssistant is the sharing of sequences and practices using Bluetooth and Bluetooth Low Energy sometimes referred to as BTLE is only supported on newer hardware so if you want the full spectrum of functionality then the baseline is iPhone 4S or newer and iPad 3 or newer running 1OS 6 or newer 1 2 General Information and Setup YogiAssistant organizes information in three composable layers 1 poses 2 sequences and 3 practices Poses form the primary or foundational level Everything else is constructed using poses The poses in YogiAssistant are a library and as such are immutable This means that they cannot be modified or deleted Being in a library they are reusable components You can gather poses into pose sequences and in this form you can provide notes modify durations and change pose order Pose sequences are reusable components so they can be used in multiple practices Pose sequences can be shared In a similar manner pose sequences can be gathered into practices The practice is the exercise component that is the focus of a yoga practitioner s work A practice can be shared and it can be played The application is divided into several types of views e Main views show the home screen plus available practices sequences and poses e Detail views show detailed information for practices sequences and poses e Creation views allow the user to select sequences or poses to add to a new practice or sequence e Play view al
8. ction and 2 the new practice 1 3 6 4 1 New Practice Sequence Selection The first step in practice creation is to select the sequences that will be associated with the new practice Send selected sequences to new practice Return to Practices page a Done Sequences WarmUp 1 00 00 25 Warmup 2 00 00 25 Sun Salutation L 00 00 25 CoolDown 1 00 00 25 Selected sequence Unselected sequence The mechanism for selecting sequences for new practices is very similar to selecting poses for new sequences except that there is no search capability If it turns out that users of YogiAssistant are create many practices then a search utility may be added to make it easier to locate them For now it doesn t seem necessary 1 3 6 4 2 New Practice View The second part of practice creation entails 2 steps e Practice Name required e Sequence Ordering optional The figure below identifies the features associated with this second part of practice creation Modify sequence order Return to Sequence Selection view Done New Practice Eat Practice Name New Name New Practice Sequences Warmup 2 00 00 25 gt Sun Salutation L 00 00 25 gt Save new practice Share new practice Sequence name and duration Go to Sequence Detail view New practice name Practice Name The user will type in a name to identify the practice This step is mandatory and the Save and Share buttons will not be enabled unless and until
9. d the app and how to use it to your best advantage When done with this tutorial if you have YogiAssistant installed on your device you can return to it using the following link YogiAssistant YogiAssistant is just that an assistant to the Yoga instructor There is no way to replace good personal instruction Yoga requires the instructor to be knowledgeable of the art as well as the student Choosing poses for a student is a one on one process of evaluation observation and even update and modification The yoga instructor and student should be able to work through this process with as few impediments as possible This is where YogiAssistant comes in Once the yoga instructor has determined an approach suitable for a particular student YogiAssistant enables him her to share that approach with the student The form the sharing takes is in the usual form of pose sequences but in YogiAssistant that may be sequences or practices Once created the sequences and practices can be reused and reshared When you share a sequence or practice you are providing the student with more than just stick figures the practice or sequence you provide will have associated with it all of the pose sequence or practice information from the library and from what the instructor deemed necessary appropriate 1 1 Recommended Baseline Hardware Software Much of YogiAssistant can be used any iPhone or iPad that can run 105 6 or better But a major functionality of
10. e At present there is no YogiAssistant music 1 3 4 1 3 4 1 Description Audio You can listen to an audio version of the pose description during practice play Toggles on off Note This feature is currently disabled Pose Bell Audio You can have a bell ring at the end of each pose during practice play Toggles on off Reset Table Libraries You can elect to show only the built in library poses sequences and practices as opposed to the library items plus any you have defined or transferred Toggles on off Loading Shared Practices or Sequences If someone is sharing a practice or sequence with you all you have to do is navigate to the Preferences view before they share it and it will be transferred automatically There were be a temperature gauge in an alert view to show you the progress and some statements displayed in that view It will disappear when the transfer is complete and you can then navigate to the Practices or Sequences view to see the new item Poses Views The far right tab of the Home page shows a pose icon that will provide access to the yoga pose library As mentioned yoga poses are the primary compositional level of the application The figure below identifies all of the features available on T the Poses main application view Bi Poses are immutable in that they are not editable but when they are composed into sequences their duration and order can be modified Pose Groups The first pose view is the Pose G
