Weslo A-40 WATL16105.0 User's Manual
Contents
1. sole make sure that the power cord is properly SS plugged in see page 9 Next locate the reset off cir Reset cuit breaker on the treadmill frame near the power cord and make sure that the circuit breaker is in the reset position 10 Next stand on the foot rails of the treadmill Find the clip attached to the key see the drawing above and slide the clip securely onto the waistband of your clothes Then insert the key fully into the console After a moment the display will light Important In an emergency situation the key can be pulled from the console causing the walking belt to slow to a stop Test the clip by carefully taking a few steps backward if the key is not pulled from the console adjust the position of the clip Follow the steps below to operate the console 4 Insert the key fully into the console A moment after the key is inserted the display will light Press the Speed increase button to start the walking belt A moment after the button is pressed the walking belt will begin to move at 1 mph Hold the handrails and begin walking As you exercise change the speed of the walking belt as desired by pressing the Speed increase and decrease buttons Each time a button is pressed the speed setting will change by 0 1 mph if a button is held down the speed setting will change in increments of 0 5 mph To stop the walking belt press the Stop button If the el2. ing this manual please see the front cover of this man ual To help us assist you note the product model number and serial number before calling The model number of the treadmill is WATL16105 0 The serial number can be found on a decal attached to the tread mill see the front cover of this manual for the location Before reading further please familiarise yourself with the parts that are labelled in the drawing below No bottle is included Handrail Storage Latch LEFT SIDE Walking Belt Foot Rail Console Key Clip RIGHT SIDE Hood Circuit Breaker Rear Roller Adjustment Bolts Incline Leg ASSEMBLY Assembly requires two persons Set the treadmill in a cleared area and remove all packing materials Do not remove the long wire inside of the right handrail yet In addition do not dispose of the packing materials until assembly is completed Note The underside of the treadmill walking belt is coated with high performance lubricant During shipping a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton This does not affect treadmill performance If there is lubricant on top of the walking belt simply wipe off the lubricant with a soft cloth and a mild non abrasive cleaner Assembly requires the included hex key and your own phillips screwdriver 3 adjustable spanner and wire cutters 7 Note To identify sm
3. Bolts 12 Then raise the Handrails to the verti cal position See the inset drawing Attach the Latch Assembly 41 to the Left Handrail 7 with two 16mm Screws 87 Make sure that the Latch Assembly is oriented as shown See HOW TO CHANGE THE INCLINE OF THE TREAD MILL on page 11 Adjust the Incline Legs to the desired height and fully insert the Incline Pins 9 Make sure that all parts are properly tightened before you use the treadmill Keep the included hex key in a secure place the hex key is used to adjust the walking belt see page 14 To protect the floor or carpet place a mat under the treadmill OPERATION AND ADJUSTMENT THE PRE LUBRICATED WALKING BELT Your treadmill features a walking belt coated with high performance lubricant IMPORTANT Never apply sili cone spray or other substances to the walking belt or the walking platform Such substances will deterio rate the walking belt and cause excessive wear HOW TO PLUG IN THE POWER CORD This product must be earthed If it should malfunction or break down earthing provides a path of least resistance for electric cur rent to reduce the risk of electric shock This product is equipped with a power cord having an equipment earthing conductor and an earthing plug Important If the power cord is damaged it must be replaced with a manufacturer recommended power cord See drawing 1 Plug the indicated end of the power cord into the socket on the treadmill S
4. SSEMBLY on page 6 and HOW TO FOLD AND MOVE THE TREADMILL on page 12 You must be able to safely lift 20 kg 45 Ibs to raise lower or move the treadmill When folding or moving the treadmill make sure that the storage latch is fully closed Do not change the incline of the treadmill by placing objects under the treadmill 22 Inspect and properly tighten all parts of the scribed in this manual Never remove the treadmill regularly motor hood unless instructed to do so by an authorized service representative Servicing 23 Never drop or insert any object into any other than the procedures in this manual opening should be performed by an authorized service representative only 24 DANGER Always unplug the power the treadmill and before performing the main only Do not use this treadmill in any commer tenance and adjustment procedures de cial rental or institutional setting A WARN l NG Before beginning this or any exercise program consult your physician This is especially important for persons over the age of 35 or persons with pre existing health problems Read all instructions before using ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product SAVE THESE INSTRUCTIONS The decals shown at the right have been placed on the treadmill If a decal is missing or illegible call the tele phone number on the front cover of this manual and order a free replacement d
