Weider C240 User's Manual
Contents
1. 8002 AA 8004 28005 AA 8070 WW 7005 DE 4063 CNN 1054 B C D E F H J K N P Q R PREASSEMBLED WI AND SEAT REPAIR PARTS AND SERVICE ALL OF THE PARTS FOR THE MEIGHTBENCH CAN BE ORDERED FROM WEIDER HEALTH AND FITNESS PARTS SERVICE DEPT 900 WEST ST JOHN ST OLNEY ILL 62450 WHEN ORDERING PARTS WILL BE SENT AND BILLED AT THE CURRENT PRICES PRICES MAY BE SUBJECT TO CHANGE WITHOUT NOTICE STANDARD HARDWARE ITEMS ARE AVAILABLE AT LOCAL HARDWARE STORES TO OBTAIN PARTS DO NOT GO BACK TO THE STORE WHERE YOU PURCHASED THIS UNIT IF YOU FIND THIS PRODUCT TO HAVE EITHER A DEFECTIVE PART OR A MISSING PART WRITE THE ABOVE ADDRESS OR PHONE CUSTOMER SERVICE AT 1 800 225 0653 ALWAYS INCLUDE THE FOLLOWING INFORMATION WHEN ORDERING PARTS O MODEL NO NAME OF PART O ORDERING NUMBER C240 WARNING CONSULT YOUR PHYSICIAN CONSULT YOUR PHYSICIAN BEFORE STARTING YOUR EXERCISE PROGRAM 15 ADVISABLE TO HAVE A PHYSICAL EXAMINATION BY YOUR PHYSICIAN BEFORE YOU ENTER ANY EXERCISE PROGRAM FOR YOUR OWN SAFETY DO NOT BEGIN ANY EXERCISE WITHOUT PROPER INSTRUCTION CHILDREN AND HANDICAPPED PERSONS SHOULD NOT USE ANY EXERCISE EQUIPMENT WITHOUT A QUALIFIED PERSON ATTENDANCE TRAIN WITH A PARTNER 15 RECOMMENDED THAT AN INDIVIDUAL SHOULD WORKOUT WITHOUT A TRAINING PARTNER IN ATTENDANCE SET UP YOUR PROGRAM TO ACCOMMODA2. m C240 ASSEMBLY INSTRUCTIONS REPLACEMENT PARTS WEIDER HEALTH AND FITNESS 21100 ERWIN ST WOODLAND HILLS CA U S A 91367 TABLE CONTENTS Diagram Parts List Repair Parts and Service Hardware Assembly Instructions Step 1 Base Frame Assembly Main Frame Assembly Backrest and Seat Preparation Backrest and Seat Replacement of Short Angle Iron Leg Curl Assembly Completing Bench NS O OM Un UT Es JOD PO In PARTS LIST DIAGRAM PART NAME ORDERING NUMBER UPRIGHT 25 0235 BASE FRAME CA25 0180 MAIN FRAME CC04 0191 BACKREST CC04 0359 SEAT CC04 0360 LEG CURL CA25 0183_ LONG ANGLE IRON CC04 6126 SHORT ANGLE IRON CC04 6127 SEAT ADJ CA25 6120 PAD BAR 25 6121 FOAM_PAD CC04 0411 ADJUSTABLE UPRIGHT 25 0236 BACKREST ADJ BAR 06 6054 Ko BNI MTT 0 N a ND FO tt OJO met gt nl HARDWARE BAG 5 16 20 X 2 172 HEX HEAD BOLT 5 16 20 LOCK NUT 5 16 20 X 2 HEX HEAD BOLT 3 8 16 X 2 1 2 HEX HEAD BOLT 3 8 16 LOCK NUT 1 4 20 X 3 4 MACHINE SCREW 1 4 20 LOCK NUT 1 4 20 X 3 4 HEX HEAD BOLT LOCKING PIN 1 1 2 SQUARE PLASTIC CAP 2 SQUARE PLASTIC CAP 3 4 ROUND PLASTIC CAP 1 ROUND PLASTIC CAP 1 COVER CAP EYELET PIN UPRIGHT DECAL gt INSTRUCTION MANUAL CC04 5797 HH 5015 HH 5021 HH 5017 HH 5018 HH 5013 HH 5022 5011 HH 5032 WW 7004 AA 8001