11. e Pose 00 00 10 i Mountain Pose 00 00 10 A Y Upward Raised Legs Spre 00 00 10 a Warrior Il Pose 00 00 10 Selected pose Pose search area by name or pose group Unselected pose There are 2 ways to select poses for a sequence 1 using the entire pose table and 2 using a search mechanism to location a pose e Table Selection The table shown by default is a listing of all of the poses in the pose library You can select multiple poses at a time When the table is first shown no poses are selected That is they have an unselected icon on the far left When you select a pose to include the icon on the left will change to the selected icon o e Search Selection Since the pose library comprises over 100 poses you might chose to search for a pose to add There is a search bar just below the title bar It is comprised of several scope buttons below and a search string entry area above By default the name scope is selected but you can also select the pose group scope You can then type a name English or Sanskrit or you can type the group name into the search string entry area The resulting table will allow you to choose the pose s you want more easily When you are done selecting poses to include then hitting the Select Poses button will display the New Sequence view 1 3 5 3 2 New Sequence View The New Sequence view allows you to complete the customization of the sequence There are 3 steps to
12. f sharing from the New Sequence or New Practice view then perform all the steps in 2 1 or 2 2 above e Make sure that the person s you are sharing with have bluetooth turned on YogiAssistant open and that they are on the Preferences view e Select the Share button e Check to make sure that a statement to the effect that the sequence or practice was shared is displayed in the view 2 3 2 Sharing Later e Select the Sequences or Practices tab from the Home view e Select the sequence or practice and open its Sequence Detail or Practice Detail view e Make sure that the person s you are sharing with have bluetooth turned on YogiAssistant open and that they are on the Preferences view e Select the Share button 2 4 Deleting a Sequence or Practice You can remove a sequence or practice you have created as follows e Select the Sequences or Practices tab from the Home view e Select the Edit button from the title bar e Select any rows that you want to delete only user defined sequences or practices will be so identified e Select Delete for each row 3 Troubleshooting Device not seen in Bluetooth Make sure that the iPhone is a 4S or more recent or that the iPad is a 3 or more recnt Make sure that Bluetooth is turned on in both device s preferences Make sure that the devices are within a few feet of each other Practices and sequences do not transfer Check to see if there is a statement sayi
13. he Select button e On the New Sequence view provide a name for the sequence This will enable the Save and Share buttons e In the pose table edit whatever durations require it If you want need to modify pose order select the Edit button on the righthand side of the title bar and then drag the poses into the correct order e Select the Save button 2 2 Create a Practice From the Home main view select the Practices tab to open the Practices main view e On the Practices view select the Add button e On the Sequences view New Practice Sequence Selection view use the table to select sequences to add into the new practice You cannot edit sequence order in this view but will be able to in the next view e When done selecting poses press the Select button e On the New Practice view provide a name for the new practice This will enable the Save and Share buttons e If you want need to modify sequence order select the Edit button on the righthand side of the title bar and then drag the sequences into the correct order e Select the Save button 2 3 Share a Sequence or Practice There are two ways to share a sequence or a practice 1 when initial creation is done from the New Sequence or New Practice view or 2 from the Sequences or Practices view Note You can only share sequences or practices you have yourself created 2 3 1 Sharing During Creation e I
14. lows the user to play a practice e Supporting views shows information and preferences accessible form the home screen The following sections describe each of these view types in detail The screen shots shown in this document are the iPhone versions The iPad versions are functionally identical but the layout is different owing to differences in screen size 1 3 Main Views There are five main views available on the main startup screen as tabs e Home View shows the application splash screen with the tabs to other views and buttons for information and preferences e Practices View shows the available practices along with the ability to create new ones and delete old ones e Sequences View shows the available sequences and the ability to create new ones and delete old ones e Poses View shows the available poses organized by pose groups e Play View shows the player and runs the currently selected practice 1 3 1 Home View YogiAssistant is a mobjle app intende ssist the yoga instructor in providing customized yoga sequences and practices to their students mr Copyright 2013 YogiAssistant All rights reserved Created by Arbor Studios aad Home Display this page T A Display manage practices Display poses Display manage sequences Play practice Display app preferences page Display app information page As you can see from this image there are two buttons and five tabs on the Home view The two butt
