Impex SM-3000 Owner's Manual
Contents
1. Align the holes and secure them with one M10 x 8 1 Allen Bolt 36 two 34 Washers 39 and one M10 Aircraft Nut 41 DIAGRAM 4 V All 17 STEP 5 See Diagram 5 A Place the Seat Pad 14 onto the Seat Support Frames 6 Align the holes and secure it with four M8 x 2 Allen Bolts 37 and 5 8 Washers 40 B Place the Backrest Board 15 onto the Backrest Supports 7 Align the holes and secure it with four M8 x 2 Allen Bolts 37 and 2 5 8 Washers 40 DIAGRAM 5 STEP6 See Diagram 6 A Insert the Leg Developer Holder 4 into the opening in front of the Seat Secure it with a Lock Knob underneath the Seat Attach the Leg Developer 5 to the bracket on the Leg Developer Holder 4 Secure it with an Axle 12 two 34 Washers 39 and two M10 x 5 8 Allen Bolts 31 Push the Olympic Sleeve 13 onto the weight post on the Leg Developer Attach the Sprint Clip 19 to the Sleeve NOTE When using the bench at a decline position to do Ab exercises place at least 30 Ibs of weights on the leg developer to hold it down B Insert one Foam Roll Tube 11 halfway through the hole on the Leg Developer Holder 4 Insert two Foam Roll Tubes 11 halfway through the holes on the Leg Developer 5 Push six Foam Rolls 42 onto the Tubes from both sides Plug six Foam Roll Caps 22 to the ends C Attach the Arm Curl Pad 21 to the Arm Curl Stand 17 Secure it wi2. do not allow limitations on how long an implied warranty lasts Accordingly the above limitation may not apply to you This warranty gives you specific legal right You may also have other rights which vary from state to state Register on line at www impex fitness com IMPEX INC 14777 Don Julian City of Industry CA 91746 ORDERING REPLACEMENT PARTS Replacement parts can be ordered by calling our Customer Service Department toll free at 1 800 999 8899 during our regular business hours Monday through Friday 9 am until 5 pm Pacific standard time info impex fitness com When ordering replacement parts always give the following information 1 Model 2 Description of Parts 3 Part Number 4 Date of Purchase 22
3. 9 and one M10 Aircraft Nut 41 E Attach two Bushings 23 to the side of Main Frame 1 Attach two Bushings 23 to the pivot on top of the Main Frame 1 Attach two Bushings 23 to the pivot on the Sliding Block 9 DIGRAM 1 STEP2 See Diagram 2 A Attach two Bushings 23 to each Seat Support Frames 6 B Attach one Backrest Support 7 to the Seat Support Frame 6 Align the holes and secure them with one M10 x 1 5 8 Allen Bolt 32 and one 34 Washer 39 Repeat the same procedure to install the other side C Attach the two Backrest Supports 7 to the pivot on the Main Frame 1 Align the holes and secure them with one M10 x 6 14 Allen Bolt 35 two 34 Washers 39 and one M10 Aircraft Nut 41 DIAGRAM 2 15 STEP 3 See Diagram 3 A Align the holes on the two Backrest Supports 7 to the pivot on the Sliding Block 9 Secure them with one M10 x 6 1 Allen Bolt 35 two 34 Washers 39 and one M10 Aircraft Nut 41 DIAGRAM 3 AJ STEP 4 See Diagram 4 A Attach the Seat Incline Support Bracket 8 to the Main Frame 1 Secure it with one M10 x 4 3 4 Allen Bolt 34 two 3 4 Washers 39 and one M10 Aircraft Nut 41 Do not over tighten the nut and bolt The Bracket needs to be able to swivel Attach two bushings 23 to the pivot on the Seat Incline Support Bracket 8 B Attach the Seat Support Frames 6 to the Pivot