5. WESUO A 4A0 Model No WATL16105 0 iui USER S MANUAL QUESTIONS If you have questions or if any parts are missing or damaged PLEASE CONTACT OUR CUS TOMER SERVICE DEPARTMENT DIRECTLY Call toll free 800 830 7240 E mail service goodfamily cc Goodfamily s Web site www goodfamily cc ICON s Web site www iconfitness com 44 CAUTION Read all precautions and instruc tions in this manual before using Goodfamily is an authorized dealer of this treadmill in the ter this equipment Save this manual ritory of mainland China This treadmill is designed and man for future reference ufactured by ICON Health amp Fitness Inc WESUO A 44 0 TABLE OF CONTENTS IMPORTANT PRECAUTIONS occ 3 BEFORE YOU BEGIN iii a a 5 ASSEMBLY ae ER A cord aoa Nu ca eta ea peas 6 OPERATION AND ADJUSTMENT sseee eR mme em te 9 HOW TO FOLD AND MOVE THE TREADMILL sseee RR IR 0I KE 12 MAINTENANCE AND TROUBLESHOOTING s ssseeee e rr 13 CONDITIONING GUIDELINES 15 ORDERING REPLACEMENT PARTS Back Cover EMITED WARRANTY Sus cua nod ei iii Back Cover Note A PART IDENTIFICATION CHART an EXPLODED DRAWING and a PART LIST are found at the end of this manual WESLO is a registered trademark of ICON IP Inc 2 IMPORTANT PRECAUTIONS A WARN ING To reduce the risk of burns fire electric shock or injury to persons read the following important precautions and information before op
6. alk on the treadmill for a few minutes Repeat until the walking belt is properly tightened 14 CONDITIONING GUIDELINES A WARNING Before beginning this or any exercise program consult your physician This is especially important for in dividuals over the age of 35 or individuals with pre existing health problems The following guidelines will help you to plan your ex ercise program For more detailed exercise informa tion obtain a reputable book or consult your physician EXERCISE INTENSITY Whether your goal is to burn fat or to strengthen your cardiovascular system the key to achieving the desired results is to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide The chart below shows recommended heart rates for fat burning and aerobic exercise HEART RATE TRAINING ZONES AGE 20 30 40 50 60 70 80 MAX 165 155 145 140 130 125 115 bpm 145 138 130 125 118 110 103 MIN 125 120 115 110 105 95 90 To find the proper heart rate for you first find your age at the top of the chart ages are rounded off to the nearest ten years Next find the three numbers below your age The three numbers are your training zone The lower two numbers are recommended heart rates for fat burning the highest number is the recom mended heart rate for aerobic exercise Fat Burning To burn fat effectively you must exercise at a relatively low intensity level for a susta
7. all parts used during assembly see the PART IDENTIFICATION CHART in the center of this manual Some parts may be preassembled 1 Attach the six Base Pads 19 to the bottom of the Base 71 with six Base Pad Screws 42 2 Have a second person hold the Base 71 in the position shown Identify the Right Handrail 6 which has a large hole near the lower end Hold the Right Handrail so the bend is in the position shown Attach the Right Handrail to the Base 71 with two Handrail Bolts 12 and two Nuts 17 Do not tighten the Handrail Bolts yet Attach the Left Handrail 7 to the Base 71 in the same Way 3 With the help of a second person raise the Handrails 6 7 so the Base 71 is flat on the floor Attach the Wheels 15 to the outer sides of the Base 71 with two Wheel Bolts 14 and two Nuts 17 Do not overtighten the Nuts the Wheels should turn freely Position the treadmill Frame 55 between the Handrails 6 7 as shown See the inset drawing Locate the wire in the lower end of the Right Handrail 6 Using the in cluded plastic tie secure the wire to the Wire Harness 22 Next pull the opposite end of the wire until the Wire Harness is routed through the Right Handrail Then dis connect and discard the wire 4 Have a second person lift and hold the front end of the Frame 55 Hold a Frame Spacer 13 between the Right Handrail 6 and the Frame Attach the Right Handrail to the Frame with a F