15. ly being used e Practice Description The general description of the sequence scrollable e Practice Sequences A table showing each sequence by name duration and count The practice duration is calculated as the sum of each sequence multiplied by its count So if there are 2 sequences and the first has a count of 0 and the second has a count of 1 then the practice duration would be D D Dy 2 That is a count of O means that the sequence isn t repeated e Practice Notes Any notes the creator wishes to append to the practice scrollable 1 3 6 2 Practice Play The figure below illustrates the features of the practice play feature Return to Practice Detail page Pause practice play Sore Play Practice Pause Poa 00 12 11 Practice Name PRC PhoneToPad xfer T Pose Name Warrior Il Pose Pose Number 1 35 Pose Duration 00 00 03 00 00 06 Name of current pose Image of current pose Name of current practice Duration remaining oe duration of current pose Time remaining in practice play Pose order There is the typical title bar with 2 button on it The lefthand button is a Done button that will return you to the Practice Detail view The righthand button is a Pause button that will stop the play As soon as the Play button is selected on the Practice Detail view the play is started What happens is that all of the poses associated with all of the sequences are aggregated
16. nces Some of these are provided with the application while others are created by you Any of these can be selected to see a detail view of the sequence On the upper right hand side of the title bar is an Edit button which will enable you to delete sequences you have created You will not be able to delete those provided with the application On the upper left hand side of the title bar is an Add button which will enable you to create a new sequence The remainder of the view is a table listing the known sequences both library and user defined Create a new sequence Delete user defined sequences h Warm up 1 dynamic cat to 00 00 30 Warm up 2 dynamic warriors 00 00 28 gt Sun Salutation L 00 02 00 gt Sun Salutation A 00 02 04 gt Sun Salutation B 00 03 18 gt Sun Salutation C 00 02 00 gt Sun Salutation Namaskar 00 03 12 gt Cool down 1 dynamic reclin 00 07 42 gt Full Vinyasa 00 01 11 gt Home Practices Sequences Poses Sequence name and duration Open sequence detail for Warm up 1 1 3 5 1 Sequence Detail View If you select any sequence from the Sequences table the application will open the Sequence Detail view for that sequence Share enabled if non library sequence Return to Sequences view Done Sequence Details Sequence Name Sun Salutation A Duration 00 01 52 Attributes null Description Sequence Poses Mountain Pose 00 00 10 gt Mountain Pose With A
17. ng that the practice or sequence was sent on the sending device Check to see if there is a statement saying that the practice or sequence was received on the receiving device Check to make sure that reset isn t set in the Preferences view Custom practices and or sequences do Check to make sure that reset isn t set not appear in the practices and sequences in the Preferences view lists respectively If there is any other type of problem with the application please send mail to help arbor studios com and please mention YogiAssistant in the subject line We will try to understand and resolve your problem
18. ons are the Settings button on the left side above the tab bar and the Information button on the right side above the tab bar The five tabs refer to the views just mentioned 1 3 1 1 Title Areas At the top of every main view other than the Home view is an information area that provides the title of the view and buttons specific to navigation creation and editing Just below it is the content area which is often a table of entries Each table entry can itself be selected 1 3 1 2 Tab Areas At the bottom of every main view is a tab area where you can select other main views Home Practices Sequences and Poses Selecting any of these will swap the current main view to that view 1 3 2 The Information View At the bottom right of the Home page is a button 9 that when selected opens the Information view that describes the application On this view is a button that will launch the Arbor Studios home page for YogiAssistant in Safari It will return when done if you select the YogiAssistant link from the Tutorial page and have YogiAssistant installed on your device To Home page Sa YogiHssistant 1 0 YogiAssistant is a mobile app intended to assist the yoga instructor in providing customized yoga sequences and practices to their students You can find additional information about YogiAssistant by touching our website address below YogiAssistant Home Copyright 2013 YogiAssistant All rights reserved Created
19. page Selecting any practice in the table will open the Practice Detail view for that practice 1 3 6 1 Practice Detail When you select a practice from from the Practices view you will be taken to the Practice Detail view On this view you will find a table of sequences associated with the practice Return to Practices page Play practice Done Practice Details Play e Practice Name Test Practice 2 Duration 00 06 18 Attributes null Description Practice Sequences Warmup 2 00 00 25 0 gt Sun Salutation L 00 00 25 1 gt CoolDown 1 00 00 25 0 gt Notes null Add notes for this practice Sequences table for this practice Go to Sequence Detail page Practice duration Practice name There are several items of import on the Practice Detail view First as with other views there is a title bar that has 2 buttons The lefthand button is a Done button which when selected will return you to the Practices view The righthand button is a Play button The remainder of the content in this view are 6 practice related attributes e Practice Name The name of the practice e Practice Duration The play time of the practice which is the summation of sequence durations which may include sequence iterations Practice duration 1s not editable It 1s calculated based on the sequences associated with it e Practice Attributes This is an aggregate of sequence attributes but isn t current