4. H Pull the Cable 64 upward to the Double Floating Pulley Bracket 50 previously installed in Step C above Install another Pulley l Continue drawing the Cable 64 to the Bracket on the Rear Vertical Beam 8 Install a Pulley J Pull the Cable upward to the Single Floating Pulley Bracket 49 previously install in Step 6 Secure it with a M10 x 1 Allen Bolt 32 two 2 34 Washers 5 and one M10 Aircraft Nut 6 10 DIAGRAM 7 E S SN f e Y a Ke 2 XN A V EXPLODED DIAGRAM 12 PARTS LIST KEY NO DESCRIPTION o Joo P ND D Left Base Frame Right Base Frame Rear Base Frame M10 x 3 Allen Bolt 34 Washer M10 Aircraft Nut Bracket Rear Vertical Beam Front Vertical Beam Lat Bar Base M10 x 2 Carriage Bolt Safety Stop Frame 2 3 8 Square Sleeve Rubber Bumper Quick Release Knob Guide Rod Sliding Safety Catch 1 Bushing Front Top Beam 2 Square End Cap Upper Frame M10 x 2 1 Allen Bolt Lat Bar Frame M10 x 1 372 Allen Bolt 132 Upper Cable Clip Chain Lat Bar Grip 2 Square Sleeve Weight Post M10 x 1 Allen Bolt Short Olympic Sleeve 2 Spring Clip 5 8 Washer Lat Bar Rubber Bumper M6 Screw Pulley Left Butterfly Butterfly Foam Roll Right Butterfly 1 Butterfly Bushing Butterfly Support Bumper Plate 1 V2 Washer M12 Aircraft Nut Pulley Fender Butterfly Pulley Support Single Floating Pulle
5. NOTE Please read all instructions carefully before using this product Table of Contents Safety Notice Hardware Identifier Assembly Instruction Parts List Warranty Ordering Parts Model SM 3000 Retain This Manual for Reference 06 24 02 OWNER S MANUAL M gt S PRODUCTS POWERHOUSE SMITH MACHINE SM 3000 A N a E V 1 Acn A KAS SSES A ERR M VOY NZ KAN NN d A NE Lost d Ka een e a Ze IMPEX FITNESS PRODUCTS 14777 DON JULIAN RD CITY OF INDUSTRY CA 91746 Tel 800 999 8899 Fax 626 961 9966 ww impex fitness com info impex fitness com TABLE OF CONTENTS BEFORE YOU BEGIN irte eb Ret ee at se oto eae bc te tbe Rote 1 IMPORTANT SAFETY NOTICESES irritant thence atate vi ren ace 2 HARDWARE IDENTIFIER cann etian tke pne pka d ku bake ren natos a Yan r akku E ES 3 SMITH MACHINE ASSEMBLY INGITRUCTIONG eee 4 Eeer et aa enina aia nigri aipa nid eria o ar Tote aun 12 SMITH MACHINE PARTS LIS EE 13 MULTI PURPOSE BENCH ASSEMBLY INSTRUCTIONS 14 EXPLODED DIAGRAM sce cased canst twenties teen agir pat cud oa RUN CE RD RE UD SER 20 MULTI PURPOSE BENCH PARTS LIST sions ie natn NEE 21 WARRANTY EE 22 ORDERING PARTS pudo eM XEM e a A EM ARAENEU MAX NUR E 22 BEFORE YOU BEGIN Thank you for selecting the POWERHOUSE SM3000 by IMPEX FITNESS PRODUCTS For your safety and benefit read this manual carefully before using the machine As a manufacturer we are commit
6. be already on the circular clamps G Secure each side of the Front Top Beam 19 with two M10 x 2 372 Carriage Bolts 11 34 Washers 5 and M10 Aircraft Nuts 6 Securely tighten all the nuts and bolts previously installed STEP 3 See Diagram 3 A Attach the Lat Bar Frame 23 to the Lat Bar Base 10 Secure it with two M10 x 2 2 Allen Bolts 22 four 4 Washers 5 and two M10 Aircraft Nuts 6 B Slide the Weight Post 31 onto the Lat Bar Frame 23 C Slide two Rubber Bumpers 54 onto the weight posts Attach two short Olympic Sleeves 33 onto the posts Secure them with two 22 Spring Clips 34 DIAGRAM 3 N eV e WV eg STEP 4 See Diagram 4 A Attach the Upper Frame 21 to the top of the Front Top Beam 19 Secure it with one M10 x 3 Allen Bolt 4 two 34 Washers 5 and one M10 Aircraft Nut 6 B Attach the back of the Upper Frame 21 to the top of the Lat Bar Frame 23 Secure it with two M10 x 2 7 Allen Bolts 22 four 34 Washers 5 and two M10 Aircraft Nuts 6 C Secure the Upper Frame 21 to the top of Rear Vertical Beam 8 with one M10 x 3 Allen Bolt 4 two 2 34 Washers 5 and one Aircraft Nut 6 DIAGRAM 4 STEP 5 See Diagram 5 A Attach the Backrest Board 51 to the Rear Vertical Beam 8 Secure it with two M8 x 2 2 Allen Bolts 52 and 5 8 Washers 35 B Attach the Butterfl