8. and light exercise to warm up Training Zone Exercise After warming up increase the intensity of your exercise until your heart rate is in your training zone for 20 to 60 minutes During the first few weeks of your exercise program do not keep your heart rate in your training zone for longer than 20 minutes Breathe regularly and deeply as you exer cise never hold your breath A Cool down Finish each workout with 5 to 10 min utes of stretching to cool down This will increase the flexibility of your muscles and will help to prevent post exercise problems EXERCISE FREQUENCY To maintain or improve your condition complete three workouts each week with at least one day of rest be tween workouts After a few months you may com plete up to five workouts each week if desired The key to success is to make exercise a regular and enjoyable part of your everyday life PART LIST Model No WATL16105 0 Key No Qty 00 ONDQDUIS DIN NiTEN 90 NNN 4 4 4 NNT N pitti No MMMM Description Console Round Endcap Key Clip Console Back Electronics Screw Right Handrail Left Handrail Hood Screw Motor Tension Bolt Frame Bolt Rear Roller Bracket Screw Handrail Bolt Frame Spacer Wheel Bolt Wheel Right Rear Roller Bracket Nut Belly Pan Grommet Base Pad 13mm Screw Latch Warning Decal Wire Harness Hood Left Rear Roller Bracket Belly Pan Belt Guide Screw Belt Guide 6mm Hex Key 4mm Hex Key Han
9. apsed time is shown in the display see step 3 the time will begin to flash Note The first time the treadmill is used observe the alignment of the walking belt and center the walking belt if necessary see page 14 Monitor your progress with the display As you exer cise the lower KZ c left corner of CH Ci m the display I LI can show the 45 SPEED elapsed time and the dis tance in miles that you have walked or run The lower right corner of the display can show the speed of the walking belt in miles per hour and the approxi mate number of calories you have burned The upper half of the display is the priority display The priority display can show the elapsed time the distance that you have walked or run the speed of the walking belt or the approximate number of calories you have burned Press the Mode button repeatedly until the priority display shows the infor mation that you are most interested in viewing Note While information is shown in the priority dis play the same information will not be shown in the lower left or right corner of the display To reset the display press the Stop button re move the key and then reinsert the key 11 When you are finished exercising remove the key from the console Step onto the foot rails press the Stop button and remove the key from the console Keep the key in a secure place Then switch the reset off circuit break
10. be fitted to the fuse carrier A 13 amp fuse should be used If an extension cord is needed use only a 3 conductor 1mm 14 gauge cord that is no longer than 1 5 m 5 ft 12 13 14 15 16 17 18 19 20 21 Failure to use a properly functioning surge suppressor could result in damage to the con trol system of the treadmill If the control sys tem is damaged the walking belt may change speed accelerate or stop unexpectedly which may result in a fall and serious injury Keep the power cord and the surge suppres sor away from heated surfaces Never move the walking belt while the power is turned off Do not operate the treadmill if the power cord or plug is damaged or if the treadmill is not working properly See MAIN TENANCE AND TROUBLESHOOTING on page 13 if the treadmill is not working properly Read understand and test the emergency stop procedure before using the treadmill see OPERATION AND ADJUSTMENT on page 9 Never start the treadmill while you are stand ing on the walking belt Always hold the handrails while using the treadmill The treadmill is capable of high speeds Adjust the speed in small increments to avoid sudden jumps in speed Never leave the treadmill unattended while it is running Always remove the key and unplug the power cord when the treadmill is not in use Do not attempt to raise lower or move the treadmill until it is properly assembled See A
11. drail Washer Platform Bolt Front Controller Bracket Front Roller Star Washer Front Roller Adj Bolt Controller Motor Bolt Left Foot Rail Motor Tension Nut Motor Star Washer Outlet Plate Screw Storage Latch Assembly Base Pad Screw Drive Motor Assembly Power Cord Rear Roller Bracket Washer Reed Switch Platform Bolt Rear Key No Qty 48 49 50 51 OGONANNAW 4 4 NN ANN ANNNNH NN DNNN DO R0306A Description Reed Switch Clip Magnet Motor Belt Roller Adj Bolt Foot Rail Screw Front Roller Pulley Right Foot Rail Frame Walking Belt Walking Platform Motor Washer Motor Bolt Handrail Star Washer 8 Cable Tie Dust Guard Incline Leg Incline Pin Voltage Warning Decal Roller Adj Washer Frame Endcap U nut Cushion Fastener Console Screw Latch Screw Base Rear Roller Outlet Plate Washer Outlet Plate Nut Nut Platform Cushion Front Isolator Catch Motor Bracket Choke Plastic Tie Bracket Star Washer Incline Leg Bolt Incline Leg Nut Incline Leg Washer Rear Roller Star Washer 16mm Screw Outlet Bracket Assembly Filter Wire 8 White Wire Male Female 4 Black Wire Male Flag User s Manual Specifications are subject to change without notice PART IDENTIFICATION CHART EXPLODED DRAWING Model No WATL16105 0 R0306A ORDERING REPLACEMENT PARTS To order replacement parts call our Customer Service Department toll free at 800 830 7240 or call Beiji