3. TE TWO PEOPLE AND YOU WILL BE HIGHLY MOTIVATED ASSEMBLY INSTRUCTIONS BEFORE STARTING REMOVE ALL PIECES FROM THE BOX AND PACKING AND LAY THEM OUT ON A CLEAN SURFACE CHECK THE PARTS LIST TO VERIFY THAT YOU HAVE ALL THE PIECES THE DIAGRAM ON PAGE 1 WILL ALSO BE HELPFUL CHECK THE HARD WARE WITH THE HELP OF PAGE 3 AND THE PARTS LIST ON PAGE 2 TOOLS NEEDED FLAT HEAD SCREWDRIVER ADJUSTABLE WRENCH PLIERS HAMMER STEP 1 BASE FRAME ASSEMBLY Lay out BASE 2 Align bolt holes of UPRIGHT 1 with bolt holes on BASE 2 Secure with HEX HEAD BOLTS A and LOCK NUTS B Insert 2 SQUARE PLASTIC CAPS into UPRIGHT 1 STEP 2 MAIN FRAME ASSEMBLY Place MAIN FRAME 3 into position as shown Align bolt holes and attach to UPRIGHT 1 with 2 HEX HEAD BOLTS and 2 LOCK NUTS B Finger tighten Secure front of MAIN FRAME 3 with HEX HEAD BOLT C and LOCK NUT B At this time make sure to tighten all bolts of frame assembly Place 3 SQUARE PLASTIC CAPS K into BASE 2 STEP 3 BACKREST AND SEAT PREPARATION The BACKREST 4 and SEAT 5 are shipped assembled Turn this assembly over to expose the work area Remove 2 HEX HEAD BOLTS H from seat and then remove 1 SMALL ANGLE IRON 8 STEP 4 BACKREST AND SEAT To aid in this assembly slide BACKREST ADJ BAR 13 into any of the hole patterns on the UPRIGHT 1 Lower BACKREST 4 and SEAT 5 assembly to MAIN FRAME 3 Slide SHORT ANGLE IRON 8 over
4. ed to lock LEG CURL 6 to Main Frame for doing specified exercises STEP 7 COMPLETING BENCH Slide ADJUSTABLE UPRIGHTS 12 into upright frame The BACKREST ADJ BAR 13 is used to adjust not only the position of the ADJUSTABLE UPRIGHTS 12 but also the angle of the BACK REST 4
5. pivot rod on MAIN FRAME 3 and place SEAT ADJ T 9 through slot on MAIN FRAME 3 MACHINE SCREW F and LOCK NUT G are placed in the last hole of SEAT ADJ T 9 to pre vent the SEAT ADJ T from leaving the slot in the MAIN FRAME 3 EYELET is used to adjust the height of the BACKREST and SEAT ASSEMBLY STEP 5 REPLACEMENT OF SHORT ANGLE IRON To aid in this assembly EYELET PIN R should be placed so that the highest possible position of the seat is achieved Slide SHORT ANGLE IRON 8 over pivot rod on MAIN FRAME 3 and pivot rod on SEAT ADJ T 9 Replace 2 HEX HEAD BOLTS H that were re moved in STEP 3 STEP 6 LEG CURL ASSEMBLY Position LEG CURL 6 between leg curl brackets on MAIN FRAME 3 Secure with HEX HEAD BOLT D and LOCK NUT E Do not over tighten Repeat the following instructions until all Teg curl parts are in place First slide PAD BAR 10 through proper hole in LEG CURL 6 until equal amounts of bar are on both sides of LEG CURL 6 To help with the following step a small amount of liquid dish detergent should be applied to both ends of PAD BAR 10 This acts as a lubricant in assembling FOAM PADS 11 and also acts as an adhesive after it has dried Slide FOAM PAD 11 onto each end of PAD BAR 10 Insert PLASTIC CAP K into end of LEG CURL 6 Insert PLASTIC CAP P into weight pin on LEG CURL 6 Place COVER CAP Q over rear extended piece of weight pin LOCKING PIN J is us
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