7. ck Nut Please use two adjustable wrenches to tighten down the Nut Hold down the Bolt with one wrench and use the other wrench to turn the Nut clockwise INCHES mm Rumm HEX HEAD BOLT C 7 Rm C CARRIAGE BOLT ALLEN BOLT AIRCRAFT NUT FLAT WASHER SMITH MACHINE ASSEMBLY INSTRUCTION Tools Required Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended two or more people assemble this machine to avoid possible injury STEP1 See Diagram 1 A Attach the Rear Base Frame 3 to the Left Base Frame 1 Secure it with two M10 x 3 Carriage Bolts 66 one Bracket 7 two 34 Washers 5 and two M10 Aircraft Nuts 6 DO NOT tighten all the nuts and bolts yet Only finger tighten for now B Repeat the above procedure to attach the Right Base Frame 2 C Attach the Front Vertical Beam 9 to the bracket on the Left Base Frame 1 Secure it with two M10 x 2 37 Carriage Bolts 11 2 34 Washers 5 and M10 Aircraft Nuts 6 Repeat the same procedure to install the other side D Attach the Guide Rod 16 to the circular clamp on the Left Base Frame 1 Secure the M8 x 3 8 Allen Screw 60 with an Allen wrench Repeat the same procedure for the other side E Attach the Rear Vertical Beam 8 and Lat Bar Base 10 to the Rear Base Frame 3 Secure it with two M10 x 3 Carriage Bolts 66 2 34 Washers 5 and M10 Aircra
8. ft Nuts 6 STEP2 See Diagram 2 A Slide the Safety Stop Frame 12 onto the Front Vertical Beam 9 and Guide Rod 16 from the top Drop the Stop Frame all the way down Align the hole and secure it with a Quick Release Knob 15 Slide the Rubber Bumper 14 onto the Guide Rod 16 Repeat the same procedure to install the other side B Slide the Sliding Safety Catches 17 onto the Guide Rods 16 from the top C NOTE Help of another person is strongly recommended for this step Insert the Weight Bar 56 through a 23 Thick Rubber Bumper 54 from the left side of the machine Then insert the Bar through the hole on the Sliding Safety Catch 17 Continue inserting the Bar through the Lifting Sleeve 53 D Insert the Bar through the Sliding Safety Catch 17 on the right side Place another 3 Thick Rubber Bumper 54 onto the Bar Make sure the gap on both side of the bar is even Secure the M8 x 1 2 Bolts 55 on the Sliding Safety Catches 17 E Install a Long Olympic Sleeve 57 onto the Right side of the Bar Secure it with a M8 x 1 2 Allen Screw 59 Repeat the procedure for the other side Attach two 22 Spring Clips 34 onto the Olympic Sleeves Note If you are using standard plates remove the Sleeves F Attach the Front Top Beam 19 to the top of the Front Vertical Beams 9 and Guide Rods 16 Secure the Guide Rods with two M8 x 3 8 Allen Screws 60 The screws should
9. ng the machine 7 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the machine 9 Disabled person should not use the machine without a qualified person or physician in attendance 10 Before using the machine to exercise always do stretching exercises to properly warm up 11 Never operate the machine if the machine is not functioning properly 12 A spotter is recommended during exercise WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE EXISTING HEALTH PROBLEMS READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT IMPEX INC ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT SAVE THESE INSTRUCTIONS HARDWARE IDENTIFIER PLACE WASHER END OF BOLT OR SCREW ON CIRCLE TO CHECK FOR CORRECT SIZE REPLACEMENT PARTS MILLIMETERS Thank you for purchasing IMPEX Product Although we go to great effort to ensure C the quality of our products occasionally M6 Mg M10 errors or omissions occur Should you find either a defective or missing part in this product please contact us for a replacement at the telephone number O O C QUESTION Za 1 800 999 8899 1 2 5 8 3 4 NOTE When installing a Aircraft Nut also called Nylon or Lo