12. ecal Apply the decal in the lo cation shown Note The decals are not shown at actual size Protect yourself and others from risk of serious injury Read the user s manual and Stand only on the side rails when starting or stopping treadmill Change speed in small increments Hold handrails to prevent falling and always wear the safety clip while operating treadmill Stop if you feel faint dizzy or short of breath Fully engage storage latch before tread mill is moved or Reduce incline to its lowest level before folding treadmill into storage position Never allow children on or around treadmill Remove key when not in use Keep clothing fingers and hair away from moving bel Never try to adjust or fix the belt while itis moving Always wear athletic shoes while operating treadmill AMEN ise EL BEFORE YOU BEGIN Thank you for selecting the WESLO A 40 treadmill The A 40 treadmill combines advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exercise in the convenience and privacy of your home And when you re not exercising the unique A 40 treadmill can be folded up requiring less than half the floor space of other treadmills For your benefit read this manual carefully before using the treadmill If you have questions after read Water Bottle Holder
13. ee drawing 2 Plug the power cord into an appropriate outlet that is properly installed and earthed in accordance with all local codes and ordinances Important The treadmill is not compatible with GFCI equipped outlets Socket on Treadmill Ve 2 Outlet e A DANG ER Improper connection of the equipment earthing conductor can result in an in creased risk of electric shock Check with a qualified electrician or serviceman if you are in doubt as to whether the product is properly earthed Do not modify the plug provided with the product if it will not fit the outlet have a proper outlet installed by a qualified electrician DIAGRAM OF THE CONSOLE ES A Ai A ike Ge A end ry tr gto phat TERA OU SERI EIE BARALE ERIE Jus UAT Note If there is a sheet of clear plastic on the console remove the plastic Key A CAUTION before operating the console read the following precautions Do not stand on the walking belt when turn ing on the power e Always wear the clip see the drawing above while operating the treadmill e Adjust the speed in small increments to avoid sudden jumps in speed e To reduce the possibility of electric shock keep the console dry Avoid spilling liquids on the console and place only sealed water bottles in the water bottle holders STEP BY STEP CONSOLE OPERATION Before operating the con
14. en press the switch back in b Make sure that the power cord is plugged in If the power cord is plugged in unplug it wait for C five minutes and then plug it back in Remove the key from the console Reinsert the key into the console d Make sure that the on off switch is in the on position e If the treadmill still will not run see the front cover of this manual The displays of the console do not function properly a Remove the key from the console and UNPLUG THE POWER CORD Remove the four Screws 8 and the two Foot Rail Screws 52 Next remove the Hood 23 Locate the Reed Switch 46 and the Magnet 49 on the left side of the Pulley 53 Turn the Pulley until the Magnet is aligned with the Reed Switch Make sure that the gap between the Magnet and the Reed Switch is about 3 mm 1 8 in If necessary loosen the Screw 5 move the Reed Switch slightly and then retighten the Screw Reattach the Hood and run the treadmill for a few minutes to check for a correct Top View speed reading 13 PROBLEM The walking belt slows when walked on SOLUTION a If an extension cord is needed use only a 3 conductor imm 14 gauge cord that is no longer than 1 5 m 5 ft b If the walking belt is overtightened treadmill perfor mance may decrease and the walking belt may be come damaged Remove the key and UNPLUG THE POWER CORD Using the hex key turn both rea
15. er to the off position and unplug the power cord HOW TO CHANGE THE INCLINE OF THE TREADMILL To vary the intensity of your exercise you can change the incline of the treadmill There are three incline lev els Before changing the incline remove the key and unplug the power cord Next fold the treadmill to the storage position see page 12 To change the incline first remove the incline pin from one of the incline legs Adjust the incline leg to the desired height and fully reinsert the incline pin Adjust the other incline leg in the same way CAUTION Before using the treadmill make sure that both in cline legs are at the same height and that both in cline pins are fully inserted into the incline legs After you have adjusted the incline legs lower the treadmill see page 12 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord CAUTION You must be able to safely lift 20 kg 45 Ibs to raise lower or move the treadmill 1 Hold the metal frame firmly in the location shown by the arrow at the right CAUTION To decrease the pos sibility of injury do not lift the frame by the plastic foot rails Make sure to bend your legs and keep your back straight As you raise the frame make sure to lift with your legs rather than your back Raise the frame about halfway to the vertical position 2 Move your right hand to the position shown and hold the treadmill fir