20. r 00 00 10 gt Standing Forward Bend 00 00 10 gt q 1 Standing Forward Ben 00 00 10 gt Notes Add notes for this sequence Poses table for this sequence Go to Pose Detail page Sequence duration Sequence name There are several items of import on the Sequence Detail view First as with other views there is a title bar that has 2 buttons The lefthand button is a Done button which when selected will return you to the Sequences view The righthand button is a Share button It will become enabled if the sequence being viewed is a user created defined sequence The remainder of the content in this view are 6 sequence related attributes Sequence Name The name of the sequence e Sequence Duration The play time of the sequence which is the summation of pose durations e Sequence Attributes This is an aggregate of pose attributes but isn t currently being used e Sequence Description The general description of the sequence e Sequence Poses A table showing each pose stick figure name and default duration e Sequence Notes Any notes the creator wishes to append to the sequence 1 3 5 2 Sequence Editing If you select the Edit button on the upper right of the Sequences view the display mode will change to the standard Apple delete mode where you can select a sequence for deletion and then delete it Note You can only delete sequences you have created Once you have selected the Edit
21. roup view Poses are organized into 7 groups and are display by group to make finding them easier e Forward Bend e Back Bend e Twist e Extension e Inversion e Lateral e Restorative ForwardBend gt BackBend gt Twist gt Extension gt Inversion gt Lateral gt Restorative gt Home Practices Sequences Poses Play Pose group name Go to Extension Pose Group view 1 3 4 2 Poses View Selecting any pose group will open the Poses view which is a table of the poses in the selected pose group 1 3 4 3 Return to Pose Groups page Seal a s Done Extension Poses Downward Facing Dog gt Bound Angle Pose gt Four Limbs Staff Pose gt Staff gt Cow Face Pose gt Mountain Pose gt Upward Raised Legs Spread holdin gt AN i L a Vv t Warrior Il Pose gt Hero Pose gt Pose stick figure and name Go to Pose Detail view In the upper left portion of the title bar you will find a Done button Selecting this button will return to the Pose Group view The remainder of this view is a table of the poses in this pose group The pose group selected will be shown in the title bar in case you forget which one you selected on the Pose Group view The pose group illustrated in the figure is the Extension pose group Each pose will be shown with an accompanying stick figure left and name Pose Detail View Selecting any pose in the Poses view table will open the Pose Detail page for
22. this customization and then you can save and or share the sequence with others e Sequence name required e Pose order optional e Pose duration optional The figure below illustrates the functionality of the new sequence view Return to pose selection page Rearrange pose order l Done New Sequence Eait Sequence Name New Sequence Poses 2 Sr Bound Angle Pose 00 00 25 gt 4 Staff 00 00 25 gt 7 Y Upward Raised 00 00 25 gt A Save the new sequence Share the new sequence New sequence poses table Modify pose duration in sequence Provide a sequence name Sequence Name Most important on the New Sequence view is that you must provide a sequence name Otherwise the Save and Share buttons will not be enabled If you select the Done button at this point all of your edits will be lost 1 3 6 Pose Duration Also on this page will be the table of selected poses Now you can edit the pose durations to suit the sequence you are creating Pose Order If the poses aren t in the correct order you can select the Edit button on the upper right and the mode will change to a reorder mode Now you can drag the poses into the correct order Once a name is provided the Save and Share buttons will be enabled When you select Save the information associated with the new sequence will be written into the application defaults and it will appear on the Sequences main view the next time yo
23. u display it If you select the Share button the same information will be transmitted to iPhones or iPads close by using Bluetooth In order for the transfer to take place Bluetooth must be turned on on both devices the devices must be within a few feet of each other and the reset application preference must be turned off Practices View The figure below identifies all of the features available on the Practices main application view gt The main portion of the screen presents a table of the currently available practices Some of these are provided with the application while others are created by you Any of these can be selected to see a detail view of the practice On the upper right is an Edit button which will enable you to delete practices you have created Note You will not be able to delete those provided with the application On the upper left is an Add button which will enable you to create a new practice Create new practice Possibly delete non default practices a Practices Ean e Warm up and cool down 00 08 12 gt Test Practice 4 00 12 10 gt Forward Bend reducing Prac 01 00 32 gt PRC PhoneToPad Xfer Test11 00 10 10 gt PRC PhoneToPad Xfer Test13 00 12 14 gt PRC PhoneToPad Xfer Test14 00 12 14 gt PRC PhoneTioPad Xfer Test15 00 08 09 gt PRC PadToPhone Xfer Test 00 04 30 gt PRC PhoneToPad Xfer33 00 08 58 gt Home Practices Sequences Poses Go to Practice Detail

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