10. s warranty extends only to the original purchaser IMPEX s obligation under this Warranty is limited to replacing or repairing at IMPEX s option All returns must be pre authorized by IMPEX Pre authorization may be obtained by calling IMPEX Customer Service Department at 1 800 999 8899 All freights on products returned to IMPEX must be prepaid by the customer This warranty does not extend to any product or damage to a product caused by or attributable to freight damage abuse misuse improper or abnormal usage or repairs not provided by an IMPEX authorized service center or for products used for commercial or rental purposes No other warranty beyond that specifically set forth above is authorized by IMPEX IMPEX is not responsible or liable for indirect special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended hereunder is in lieu of any and all other warranties and any implied warranties of merchantability or fitness for a particular purpose is limited in its scope and duration to the terms set forth herein Some states
11. tach a Pulley 38 to the bracket then secure it with one M10 x 1 37 Allen Bolt 24 two 34 Washers 5 and one M10 Aircraft Nut 6 B Continue drawing the Cable 25 towards the back of the machine Install another Pulley C Draw the Cable 25 downward Install another Pulley 38 and a Double Floating Pulley Bracket 50 Secure it with a M10 x 1 37 Allen Bolt 24 two 34 Washers 5 and one M10 Aircraft Nut 6 Let the Bracket hanging for now Note There are four holes on the Pulley Bracket The purpose of these holes is to adjust the tightness of the cable loop system After finish installing the cables check the tightness of the cables If the cables are too loose shorten the distance between the two pulleys by installing the upper pulley to a lower hole D Pull the Cable 25 upward back to the Upper Frame 21 Install another Pulley E Draw the Cable 25 downward towards the Weight Post 31 Secure the end of the Cable to the Post with a M10 x 1 Allen Bolt 32 two 2 34 Washers 5 and one M10 Aircraft Nut 6 F Attach the 111 Lower Cable 64 to the bottom of the Rear Vertical Beam 8 Install a Pulley 38 to the slotted hole Push two Pulley Bushings 63 into the holes from both sides on the Beam Secure it with one M10 x 2 3 Allen Bolt 62 two 34 Washers 5 and one M10 Aircraft Nut 6 G Draw the Cable 64 to the Lat Bar Base 10 Install another Pulley
12. ted to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer service number Our Customer Service Agents will provide immediate assistance to you Toll Free Customer Service Number 1 800 999 8899 Mon Fri 9 a m 5 p m PST ww impex fitness com info impex fitness com IMPORTANT SAFETY NOTICE PRECAUTIONS This exercise machine is built for optimum safety However certain precautions apply whenever you operate a piece of exercise equipment Be sure to read the entire manual before you assemble or operate your machine In particular note the following safety precautions 1 Keep children and pets away from the machine at all times DO NOT leave children unattended in the same room with the machine 2 Only one person at a time should use the machine 3 If the user experiences dizziness nausea chest pain or any other abnormal symptoms STOP the workout at once CONSULT A PHYSICIAN IMMEDIATELY 4 Position the machine on a clear leveled surface DO NOT use the machine near water or outdoors 5 Keep hands away from all moving parts 6 Always wear appropriate workout clothing when exercising DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when usi