16. erating the treadmill Ue 10 11 It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions Use the treadmill only as described Place the treadmill on a level surface with at least 2 5 m 8 ft of clearance behind it and 0 5 m 2 ft on each side Do not place the treadmill on any surface that blocks air open ings To protect the floor or carpet from dam age place a mat under the treadmill Keep the treadmill indoors away from mois ture and dust Do not put the treadmill in a garage or covered patio or near water Do not operate the treadmill where aerosol products are used or where oxygen is being administered Keep children under the age of 12 and pets away from the treadmill at all times The treadmill should not be used by persons weighing more than 115 kg 250 Ibs Never allow more than one person on the treadmill at a time Wear appropriate exercise clothes when using the treadmill Do not wear loose clothes that could become caught in the treadmill Athletic support clothes are recommended for both men and women A ways wear athletic shoes never use the treadmill with bare feet wearing only stockings or n sandals When connecting the power cord see page 9 plug the power cord into an earthed circuit No other appliance should be on the same circuit When replacing the fuse an ASTA approved BS1362 type should
17. ge to a product caused by or attributable to freight dam age abuse misuse improper or abnormal usage or repairs not provided by a Goodfamily authorized service center products used for commercial or rental purposes or products used as store display mod els No other warranty beyond that specifically set forth above is authorized by Goodfamily Goodfamily is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyment or use costs of removal or installation or other consequential damages of whatsoever nature Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal rights You may also have other rights which vary from state to state Goodfamily Inc Part No 236099 R0306A Printed in China 2006 ICON IP Inc
18. ined period of time During the first few minutes of exercise your body uses easily accessible carbohydrate calories for energy Only after the first few minutes does your body begin to use stored at calories for energy If your goal is to burn fat adjust the speed and incline of the treadmill until your heart rate is near one of the lower two numbers in your training zone Aerobic Exercise If your goal is to strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exercise 15 is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the heart to pump blood to the muscles and on the lungs to oxygenate the blood For aerobic exercise adjust the speed and incline of the treadmill until your heart rate is near the highest number in your training zone HOW TO MEASURE YOUR HEART RATE To measure your heart rate stop exercising and place two fingers on your wrist as shown Take a six sec ond heartbeat count and then multiply the result by ten to find your heart rate A six second count is used because your heart rate will begin to slow when you stop exer cising WORKOUT GUIDELINES Each workout should include three important parts A Warm up Warming up prepares the body for exer cise by increasing circulation delivering more oxygen to the muscles and raising the body temperature Begin each workout with 5 to 10 minutes of stretching
19. mly Using your left hand pull the latch knob to the left and hold it Raise the frame until the hole in the catch is aligned with the latch pin Slowly release the latch knob make sure that the latch pin is fully in serted into the catch To protect the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of di rect sunlight Do not leave the treadmill in the stor age position in temperatures above 30 C 85 F HOW TO MOVE THE TREADMILL Before moving the treadmill convert the treadmill to the stor age position as described above Make sure that the latch pin is fully inserted into the catch 1 Hold the handrails and place one foot against a wheel 2 Tilt the treadmill back until it rolls freely on the wheels Carefully move the treadmill to the desired location Never move the treadmill without tipping it back To reduce the risk of injury use extreme caution while moving the treadmill Do not attempt to move the treadmill over an uneven surface 3 Place one foot against one of the wheels and carefully lower the treadmill until it is in the storage position HOW TO LOWER THE TREADMILL FOR USE 1 See drawing 2 above Hold the treadmill with your right hand as shown Pull the latch knob to the left and hold it Pivot the frame down until it is past the latch pin 2 See drawing 1 above Hold the metal frame firmly with both hands and lower it to the floor CAUTION To decrease the p
20. ng 010 60291670 Guizhou 0851 5617855 Shengang 024 22507779 Changchun 0431 682499 Ha erbin 0451 82702754 Shenzhen 0755 83248325 Changsha 0731 4825618 Hefei 0551 4238040 Shijiazhuang 0311 86219246 Chengdu 028 86927825 Jinan 0531 86292209 Wuhan 027 87275455 Chongqing 023 65457730 Kunming 0871 3130512 029 87891305 Dongquan 0769 2333575 Nanjing 025 85640306 Xinjiang 0991 8813186 Fuzhou 0591 87734032 Nanning 0711 5331007 Guangzhou 020 37652666 Shanghai 021 28323250 28323233 When ordering parts please be prepared to provide the following information the MODEL NUMBER of the product WATL16105 0 the NAME of the product WESLO A 40 treadmill the SERIAL NUMBER of the product see the front cover of this manual the KEY NUMBER and DESCRIPTION of the part s see the PART LIST and EXPLODED DRAWING attached in the center of this manual LIMITED WARRANTY Goodfamily Inc Goodfamily warrants this product to be free from defects in workmanship and mater ial under normal use and service conditions for a period of ninety 90 days from the date of purchase This warranty extends only to the original purchaser Goodfamily s obligation under this warranty is lim ited to replacing or repairing at Goodfamily s option the product through one of its authorized service centers All repairs for which warranty claims are made must be pre authorized by Goodfamily This war ranty does not extend to any product or dama
21. ossibility of injury do not lower the frame by gripping only the plastic foot rails Do not drop the frame to the floor Make sure to bend your legs and keep your back straight 12 MAINTENANCE AND TROUBLESHOOTING Most treadmill problems can be solved by following the steps below Find the symptom that applies and follow the steps listed If further assistance is needed please see the front cover of this manual PROBLEM The power does not turn on SOLUTION PROBLEM SOLUTION PROBLEM SOLUTION a Check the circuit breaker located on the treadmill Check the on off switch located on the treadmill frame Make sure that the power cord is plugged into a properly earthed outlet See page 9 If an ex tension cord is needed use only a 3 conductor 1 mm 14 gauge cord that is no longer than 1 5 m 5 ft Important The treadmill is not compatible with GFCI equipped outlets After the power cord has been plugged in make sure that the key is inserted into the console frame near the power cord If the switch protrudes as shown the circuit breaker has tripped To reset the circuit breaker wait for five minutes and then press the switch back in near the power cord Make sure that the switch is in the on position The power turns off during use a Check the circuit breaker located on the treadmill frame near the power cord see c above If the circuit breaker has tripped wait for five minutes and th
22. r roller bolts counterclockwise 1 4 of a turn When the walking belt is properly tightened you should be able to lift each edge of the walking belt 5 to 7 cm 2 to 3 in off the walking platform Be careful to keep the walking belt centered Then plug in the power cord in Rear Roller sert the key and walk on the treadmill for a few min Bolts utes Repeat until the walking belt is properly tight ened c If the walking belt still slows when walked on see the front cover of this manual PROBLEM The walking belt is off center or slips when walked on SOLUTION a If the walking belt has shifted to the left first re move the key and UNPLUG THE POWER CORD Using the hex key turn the left rear roller bolt clock wise 1 2 of a turn Be careful not to overtighten the walking belt If the walking belt has shifted to the right turn the left rear roller bolt counterclockwise 1 2 of a turn Then plug in the power cord insert the key and run the treadmill for a few minutes Repeat until the walking belt is centered b If the walking belt slips when walked on first remove the key and UNPLUG THE POWER CORD Using the hex key turn both rear roller bolts clockwise 1 4 of a turn When the walking belt is correctly tightened you should be able to lift each edge of the walking belt 5 to 7 cm 2 to 3 in off the walking platform Be careful to keep the walking belt centered Then plug in the power cord insert the key and carefully w
23. rame Bolt 10 a Handrail Washer 30 and a Handrail Star Washer 60 Repeat this step on the left side of the treadmill 5 Hold the Console Base 1 near the Right Handrail 6 Touch the Right Handrail to discharge any static Connector Insert the end of the Wire Harness 22 through the three looped plastic ties Next press the end of the Wire Harness into the connector on the back of the Console Base 1 in the location shown The end of the Wire Harness should slide easily into the connector and snap into place If it does not turn the end of the Wire Harness and then insert it IF THE CONNECTORS ARE NOT CONNECTED PROPERLY THE CONSOLE MAY BE DAMAGED WHEN THE POWER IS TURNED ON Plastic Ties 6 Set the Console 1 on the Right Handrail 6 and the Left Handrail not shown Start four Console Screws 70 only two are shown into the Console After you have started all four Console Screws tighten them Insert the excess Wire Harness 22 down into the Right Handrail 6 Tighten the three plastic ties around the Wire Harness and then cut off the ends of the plastic ties Plastic Ties 7 Attach the Console Back 4 to the Console 1 with four 16mm Screws 87 Note that there is a slot in the side of the Console Back for the Wire Harness 22 Make sure that no wires are pinched 8 Carefully lower the Handrails 6 7 to the floor Center the Frame 55 between the Handrails and tighten the four Handrail
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