13. th two M8 x 5 8 Allen Bolts 38 and 5 8 Washers 40 For Arm Curl exercises remove the Leg Developer and insert the Arm Curl Stand into the top opening in front of the Seat DIAGRAM 6 19 EXPLODED DIAGRAM MULTIPURPOSE BENCH PARTS LIST KEY NO DESCRIPTION Q ty 1 Main Frame 1 2 Front Stabilizer 1 3 Rear Stabilizer 1 4 Leg Developer Holder 1 5 Leg Developer 1 6 Seat Support Frame 2 7 Backrest Support 2 8 Seat Incline Support Bracket 1 9 Sliding Block 1 10 Incline Adjustment Bar 1 11 Foam Tube 3 12 Axle 1 13 Olympic Sleeve 1 14 Seat Pad 1 15 Backrest Pad 1 16 Leg Developer Bushing 2 17 Arm Curl Stand 1 18 1 1 2 x 3 Rubber Pad 1 19 Spring Clip 1 20 Knob Lock 2 21 Arm Curl Pad 1 23 Foam Roll End Cap 6 23 Bushing 14 24 21 End Cap 1 25 2 Square Sleeve 1 26 1 34 Square End Cap 3 27 2 End Cap 1 28 2 4 Sleeve 2 29 2 Stabilizer Cap 4 30 1 2 End Cap 10 31 M10 x 5 8 Allen Bolt 7 32 M10 x 1 5 8 Allen Bolt 2 33 M10 x 3 Allen Bolt 1 34 M10 x 4 3 4 Allen Bolt 1 35 M10 x 6 Allen Bolt 2 36 M10 x 8 4 Allen Bolt 1 37 M8 x 2 Allen Bolt 8 38 M8 x 5 8 Allen Bolt 2 39 34 Washer 19 40 5 8 Washer 10 41 M10 Aircraft Nut 5 42 Foam Roll 6 21 IMPEX INC LIMITED WARRANTY IMPEX Inc IMPEX warrants this product to be free from defects in workmanship and material under normal use and service conditions for a period of two years on the Frame from the date of purchase Thi
14. y Bracket Double Floating Pulley Bracket z VNHHMNNH HF HAND HHH BDD PR RNMNNNANAWOAHNHNWAN N eo 13 Butterfly Backrest Boar M8 x 2 Le Allen Bolt Lifting Sleeve 3 Thick Rubber Bumper M8 x gt Allen Bolt Wight Bar Long Olympic Sleeve 2 Round End Cap M8 x Allen Screw M8x 3 8 Allen Screw Curl Bar M10 x 2 32 Allen Bolt Pulley Bushing 111 Lower Cable 77 Butterfly Cable M10 x 3 Carriage Bolt 2 x 2 End Cap OO AAA bb AMANDA ND MULTIPURPOSE BENCH ASSEMBLY INSTRUCTION Tools Required Assembling the Machine Two Adjustable Wrenches and Allen Wrenches NOTE It is strongly recommended this machine to be assembled by two or more people to avoid possible injury STEP 1 See Diagram 1 A Attach the Main Frame 1 to the Front Stabilizer 2 Align the holes and secure it with three M10 x 5 8 Allen Bolts 31 and 34 Washers 39 B Attach the Main Frame 1 to the Rear Stabilizer 3 Align the holes and secure it with two M10 x 5 8 Allen Bolts 31 and 2 34 Washers 39 C Slide the Sliding Block 9 onto the Incline Adjustment Bar 10 Align the holes then thread in a Knob Lock 20 to hold the Sliding Block in position D Push two Bushings 23 into the Incline Adjustment Bar 10 Then attach the Bushings and the Bar to the bracket on the Main Frame 1 Secure it with a M10 x 3 Allen Bolt 33 two 32 Washers 3
15. y Support 43 and the Butterfly Pulley Support 48 to the Rear Vertical Beam 8 Secure them with two M10 x 3 Carriage Bolts 66 two 34 Washers 5 and two M10 Aircraft Nuts 6 C Attach the Right Butterfly 41 to the Axle on the Butterfly Support 43 Secure it with a 1 7 Washer 45 and M12 Aircraft Nut 46 Repeat the same procedure to install the other side D Slide two Butterfly Foam Rolls 40 onto the Butterfly Arms DIAGRAM 5 STEP 6 See Diagram 6 A Attach one end of the 77 Butterfly Cable 65 to the Right Butterfly Arm Secure it with a M10 x 1 Allen Bolt 32 two 34 Washer 5 and M10 Aircraft Nut 6 Do not over tighten the nut and bolt Let the Cable eyelet pivots on the bolt B Draw the Cable to the Butterfly Pulley Support 48 Attach a Pulley 38 Secure it with one Pulley Fender 47 one M10 x 1 37 Allen Bolt 24 two 34 Washers 5 and one M10 Aircraft Nut 6 Repeat the same procedure to attach the other end of the Cable to the other Butterfly Arm C Pull the Cable downward and install another Pulley in the mid span Secure it with one Single Floating Pulley Bracket 49 one M10 x 1 34 Allen Bolt 24 two 34 Washers 5 and one M10 Aircraft Nut 6 Let the Bracket hanging for now STEP 7 See Diagram 7 A Attach the 132 Upper Cable 25 to the top of the Upper Frame 21 Make sure the ball on the Cable is underneath the Frame At
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